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All Journal Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Jurnal Pendidikan Kesehatan Rekreasi Musamus Journal of Physical Education and Sport (MJPES) Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Riyadhoh : Jurnal Pendidikan Olahraga Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) jurnal ilmu keolahragaan Jurnal Patriot JSES : Journal of Sport and Exercise Science Jurnal Stamina SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani Jurnal Pengabdian Olahraga Masyarakat Sosietas: Jurnal Pendidikan Sosiologi Indonesian Journal of Physical Education and Sport Science (IJPESS) Inasport : Indonesian Journal of Sport, Health and Physical Education Science Jurnal Online Skripsi Manajemen Rekayasa Konstruksi (JOS-MRK) Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok)
Andika Prabowo
Institut Teknologi Sepuluh Nopember
Religion Arts Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Education Engineering Health Professions Medicine & Pharmacology Nursing Physics Public Health Social Sciences Transportation Other

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Pelatihan Sport Massage Berbantuan Dual Vibration Untuk Tindakan Preventif Delayed Onset Muscle Soreness (DOMS) Bagi Tenaga Pengajar SMAN Keberbakatan Olahraga Bengkulu Yarmani, Yarmani; Raibowo, Septian; Ilahi, Bogy Restu; Rizky, Oddie Barnanda; Prabowo, Andika
Jurnal Pengabdian Olahraga Masyarakat Vol 6, No 1 (2025): Maret 2025
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v6i1.20552

Abstract

One of the many contributing elements to Bengkulu Province's declining sporting accomplishments is the teaching staff at SMANKO's ignorance of managing and recovering from sports injuries. Increasing knowledge and proficiency in dual vibration-assisted sports massage for the goal of preventing delayed onset muscle soreness (DOMs) is the aim of this community service project. The training materials are delivered in a manner that combines direct practice and demonstration techniques. The population that was utilized of all 35 teaching staff members of SMAN Keberbakatan Sport Province in Bengkulu. As a result of this activity, participants' knowledge and proficiency in dual vibration-assisted sports massage increased. However, the majority of pretest results—23 teaching staff members, or 65.7%—were in the extremely poor group the majority of teaching staff—57.1% in the very high category, 17.1% in the high category, and 20% in the medium groups. The paired samples test, or t-test, produced a sig. (2-tailed) value of = 0.001 0.05. According to the findings, dual vibration-assisted sports massage training improves the teaching staff at SMAN Keberbakatan Sport's knowledge and abilities in terms of delayed onset muscle soreness (DOMs) prevention.
PERENCANAAN ULANG SALURAN DRAINASE PERUMAHAN PONDOK PERMATA SUCI KECAMATAN MANYAR KABUPATEN GRESIK Prabowo, Andika; Harifa, Aisyah Cindi; Pudjowati, Utami Retno
Jurnal Online Skripsi Manajemen Rekayasa Konstruksi (JOS-MRK) Vol. 5 No. 3 (2024): EDISI SEPTEMBER
Publisher : Jurusan Teknik Sipil Politeknik Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33795/jos-mrk.v5i3.4762

Abstract

Banjir adalah tergenangnya suatu daerah dimana sistem drainase tidak mampu menampung kapasitas air di daerah tersebut. Perumahan Pondok Permata Suci yang berada di Kabupaten Gresik dalam beberapa tahun terakhir ini mengalami banjir ketika musim penghujan datang. Saat curah hujan yang tinggi dalam waktu yang lama, maka beberapa jalan akan tergenang air, setelah hujan reda jalanan masih tergenang banjir selama 30 menit sampai 60 menit. Hal tersebut terjadi karena saluran drainase yang ada sudah tidak dapat menampung debit air hujan yang ada di Perumahan Pondok Permata Suci. Maka perencanaan ulang diperlukan untuk mengatasi masalah banjir yang ada dengan analisa hidrologi dan hidrolika. Selain itu ditambahkan juga tangki pemanenan air hujan yang dapat membantu menyediakan air baku yang untuk kebutuhan air sehari-hari. Berdasarkan analisa tersebut diperoleh hasil perhitungan untuk curah hujan rencana dengan kala ulang 10 tahun sebesar 127,080 mm/hari, dimensi saluran rencana terkecil dengan ukuran 0,50 mx 0,90 m dan dimensi saluran rencana terbesar dengan ukuran 2,3 mx 1,0 m , tangki pemanenan air hujan yang akan dipasang pada setiap rumah menggunakan kapasitas tangki 12000 liter, total rencana anggaran biaya sebesar Rp. 53,479,207,151.01-.
Pengaruh Latihan 8-point star drill terhadap ketepatan shooting pemain futsal putri di klub abhiseva kota bengkulu Raibowo, Septian; Permadi, Andes; Prabowo, Andika; Nurhidayani
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 1 (2025): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i1.37853

