Mirza Hapsari Sakti Titis Penggalih
Departemen Gizi Kesehatan, Fakultas Kedokteran, Kesehatan Masyarakat, Dan Keperawatan Universitas Gadjah Mada, Indonesia

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Athlete and coach’s perspectives on sports nutritionists’ role in enhancing sports performance in Indonesia Sports Training Centers Mirza Hapsari Sakti Titis Penggalih; Laksono Trisnantoro; Zaenal Muttaqien Sofro; Mustika Cahya Nirmala Dewinta; Naila Alfi Syarifah; Kurnia Mar'atus Solichah
AcTion: Aceh Nutrition Journal Vol 8, No 3 (2023): September
Publisher : Department of Nutrition at the Health Polytechnic of Aceh, Ministry of Health

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30867/action.v8i3.987

Abstract

The role of a nutritionist as a sportsman was a legal mandate listed on Law No. 3 of 2005 in Article 63 concerning the National Sports System, stated that nutritionists are one of the sports personnel. However, the implementation of the nutritionist's role in the athlete training center was still lacking. The importance of nutritionist existence ought to be assessed to explore the perception of athletes and coaches.  Qualitative approach was used to analyze focus group discussions on 15 athletes and 10 coaches located in 3 cities in Indonesia (Jakarta, Yogyakarta, Malang). Results, the acceptance of the food in the training center are satisfactory even though some still eat out. More knowledge concerning nutrition, performance, and posture are obtained from in-class education, brochure, personal counselling, and small talk by the presence of nutritionists. Conclusion,  athletes and coaches perceive that nutritionists are urgently necessary for optimum nutrition support to enhance sports performance.
Study of Satisfaction towards the Food Services in the PPLP and SKO Athlete Dormitories in Indonesia Penggalih, Mirza Hapsari Sakti Titis; Sofro, Zaenal Mutaqqien; Laksono Trisnantoro; Edi Nurinda Susila; Ernawaty; Bayu Rahadian; Margono; Dadi Sujadi; Raden Isnanta; Hardiyanti, Marina; Nia Bactiar; Ghany, Remaydhina Mahsa Alvita
Media Gizi Indonesia Vol. 18 No. 3 (2023): MEDIA GIZI INDONESIA (NATIONAL NUTRITION JOURNAL)
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/mgi.v18i3.236-243

Abstract

Providing food for athletes is a special institutional arrangement that caters to athletes' specific needs. Athletes have different nutritional requirements than the non-athlete population, as they need more nutrients to compensate for the energy expended during training, competitions, and recovery after matches. Additionally, athletes must focus on fluid intake and sufficient nutrients to support post-training recovery for optimal performance. Therefore, meeting the needs and satisfaction of athletes becomes a crucial goal for athlete food service. Satisfaction can be assessed based on various indicators such as variety of menu and ingredients, suitable portion size, taste, serving time, packaging, and food handler hygiene. This study aims to assess athletes' satisfaction with the food service in athlete dormitories. The research is an observational survey with a cross-sectional approach involving 159 athletes aged 13-19 years from PPLP West Java, PPLP DIY, PPLP NTB, and SKO Cibubur. Data collection took place in May and July 2022. The research instrument used was a customer satisfaction survey questionnaire with a Likert scale ranging from 1 to 4, where one indicates 'very poor' and four indicates 'excellent.' The analysis technique used Pearson correlation in SPSS 16.0 software. The research showed a relationship between menu variety, ingredient variety, suitable portion size, serving time accuracy, food packaging, serving area, food handler hygiene, food presentation, and food taste with athletes' satisfaction level. Serving time accuracy, food packaging, hygiene, cleanliness of the serving area, food handler hygiene, food appearance, and taste correlate strongly with satisfaction.
Edukasi Gizi dan Suplemen Vitamin D untuk Perbaikan Asupan Zat Gizi, Komposisi Tubuh, dan Status Vitamin D Atlet Sepak Bola: Nutrition Education and Vitamin D Supplementation Improving Nutrition Intake, Body Composition, and Vitamin D Status of Soccer Athlete Kurdanti, Weni; Wijanarka, Agus; Penggalih, Mirza Hapsari Sakti Titis
Amerta Nutrition Vol. 8 No. 3SP (2024): AMERTA NUTRITION SUPPLEMENTARY EDITION Special 4th Amerta Nutrition Conferenc
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/amnt.v8i3SP.2024.447-453

