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The Effect of Ankle Weight Training Method on Free Kick Results in Soccer Games in Extracurricular Students at Al-Amanah Al-Islami Ridan Permai Islamic Boarding School Jufrianis Jufrianis; Ikhsan Afandi
Siber International Journal of Sport Education Vol. 3 No. 4 (2026): Siber International Journal of Sport Education (April - June 2026)
Publisher : Siber Nusantara Review

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.38035/sijse.v3i4.353

Abstract

This study aims to determine the effect of the ankle weight training method on the results of free kicks in soccer games for extracurricular students at the Al-Amanah Al-Islami Ridan Permai Islamic Boarding School. The method used is an experiment with a One Group Pretest and Posttest Design, involving a population of 30 people and a sample of 22 people determined by purposive sampling technique. The instrument used is a kicking ability test to measure free kick ability. Data were analyzed using the Kolmogorov Smirnov normality test, followed by One Way ANOVA analysis and the Paired Sample T test. The results of the analysis based on statistical output are known asymp. Sig. (2-tailed) is 0.001. Because the value of 0.001 is smaller than 0.05. It can be concluded that "there is a significant difference between the results of the pretest and posttest scores". Based on the calculation for the percentage increase, a value of 0.669 was obtained. This means that the ankle weight training method contributed 66.9% to the free kick variance. The conclusion of this study is that there is a strong and significant influence between the ankle weight training method and the results of free kicks in soccer games in extracurricular students at the Al-Amanah Al-Islami Ridan Permai Islamic Boarding School.
The Effect of Strength Conditioning on the Playing Skills of Sepaktakraw Athletes Universitas Pahlawan Tuanku Tambusai Jufrianis
INSPIREE: Indonesian Sport Innovation Review Vol. 4 No. 02 (2023): MAY
Publisher : INSPIRETECH GLOBAL INSIGHT & DPE Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53905/inspiree.v4i02.104

Abstract

The purpose of the study. The purpose of this study was to determine the extent of the effect of strength conditioning training on the playing skills of sepak takraw athletes at Pahlawan Tuanku Tambusai University. Materials and methods. The method used is path analysis research method to see the direct influence between variable X on variable Y with a population and sample of 25 people. The data in this study are the results of strength and physical fitness conditioning tests which were analyzed using test requirements path analysis techniques. Results. The results of the research that has been conducted on the strength and conditioning variables on the physical fitness level of the Sepak Takraw Athletes at the University of Pahlawan Tuanku Tambusai found a direct influence between strength and conditioning (X1) the playing skills of the Sepak Takraw Athletes at the University of Pahlawan Tuanku Tambusai of 0.721. This can be seen in the Coffesient Table which shows the value of sig. 0.000. It turns out that the value of sig. 0.000 is smaller than the probability value of 0.05 or a value of 0.05 > 0.000, so it can be concluded that strength and conditioning have a direct effect on the playing skills of Sepak Takraw Athletes at Hero University Tuanku Tambusai. Conclusions. The Conclusion From the test results show that physical strength is very influential on the skills of playing Sepak Takraw on the athletes of the Hero University Tuanku Tambusai.
Korelasi Fleksibilitas Pinggul dan Kekuatan Otot terhadap Kualitas Sepak Sila Atlet Sepak Takraw Maratus Sholeha; M. Zidan Mubarok; Nabil Akbar; Jufrianis
Journal Sport Science Indonesia Vol 5 No 2 (2026): Journal of Sport Science Indonesia
Publisher : Pendidikan Kepelatihan Olahraga FKIP Universitas Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31258/jassi.5.2.179-187

Abstract

Sepak sila merupakan teknik dasar dominan dalam permainan sepak takraw dan sangat menentukan kualitas permainan. Penelitian ini bertujuan untuk menganalisis hubungan fleksibilitas pinggul dan kekuatan otot terhadap kualitas sepak sila atlet sepak takraw. Penelitian menggunakan pendekatan kuantitatif dengan metode korelasional. Sampel terdiri dari 25 atlet sepak takraw yang dipilih secara purposive sampling. Instrumen penelitian meliputi tes fleksibilitas pinggul, tes kekuatan otot, dan tes keterampilan sepak sila. Analisis data menggunakan korelasi Pearson Product Moment. Hasil penelitian menunjukkan adanya hubungan positif dan signifikan antara fleksibilitas pinggul dan kekuatan otot terhadap kualitas sepak sila. Kesimpulan penelitian ini menegaskan bahwa peningkatan fleksibilitas pinggul dan kekuatan otot berkontribusi terhadap peningkatan kualitas sepak sila atlet sepak takraw