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Sari, Ratna Yunita
Nursing Department, Faculty Of Nursing And Midwifery, Universitas Nahdlatul Ulama Surabaya, East Java Province, Indonesia
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The EFEKTIVITAS LATIHAN TERA TERHADAP TINGKAT GULA DARAH PADA PENDERITA DIABETES MELLITUS Tipe 2 : Kadar gula darah Riska Rohmawati; Imamatul Faizah; Ratna Yunita Sari
Nurse and Health: Jurnal Keperawatan Vol. 15 No. 1 (2026): Nurse and Health: Jurnal Keperawatan
Publisher : Institute for Research and Community Service of Health Polytechnic of Kerta Cendekia, Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36720/nhjk.v15i1.802

Abstract

Background: Blood sugar levels in type 2 DM sufferers tend to increase mildly but progressively because they are low self-care management in people with type 2 DM. One non-pharmacological therapy that can help blood sugar levels remain stable is tera exercise. Purpose: This study aimed to analyze the effectiveness of tera exercise on blood sugar levels in type 2 DM sufferers at the Wonokromo Community Health Center. Methods: The design of this study is RCT (Randomized Controlled Trial). The number of samples for each group was 24 in the control group and 24 in the intervention group. The study was conducted at the Wonokromo Community Health Center from July – 4 August times, every Tuesday and Friday for 2 weeks, with a duration of 45 minutes, using the technique of Simple Random Sampling. The independent variable in this study is physical exercise, and the dependent variable is blood sugar levels. The instrument in this study was the tera gymnastics SOP and blood sugar level observation sheet. The statistical test used is paired t-test and independent t-test with a significance level of α = 0.05. Results: The test result obtained a p-value of 0.000, which means that there is a significant difference in blood sugar levels before and after participating in tera exercise activities. Test results independent t-test A significant value was obtained of 0.034 (p < 0.05), which means tera exercise influences the blood sugar levels of type 2 DM patients at the Wonokromo Community Health Center Conclusion: Tera exercise effectively reduces blood sugar levels in type 2 DM sufferers at the Wonokromo Community Health Center. The term exercise is hoped to be used as an independent intervention in the elderly posyandu program at the Wonokromo Community Health Center
Co-Authors -, Rusdianingseh Abdul Manan Abdul Muhith Afiyah, R. Khairiyatul ah. Yusuf Ahla Tamaro Ahla Tamaro Ahla Tamarof Alvian Nugraha Putra Alvianita Suherman Arif Helmi Setiawan Arum Rahmawati Astri Puji Lestari Aulia, Nurlisa Naila Choirotussanijjah Damawiyah, Siti Danny Irawan Danny Irawan Dany Irawan Diaz Octavia Anggraini Difran Nobel Bistara Dimas Arendra Aidilfi Akbar dr. Effendi, Sp. PD dr. Evi Sylvia Awwalia, Sp. PD Dyah Yuniati Erika Chandra Dewi Evi Sylvia Awwalia Faiqotul Ilmi Faiqotul Ilmi Firdaus Firdaus Hatmanti, Nety Mawarda Heris Santy, Wesiana Hidaayah, Nur Himyatul Khoiroh Ika Yuni Widyawati Illa Billah Imamatul Faizah Imamatul Faizah Imamatul Faizah Imamatul Faizah Faizah Imamatul, Faizah Immatul Faizah Indira Yulias Wihannusa Lea Maera Shanty Lea Maera Shanty M. Shodiq M.shodiq, M.Shodiq Mawarda Hatmanti, Nety Misutarno, Misutarno Nadatien, Ima Niken Adiba Nadya Noventi, Iis Nur Ainiyah Nurjanah, Siti - Nurlisa Naila Aulia Nurul Kamariyah Priyo Mukti Pribadi Winoto Purwandira, Lina Putri, Rahmadaniar Aditya Rahayu Anggraini Rahmadaniar Aditya Puri Rahmadaniar Aditya Putri Retno Diah Putri Ekayanti, S. Kep Rining Sulistya Rahayu Riska Rohmawatif Rita Vivera Pane Rohmawat, Riska Rohmawati, Riska Sa'bania Hari Raharjeng Sekar Syima Ad-Dhamrah Sulasmono Septianingrum, Yurike Setiawan, Arif Helmi Shanty, Lea Maera Siti Maimunah Siti Nur Hasina Siti Nurjanah Siti Robi’atus Sholiha Soleha, Umdatus Sudarti, Erna Sulistyorini Sulistyorini Umi Hanik Wardani, Erika Martining Wesiana Heris Wijayanti, Lono Yanis Kartini Yoga Ayom Pangestu Yuniati, Dyah Zahroh, Chilyatiz