Abstract

Background: The success of soccer athletes is influenced by physical, mental, and genetic factors, with nutritional status significantly affects youth soccer performance in Indonesia by 69.8%. Body composition and somatotype are critical components of nutritional status. Biochemical indicators such as creatine kinase (CK) and vitamin D levels provide insights into the impact of training and diet on athletes. Objectives: To determine the effect of nutritional interventions on improving the intake and body composition of athletes characterized by the value of creatinine kinase levels and vitamin D levels of athletes and an increase in VO2 Max values as performance indicators. Methods: This experimental study used a pre-post control trial design involving 39 subjects who were divided into treatment (20 athletes) and control (19 athletes) groups for one month. The treatment group received nutrition education (classroom, individual, and nutrition assistance) and vitamin D supplementation of 800 IU per day, while the control group was only monitored. The exercise was adjusted to the coach's program. Results: Energy, protein, and carbohydrate intakes were deficient among athletes, although fat intake was adequate. CK levels were within normal limits. All athletes in the control group exhibited vitamin D deficiency, compared to 90% in the intervention group, despite supplementation showing modest improvement. Conclusions: Vitamin D supplementation has a significant effect on increasing blood vitamin D levels. This study reinforces the importance of education and supplementation-based nutrition interventions to improve the nutritional status and performance of soccer athletes.
Hubungan Komposisi Tubuh dan Kualitas Tidur dengan VO2max pada Atlet Remaja di SMAN Olahraga Sidoarjo dan SMAN 1 Sewon: The Relationship of Body Composition and Sleep Quality with VO2max in Adolescent Athletes at Sidoarjo Sports High School and Sewon 1 High School Mutiara, Fathirani; Muslichah, Rahadyana; Penggalih, Mirza Hapsari Sakti Titis
Amerta Nutrition Vol. 8 No. 3SP (2024): AMERTA NUTRITION SUPPLEMENTARY EDITION Special 4th Amerta Nutrition Conferenc
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/amnt.v8i3SP.2024.422-432

Abstract

Background: Body composition and sleep quality are body components that need to be considered in adolescent athletes. Both components can affect the level of maximum oxygen volume (VO2max) and become factors in increasing physical performance in adolescent athletes. Objectives: To determine the relationship between body composition and sleep quality with VO2max in adolescent athletes at Sidoarjo Sports High School and Sewon 1 High School. Methods: This cross-sectional study was conducted with 106 athletes selected by purposive sampling. Quantitative data were obtained using Bioelectrical Impedance Analysis (BIA), the Pittsburgh Sleep Quality Index (PSQI) questionnaire, and the Multistage Fitness Test. The statistical tests used were the Pearson Product Moment and Spearman Rank. Results: There was a significant negative relationship between the percentage of fat mass and VO2max in both combined subjects (r=-0.669, p-value<0.001), male (r=-0.295, p-value=0.026), and female (r=-0.486, p-value<0.001). There was a significant positive relationship between the percentage of muscle mass and VO2max both with combined subjects (r=0.628, p-value<0.001) and women (r=0.492, p-value<0.001). There was no significant relationship between sleep quality and VO2max but there was a relationship in the components of sleep quality, namely subjective sleep quality (r=-0.34, p-value=0.01) and sleep efficiency (r=-0.29, p-value=0.03) with VO2max in female athletes. Conclusions: Adolescent athletes with a low percentage of fat mass tend to have high VO2max, while adolescent athletes with a low percentage of muscle mass tend to also have low VO2max. There was no significant relationship between sleep quality and VO2max.
OVERVIEW OF CHANGING EATING PATTERNS AND THE ASSOCIATION WITH GENDER IN ADOLESCENT ATHLETES IN STUDENT-ATHLETE TRAINING CENTRE DKI JAKARTA DURING COVID-19 Hardiyanti, Marina; Penggalih , Mirza Hapsari Sakti Titis; Solichah, Kurnia Maratus; Niamilah, Ibtidau; Bactiar, Nia; Syarifah, Naila Alfi; Arini, Ni Putu Dewi; Listianto, Akbar Ramdan; Adinda, Dian
Media Gizi Indonesia Vol. 20 No. 2 (2025): MEDIA GIZI INDONESIA (NATIONAL NUTRITION JOURNAL)
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/mgi.v20i2.127-134

