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<![CDATA[Sosialisasi dan Pembinaan Cabang Olahraga Prestasi di SMP Islam Terpadu Nusantara sebagai Upaya Peningkatan Kecemerlangan Pendidikan ]]>
<![CDATA[Setiowati, Anies]]>;
<![CDATA[Anam, Khoiril]]>;
<![CDATA[Yuwono, Yuwono]]>;
<![CDATA[Awang Irawan, Fajar]]>;
<![CDATA[Supriyadi, Agung]]>
<![CDATA[ Jurnal Bina Desa Vol 5, No 3 (2023): Vol 5, No 3 (2023) : Oktober ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/jbd.v5i3.47610
<![CDATA[Pengabdian kepada masyarakat ini dilatarbelakangi oleh permasalahan yang dihadapi mitra yaitu belum berprestasinya dibidang olahraga. kegiatan ini menganalisis situasi di SMP IT Nusantara sebagai mitra pengabdian masyarakat dengan fokus pada masalah kurangnya minat siswa dalam mengikuti ekstrakurikuler olahraga prestasi. Metode observasi, wawancara, dan dokumentasi digunakan untuk mengumpulkan data secara langsung dari sekolah. Analisis situasi mengungkapkan masalah ketidakaktifan ekstrakurikuler, minimnya prestasi olahraga, dan ketidaktahuan guru tentang cabang olahraga potensial. Dari analisis ini, dilakukan tindakan pengabdian berupa program sosialisasi dan pembinaan cabang olahraga prestasi. Sosialisasi dilakukan melalui ceramah, diskusi, dan praktik, yang bertujuan untuk memberikan wawasan kepada guru dan siswa. Pendampingan ekstrakurikuler dilakukan untuk memastikan implementasi yang baik dari program. Solusi ini diharapkan dapat meningkatkan minat dan prestasi siswa dalam olahraga serta memperkaya pilihan ekstrakurikuler di SMP IT Nusantara.]]>
<![CDATA[Turunkan Stunting Melalui Program Dapur Sehat Atasi Stunting (DASHAT) Di Desa Banjaragung Kabupaten Jepara ]]>
<![CDATA[Anam, Khoiril]]>;
<![CDATA[Anies Setiowati]]>;
<![CDATA[Shofia, Eva Ulfiatus]]>;
<![CDATA[Jelita, Moren Nanda]]>;
<![CDATA[Palgunadi Palgunadi]]>;
<![CDATA[Rinta Amalia]]>
<![CDATA[ Jurnal Bina Desa Vol. 7 No. 3 (2025): Vol 7 No 3 (2025) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/jurnalbinadesa.v7i3.13723
<![CDATA[The research aimed to assess the impact of the Healthy Kitchen to Address Stunting (DASHAT) program in reducing stunting rates in Banjaragung Village. With a high stunting rate of 18%, this issue is a major focus for the UNNES GIAT 9 program. Stunting is primarily caused by inadequate nutrition in toddlers. The implementation involved collecting data on DASHAT program recipients, executing the program, and monitoring its impact twice a week. After monitoring, positive developments were noted in 15 children, with improvements in final measurement results. The research concludes that the DASHAT program has a positive effect and is an effective strategy to reduce stunting in Banjaragung Village.]]>
<![CDATA[ANALISIS HUBUNGAN KECERDASAN EMOSIONAL TERHADAP MOTIVASI PRESTASI OLAHRAGA PADA MAHASISWA ILMU KEOLAHRAGAAN UNIVERSITAS NEGERI SEMARANG ]]>
<![CDATA[Rahman, Faqih Meida]]>;
<![CDATA[Anies Setiowati]]>
<![CDATA[ JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol 12 No 1 (2026): Jurnal Ilmiah Penjas ]]>
Publisher : <![CDATA[UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA (UTP) ]]>
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DOI: 10.36728/jip.v12i1.5314
<![CDATA[Emotional intelligence is an important part of helping athletes and sports science students manage psychological pressure, increase motivation, and maintain concentration, which has a positive impact on athletic performance. This study employs a quantitative descriptive research design using a questionnaire as the research method. The research subjects are sports science students at Semarang State University. The sample consists of 109 active sports science students at Semarang State University, selected using purposive sampling techniques in accordance with the criteria for sample selection. The research data was obtained from the number of items distributed on the emotional intelligence variable, which consisted of 21 items, and the sports performance motivation variable, which consisted of 9 items. The results of this