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Bench Dip Exercise on Smash Accuracy in Volleyball Athletes Iyakrus Iyakrus; Silvi Aryanti; Anellia Pranesta
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 6 No. 2 (2023): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v6i2.10833

Abstract

In this study, famale volleyball players from the OPBVP Prabumulih club will be evaluated to identify the impact of bench dip training on smash accuracy. A quasi-experiment with a pre test-post test one group design was employed as the methodology. There were 35 participants in the study's sample. The tool is a test of smashing abilities. After receiving therapy for 5 weeks with a frequency of exercise four times per week, it was discovered that the treatment in this study took the form of Bench Dip exercise. Based on study and data analysis findings, it was determined that tcount (15.29) was higher than ttabel(1.69) and that t count > ttabel caused H1 to be approved and H0 to be rejected. Therefore, H1 may be accepted, indicating that striking the ball hanging has an impact on improving the precision of the volleyball smash during practice sessions of the OPBVP Prabumulih club. This study implies that a kind of workout called bench dips may be utilized to increase smash accuracy.
Push Up Exercise Against 50 Meter Swimming Speed Breaststroke Nikmatun Nazilah; Silvi Aryanti; Ahmad Richard Victorian
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 3 (2023): SEPTEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i3.29979

Abstract

The aim of this study was to evaluate the influence of push-up training on improving the speed of breaststroke swimming in athletes who are members of the Palembang Tirta Sriwijaya Aquatic Club (TSAC). This study was conducted as an experiment using a one-group pretest and posttest research design. The research subjects included athletes who are part of the Palembang Tirta Sriwijaya Aquatic Club (TSAC). The research sample involved all members of age group III with an age range of 12-13 years consisting of 30 individual athletes. The tool used to measure variables is the breaststroke swimming test using a distance of 50 meters. The data analysis was conducted utilizing the T-test. Based on the analysis results, the t-value exceeded 4.762, while the t-table value was 2.045. These results indicate a significant difference between the pretest push-up and posttest push-up groups in relation to the improvement in 50-meter breaststroke swimming speed. The conclusion of this study revealed that push-up exercises had a positive impact on increasing breaststroke swimming speed as far as 50 meters.
LATIHAN LARI ZIG-ZAG TERHADAP HASIL KELINCAHAN PEMAIN FUTSAL ACADEMY WOMEN BIGREDS PALEMBANG Indah Gita Cahayani; Destriana Destriana; Silvi Aryanti
Journal of Sport Science and Fitness Vol 9 No 1 (2023): Journal of Sport Science and Fitness
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v9i1.68740

Abstract

Pernelitian ini dilatarbelakangi oleh kurang lincahnya pemain futsal academy women bigreds Palembang sehingga perlu diadakan penelitian untuk meningkatkan hasil kelincahan dengan latihan lari zig-zag. Tujuan dari penelitian ini adalah untuk mengetahui pengaruh latihan lari zig-zag terhadap hasil kelincahan pemain putri di Akademi Futsal Bigreds Palembang. Penelitian ini menggunakan metode eksperimen semu. One group pretest-posttest adalah desain yang dipilih. Sampel adalah sebanyak 35 orang dengan menggunakan teknik total sampling. Illinois Agility Run Test berfungsi sebagai instrumen pada penelitian ini. Hasil pengolahan data, analisis, dan pengujian hipotesis dengan menggunakan rumus uji t dan uji normalitas data menunjukkan bahwa aktivitas lari zig-zag berpengaruh terhadap uji kelincahan yang dilakukan pemain futsal. Hipotesis yang diajukan diterima, ditunjukkan dengan analisis data hasil perhitungan rumus uji t dengan batasan t hitung melebihi t tabel (3,58 >1,69) dengan tingkat kepercayaan 0,95 (= 0,05) dan jumlah sampel (N = 35). Kelincahan pemain futsal dapat ditingkatkan dengan menggunakan latihan zig-zag. Penelitian menemukan bahwa rutinitas lari zig-zag secara signifikan memengaruhi skor kelincahan pemain futsal.
Ladder Drill Training on the Agility of Beginner Badminton Athletes Jodi Gandala Putra; Silvi Aryanti; Ahmad Richard Victorian
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.30709

