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All Journal JUARA : Jurnal Olahraga Harmony : Jurnal Pembelajaran IPS dan PKN Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal Patriot JURNAL PENGABDIAN PENDIDIKAN MASYARAKAT (JPPM) JURNAL MUARA PENDIDIKAN Jurnal Muara Olahraga Jurnal Inovasi Pendidikan dan Teknologi Informasi (JIPTI) SPORT-Mu: Jurnal Pendidikan Olahraga Samakta: Jurnal Pengabdian Kepada Masyarakat JUARA Master of Physical Culture and Recreation in Nusantara : Gejora Academia Open ADIBA (JOURNAL OF EDUCATION) IJOPHYA
Putra, Ikhsan Maulana
Universitas Muhammadiyah Muara Bungo
Religion Agriculture, Biological Sciences & Forestry Humanities Chemical Engineering, Chemistry & Bioengineering Computer Science & IT Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Library & Information Science Mathematics Medicine & Pharmacology Physics Public Health Social Sciences Other

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Pengaruh Latihan Plyometric terhadap Kecepatan Memanjat pada Atlet Speed World Record Panjat Tebing Bungo Monica Pratama Putri; Ikhsan Maulana Putra; Desi Tri Susanti
Master of Physical Culture and Recreation in Nusantara Vol. 1 No. 1 (2025): Mei
Publisher : CV. Master Literasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63461/gejora.v11.247

Abstract

The aim of this study was to determine the effect of plyometric training on climbing speed in a world-record-holding rock climber in Bungo Regency. This research is quantitative and uses a quasi-experimental method with a single-group pretest-posttest design. The study population was 15 athletes, using a propositional sampling technique. The sample size was 12 male athletes. The study was conducted over 16 meetings. The instrument used in this study was a speed test to break the world speed record. The exercises provided included hurdle jumps and single-leg jumps. Based on the results of the t-test analysis of climbing speed in Bungo rock climbing speed world record athletes with plyometric training in the form of hurdle hop and single leg jump training, the calculated t value (5.27) > t table (1.79) was obtained. Thus, it can be concluded that there is an effect of plyometric training on climbing speed in Bungo rock climbing speed world record athletes.
Pengaruh Latihan Variasi terhadap Pukulan Long Forehand Bulutangkis pada Pemain PB Bungo Badminton Club Arif Rahman; Ikhsan Maulana Putra; Titis Wulandari
Master of Physical Culture and Recreation in Nusantara Vol. 1 No. 1 (2025): Mei
Publisher : CV. Master Literasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63461/gejora.v11.251

Abstract

This research is motivated by the low ability in executing long forehand strokes among PB Bungo Badminton Club athletes aged 12–18 years, as indicated by poor accuracy, power, and reach to the back area of the opponent's court. The study aims to determine the effect of variational training on the long forehand stroke ability in badminton. This is a quantitative study using a quasi-experimental method with a one-group pretest-posttest design. The population consisted of 20 athletes, with a sample of 15 male athletes selected through purposive sampling. The research was conducted at Panam Hall, Bungo Regency, in juni and July 2025, over a period of 6 weeks with a total of 16 training sessions (3 times per week). The instrument used was a long forehand stroke test consisting of 20 attempts, assessed according to a standardized scoring rubric. Based on the results of the t-test analysis, the long forehand stroke ability increased from an average pretest score of 29.13 to 58.73 in the posttest, with a difference of 29.6 points. The distribution of posttest results showed that 8 athletes (53.33%) were in the “Very Poor” category, 4 athletes (26.66%) in the “Poor” category, 2 athletes (13.33%) in the “Fair” category, and 1 athlete (6.66%) had not yet met the assessment criteria. Based on the data analysis using the t-test, the obtained t-value was 11.385, which is greater than the t-table value of 1.761. This indicates that variation training has a significant effect on the long forehand stroke in badminton players at PB BBC.
PERAN FASILITAS SARANA DAN PRASARANA SSB PASPEL BATHIN II PELAYANG Juranda; Ikhsan Maulana Putra; Raja Bani Pilitan
Master of Physical Culture and Recreation in Nusantara Vol. 1 No. 2 (2025): November
Publisher : CV. Master Literasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63461/gejora.v12.264