study showed a linearity deviation significance value of 0.287, an emotional intelligence correlation value with an average of 69.19, and a correlation coefficient value of 0.665 with significance of 0.000. Meanwhile, sports achievement motivation had an average of 30.40, and a correlation coefficient of 0.665 with a significance of 0.000. The study showed that emotional intelligence had a high level of emotional intelligence at 79.8% and a high level of sports achievement motivation at 89.9%. The results of the study indicate that there is a significant relationship between emotional intelligence and sports achievement motivation.]]>
<![CDATA[Application of FIFA 11+ Kids: Method to minimize sports injuries in youth football ]]>
<![CDATA[Anam, Khoiril]]>;
<![CDATA[Nurrachmad, Limpad]]>;
<![CDATA[Setiowati, Anies]]>;
<![CDATA[Indardi, Nanang]]>;
<![CDATA[Yuwono]]>;
<![CDATA[Irawan, Fajar Awang]]>;
<![CDATA[Gulsirirat, Preeyaporn]]>;
<![CDATA[Susanto, Nugroho]]>;
<![CDATA[Pranoto, Nuridin Widya]]>
<![CDATA[ Journal Sport Area Vol 7 No 2 (2022): August ]]>
Publisher : <![CDATA[UIR Press ]]>
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DOI: 10.25299/sportarea.2022.vol7(2).9467
<![CDATA[Football is one of the sports with the highest risk of injury, with injuries to children around 3% per year with serious injuries occurring at only 0.69% per year. The objective of the study is to investigate the application of FIFA 11+ Kids in minimizing sports injuries in youth football through enhancement components of physical condition, namely, leg muscle power and muscle flexibility. This study is an quasi-experimental research by using a pre-test - post-test control group design. The sample in this study are 20 people, divided into control and treatment groups. In this study, the sample is determined using a purposive sampling technique, with the following inclusion criteria: 1) male, 2) 11-12 years old, 3) practicing football regularly, 3) willing to be a research sample. In contrast, the criteria exclusion is experienced injured and unwilling to be a research sample. The distribution of control and treatment groups using matching subject ABBA technique. Instruments used in this research are the standing broad jump test to measure leg muscle power and sit and reach test to measure muscle flexibility. The data analysis is a t-test regression analysis with a level of 5% significance. This study found that the application of FIFA 11+ Kids can be used as a method to minimize sports injuries in youth football. The limitation of this study is that the sample is limited to only 20 children. This research is important because it contributes to the science of football coaching in terms of preventing injuries to children. Future research is expected to thoroughly examine the components of other physical conditions related to injury prevention, and use a larger sample from various age groups of soccer school students.]]>
<![CDATA[ANALISIS HUBUNGAN KECERDASAN EMOSIONAL TERHADAP MOTIVASI PRESTASI OLAHRAGA PADA MAHASISWA ILMU KEOLAHRAGAAN UNIVERSITAS NEGERI SEMARANG ]]>
<![CDATA[Faqih Meida Rahman]]>;
<![CDATA[Anies Setiowati]]>
<![CDATA[ JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol 12 No 1 (2026): Jurnal Ilmiah Penjas ]]>
Publisher : <![CDATA[UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA (UTP) ]]>
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DOI: 10.36728/jip.v12i1.5314
<![CDATA[Emotional intelligence is an important part of helping athletes and sports science students manage psychological pressure, increase motivation, and maintain concentration, which has a positive impact on athletic performance. This study employs a quantitative descriptive research design using a questionnaire as the research method. The research subjects are sports science students at Semarang State University. The sample consists of 109 active sports science students at Semarang State University, selected using purposive sampling techniques in accordance with the criteria for sample selection. The