Abstract

Penelitian ini bertujuan untuk mengetahui adanya pengaruh latihan 8-point Star drill terhadap ketepatan shooting pemain futsal putri di klub Abhiseva Kota Bengkulu. Penelitian ini menggunakan metode eksperimen dan desain One group pretest-postest design. Populasi pada penelitian ini berjumlah 20 orang. Penelitian ini menggunakan teknik total sampling yang sampelnya berjumlah 20 pemain. Instrumen yang digunakan adalah tes dan pengukuran menggunakan tes ketepataan shooting. Berdasarkan hasil uji hipotesis nilai t hitung 15,94 > t tabel 1.729 sehingga hal tersebut menunjukan Ha diterima yang berarti bahwa ada pengaruh latihan 8-point Star drill terhadap ketepatan shooting pemainfutsal putri di klub Abhiseva Kota Bengkulu. Abstract. This study aims to determine the effect of 8-point Star drill on the shooting accuracy of women's futsal players at the Abhiseva club, Bengkulu City. This study uses the experimental method and design of One group pretest-postest design. The population in this study is 20 people. This study uses a total sampling technique whose sample is 20 players. The instruments used are tests and measurements using a shooting accuracy test. Based on the results of the hypothesis test, the t-value is calculated at 15,94 > t, the table is 1,729, so that it shows that Ha is accepted, which means that the effect of the 8-point Star drill on the shooting accuracy of women's futsal players at the Abhiseva club, Bengkulu City.
Pengaruh Latihan Plyometric Terhadap Daya Ledak Otot Tungkai Pada Putri Ekstrakurikuler Bola Voli SMP Negeri 05 Kota Bengkulu Wijaya, Andre Tabah; Prabowo, Andika; Permadi, Andes; Rizky, Oddie Barnanda; Raibowo, Septian
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 1 (2025): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i1.40509

Abstract

Tujuan dalam penelitian ini adalah untuk mengetahui pengaruh latihan plyometric terhadap daya ledak otot tungkai pada putri ekstrakurikuler bola voli SMP N 5 Kota Bengkulu. Metode dalam penelitian ini adalah metode eksperimen Metode penelitian yang di gunakan untuk mencari tertentu terhadap yang lain dengan kondisi yang terkendalikan  dengan teknik pengambilan sampel total sampling dengan jumlah sampel 30 orang. Instrumen yang digunakan dalam penelitian ini adalah tes daya ledak otot tungkai (vertical jump). Hasil penelitian menunjukkan ada pengaruh yang signifikan setelah dilakukan latihan plyometrics menggunakan terhadap kemampuan vertical jump, berdasarkan uji analisis statistic diketahui bahwa nilai uji Paired Samples t-Test (t) sebesar 32,859 dengan nilai p sebesar 0,000. Karena nilai p<0,05 maka dikatakan ada perbedaan rata-rata antara Daya Ledak Otot Tungkai (pretest) dan Daya Ledak Otot Tungkai (posttest), dengan kata lain diketahui bahwa terdapat pengaruh yang signifikan latihan Plyometric terhadap daya ledak otot tungkai pada putri ekstrakurikuler bola voli SMP Negeri 05 Kota Bengkulu. Abstract The aim of this research was to determine the effect of plyometric training on the explosive power of leg muscles in volleyball extracurricular girls at SMP N 5 Bengkulu City. The method in this research is an experimental method. The research method is used to look for certain things against others under controlled conditions using a total sampling technique with a sample size of 30 people. The instrument used in this research was the leg muscle explosive power test (vertical jump). The results of the research show that there is a significant effect after using plyometrics training on vertical jump ability. Based on statistical analysis tests, it is known that the Paired Samples t-Test (t) test value is 32.859 with a p value of 0.000. Because the p value <0.05, it is said that there is an average difference between the Explosive Power of the Leg Muscles (pretest) and the Explosive Power of the Leg Muscles (posttest), in other words it is known that there is a significant effect of Plyometric training on the explosive power of the leg muscles in extracurricular girls. volleyball at SMP Negeri 05 Bengkulu City.
Teaching Games For Understanding: Application of learning methods to volleyball material Bagas Pambudi, Khaton; Pujianto, Dian; Eko Nopiyanto, Yahya; Prabowo, Andika
Indonesian Journal of Sport, Health and Physical Education Science Vol. 2 No. 1 (2024): Indonesian Journal of Sport, Health and Physical Education Science
Publisher : CV Media Inti Teknologi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58723/inasport.v2i1.147