Abstract

Abstract: This research is motivated by the important role of facilities and infrastructure in supporting the quality of early-age football coaching. SSB PASPEL Bathin II Pelayang, as one of the football schools in a rural area, faces various limitations in facilities, ranging from the limited number of training equipment, the condition of the field which is not yet fully adequate, to the absence of changing rooms, toilets, and lighting. This study aims to determine the actual condition of facilities and infrastructure, the level of their utilization in the coaching process, and the extent of their role in improving the quality of football coaching at SSB PASPEL Bathin II Pelayang. The research method uses a descriptive qualitative approach with data collection techniques through observation, interviews, and documentation. The informants in this study consisted of one coach and four students of SSB PASPEL Bathin II Pelayang. Data were analyzed using an interactive model through the stages of data reduction, data presentation, and conclusion drawing. The results of the study indicate that: (1) the condition of facilities and infrastructure at SSB PASPEL Bathin II Pelayang is still very limited. The field is of standard size, but its maintenance is not optimal; training facilities such as balls, cones, and bibs are limited in number; and supporting infrastructure such as changing rooms, toilets, and lighting is not available; (2) the utilization of facilities and infrastructure is carried out optimally, but the limited quantity reduces the effectiveness of training because students must take turns using the equipment; (3) facilities and infrastructure play a significant role in supporting the quality of coaching, but the existing limitations reduce comfort, safety, and students’ motivation
PENGARUH LATIHAN LADDER DRILL TERHADAP KELINCAHAN PEMAIN SSB BINA MUDA SOMEL M. Iqbal Chaniago; Ikhsan Maulana Putra; Desi Tri Susanti
Master of Physical Culture and Recreation in Nusantara Vol. 1 No. 2 (2025): November
Publisher : CV. Master Literasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63461/gejora.v12.269

Abstract

This study aimed to determine the effect of the Ladder Drill training method on improving the agility of SSB Bina Muda Somel players. Agility is one of the essential physical components in football due to the dynamic and fast-paced nature of the game, which requires players to change direction quickly without losing balance. Movements that involve frequent changes of direction, such as shuttle running, demand alternating contractions in specific muscle groups. This study employed an experimental method with a one-group pretest–posttest design. The subjects consisted of 10 players from SSB Bina Muda Somel. The research instrument used was a 40-meter shuttle run test conducted twice before (pretest) and after (posttest) the training program. The Ladder Drill training was implemented over 10 sessions with systematically structured variations. Data were analyzed using the Kolmogorov–Smirnov test for normality and the paired sample t-test for hypothesis testing, assisted by the SPSS program. The results showed a significant improvement in players’ agility after undergoing the Ladder Drill training. The average pretest score was 6.60, and the posttest average increased to 7.90. The t-value of -8.510 with a significance of 0.000 < 0.05 indicates that Ladder Drill training has a significant positive effect on enhancing the agility of SSB Bina Muda Somel players.
Perancangan Media Pembelajaran Berbasis Website Pada Mata Kuliah Renang PJKR Universitas Muhammadiyah Muara Bungo Nuraini, fadila; Maulana Putra, Ikhsan; Bani Pilitan, Raja
Jurnal Muara Olahraga Vol 8 No 1 (2025): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v8.i1.3657

