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Journal : Jurnal PORKES

Optimasi Kondisi Fisik Pemain Bola Voli: Latihan Kelincahan dan Koordinasi Deke , Kristin; Nasriandi, Nasriandi; Nur, Suaib
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27530

Abstract

This study aims to determine the effect of agility and coordination training on optimizing the physical condition of volleyball players. This study uses a quantitative descriptive method with a two group pretest-posttest pre experiment approach. The sample in the study was the entire population, namely 12 Cendrawasih volleyball club players. The average pretest value of group A is 13.67, group B has an average value of 14.33. While the average posttest value of group A is 14.33, group B has an average value of 21.83. Furthermore, based on the results of the IBM SPSS 22 test, the normality test of the pretest and posttest results of group A obtained each Sig value. 0, 415 > 0.05 and Sig. 0,415 > 0,05. The pretest and posttest results of group B obtained a significance value of 0.493 > 0.05 and 0.425 > 0.05, respectively. This means that the research data is normally distributed paired sample test. Pair 1 obtained a Sig. (2-tailed) of 0.000 < 0.05. Pair 2 obtained a Sig (2-tailed) value of 0.002 < 0.05 Homogeneity test of group A posttest data and group B posttest data 0.605 > 0.05 This means that there is an effect of agility training on physical condition. Independent sample T-Test test obtained Sig value. (2-tailed) of 0.843 > 0.05, meaning that there is no difference in the effect of the influence of the physical condition of volleyball players between group A (agility) and group B (coordination).
Keterampilan Smash Bola Voli Ekstrakurikuler SMPN 2 Bua Ponrang : Peran Kondisi Fisik Tanjung, Enha Syahrul; Hidayat, Rachmat; Nasriandi, Nasriandi
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27560

Abstract

The purpose of this study was to determine the role of physical condition on volleyball smash skills. This research method uses quantitative methods with descriptive correlational research design. The number of samples used in this study were 14 students at SMPN 2 Bua Ponrang. The population in this study were all extracurricular students of SMPN 2 Bua Ponrang. The results of statistical analysis of the prerequisite test (normality test) obtained a physical condition value of 0.989 with a significant level of 0.999 or 0.999> 0.05 and a smash skill value of 0.946 with a significant level of 0.498 or 0.498> 0.05, so it can be said that the physical condition value and smash skill value are normally distributed. The results of the linearity test of physical condition data on smash skills with an F value of 2.670 and a significant level of 0.447 are greater than α 0.05, so it is said to be linear. From the results of the regression test data analysis, the F value is 22.324 and the significance value is 0.000. Because the calculated F value (22.324)> (4.725) and the significance value is smaller than 0.05 (0.000 <0.05), then H1 is accepted which indicates that physical condition has a significant influence on students' extracurricular smash skills. It is concluded that physical condition has a significant role in students' volleyball smash skills at SMPN 2 Bua Ponrang.
Efektivitas Pemberian Gula Aren (Arenga Pinnata) dan Madu (Apis Mellifera) Terhadap Endurance pada Atlet Salotellue Fc Gunawan, Rahmat Dwijaya; Jalil, Rasyidah; Nasriandi, Nasriandi
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27941

Abstract

The problem of this research is that the level of endurance of the player's body is still lacking because when playing a game the players look easily tired and unfit, the cause can be due to the intake of vitamins that athletes need. The purpose of this study was to examine the effectiveness of giving palm sugar and honey to endurance in athletes. Experimental research design with two groups pretest posttest design. The population in this study were 20-25 years old totaling 20 people. Purposive sampling is a non-random sampling method. The instrument for the dose of honey given is 40 ml of honey in 500 ml of water and for the dose of brown sugar is 21 grams of palm sugar in 250 ml of water solution. Data collection in the study was carried out using observation, skill tests, and documentation methods. Data analysis was carried out by parametric statistics using SPSS 22 software. The result 1 obtained a Sig value. (2-tailed) of 0.000 < 0.05, which means that the administration of palm sugar solution is effective on the endurance of Salotellue FC soccer athletes. Based on pair 2, the Sig (2-tailed) value of 0.000 < 0.05 means that giving honey solution is effective on the endurance of Salotellue FC soccer athletes. It is concluded that the administration of palm sugar and honey solutions has an effect on endurance in Salotellue FC athletes.