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Analysis of aerobic endurance capacity level and body mass index of safin pati sports school soccer players born in 2006 Fathurizqon, Muhammad; Anam, Khoiril; Setiowati, Anies; Indardi, Nanang
Jorpres (Jurnal Olahraga Prestasi) Vol. 21 No. 1 (2025)
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta

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Coaches have difficulty identifying players' aerobic endurance capabilities based on their body proportions. The purpose of this study was to determine the level of aerobic endurance capacity and the ideal body condition of Safin Pati Sports School soccer players born in 2006. The analysis presented in the form of a classification and through a research approach based on a quantitative descriptive approach.(Allsabah, 2021). The quantitative approach to data measurement is quantitative and the statistics are objective using calculations from predetermined samples. The method in this study is a quantitative descriptive sampling method using purposive sampling and the analysis method uses quantitative descriptive statistics. Participants in this study were Safin Pati Sports School soccer students born in 2006. The sample consisted of 22 students out of 26 students who met the criteria, 4 of whom had injuries. The measurement tests used were Multistage Fitness Test, weighing and measuring height. The results of the study showed that the level of aerobic endurance capacity of Safin Pati Sports School soccer students averaged a value of 49.7 in the excellent category and the average player's body mass index value was 20.49 in the normal category. The conclusion from the results obtained from this study is that those who have excellent endurance are 82%, those who have good endurance are 14%, and those who have sufficient endurance are 5%. While the body mass index value of players in the underweight category is 14% and in the normal category is 86%. Coaches must maintain the level of aerobic endurance capacity and body mass index values they have and continue to pay attention to the training program with the food intake received by their players.

SURVEI KONDISI FISIK ATLET RUGBY KABUPATEN KLATEN DALAM PERSIAPAN PORPROV JATENG 2025 Ilham Wijaya Argatama Haryadi; Khoiril Anam; Nanang Indardi; Anies Setiowati
JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol 11 No 2 (2025): Jurnal Ilmiah Penjas
Publisher : UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jip.v11i2.4571

Penelitian ini memiliki tujuan untuk mengetahui seberapa baik kondisi fisik atlet rugby kabupaten klaten dalam mempersiapkan untuk turnamen PORPROV 2025. Maka rumuan masalah dalam penelitian ini adalah seberapa baik tingkat kondisi fisik atlet rugby kabupaten klaten. Penelitian ini merupakan penelitian kuantitatif deskriptif yang menggunakan metode survey. Populasi yang ada dalam penelitian adalah atlet rugby Kabupaten Klaten yang berjumlah 10 atlet yang diambil dengan menggunakan teknik total sampling. Instrumen yang digunakan dalam penelitian ini adalah tes IMT, tes daya tahan aerobik dengan tes multistage fitness, tes daya tahan anaerobik dengan tes lari 300 meter, tes kelincahan dengan tes shuttle run, tes daya dengan tes standing broad jump, tes kecepatan dengan tes lari 50 meter, tes kekuatan otot , tes back dynamometer, tes leg dynamometer , tes expending dynamometer. Hasil penelitian ini adalah hasil dari 10 sampel atlet yang diambil dengan tes sesuai kajian literatur yang ada nilai rata-rata kondisi fisik seluruh atlet rugby Kabupaten Klaten sebesar 445,60 termasuk dalam kategori “Sedang”. Kesimpulan penelitian ini dapat membantu pelatih, tim dan atlet dalam merancang program latihan yang lebih efektif untuk peningkatan kondisi fisik atlet rugby Kabupaten Klaten. Penelitian lebih lanjut sangat disarankan untuk menganalisis variabel komponen kondisi fisik lainya, serta subjek mungkin bisa penelitian bisa ditambah dari berbagai kelompok umum tidak hanya atlet.

SURVEI KONDISI FISIK ATLET RUGBY KABUPATEN KLATEN DALAM PERSIAPAN PORPROV JATENG 2025 Ilham Wijaya Argatama Haryadi; Khoiril Anam; Nanang Indardi; Anies Setiowati
JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol 11 No 2 (2025): Jurnal Ilmiah Penjas
Publisher : UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jip.v11i2.4571

