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All Journal JURNAL BISNIS STRATEGI JMARS: Jurnal Mosaik Arsitektur Journal of the Medical Sciences (Berkala Ilmu Kedokteran) Pendidikan Matematika Gadjah Mada International Journal of Business JAM : Jurnal Aplikasi Manajemen Journal of Indonesian Economy and Business Jurnal Surya Medika JRMSI - Jurnal Riset Manajemen Sains Indonesia Al Qalam: Jurnal Ilmiah Keagamaan dan Kemasyarakatan Journal of Midwifery and Nursing Aptisi Transactions on Technopreneurship (ATT) Jurnal Sehat Mandiri Serambi Saintia : Jurnal Sains dan Aplikasi JPP Jurnal Kesehatan Poltekkes Palembang NURSING UPDATE JURNAL ILMIAH ILMU KEPERAWATAN Majalah Kesehatan Masyarakat Aceh (MaKMA) MAHESA : Malahayati Health Student Journal Jurnal Riset dan Inovasi Pembelajaran JIKEM: Jurnal Ilmu Komputer, Ekonomi dan Manajemen Widyagama National Conference on Economics and Business (WNCEB) ASEAN Marketing Journal Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS) Eduvest - Journal of Universal Studies Journal of Maternal and Child Health Science e-Jurnal Apresiasi Ekonomi Jurnal Keamanan Nasional International Journal of Community Service Implementation International Research Journal of Business Studies Jurnal Lanskap dan Lingkungan (JULIA)
Sari Wahyuni
Indonesia University (UI)
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Journal : International Journal of Community Service Implementation

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Deep Breathing Relaxation To Overcome Back Pain In Pregnant Women Komariah, Nurul; Wahyuni, Sari; Noviyanti, Lily; Dahliana, Dahliana; Virgian, Kharisma; Noviyanti, Asri; Ismalayani, Ismalayani
International Journal of Community Service Implementation Vol. 2 No. 4 (2025): IJCSI MARCH 2025
Publisher : CV. AFDIFAL MAJU BERKAH

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55227/ijcsi.v2i4.501

Abstract

Lower back pain during pregnancy occurs due to changes in the body's center of gravity, pelvic joint relaxation, and increased lumbar lordosis caused by weight gain and musculoskeletal adaptation as pregnancy progresses. Non-pharmacological approaches, such as deep breathing relaxation techniques, have been used in antenatal care to help pregnant women reduce pain and anxiety intensity without the side effects of medication. This Community Service activity was carried out on 20 pregnant women in the third trimester in the Sukajadi Health Center Area , Talang Kelapa District, Banyuasin Regency. The activity was carried out at the Sukajadi Health Center The activity was carried out in September-November 2021. The Community Service Activity aims to apply knowledge and technology so that the community can enjoy its results and feel the benefits. In the implementation of the Pengabmas activity, the service provider strives to make it as effective as possible so that it does not make pregnant women feel tired from the activity. The mother seemed enthusiastic in participating in the service activities, actively asking questions related to complaints during pregnancy. The mothers pain is reduced.
Co-Authors ., Rohaya Agustina Ida Pratiwi Alfi Yunita Ana Persari, Devy Anita Carolina Aprilina, Aprilina Arief Purwanto Arruan, Fransisca Chaniago, Herio Ramadhona Dahliana Dahliana DIAN LESTARI Dwi Setyorini Efrila, Efrila Emilia, Okta Eprila, Eprila Esther Sri Astuti Halisa, Halisa Harsyid, Muhammad Hemawati, Hemawati Herawati Jaya Heruwasto, Ign Hindun, Siti Hutauruk, Fania Naomi Indawati, Eli Intan Fatriana, Yulia Ismalayani, Ismalayani Iswati, Retno Setyo jamila Jamila Jawas Dwijo Putro Kamalia, Rita Karina Miaprajna Utari KOMARIAH, NURUL Kurniawati, Sinta Ayu M Ridha Alhamdani, M Ridha Maharani, Tarisa Mardani, Elga Marizi, Lelita Martono, Aniek Mawaddah, Sofia Muhammad Syah, Bakharuddin Murdiningsih Murdiningsih, Murdiningsih Nandini, Widya Ningsih, Ratna Novita, Nesi Noviyanti, Asri Noviyanti, Lily Nurayuda, Nurayuda Nurlinda Nurlinda, Nurlinda Nurrohman, Andi Nursanti, Rina Nurul Komariah Nurwani Nurwani, Nurwani Pantri Heriyati Pastuty, Rosyati Permatasari, Anggun Pratiwi, Meilicha Anggraini Putri Kartika Sari Putri, Nia Clarasari Mahalia Putri, Salsabillah Rachmanantya, Anggita Raden Mohamad Herdian Bhakti Rahayu Puji Suci Ralia, Anansya Riani Rachmawati Rohaya, Rohaya Rosnani Rosnani Sari Wahyuni, Lily Sudhartio, Setiawati, Desy Simamora, Siti Fatimah Suciati, Indah Sukardi, Samudra Sumastri, Heni Sunandi, Muhamad Falah Dias Suzanni, Suzanni Taufik Hidayat Theo J.B.M. Postma Tri Wulandari Trisnaningsih Trisnaningsih Virgian, Kharisma Vista, Nabila Vista, Nabilah Wati, Wahida Rahma Wilma Wilma, Wilma YENNI SAMRI JULIATI NASUTION, YENNI SAMRI JULIATI Yoong Hon Lee Yuka, Aprillia Ayu Shinta Zulfaneti Zulfaneti Zulkarnain Zulkarnain