Abstract

This study aims to determine whether using the TGFU learning method in playing volleyball can improve volleyball playing skills class X MIPA 3 students. In this study researchers used the Classroom Action Research (CAR) method. The subjects in this study were 36 students of class X MIPA 3 at SMA Negeri 1 Seluma. This research was conducted with pre cycle and in 2 cycles, where each cycle had 4 stages, namely: (1) planning, (2) implementation, (3) observation, (4) reflection. As for the results of the pre cycle percentage assessment was (46%), the results of observations of the teaching and learning process using the TGFU method in volleyball learning in the acquisition of the first cycle assessment percentage was (66%). Whereas in cycle II the percentage assessment was (85%), of students who had fulfilled the KKM value of 70. Based on the results of the research above, it can be concluded that using the TGFU method in volleyball learning can improve volleyball learning skills.
Pengembangan Model Latihan Teknik Dasar Passing Permainan Bola Tangan UKM Bola Tangan FORKIP Universitas Bengkulu Karlina; Prabowo, Andika; Restu Ilahi, Bogy; Raibowo, Septian; Afrilliyan, Arrendi
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 2 (2025): Oktober
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i2.45045

Abstract

Penelitian ini bertujuan untuk menghasilkan sebuah produk berupa model latihan teknik dasar passing permainan bola tangan dalam bentuk video latihan yang dilengkapi petunjuk pelaksanaannya. Jenis penelitian ini yaitu Research and Development (R&D). Penelitian ini menggunakan model pengembangan ADDIE, peneliti melakukan penelitian dengan 5 tahap. Teknik pengambilan sampel penelitian ini menggunakan teknik total sampling, dengan populasi dan sampel sama - sama sebanyak 45 orang atlet. Instrumen penelitian yang digunakan berupa observasi, angket dan dokumentasi. Berdasarkan hasil validasi ahli materi mendapatkan layak, hasil yang layak dengan revisi sesuai saran, ahli media mendapatkan hasil yang layak dengan revisi sesuai saran, dan ahli bahasa memperoleh hasil layak. Hasil kuesioner dari uji coba kelompok kecil dari 16 siswa diperoleh skor rata – rata 82.00% dengan kategori sangat layak dan uji coba kelompok besar dari 29 siswa memperoleh skor rata – rata yaitu 96.00% dengan kategori sangat layak. Berdasarkan hasil penelitian, Maka dapat disimpulkan bahwa pengembangan model latihan teknik dasar passing permainan bola tangan ini layak untuk digunakan sebagai model latihan pada atlet UKM Bola Tangan FORKIP Universitas Bengkulu. Abstract This study aims to produce a product in the form of a basic passing technique training model for handball, presented as a training video complete with implementation guidelines. The type of research used is Research and Development (R&D), employing the ADDIE development model, which consists of five stages. The sampling technique used in this study was total sampling, with both the population and the sample comprising 45 athletes. The research instruments used included observation, questionnaires, and documentation. Based on the results of expert validation, the material expert rated the product as feasible with revisions according to suggestions, the media expert also rated it as feasible with revisions, and the language expert rated it as feasible. The results of the small group trial questionnaire involving 16 students showed an average score of 82.00%, categorized as highly feasible, while the large group trial involving 29 students obtained an average score of 96.00%, also categorized as highly feasible. Based on these findings, it can be concluded that the development of the basic passing technique training model for handball is feasible to be used as a training model for athletes of the Handball Student Activity (UKM) at FORKIP, University of Bengkulu.
Mental Readiness of Physical Education Students for Odd Semester Lectures in 2023 Eko Nopiyanto, Yahya; Raibowo, Septian; Prabowo, Andika; Sari Kardi, Ipa; Ibrahim
Indonesian Journal of Physical Education and Sport Science Vol. 3 No. 2 (2023): September: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v3i2.461

Abstract

Studi purpose. Mental preparation affects a person's performance in achieving and realizing their hopes, especially in the fields of education and sports. This study aims to reveal the level of mental readiness of physical education students in attending lectures in the odd semester of 2023. This research seeks to reveal the level of mental readiness of physical education students to attend lectures in the odd semester of 2023. Materials and methods. This research is quantitative. The population in the study was 250 students. The research sample was chosen randomly so that there were 112 students. Research data was collected using an instrument in the form of a questionnaire. Analysis of research data using simple statistics with standard deviation formulas and ideal mean values so that five categories are formed. Results. The results of the analysis illustrate that 34 students have very high mental readiness, 62 students have high mental readiness, 12 students have moderate mental readiness, 3 students have low mental readiness, and 1 student has very low mental readiness. Conclusions. It was concluded that students have high mental readiness to attend lectures in the odd semester of 2023.
Development of Pencak Silat Learning Media in the Form of Pocket Books for Junior High Schools Raibowo, Septian; Syafrial; Arwin; Prabowo, Andika; Permadi, Andes
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 1 (2023): MARCH (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i1.26029