Penelitian ini memiliki tujuan untuk mengetahui seberapa baik kondisi fisik atlet rugby kabupaten klaten dalam mempersiapkan untuk turnamen PORPROV 2025. Maka rumuan masalah dalam penelitian ini adalah seberapa baik tingkat kondisi fisik atlet rugby kabupaten klaten. Penelitian ini merupakan penelitian kuantitatif deskriptif yang menggunakan metode survey. Populasi yang ada dalam penelitian adalah atlet rugby Kabupaten Klaten yang berjumlah 10 atlet yang diambil dengan menggunakan teknik total sampling. Instrumen yang digunakan dalam penelitian ini adalah tes IMT, tes daya tahan aerobik dengan tes multistage fitness, tes daya tahan anaerobik dengan tes lari 300 meter, tes kelincahan dengan tes shuttle run, tes daya dengan tes standing broad jump, tes kecepatan dengan tes lari 50 meter, tes kekuatan otot , tes back dynamometer, tes leg dynamometer , tes expending dynamometer. Hasil penelitian ini adalah hasil dari 10 sampel atlet yang diambil dengan tes sesuai kajian literatur yang ada nilai rata-rata kondisi fisik seluruh atlet rugby Kabupaten Klaten sebesar 445,60 termasuk dalam kategori “Sedang”. Kesimpulan penelitian ini dapat membantu pelatih, tim dan atlet dalam merancang program latihan yang lebih efektif untuk peningkatan kondisi fisik atlet rugby Kabupaten Klaten. Penelitian lebih lanjut sangat disarankan untuk menganalisis variabel komponen kondisi fisik lainya, serta subjek mungkin bisa penelitian bisa ditambah dari berbagai kelompok umum tidak hanya atlet.

Psychophysiological Stress and Recovery in Sports Science Students: Evidence from RESTQ-Sport 76 Monitoring Setiowati, Anies; Handayani, Oktia Woro Kasmini; Rahayu, Setya; Cahyati, Widya Hary; Sumartiningsih, Sri
Journal of Creativity Student Vol. 8 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jcs.v8i2.26385

Sports students face multidimensional pressures from academic demands and physical training, which have the potential to cause chronic stress and impaired recovery if not managed properly. This study aimed to analyze the stress and recovery profiles of sports students based on gender and type of sport (individual/team) using the RESTQ-Sport 76 instrument. Methodology: A cross-sectional study was conducted on 161 students of the Faculty of Sport Science, Semarang State University. Data were collected using the Indonesian version of the RESTQ-Sport 76 and statistically analyzed using t-tests to compare differences based on gender and type of sport. Results: There was no significant difference in stress and recovery levels between male and female students (p>0.05), although males tended to have higher recovery scores. Similarly, there was no significant difference between individual and team athletes. However, sleep and rest quality were identified as critical aspects that need to be improved. Conclusion: Stress and recovery in sports students are influenced by academic and training factors in general, not solely by gender or type of sport. Holistic monitoring and needs-based interventions are recommended to improve the well-being of student athletes.

Sosialisasi dan Pembinaan Cabang Olahraga Prestasi di SMP Islam Terpadu Nusantara sebagai Upaya Peningkatan Kecemerlangan Pendidikan Setiowati, Anies; Anam, Khoiril; Yuwono, Yuwono; Awang Irawan, Fajar; Supriyadi, Agung
Jurnal Bina Desa Vol 5, No 3 (2023): Vol 5, No 3 (2023) : Oktober
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jbd.v5i3.47610

Pengabdian kepada masyarakat ini dilatarbelakangi oleh permasalahan yang dihadapi mitra yaitu belum berprestasinya dibidang olahraga. kegiatan ini menganalisis situasi di SMP IT Nusantara sebagai mitra pengabdian masyarakat dengan fokus pada masalah kurangnya minat siswa dalam mengikuti ekstrakurikuler olahraga prestasi. Metode observasi, wawancara, dan dokumentasi digunakan untuk mengumpulkan data secara langsung dari sekolah. Analisis situasi mengungkapkan masalah ketidakaktifan ekstrakurikuler, minimnya prestasi olahraga, dan ketidaktahuan guru tentang cabang olahraga potensial. Dari analisis ini, dilakukan tindakan pengabdian berupa program sosialisasi dan pembinaan cabang olahraga prestasi. Sosialisasi dilakukan melalui ceramah, diskusi, dan praktik, yang bertujuan untuk memberikan wawasan kepada guru dan siswa. Pendampingan ekstrakurikuler dilakukan untuk memastikan implementasi yang baik dari program. Solusi ini diharapkan dapat meningkatkan minat dan prestasi siswa dalam olahraga serta memperkaya pilihan ekstrakurikuler di SMP IT Nusantara.

Turunkan Stunting Melalui Program Dapur Sehat Atasi Stunting (DASHAT) Di Desa Banjaragung Kabupaten Jepara Anam, Khoiril; Anies Setiowati; Shofia, Eva Ulfiatus; Jelita, Moren Nanda; Palgunadi Palgunadi; Rinta Amalia
Jurnal Bina Desa Vol. 7 No. 3 (2025): Vol 7 No 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jurnalbinadesa.v7i3.13723

The research aimed to assess the impact of the Healthy Kitchen to Address Stunting (DASHAT) program in reducing stunting rates in Banjaragung Village. With a high stunting rate of 18%, this issue is a major focus for the UNNES GIAT 9 program. Stunting is primarily caused by inadequate nutrition in toddlers. The implementation involved collecting data on DASHAT program recipients, executing the program, and monitoring its impact twice a week. After monitoring, positive developments were noted in 15 children, with improvements in final measurement results. The research concludes that the DASHAT program has a positive effect and is an effective strategy to reduce stunting in Banjaragung Village.