Abstract

Athletes are a group that has experienced changes, especially regarding their eating patterns and physical activities, during Covid-19. Several studies have found changes in eating patterns, particularly in the frequency and types of food consumed, among adolescent athletes during Covid-19. A study showed that changes in eating patterns during the isolation of the pandemic influenced female athletes more than males. Female athletes found challenges in fulfilling energy needs and fighting with their body image. However, their adherence and awareness to consuming healthy food are better than male athletes. Based on the background, this research aims to explore the overview of changes in eating patterns and the relations with gender among adolescent athletes in Indonesia who train at the Student Sports Training Center (PPOP) during Covid-19. This study is an observational study with a cross-sectional design. The study subjects were 139 athletes from six sports groups and 25 sports branches conducted in July-August 2021. Data collection was done through online questionnaires via Google Forms consisting of questions regarding changes in eating patterns, amount of food intake, types of food consumed, methods of food preparation, quality of food consumed, and frequency of meals per day. This study obtained ethical approval with the number KE/1174/11/2021. Through data analysis using the Chi-square test, it was found that there was no statistical association between gender and changes in eating pattern variables of adolescent athletes in PPOP DKI Jakarta during Covid-19.
Evaluation of iron-folic acid supplementation in young women in Mataram City Kantari, Eka Suci; Huriyati, Emy; Penggalih, Mirza Hapsari Sakti Titis
BKM Public Health and Community Medicine Vol 38 No 07 (2022)
Publisher : Universitas Gadjah Mada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/bkm.v38i7.1725

Abstract

Purpose: The government program to prevent iron deficiency anemia in adolescent girls provides iron-folic acid supplementation, usually known as TTD or "Tablet Tambah Darah". The number of adolescent girls who received TTD was 76.2%, whereas 80.9% were given at school, and the rest were from other sources. The obedience of young women to consuming TTD is one factor that affects the effectiveness of the TTD program. Methods: This research was a cross-sectional study of a non-experimental design survey. The study sample was 159 people, 15-to 18-year-old adolescent girls of SMAN 5 Mataram. Results: Bivariate analysis showed that attitudes and obstacles were not statistically related to compliance, as seen from the attitude value p-value = 0.052 and resistance p-value 0.135. Obstacles have a relationship with attitudes with a value of p = 0.01. Conclusion: Attitudes and obstacles have no relationship to obedience in adolescent girls, while obstacles have a relationship with attitudes towards adolescent girls.
Toya Gama installation as plain water source of UGM students Migwa, Fathati Rizkiyani; Sofro, Zaenal Muttaqin; Penggalih, Mirza Hapsari Sakti Titis
BKM Public Health and Community Medicine Vol 37 No 04 (2021)
Publisher : Universitas Gadjah Mada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/bkm.v37i04.21863

Abstract

Purpose: The installation of drinking water facilities in the school environment has been shown to increase students' water consumption. With the construction of the Toya Gama Drinking Water Supply System (SPAM Toya Gama) in 2014, the academic community at Universitas Gadjah Mada (UGM) gained improved access to clean drinking water, which is expected to impact overall health positively. This study aims to assess the effect of the SPAM Toya Gama installation as a drinking water source on the level of plain water consumption among UGM students in Yogyakarta. Methods: This was an observational study with a cross-sectional study design. The research was conducted on UGM undergraduate students in the 2018 class with a sample of 154 students taken by clustered sampling. Results: The average consumption of plain water was 1,665.76 ± 502.17 mL. Students who have used the SPAM Toya Gama facilities tend to have a higher level of plain water consumption, 14.9122 times that of those who have never used Toya Gama SPAM. The total liquid consumption also influences the level of plain water consumption. Conclusion: The average consumption of plain water was 1,665.76 ± 502.17 mL. The installation of SPAM Toya Gama affects the plain water consumption of UGM students. Their total fluid consumption also influences students' consumption of plain water.
Pengaruh edukasi gizi terhadap pengetahuan gizi atlet remaja di Indonesia Penggalih, Mirza Hapsari Sakti Titis; Sofro, Zaenal Mutaqqien; Trisnantoro, Laksono; Susila, Edi Nurinda; Ernawaty, Ernawaty; Rahadian, Bayu; Margono, Margono; Sujadi, Dadi; Isnanta, Raden; Bactiar, Nia; Anugraheni, Ayudiva Rizky; Budiarjo, Theresa
Jurnal Gizi Klinik Indonesia Vol 20, No 1 (2023): Juli
Publisher : Minat S2 Gizi dan Kesehatan, Prodi S2 IKM, FK-KMK UGM