research data was obtained from the number of items distributed on the emotional intelligence variable, which consisted of 21 items, and the sports performance motivation variable, which consisted of 9 items. The results of this study showed a linearity deviation significance value of 0.287, an emotional intelligence correlation value with an average of 69.19, and a correlation coefficient value of 0.665 with significance of 0.000. Meanwhile, sports achievement motivation had an average of 30.40, and a correlation coefficient of 0.665 with a significance of 0.000. The study showed that emotional intelligence had a high level of emotional intelligence at 79.8% and a high level of sports achievement motivation at 89.9%. The results of the study indicate that there is a significant relationship between emotional intelligence and sports achievement motivation.]]>
<![CDATA[Analisis Status Tekanan Darah berdasarkan Tingkat Aktivitas Fisik Masyarakat Desa Mluweh Kabupaten Semarang ]]>
<![CDATA[Davina Rachma Afifah]]>;
<![CDATA[Khoiril Anam]]>;
<![CDATA[Nanang Indardi]]>;
<![CDATA[Anies Setiowati]]>;
<![CDATA[Yuwono]]>
<![CDATA[ Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 11 No 1 (2026): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga) ]]>
Publisher : <![CDATA[Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi ]]>
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DOI: 10.36526/kejaora.v11i1.7770
<![CDATA[Tekanan darah merupakan indikator penting dalam kesehatan masyarakat karena berperan besar terhadap risiko penyakit kardiovaskular. Aktivitas fisik diketahui memiliki peran dalam pengendalian tekanan darah, namun penerapannya di masyarakat pedesaan belum optimal. Studi ini bertujuan untuk menganalisis hubungan antara tingkat aktivitas fisik dan status tekanan darah pada masyarakat Desa Mluweh. Studi ini menggunakan desain deskriptif kuantitatif dengan pendekatan potong lintang (cross-sectional). Sampel studi berjumlah 55 perempuan berusia 23-75 tahun yang dipilih menggunakan teknik total sampling. Aktivitas fisik diukur menggunakan Global Physical Activity Questionnaire (GPAQ) dan dikonversi ke dalam satuan MET-menit/minggu, kemudian diklasifikasikan menjadi aktivitas fisik rendah, sedang, dan tinggi. Tekanan darah diukur menggunakan tensimeter digital tervalidasi dan diklasifikasikan berdasarkan Pedoman Nasional Pelayanan Kedokteran (PNPK) Hipertensi Dewasa. Analisis data dilakukan secara deskriptif dan inferensial menggunakan uji korelasi Pearson setelah data dinyatakan berdistribusi normal. Hasil studi menunjukkan bahwa mayoritas responden memiliki tingkat aktivitas fisik tinggi (56,36%) dan status tekanan darah terbanyak berada pada kategori optimal (38,18%). Hasil uji korelasi Pearson menunjukkan tidak terdapat hubungan yang signifikan antara tingkat aktivitas fisik dengan tekanan darah sistolik maupun diastolik (p > 0,05). Kesimpulan studi ini menunjukkan bahwa aktivitas fisik yang dilakukan responden, yang sebagian besar bersifat rutin dan tidak terstruktur, belum memberikan pengaruh yang signifikan terhadap pengendalian tekanan darah. Oleh karena itu, diperlukan upaya peningkatan aktivitas fisik yang terencana dan terstruktur sebagai bagian dari pencegahan hipertensi di masyarakat pedesaan.]]>
<![CDATA[THE RELATIONSHIP OF PHYSICAL ACTIVITY, BMI, AND OSTEOPOROSIS RISK IN POSTAMENOPAUSE WOMEN IN NUSAWANGKAL VILLAGE, CILACAP REGENCY IN 2020 ]]>
<![CDATA[Galih Riskian]]>;
<![CDATA[Anies Setiowati]]>
<![CDATA[ Jurnal Ilmu Pendidikan Jasmani Kesehatan Dan Olahraga Vol 3 No 1 (2022): Journal Of Physical Education Health Sport Science ]]>
Publisher : <![CDATA[Nusa Cendana University ]]>