Physical Activity and Television Watching Duration in Relation to Blood Pressure of School-Aged Children Hidayah, Ayu Nur; Anam, Khoiril; Alim, Pajri Mughni; Indardi, Nanang; Setiowati, Anies
Journal La Medihealtico Vol. 7 No. 1 (2026): Journal La Medihealtico
Publisher : Newinera Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37899/journallamedihealtico.v7i1.2818

Hypertension in children is a serious threat due to a sedentary modern lifestyle. Low physical activity and high screen time are strongly suspected to be risk factors for increased blood pressure. Objective: To analyze the relationship between physical activity levels and television viewing/lying down duration with blood pressure in school-aged children in Mluweh Village. Methods: This observational study involved 105 students (6-17 years old) selected by total sampling. Blood pressure was classified based on the 2017 AAP Clinical Practice Guideline standards. Physical activity and television viewing/lying down duration were measured using a modified GPAQ questionnaire. Data were analyzed using the Chi-Square test (α = 0.05). Results: The majority of respondents had light physical activity (64.7%) and high television viewing/lying down duration (94.3%). Statistical analysis showed no significant relationship between physical activity levels and blood pressure (p = 0.814). However, a statistically significant relationship was found between television viewing/lying down duration and blood pressure (p = 0.027). Conclusion: High television viewing/lying down time exceeding 2 hours per day is a strong predictor of increased blood pressure in children. Limiting screen time from an early age is necessary to minimize the risk of long-term cardiovascular disorders.

ANALISIS HUBUNGAN KECERDASAN EMOSIONAL TERHADAP MOTIVASI PRESTASI OLAHRAGA PADA MAHASISWA ILMU KEOLAHRAGAAN UNIVERSITAS NEGERI SEMARANG Rahman, Faqih Meida; Anies Setiowati
JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol 12 No 1 (2026): Jurnal Ilmiah Penjas
Publisher : UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA (UTP)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jip.v12i1.5314

Emotional intelligence is an important part of helping athletes and sports science students manage psychological pressure, increase motivation, and maintain concentration, which has a positive impact on athletic performance. This study employs a quantitative descriptive research design using a questionnaire as the research method. The research subjects are sports science students at Semarang State University. The sample consists of 109 active sports science students at Semarang State University, selected using purposive sampling techniques in accordance with the criteria for sample selection. The research data was obtained from the number of items distributed on the emotional intelligence variable, which consisted of 21 items, and the sports performance motivation variable, which consisted of 9 items. The results of this study showed a linearity deviation significance value of 0.287, an emotional intelligence correlation value with an average of 69.19, and a correlation coefficient value of 0.665 with significance of 0.000. Meanwhile, sports achievement motivation had an average of 30.40, and a correlation coefficient of 0.665 with a significance of 0.000. The study showed that emotional intelligence had a high level of emotional intelligence at 79.8% and a high level of sports achievement motivation at 89.9%. The results of the study indicate that there is a significant relationship between emotional intelligence and sports achievement motivation.

ANALISIS HUBUNGAN KECERDASAN EMOSIONAL TERHADAP MOTIVASI PRESTASI OLAHRAGA PADA MAHASISWA ILMU KEOLAHRAGAAN UNIVERSITAS NEGERI SEMARANG Rahman, Faqih Meida; Anies Setiowati
JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol 12 No 1 (2026): Jurnal Ilmiah Penjas
Publisher : UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA (UTP)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jip.v12i1.5314

Emotional intelligence is an important part of helping athletes and sports science students manage psychological pressure, increase motivation, and maintain concentration, which has a positive impact on athletic performance. This study employs a quantitative descriptive research design using a questionnaire as the research method. The research subjects are sports science students at Semarang State University. The sample consists of 109 active sports science students at Semarang State University, selected using purposive sampling techniques in accordance with the criteria for sample selection. The research data was obtained from the number of items distributed on the emotional intelligence variable, which consisted of 21 items, and the sports performance motivation variable, which consisted of 9 items. The results of this study showed a linearity deviation significance value of 0.287, an emotional intelligence correlation value with an average of 69.19, and a correlation coefficient value of 0.665 with significance of 0.000. Meanwhile, sports achievement motivation had an average of 30.40, and a correlation coefficient of 0.665 with a significance of 0.000. The study showed that emotional intelligence had a high level of emotional intelligence at 79.8% and a high level of sports achievement motivation at 89.9%. The results of the study indicate that there is a significant relationship between emotional intelligence and sports achievement motivation.

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