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/ijcn.79757

Abstract

The impact of providing nutrition education on the nutritional knowledge of young athletes in IndonesiaBackground: A lack of nutritional knowledge can lead to poor eating habits and nutritional deficiencies in young athletes. One of the issues leading to athletes' need for more knowledge is the absence of professional assistance in educating them about nutrition. Objective: This research was analyzed to investigate the impact of nutrition education through counseling and group-based nutrition education on the nutritional knowledge of young athletes in Indonesia. Methods: This study is a pre-and post-experimental study without control. One hundred eighty-five young athletes who trained in PPLP and SKO received nutrition intervention for two months, including three nutrition education sessions using sports nutrition module media, nutritional counseling, and eating assistance based on eating etiquette. A modified Abridged Nutrition for Sport Knowledge Questionnaire (ANSKQ) questionnaire assessed athletes' nutritional knowledge before and after the intervention. Data was examined by comparing scores before and after the intervention. The Kolmogorov-Smirnov test was used in the normality test, and a paired t-test was used to compare nutritional knowledge before and after the intervention. Results: Before the intervention, 88.65% had a low level of knowledge about nutrition. The scores for sports nutrition and overall nutritional knowledge increased significantly (p<0.05). The scores of general nutrition knowledge increased but were not significant (p>0.05). Conclusions: There was a significant increase in sports nutrition knowledge but not general nutrition knowledge. The provision of nutritional education assisted by nutritionists impacts athletes' nutritional knowledge.  
Hubungan antara Asupan Zat Gizi dan Pertumbuhan Tinggi Badan pada Atlet Remaja di Indonesia: A Cross Sectional Study: Hubungan antara Asupan Zat Gizi dan Pertumbuhan Tinggi Badan pada Atlet Remaja di Indonesia: Studi Potong Lintang Penggalih, Mirza Hapsari Sakti Titis; Isnanta, Raden; Rahadian, Bayu; Margono, Margono; Sujadi, Dadi; Wicaksari, Sifa Aulia; Reswati, Vigur Dinda Yulia; Indriyani, Sinta; Niamilah, Ibtidau
Amerta Nutrition Vol. 8 No. 1 (2024): AMERTA NUTRITION (Bilingual Edition)
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/amnt.v8i1.2024.40-48

Abstract

Background: Adequate nutritional intake in young athletes is important to support physical activity, growth, development, recovery, and performance. Inadequate intake may result in non-optimal growth and performance. Objectives: This study aimed to assess the association between nutrient intake and height among adolescent athletes in Indonesia. Methods: This cross-sectional study was conducted during May-August 2022 in 5 athlete training centers in Indonesia. There were 330 athletes aged 12-18 years old who participated in study. The primary variables consisted of sociodemographic status, body height, nutritional status and nutrient intake. Results: Median age of subjects was 16 years old, and predominately participating in sports more as strength athletes (66.1%) compared to endurance. Median height was 165 (140.4–191.5) cm, and the proportion of stunted was 3% and overweight-obese was 15.2%. Nutrient intakes per day were energy as 2,050 (582–4,355) kcal, protein 70.9 (15.9–184.4) g, fat 74.9 (11.3–230) g, carbohydrate 263.9 (65.1–708.4) g, calcium 347.6 (21.1–4507.5) mg, and vitamin D 1.80 (0–62.80) mg. The adequacy of energy was 71.2 (18.1–209.7)%, protein 67.5 (13.2–162.1)%, fat 61.3 (6.3–255.6)%, and carbohydrate 87.9 (13.8–352.9)%. Macronutrient intakes were significantly higher in endurance than strength subjects. Significant associations were found between energy, fat and carbohydrate intake with height and z-score height for age (p<0.05); while protein intake was significantly associated with body height. Conclusions: Energy, protein, fat, and carbohydrate intake were significantly associated with adolescent athletes' height. Optimizing macronutrients among athletes, especially height-oriented sports, is necessary for supporting athletes' performance.
Pengetahuan dan Sumber Informasi Anti-Doping di Kalangan Atlet Indonesia: Penguatan Praktik Olahraga Bersih: Anti-doping Knowledge and Information Sources Among Indonesian Athletes: Strengthening Clean Sport Penggalih, Mirza Hapsari Sakti Titis; Muslichah, Rahadyana; Niamilah, Ibtidau; Solichah, Kurnia Mar'atus; Reswati, Vigur Dinda Yulia; Muarifati, Shafira Husna; Adi, Afifah Laksita
Amerta Nutrition Vol. 9 No. 4 (2025): AMERTA NUTRITION (Bilingual Edition)
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/amnt.v9i4.2025.710-721