Abstract

This study aims to determine the feasibility of pocket books based on specific motion material for pencak silat self-defense activities in learning self-defense activities for class VII junior high schools and to determine the results of students' readability tests. The research method uses a type of development research or Research and Development (R&D). The population in thi study were students of class VII, totaling 109 students. Then the sampling technique using random sampling amounting to 30 people. Data collection techniques in research using observation, interviews, documentation, and questionnaires. Data analysis techniques in this study used data reduction, data presentation, conclusions and verification, feasibility analysis techniques and pocket book readability tests. The results of the research that has been carried out regarding the development of pencak silat learning media in the form of pocket books for junior high schools are pocket books that are "appropriate" for use as alternative teaching materials by PJOK teachers in schools, and pocket books that are very practical to use for students as a medium. This learning can be seen from the results of the readability test with the results of the percentage of the three aspects totaling 81.11 % categorized as Very Practical.
Development of Learning Media based on Kinovea Application in Biomechanics Course Prabowo, Andika; Pujianto, Dian; Raibowo, Septian; Defliyanto; Yarmani
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.26166

Abstract

This study aims to facilitate Physical Education Study Program students with the renewal of learning media based on the kinovea application, especially in biomechanics courses which not only learn theoretically but have elements of measurement and analysis of motion in humans, this study uses research and development methods using bolt and galt designs. 8 stages. The subjects of this study were physical education students in semester 5, the results showed that the level of validation of learning media from material experts and media experts was 4.13 eligible categories and 3.3 eligible categories. The results of the small scale trial show an average value of 4.1 with the Eligible category. The results of large scale trials show an average value of 3.45 in the appropriate category. Based on the results at the validation stage and small-scale and large-scale trials, this study resulted in a kinovea application-based learning media in the biomechanics course of the Bengkulu University physical education study program.
Analisis kematangan emosi mahasiswa pendidikan jasmani tahun ajaran 2022/2023 Insanistyo, Bayu; Sutisyana, Ari; Eko Nopiyanto, Yahya; Prabowo, Andika; Ibrahim, Ibrahim; Sari Kardi, Ipa
Jurnal Patriot Vol 5 No 4 (2023): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v5i4.986

Abstract

Masalah: Kompleksnya berbagai permasalahan akademik yang dihadapi oleh mahasiswa membutuhkan kemampuan untuk mengelola emosi dengan baik. Tujuan: Mengungkapkan tingkat kematangan emosi mahasiswa penjas Universitas Bengkulu tahun ajaran 2022/2023. Metode: Metode yang digunakan deskriptif kuantitatif. Sampel penelitian sebanyak 87 mahasiswa aktif. Angket digunakan sebagai instrumen mengumpulkan data. Standar deviasi ideal dan nilai rerata ideal digunakan untuk menganalisis data. Hasil: Kematangan emosi mahasiswa penjas berada pada kategori sangat baik dengan frekuensi sebanyak 14 mahasiswa, baik sebanyak 47 mahasiswa, sedang 18 mahasiswa, rendah 4 mahasiswa. Kesimpulan: Kematangan emosi mahasiswa penjas tahun ajaran 2022/2023 dalam kategori baik. Kelemahan dalam penelitian ini belum mengungkapkan faktor-faktor yang mempengaruhi tingkat kematangan emosi mahasiswa dan hasil penelitian ini tidak dapat digeneralisasikan di luar mahasiswa penjas. Penelitian ini memberikan kontribusi dalam menambah referensi bagi khasanah ilmu pengetahuan khususnya mengenai kematangan emosi pada mahasiswa penjas. Sehingga, direkomendasikan kepada peneliti selanjutnya untuk mengkaji strategi untuk meningkatkan kematangan emosi maupun faktor-faktor yang mempengaruhi tingkat kematangan emosi mahasiswa.
Co-Authors Afrilliyan, Arrendi Alamsyah, Yusuf Arwin Arwin Arwin Bagas Pambudi, Khaton Barnanda Rizky, Oddie Defliyanto Edi Kurniawan Eko Nopiyanto, Yahya Fatwa Harifa, Aisyah Cindi Ibrahim Ibrahim Ibrahim Ikramullah, Vionan Ilahi, Bogy Restu Indri Wulandari, Indri Insanistyo, Bayu Ipa Sari Kardi Karlina karlina, Ria Lubis, Sulaeman MUHAMMAD TAUFIK Nopiyanto, yahya eko Nurhidayani Panca, Yusran Permadi, Andes Pudjowati, Utami Retno Pujianto, Dian Rahmadani, Serly Rahmi, Miftah Fajrin Restu Ilahi, Bogy Riszky, Oddie Barnanda Rizki Santoso, Muhammad Rizky, Oddie Barnanda Rizky, Oddie Bernanda Septian Raibowo Septiarko Sugihartono, Tono Sutisyana, ari Syafrial Trimarta, Benny Wijaya, Andre Tabah Yarmani Yarmani, Yarmani