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Physical Activity Affects Emotional Intelligence: A Systematic Review Dinata, Windo Wiria; Yustiana, Yusi Riksa; Andria, Yogi
STAMINA Vol 8 No 1 (2025): Journal of Stamina March Edition
Publisher : DEPARTEMEN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jst.v8i1.1259

Abstract

Physical education is an important component of the education curriculum in Indonesia. Not only aims to develop physical fitness, physical education also has a significant role in influencing broader aspects of student development, including emotional intelligence. This study aims to systematically analyze and collate existing scientific evidence on the role of physical education in influencing emotional intelligence. The research method involved selecting relevant research sources from those with predetermined inclusion criteria. A thorough literature search was conducted, followed by data extraction focusing on article title, research design and methods, research objectives and research results. The Scopus database was the main source of the literature search. The results of this study explain that physical education and physical activity have a role in improving emotional intelligence for children, adolescents and adults. It is also inseparable from male and female gender. It is expected for physical education teachers to be able to integrate programs that can improve the emotional intelligence of students in order to better form higher children's emotional intelligence which certainly affects the quality of life in the future.
Pengembangan Tes Instrument Identifikasi Bakat BolaBasket Untuk Anak Usia Dini Susanto, Nugroho; Wiriadinata, Windo; Rusdiawan, Afif
Journal of Sport Science and Education Vol 7 No 1 (2022)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v7n1.p50-57

Abstract

This study aims to make a valid and accurate early childhood basketball skill test based on basketball skill indicators. The method used is a mix of qualitative, quantitative and Brog and Gall development methods with ten stages. The subjects in this study were elementary school students in the city of Padang. In this study, male and female elementary school students aged 6 to 10 years were selected using a purposive selection technique. With SPSS 21 program, data were analyzed using normality test and homogeneity test. The results obtained in the large-scale test of material experts are 85% sports measurement test lecturers, media experts who are tested by computer experts by 87% and licensed trainer practitioners test with 90% results. With results of more than 80% in three stages of the initial test, small-scale test and up to the large-scale test stage, it can be concluded that development research is a new product in the basketball sports measurement test for early childhood, based on these results, it is stated that this development test can be used with good test effectiveness and efficiency.
VO2Max in Soccer Players: Comparison of Interval Training and Continuous Running Bahtra, Ridho; Crisari, Silvio; Dinata, Windo Wiria; Susanto, Nugroho; Andria, Yogi
Journal of Sport Science and Education Vol 8 No 1 (2023)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v8n1.p46-53

Abstract

Soccer is a complex sport that requires excellent physical condition. One of the important physical conditions that soccer players have is endurance or VO2Max. Therefore, a training method is needed to increase the VO2Max of soccer players, to maintain the skills they have. This study aims to compare interval training and continuous running in increasing the VO2Max of soccer players. This study is quasi-experimental with a two-group post-test design. The subjects in this study were 24 people with an average age of 23.46 years. All players are members of one of the amateur clubs in West Sumatra. They are players who only train 3 times a week. The subjects were then grouped into 2 groups through the ordinary matched pairing technique so that the interval training group was 12 people and the continuous running group was 12 people. The player's VO2Max data is obtained by conducting a test using a multi-stage fitness test (bleep test). After all the data is obtained then analyzed using the t-test. The results indicate a significant difference between the two training methods, where interval training is more effective than continuous running, it can be seen that tcount > ttable = 2.17 > 1.796. So, it can be concluded that interval training is better than continuous running in improving the VO2Max of soccer players.
The Effect of Going Up and Down the Stairs to the Explosive Power of Leg Muscles in Pencak Silat Catching Snake Rolls Weski Munandar; Windo Wiria Dinata; Endang Sepdanius; Sonya Nelson; Apri Agus; Dally Rahman; Fiky Zarya
Jurnal Penelitian Pendidikan IPA Vol 10 No SpecialIssue (2024): Science Education, Ecotourism, Health Science
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10iSpecialIssue.9133

Abstract

The problem in this research is the lack of explosive power of the leg muscles of pencak silat leg pencak silat catch snake roll in Lintau. For this reason, pencak silat leg pencak silat catch snake roll in Lintau needs to be trained programmatically through training principles that can be carried out both theoretically and practically in achieving maximum explosive power. There are several forms of exercise that can increase leg muscle explosive power, including an exercise program by going up and down stairs. This type of research is a quasi-experimental research. The population is the Pencak Silat College of tungkai pencak silat tangkap gulung ular in Lintau. Samples were taken by total sampling technique so that the sample amounted to 15 people. The research instrument uses a vertical jump test and the data analysis technique used is the t test hypothesis testing. As a result of research and hypothesis testing, it can be concluded that "There is an effect of going up and down stairs on the explosiveness of leg muscles in Pencak Silat Tangkap Snake Roll, which is evidenced by the tcount > ttable with a value of (3,310> 1,761).
Aktivitas Fisik, Kebahagiaan, dan Kesejahteraan Psikologis: Tinjauan Literatur dari Perspektif Filsafat Olahraga Dinata, Windo Wiria; Fitri, Mustika; Sucipto, Sucipto; Rismayadi, Alen; Andria, Yogi
Jurnal Sporta Saintika Vol 11 No 1 (2026): Jurnal Sporta Saintika Edisi Maret 2026
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v11i1.567

Abstract

Physical activity is an important factor that contributes to physiological health, as well as the psychological well-being of an individual. Participation in sport has increasingly been associated with higher levels of happiness, subjective well-being, and the development of meaning in life. However, the philosophical dimensions of sport participation remain relatively underexplored within the field of sport science literature. This study aims to examine the relationship between sport participation, happiness, and meaning in life through a narrative literature review approach. The literature search was conducted across several international academic databases, including Google Scholar, Scopus, and Web of Science, using keywords related to physical activity, psychological well-being, happiness, and meaning in life. Approximately 40 relevant scientific publications were analyzed thematically to identify psychological and philosophical mechanisms linking sport participation to human well-being. The findings indicate that physical activity contributes to happiness through several mechanisms, including the enhancement of subjective well-being, the strengthening of self-efficacy, emotional regulation, and the fulfillment of basic psychological needs as described in Self-Determination Theory. In addition, experiences of challenge, achievement, and social engagement in sport play a significant role in helping individuals develop a sense of meaning in life. Therefore, sport should not only be viewed as a physical activity aimed at improving bodily health but also as an important medium for fostering psychological well-being and meaningful living. These findings highlight the importance of promoting sport participation within society as part of a broader strategy to improve overall quality of life.