Abstract

This study aims to determine the effect of ladder drill training on novice male badminton athletes at U 12-13 Club PB Pusri Palembang. The method used in this research is experimental, which means a sample is given a treatment. The research design used is One Group Pretest-Posttest Design. This sampling technique used total population sampling with a sample size of 30 athletes. The instrument of this research is agility. From the results of data processing and analysis using the data normality test, homogeneity test and hypothesis test using the T test formula, the results were that ladder drill training alone increased agility abilities in novice male badminton athletes. This can be seen from the results of data analysis through calculating the t test formula with the calculated t criterion being greater than ttable (14.730 ˃ 1.70) with a confidence level of 0.95 (α = 0.05) and the number of samples (N = 30). The implications of ladder drill training can have an influence on increasing agility in novice male badminton athletes U 12-13 Club PB Pusri Palembang.
Efektivitas pelatihan permainan sisi kecil pada akurasi passing pemain sepak bola muda Riska Rahmania Putri; Syafaruddin Syafaruddin; Silvi Aryanti; Destriani Destriani; Herri Yusfi
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 9 No 3 (2023): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v9i3.21047

Abstract

The research aimed to determine the effect of small-side game training on the passing accuracy of young soccer athletes Farmel Hatta Palembang. The research method used in this study is experimental. The research design used was a pretest-posttest group design. The sampling technique used in this study used all members of the population in a youth soccer team of 40 players. The analysis techniques used are normality tests, homogeneity tests, and paired sample tests using the SPSS program version 26. The result obtained from the normality test (Kolmogorov-Smirnov Test) for the pre-test data was 0.56, and the post-test data was 3.28, so the data obtained from the pre-test and post-test were normal. The homogeneity test results show that the sig p is 0.633>0.05. Then the results of the hypothesis test obtained are t count 10.801 and t table 1.685 (df 39) with a sig (2-tailed) value of 0.000, so that small-sided game practice greatly influences the results of passing accuracy. Based on the research results on the impact of small game training, it fully affects the passing accuracy of young athletes of the FIFA football school Farmel Hatta Palembang.
Assistance of Class Action Research (Car) And Open Journal System (OJS Teachers for Sports and Health Physical Education Destriana; Silvi Aryanti; Arizky Ramadhan
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 2 No. 2 (2021): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v2i2.1334

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The purpose of this community service is to provide assistance in writing classroom action research (CAR) and the open journal system (OJS) for physical education teachers in Ogan Ilir District. This community service was carried out online from 20-22 November 2020. The number of participants in this service was 75 physical education teachers consisting of elementary school, junior high school, high school. The methods used in the implementation of the service are lectures, questions and answers, demonstrations, and practice. To see the results of assistance, use a questionnaire to see to what extent this assistance is useful. The results obtained in mentoring the writing of CAR and OJS were that on average 91.8% of participants could understand the writing of CAR and could use OJS. The results of this service are expected to increase competence as a teacher so that it can improve and improve the quality of physical education learning, especially in Ogan Ilir Regency
Penggunaan Media Pembelajaran Berbasis Web D’volleyball Learning Application Pada Guru PJOK Destriani; Herri Yusfi; Wahyu Indra; Meirizal Usra; Syafaruddin; Fitri Agung Nanda; Destriana; Silvi Aryanti; Reza Alfarandi; Bagus Prasetyo
Jurnal Dharma Pendidikan dan Keolahragaan Vol. 3 No. 2 (2023)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/dharmapendidikan.v3i2.30481

