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Hubungan Kekuatan Otot Tungkai terhadap Risiko Jatuh pada Lansia Anwar, Siti Chumairah; Fatmawati, Veni; Prabaningrum, Nindha
Prosiding University Research Colloquium Proceeding of The 22nd University Research Colloquium 2026: Bidang MIPA dan Kesehatan
Publisher : Konsorsium Lembaga Penelitian dan Pengabdian kepada Masyarakat Perguruan Tinggi Muhammadiyah 'Aisyiyah (PTMA) Koordinator Wilayah Jawa Tengah - DIY

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Abstract

Lansia merupakan seseorang yang memasuki fase akhir kehidupan yang ditandai dengan melemahnya kondisi fisik dan berkurangnya kemampuan tubuh dalam merespon perubahan lingkungan secera efektif. Seiring bertambahnya usia, lansia mengalami berbagai perubahan fisiologis, termasuk penurunan kekuatan otot tungkai yang terjadi akibat berkurangnya massa dan kemampuan otot. Kekuatan otot tungkai berperan penting dalam menunjang kestabilan postur tubuh, kemampuan bergerak, serta fungsi aktivitas sehari-hari pada lansia. Melemahnya kekuatan otot tungkai dapat meningkatkan risiko terjadinya jatuh yang berdampak pada cedera fisik, berkurangnya tingkat kemandirian, serta penurunan kualitas hidup. Oleh karena itu, kajian mengenai hubungan antara kekuatan otot tungkai dan risiko jatuh pada lansia menjadi penting sebagai dasar dalam upaya pencegahan serta penyusunan intervensi fisioterapi yang sesuai. Tujuan dari penelitian ini untuk mengetahui hubungan antara kekuatan otot tungkai terhadap risiko jatuh pada lansia di PCA Pajangan Bantul. Penelitian kuantitatif ini menggunakan desain observasional analitik dengan pendekatan cross-sectional. Populasi penelitian ini adalah lansia yang tergabung dalam komunitas PCA Pajangan Bantul berjumlah 110 lansia. Sampel yang memenuhi kriteria inklusi dan eksklusi sebanyak 85 lansia yang diperoleh dengan Teknik purposive sampling. Kekuatan otot tungkai diukur menggunakan instrumen Five Times Sit to Stand Test (FTSTS), sedangkan risiko jatuh diukur menggunakan Morse Fall Scale (MFS). Uji Normalitas dengan Shapiro Walk didapat data tidak normal. Analisis data menggunakan uji Spearman Rank menunjukan adanya hubungan yang signifikan antara kekuatan otot tungkai dan risiko jatuh pada lansia (r = 0,666; p > 0,000). Dapat disimpulkan bahwa terdapat hubungan yang kuat antara penurunan kekuatan otot tungkai dengan peningkatann risiko jatuh pada lansia.
Efektivitas Internal Walking Training (IWT) terhadap Penurunan Tekanan Darah pada Peserta Program Pengelolaan Penyakit Kronis (Prolanis) di Puskesmas Imogiri 2 Novia Jati Ramadhani; Andi Musdalifah; Kurnia Duwi Anggi Meilasari; Veni Fatmawati; Novika Kurniawati
Jurnal Riset Daerah Vol 26 No 1 (2026): JURNAL RISET DAERAH
Publisher : Badan Perencanaan Pembangunan Daerah Kabupaten Bantul

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64730/jrdbantul.v26i1.158

Abstract

Aging often leads to a decline in physiological function among the elderly, with hypertension being the primary noncommunicable disease that further exacerbates the risk of cardiovascular problems. In Indonesia, the prevalence of hypertension reaches 34.1% (Riskesdas 2018), with the highest rate among the elderly in Bantul, which recorded 83,932 cases in 2020. This study was designed to assess the effectiveness of Internal Walking Training (IWT) in reducing systolic and diastolic blood pressure among older adults with hypertension in Sriharjo Village, Bantul. The study employed a quasi-experimental design with a one-group pre-test post-test design, involving 43 older adult participants selected through purposive sampling. The IWT intervention was conducted once for 30 minutes, consisting of 5 cycles (3 minutes of slow walking followed by 3 minutes of brisk walking), with blood pressure measurements taken using a digital sphygmomanometer before and after the intervention; data analysis was performed using the Wilcoxon Signed Rank Test. The results showed a significant decrease in both systolic and diastolic blood pressure following the IWT intervention. Thus, IWT has been proven effective as a simple non-pharmacological intervention for controlling hypertension in the elderly.
The Relationship Between Age, Stress Levels, Physical Activity, and Sleep Quality and The Incidence of Hypertension Among The Elderly Latifah Oktafianti; Veni Fatmawati; Riska Risty Wardhani
Jurnal Sehat Indonesia (JUSINDO) Vol. 8 No. 1 (2026): Jurnal Sehat Indonesia (JUSINDO)
Publisher : CV. Publikasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59141/-.v8i1.513

Abstract

Hypertension is a condition of elevated blood pressure >140/90 mmHg, which is influenced by various factors. One non-modifiable factor is age, as increasing age leads to a decrease in blood vessel elasticity, which increases the risk of hypertension. Furthermore, modifiable factors such as low physical activity, stress levels, and poor sleep quality also play a role in increasing blood pressure. To determine the relationship between age, stress levels, physical activity, and sleep quality with the incidence of hypertension. This study is an observational study with a total sampling technique and uses the Spearman rank test. The sample in this study were elderly people at the Aisyiyah Pajangan Branch with a population of 120 elderly people and 71 elderly people suffered from hypertension. The variables in this study were age, stress level, physical activity and sleep quality as independent variables and hypertension as dependent. The measuring instruments used were the Perceived Stress Scale (PSS-10) for stress levels, the Physical Activity Scale for Elderly (PASE) for physical activity, the Pittsburgh Sleep Quality Index (PSQI) for sleep quality and a sphygmomanometer to measure blood pressure. There is no relationship between age and hypertension p=0.463 (p>0.05), there is no relationship between stress levels and hypertension p=0.324 (p>0.05), there is a relationship between physical activity and hypertension p=0.023 (p<0.05), and there is no relationship between sleep quality and hypertension p=0.413 (p>0.05). There is no relationship between age, stress level, sleep quality and the incidence of hypertension and there is a relationship between physical activity and the incidence of hypertension.