Abstract

The background of this research is based on the importance of utilizing technology in the world of education, especially in creating learning media that is interactive, easily accessible, and able to support students' understanding of swimming material independently. This study aims to design website-based learning media for swimming courses in the Physical Education, Health and Recreation (PJKR) Study Program at Universitas Muhammadiyah Muara Bungo (UMMUBA). The research method used is research and development (Research and Development) with the ADDIE model (analysis, design, development, implementation, and evaluation). The subjects in this study were 28 people consisting of 25 PJKR students in semester 2 in swimming courses, 2 swimming lecturers in semester 2, and 1 admin from the study program secretary. The trial results show that the media has a functionality success rate of 0.9855, which means that the features function properly as designed. Meanwhile, the results of the usability test showed a user acceptance rate of 88.86%, which indicates that this media is classified as very feasible from a user perspective.The conclusion of this research is that the website-based learning media designed has met the eligibility standards both in terms of functionality and usability, and can be used as an alternative support in the learning process of swimming courses in the PJKR UMMUBA environment.
Wall Passing as a Training Method for Basic Sepak Takraw Skills: Passing Dengan Tembok Sebagai Metode Latihan Sepak Takraw Dasar Amanda Virginia; Deka Ismi Mori Saputra; Raja Bani Pilitan; Ikhsan Maulana Putra; Desi Tri Susanti
Academia Open Vol. 10 No. 1 (2025): June
Publisher : Universitas Muhammadiyah Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21070/acopen.10.2025.12082

Abstract

General Background: Sepak takraw requires strong fundamental skills, particularly sepak sila passing, to ensure effective gameplay. Specific Background: However, the mastery of passing techniques among PSTI Merangin athletes remains low due to monotonous and traditional training methods. Knowledge Gap: There has been no scientific evidence examining the effectiveness of wall passing drills in developing sepak sila passing skills. Aims: This study aimed to evaluate the application of wall passing training on the sepak sila passing ability of PSTI Merangin athletes. Results: An experimental design with one group pretest-posttest was conducted on 15 athletes, showing an average score improvement from 6.00 to 7.40. A paired t-test yielded a value of 6.548 with a significance of 0.000 (p<0.05), indicating a significant increase in passing skills. Novelty: Wall-based training proved to be a simple yet effective self-training method for building muscle memory, accuracy, and movement consistency in sepak takraw passing. Implications: These findings provide practical contributions for coaches and physical education teachers as an affordable, independent, and applicable training alternative in sepak takraw development. Highlight: Wall passing training improves accuracy and control in sepak sila passing. A simple method suitable for regional-level athletes. Relevant for practical training programs in schools and clubs. Keywords: Sepak Takraw, Passing, Fundamental Skills, Wall Training, Athlete Performance
Social Interaction Dynamics and Motivation of Youth Football Players: Dinamika Interaksi Sosial dan Motivasi Pemain Sepak Bola Usia Muda Romi Saputra; Deka Ismi Mori Saputra; Raja Bani Pilitan; Ikhsan Maulana Putra; Jhony Hendra; Titis Wulandari
Academia Open Vol. 10 No. 1 (2025): June
Publisher : Universitas Muhammadiyah Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21070/acopen.10.2025.12084

Abstract

General Background: Sepak bola usia muda tidak hanya membina keterampilan teknis, tetapi juga membentuk karakter, motivasi, dan dinamika sosial pemain. Specific Background: Perkembangan komunikasi digital melalui media sosial mengubah pola interaksi antara pemain, pelatih, dan manajemen, yang berpotensi memengaruhi motivasi dan kohesi tim. Knowledge Gap: Penelitian sebelumnya lebih banyak menyoroti motivasi atlet secara umum, namun belum banyak mengkaji peran media sosial dalam interaksi sosial dan motivasi di sekolah sepak bola. Aims: Penelitian ini bertujuan menganalisis dinamika interaksi sosial serta faktor-faktor motivasi pemain di Sekolah Sepak Bola Sangar Muda. Results: Hasil penelitian menunjukkan bahwa interaksi sosial di SSB Sangar Muda berlangsung akrab dan harmonis, namun komunikasi lebih dominan terjadi melalui media sosial daripada tatap muka, sehingga menurunkan kedekatan emosional. Motivasi pemain dipengaruhi oleh cita-cita menjadi profesional, kepuasan pribadi, kesenangan berlatih, dukungan keluarga, peran pelatih, pengaruh teman sebaya, serta penghargaan. Novelty: Studi ini menyoroti pergeseran komunikasi ke ruang digital sebagai faktor baru dalam pembinaan sepak bola usia dini. Implications: Temuan memberikan strategi praktis bagi pelatih dan manajemen untuk menggabungkan komunikasi digital dengan interaksi tatap muka agar terbentuk kohesi emosional dan motivasi berkelanjutan. Highlight: Pemain lebih banyak berkomunikasi melalui media sosial dibanding tatap muka. Motivasi dipengaruhi faktor intrinsik dan ekstrinsik, termasuk dukungan keluarga serta pelatih. Strategi pembinaan perlu menggabungkan komunikasi digital dan interaksi langsung untuk menjaga kohesi tim. Keywords: Social Interaction, Player Motivation, Youth Football, Digital Communication, Coaching
Parachute Speed Chute Training on Dribbling Speed of Young Soccer Players: Latihan Parasut Speed Chute pada Kecepatan Dribbling Pemain Sepak Bola Usia Muda Egi Setiawan; Deka Ismi Mori Saputra; Raja Bani Pilitan; Ikhsan Maulana Putra; Jhony Hendra; Khairul Saleh
Academia Open Vol. 10 No. 1 (2025): June
Publisher : Universitas Muhammadiyah Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21070/acopen.10.2025.12085