Abstract

Media pembelajaran merupakan peralatan yang membawa pesan-pesan untuk mencapai tujuan pembelajaran. Media pembelajaran sangat beragam jenisnya dan serta mempunyai kelebihan dan kelemahan masing-masing. Tujuan dilaksanakan pengabdian ini adalah untuk melakukan pendampingan dan bimbingan teknis media pembelajaran berbasis web D’Volleyball Learning Application bagi guru Pendidikan Jasmani Olahraga dan Kesehatan (PJOK) di Kabupaten Lahat. Mitra pengabdian pada masyarakat yaitu Dinas Pendidikan Kabupaten Lahat dan Guru PJOK yang tergabung dalam MGMP kabupaten Lahat. Metode Yang digunakan yaitu dengan pendampingan, ceramah, tanya jawab, dan demonstrasi. Teknik pengumpulan data menggunakan angket yang disebar melalui google form pada whatsapp grup. Kegiatan pengabdian ini memberikan pemahaman yang mendalam pada guru PJOK dalam menggunakan media pembelajaran berbasis web. Pemahaman tersebut sehingga dapat diterapkan guru PJOK pada sekolahnya masing-masing.
Implementation of e-book flip pdf professional learning sepak takraw in college students Silvi Aryanti; Arizky Ramadhan; Novritika Novritika; Fitriana Fitriana; Samsul Azhar; Rizki Gustaman; Frayesi Frayesi
Journal Of Sport Education (JOPE) Vol 6, No 2 (2024)
Publisher : Universitas Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31258/jope.6.2.151-159

Abstract

(English)Media is one of the determining factors for success in physical education learning. In the 5.0 era, the media provided is expected to be informative and efficient so that it can facilitate the learning process and obtain maximum learning results. This research aims to determine the use of Professional Flip PDF Based Sepak Takraw Learning E-Books among students through the application of media development carried out by the author, namely flip PDF e-book media in sepak takraw learning. This research is quantitative research on the application of the use of e-book flip pdf media. The subjects of this research were 20 students in the third semester of Physical Education and Health, Faculty of Teacher Training and Education, Universitas Sriwijaya. The stage of this research is to conduct a survey on the use of professional e-book flip pdf media among students. Data analysis used was the percentage of success in applying media to takraw learning outcomes. The research results obtained were 80.1% which were included in the feasible and efficient category based on the results carried out to help the learning and success of sepak takraw. The findings of this research are that the E-Book Flip PDF Professional research product can be used as a reference for student teaching materials in sepak takraw learning(Indonesian)Media merupakan salah satu faktor penentu keberhasilan dalam pembelajaran pendiidkan jasmani, di era 5.0 media yang diberikan diharapkan bersifat informatif dan efisien sehingga dapat memudahkan proses pembelajaran dan mendapatkan hasil belajar yang maksimal. Penelitian ini bertujuan untuk mengetahui penggunaan E-Book Pembelajaran Sepak Takraw Berbasis Flip PDF Professional pada Mahasiswa melalui penerapan pengembangan media yang dilakukan oleh penulis yaitu media e-book flip pdf dalam pembelajaran sepak takraw. Penelitian ini merupakan penelitian kuantitatif pendekatan survey penerapan dari penggunaan media e-book flip pdf. Subjek penelitian ini yaitu mahasiswa semester III berjumlah 20 orang mahasiswa Pendidikan Jasmani dan Kesehatan Fakultas Keguruan dan Ilmu Pendidikan Universitas Sriwijaya. Tahapan penelitian ini yaitu dengan melakukan survey penggunaan media e-book flip pdf profesional kepada mahasiswa. Analisis data yang digunakan presentase keberhasilan penerapan media kepada hasil pembelajaran takraw. Hasil penelitian yang diperoleh 80,1% yang termasuk dalam kategori Layak dan efisiens berdasarkan hasil yang dilakukan untuk membantu pembelajara dan keberhasilan sepak takraw. Temuan penelitian ini adalah produk penelitian E-Book Flip PDF Professional dapat digunakan sebagai referensi bahan ajar mahasiswa pada pembelajaran sepak takraw.Copyright © The Author (s) 2024Journal of Sport Education (JOPE) is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
LATIHAN MENGGUNAKAN KARET BAN TERHADAP TENDANGAN SABIT PADA EKSTRAKURIKULER PENCAK SILAT Silvi Aryanti; Dwi Prasetyo; Syafaruddin Syafaruddin
Jurnal Pendidikan Olah Raga Vol. 13 No. 1 (2024): June: Jurnal Pendidikan Olah Raga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v13i1.5874