Abstract

Background: Doping threatens sport and athlete health. Limited knowledge and insufficient access to anti-doping education increase the risk of intentional or unintentional violations. In Indonesia, very few studies have focused on athletes’ understanding of anti-doping regulations and their educational experiences. Objectives: This study aimed to identify the level of anti-doping knowledge and the sources of information that athletes received as a basis for strengthening clean sport practices. Methods: This cross-sectional quantitative study enrolled 149 Indonesian athletes who answered an online standardized questionnaire previously tested for validity and reliability. The instrument encompassed knowledge and educational experiences related to anti-doping. To examine differences in knowledge scores across demographic characteristics, data were analyzed descriptively and by bivariate comparisons. Results: Participants were predominantly 12–17 years old (58.4%), male (65.1%), and represented 18 sports disciplines. Only 36.9% had ever received anti-doping education, and most information was received from coaches. The mean knowledge score was 68.5 (SD=19.9), with 38% classified as having a good knowledge level. Age was the only demographic factor significantly associated with knowledge scores (p-value=0.039). Conclusions: Indonesian athletes generally have moderate anti-doping knowledge, with notable disparities between age groups and weaknesses in specific areas of understanding. Most athletes reported receiving anti-doping information from coaches and the Indonesia Anti-Doping Organization. These findings highlight the need to develop more targeted and experience-based education strategies that actively involve key stakeholders to ensure consistent and standardized delivery of information.
Co-Authors Adi, Afifah Laksita Adinda, Dian Agus Wijanarka, Agus Almira Nadia Almira Nadia Almira Nadia Almira Nadia Almira Nadila Annisa Prihastin Anugraheni, Ayudiva Rizky Arif Sabta Aji Arini, Ni Putu Dewi Arum Darmastuti Assyifatu Rahmah Zada Bactiar, Nia Bayu Rahadian Bernadette Josephine Istiti Kandarina Budiarjo, Theresa Choiri Khumaidah Fikriyah Christofer M Siagian Christofer Siagian Dadi Sujadi Dessy Hosianna Dewinta, Mustika Cahya Nirmala Diana Pratiwi Diana Pratiwi Diana Pratiwi Diana Pratiwi Diana Pratiwi, Diana Edi Nurinda Susila Edi Nurinda Susila Eka Nuryandini Eka Roshifita Rizqi Emy Huriyati Ernawaty Ernawaty Ernawaty Esti Nurwanti Fadhila Ika Sani Fajri Fitria, Fajri Fajri, Yuniko fatimah Fatimah Fikriyah, Choiri Khumaidah Ghany, Remaydhina Mahsa Alvita I Nyoman Winata Ibtidau Niamilah Ibtidau Niamilah Ibtidau Niamilah Ibtidau Niamilah Ibtidau Niamilah Ibtidau Niamilah Ibtidau Niamilah, Ibtidau Indriyani, Sinta Isnanta, Raden Kantari, Eka Suci Kurnia M Solichah Kurnia Mar&#039;atus Solichah Kurnia Mar&#039;atus Solichah Kurnia Maratus Solichah Kurnia Maratus Solichah Kustia, Noni Laksono Trisnantoro Laksono Trisnantoro Laksono Trisnantoro Laksono Trisnantoro Listianto, Akbar Ramdan Margono Margono Margono Maria Dina Perwita Sari, Maria Dina Perwita Marina D Kusumawati Marina Dyah Kusumawati Marina Dyah Kusumawati Marina Dyah Kusumawati, Marina Dyah Marina Hardiyanti Meta Anastasia Migwa, Fathati Rizkiyani Mohammad Juffrie Mohammad Juffrie Mohammad Juffrie, Mohammad Muarifati, Shafira Husna Mustika C N Dewinta Mustika Cahya Nirmala Dewinta Mustika Cahya Nirmala Dewinta Mutiara Tirta Prabandari Lintang Kusuma Mutiara, Fathirani Nadia Hanun Narruti, Nadia Hanun Naila Alfi Syarifah Naila Syarifah Nia Bactiar Nia Bactiar Nia Bactiar Noni Kustia Raden Isnanta Rahadian, Bayu Rahadyana Muslichah Ratna Kusuma Ningrum Reswati, Vigur Dinda Yulia Rizqi, Eka Roshifita Rora Asyulia Rora Asyulia Sheila Kusuma Wardhani Sofro, Zaenal Mutaqien Sofro, Zaenal Mutaqqien Sofro, Zaenal Muttaqien Sofro, Zaenal Muttaqin Solichah, Kurnia Mar'atus Solichah, Kurnia Maratus Sorra Milwayani Septiyana Sujadi, Dadi Susila, Edi Nurinda Syarifah, Naila Alfi Toto Sudargo Toto Sudargo Toto Sudargo Vigur Dinda Yulia Reswati Weni Kurdanti Wicaksari, Sifa Aulia Yuga Putri Pramesti Yuniko Fajri Zada, Assyifatu Rahmah Zaenal Mutaqien Sofro Zaenal Muttaqien Sofro Zaenal Muttaqqien Sofro