Abstract

General Background: Kecepatan merupakan komponen fisik penting dalam sepak bola modern karena berpengaruh pada transisi permainan, duel satu lawan satu, dan efektivitas serangan. Specific Background: Banyak pemain muda SSB Sangar Muda masih menunjukkan keterbatasan dalam akselerasi dan dribbling, sehingga diperlukan metode latihan yang dapat meningkatkan performa tersebut. Knowledge Gap: Penelitian sebelumnya banyak menyoroti latihan resistance sprint pada atlet remaja atau dewasa, sementara bukti empiris pada pemain usia dini masih terbatas. Aims: Penelitian ini bertujuan untuk menganalisis pengaruh latihan speed chute parasut terhadap peningkatan kecepatan dribbling pemain SSB Sangar Muda usia 11–13 tahun. Results: Hasil penelitian dengan desain one group pretest–posttest pada 23 sampel menunjukkan adanya peningkatan signifikan dengan selisih rata-rata 2,69 detik (p = 0,000 < 0,05). Distribusi kategori performa juga bergeser dari mayoritas “Kurang Baik” menjadi “Cukup,” “Baik,” bahkan “Sangat Baik.” Novelty: Studi ini memberikan bukti bahwa latihan resistance sprint menggunakan parasut dapat diadaptasi secara efektif pada pembinaan usia dini, berbeda dengan penelitian sebelumnya yang berfokus pada kelompok usia lebih tua. Implications: Hasil ini menyarankan pelatih untuk mengintegrasikan speed chute training ke dalam program rutin guna memperkuat daya ledak, akselerasi, serta keterampilan dribbling, sehingga mendukung kesiapan fisik dan teknis pemain menghadapi tuntutan sepak bola modern. Highlight: Peningkatan kecepatan dribbling signifikan sebesar 2,69 detik. Speed chute efektif diaplikasikan pada pemain usia dini. Memberi implikasi praktis bagi program pembinaan sepak bola. Keywords: Speed Chute Training, Dribbling Speed, Youth Soccer, Resistance Sprint, Physical Conditioning
Strength and Explosive Power Training Supports Volleyball Smash Jumps: Latihan Kekuatan Dan Daya Ledak Menunjang Lompatan Smash Bola Voli Raga Kurniawan; Jhony Hendra; Khairul Saleh; Ikhsan Maulana Putra; Raja Bani Pilitan
Academia Open Vol. 10 No. 1 (2025): June
Publisher : Universitas Muhammadiyah Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21070/acopen.10.2025.12173