Abstract

Penelitian ini bertujuan untuk mengetahui Pengaruh Latihan Menggunakan Karet Ban Terhadap Kecepatan Tendangan Sabit Pada Siswa Ekstrakurikuler Pencak Silat Madrasah Aliyah Negeri 1 Ogan Ilir. Penelitian ini menggunakan sampel sebanyak 30 orang dengan metode quasi-experiment berupa one-group pretest-posttest design. Dari hasil pengolahan data menunjukan bahwa pada pretest diperoleh 20 tendangan sebagai data terbesar, sedangkan data terkecil diperoleh 10 tendangan. Hasil posttest diperoleh 22 tendangan sebagai data terbesar dan data terkecil diperoleh 12. Setelah siswa melakukan latihan menggunakan karet ban selama 6 minggu, hasil uji hipotesis informasi dari perhitungan terukur uji t mendapatkan hasil 6.375. Tercatat dari tabel distribusi t dengan dk (30-2) menunjukan bahwa Tingkat kepastian 95% (0,05). Standar pengujian spekulasi mengakui H1 jika terhitung (6.357) t-tabel (1,70) terdapat perbedaan besar antara pretest dan posttest. uji dengan teori H0 ditolak dan spekulasi H1 diakui, artikulasi H1 adalah terdapat pengaruh latihan menggunakan ban karet terhadap kecepatan tendangan sabit pencak silat. Implikasi dari penelitian ini adalah latihan menggunakan ban karet dapat digunakan untuk salah satu program latihan meningkatkan kecepatan tendangan sabit.
Sosialisasi dan pendampingan penggunaan D’Volleyball Learning Application bagi guru pendidikan jasmani Destriani Destriani; Herri Yusfi; Destriana Destriana; Silvi Aryanti; Reza Resah Pratama; Giartama Giartama; Zaimuddin Zaimuddin; Wahyu Indra Bayu; Muhammad Asrul
PROMOTIF: Jurnal Pengabdian kepada Masyarakat Vol. 1 No. 2 (2021): PROMOTIF: Jurnal Pengabdian Kepada Masyarakat
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17977/um075v1i22021p161-169

Abstract

Pada masa pandemi dibutuhkan media pebelajaran yang dapat membatu guru PJOK dalam menyampaikan materi khusunya pada pembelajaran permainan bolavoli. Sosialisasi dan pendampingan ini memiliki tujuan untuk membantu pendidik dan peserta didik khususnya pada materi permainan bolavoli dalam melakukan proses pembelajaran selama pandemi Covid-19. Pemanfaatan teknologi dalam melakukan pembelajaran perlu diterapkan, salah satunya adalah penggunaan D’Volleyball Learning Application sebagai media dalam memberikan materi pembelajaran, terutama materi bolavoli. Pengabdian dilaksanakan secara daring menggunakan metode ceramah dan demontrasi. Mitra kegiatan ini yaitu kelompok Musyawarah Guru Mata Pelajaran (MGMP) PJOK Kota Palembang, dengan jumlah peserta sebanyak 60 guru. Hasil kegiatan ini sebesar 94,6% guru-guru dapat memahami tentang penggunaan aplikasi pembelajaran bolavoli. Sosialisasi dan pendampingan penggunaan D’Volleyball Learning Application dilakukan selama tiga hari memberi dampak positif terhadap pengetahuan baru terhadap aplikasi pembelajaran bolavoli, yang dapat digunakan sebagai tambahan variasi dalam penggunaan media pembelajaran.