Abstract

General Background: Volleyball requires strong physical conditioning, particularly explosive jumping ability, to execute effective smashes. Specific Background: Many female players at Club Bungo Indah struggle with insufficient leg strength and jump height, limiting their smash performance. Knowledge Gap: Previous studies have shown the benefits of strength and plyometric training, but limited evidence exists on its application in female club-level athletes with short training durations. Aims: This study aimed to examine whether structured strength and explosive power training improves jumping ability during smashes in volleyball. Results: Using an experimental pretest-posttest design with 15 female players, vertical jump measurements analyzed with a paired sample t-test showed a significant improvement (t = 6.883, p < 0.05). The average jump height increased by 5.53 cm after 14 training sessions. Novelty: This study highlights the effectiveness of a relatively short-duration program specifically applied to female volleyball players in a local club context. Implications: Findings provide practical guidance for coaches to incorporate strength and explosive power training into regular programs, demonstrating that even with simple facilities and short periods, meaningful performance gains can be achieved. Highlight: Training improved players’ jump height by 5.53 cm. Strength and explosive power training benefits female volleyball athletes. Practical program can be applied with simple facilities. Keywords: Strength Training, Explosive Power, Volleyball, Smash, Jump
PERAN FASILITAS OLAHRAGA SEKOLAH DALAM PARTISIPASI DAN MINAT BEROLAHRAGA Ahmad Wildan; Ikhsan Maulana Putra; Raja Bani Pilitan; Desi Tri Susanti; Jhony Hendra
ADIBA : JOURNAL OF EDUCATION Vol. 5 No. 1 (2025): ADIBA: JOURNAL OF EDUCATION
Publisher : CV. ADIBA AISHA AMIRA

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The availability of sports facilities at schools plays a crucial role in encouraging student participation and interest in sports. However, in reality, some schools still have limited facilities, resulting in low student engagement in physical activities. Based on this situation, This study seeks to ascertain how sports facilities affect the participation and interest in sports among vocational high school students in Merangin Regency. This study combined a survey method with a quantitative approach. Purposive sampling was used to pick 81 students for the sample size. A questionnaire was used as the study tool to gauge amenities, participation, and interest in sports. Data analysis was performed using tests with a significance threshold of 0.05 using SPSS. The results showed that sports facilities significantly influenced student participation with a regression coefficient of 0.097 and a significance value of 0.000. Furthermore, facilities also significantly influenced student interest in sports, with a significance value of 0.004 and a regression coefficient of 1.286. Therefore, the better the facilities available, the higher the student participation and interest in participating in sports activities at school.
Co-Authors Abdulah Abdulah Abil Choiri Afni, Meta Nur Ahmad Nurkholis Ahmad Wildan Al-Ihsan, M.Iqbal Amanda Virginia Apdoludin Apdoludin, Apdoludin Aprizan, Aprizan aprlia, assayya datina Arif Rahman Arisman Sabir Arsita, Cindy Ayu Ulan Sari Ayu Ulan Sari Bani Pilitan, Raja Cindy Arsita Darmawi, Dela Rahmah Deka Ismi Mori Saputra Deka Ismi Mori Saputra Dwi Prasetyo, oktavian Egi Setiawan Eko Haryono Gian Rahmat Sahasra Hamzah, Iri Imam Suhatman Imam Suhatman Ismi Mori Saputra, Deka Iswanto, Kiki Jhony Hendra Juranda Khairul Saleh Khairul Saleh Khairul Saleh Kurniawan M Iqbal Al Ihsan M Iqbal Al-ihsan Margaretta, Lidya Maryulian megawati megawati Monica Pratama Putri MORI SAPUTRA, DEKA ISMI Murni Sartika Murni Sartika Nuraini, Fadila Oktavia, Diana Prasetyo, Oktavian Dwi Prasssanti, Pricha Mutiara Zahra Pratama Hendri, Nabila Putri, Nurhanan Rachmi Raga Kurniawan Raja Bani Pilitan Raja Bani Pilitan Raja Bani Pilitan Raja Bani Pilitan Refril Dani Refril Dani Refril Dani Rita Zunarti Romi Saputra SALI ANDALA Sandi Widodo Saputra, Deddy Rahmat Saputra Rahmat Sastra, Ali Satino Sharifa Nigrum Sharifa Nigrum Titis Wulandari Titis Wulandari Titis Wulandari Tri Wiyoko Very Wibowo Wahyu Saputra, Nico Widodo, Sandi WINDA TRISNAWATI Wiwik Elpina yuliana, chindi