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<![CDATA[Osteoporosis is a degenerative disease. Recent research from the International Osteoporosis Foundation (IOF) revealed that 1 in 4 women in Indonesia with an age range of 50-80 years have a risk of developing osteoporosis. The purpose of this study was to find out if there is a relationship of physical activity with the risk of osteoporosis in postmenopausal women in Nusawangkal Village of Cilacap Regency in 2020.This type of research is non-experimental quantitative research, using cross sectional design approaches. With a population of 3122 Nusawangkal village communities sampling using Purposive Sampling technique which is a sample determination technique with certain considerations. The sample was taken using a purposive sampling technique of 25 people. The data is retrieved using questionnaires that have been shared with respondents. The data analysis used in this study is descriptive data analysis (Unvariate Analysis) which aims to explain the characteristics of each research variable. Chi square test results have an Asymp value. Sig is 0.016 (< 0.05). In accordance with the basis of chi square test decision making, it can be concluded that there is a significant relationship between body mass index and the risk of osteoporosis in postmenopausal women. The conclusion of this study there is a significant relationship between body mass index and the risk of osteoporosis in postmenopausal women in Nusawangkal Village, Cilacap Regency.]]>
<![CDATA[Analysis of aerobic endurance capacity level and body mass index of safin pati sports school soccer players born in 2006 ]]>
<![CDATA[Muhammad Fathurizqon]]>;
<![CDATA[Khoiril Anam]]>;
<![CDATA[Anies Setiowati]]>;
<![CDATA[Nanang Indardi]]>
<![CDATA[ Jorpres (Jurnal Olahraga Prestasi) Vol. 21 No. 1 (2025) ]]>
Publisher : <![CDATA[Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta ]]>
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DOI: 10.21831/jorpres.v21i1.83808
<![CDATA[Coaches have difficulty identifying players' aerobic endurance capabilities based on their body proportions. The purpose of this study was to determine the level of aerobic endurance capacity and the ideal body condition of Safin Pati Sports School soccer players born in 2006. The analysis presented in the form of a classification and through a research approach based on a quantitative descriptive approach.(Allsabah, 2021). The quantitative approach to data measurement is quantitative and the statistics are objective using calculations from predetermined samples. The method in this study is a quantitative descriptive sampling method using purposive sampling and the analysis method uses quantitative descriptive statistics. Participants in this study were Safin Pati Sports School soccer students born in 2006. The sample consisted of 22 students out of 26 students who met the criteria, 4 of whom had injuries. The measurement tests used were Multistage Fitness Test, weighing and measuring height. The results of the study showed that the level of aerobic endurance capacity of Safin Pati Sports School soccer students averaged a value of 49.7 in the excellent category and the average player's body mass index value was 20.49 in the normal category. The conclusion from the results obtained from this study is that those who have excellent endurance are 82%, those who have good endurance are 14%, and those who have sufficient endurance are 5%. While the body mass index value of players in the underweight category is 14% and in the normal category is 86%. Coaches must maintain the level of aerobic endurance capacity and body mass index values they have and continue to pay attention to the training program with the food intake received by their players.]]>
<![CDATA[Penerapan Metode Functional Movement Screening (FMS) Untuk Mengetahui Tingkat Resiko Cedera Atlet Futsal SMAN 5 Cilegon ]]>
<![CDATA[Vela Alfiani]]>;
<![CDATA[Anies Setiowati]]>
<![CDATA[ Nusantara Journal of Multidisciplinary Science Vol. 1 No. 11 (2024): NJMS - Juni 2024 ]]>
Publisher : <![CDATA[PT. Inovasi Teknologi Komputer ]]>
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<![CDATA[Meningkatnya cedera yang dialami atlet futsal disebabkan oleh kurangnya pemahaman dan pengetahuan tentang cedera serta pencegahan terjadinya risiko cedera. Upaya yang dapat dilakukan pelatih adalah dengan melakukan tes skrining terhadap atlet. Tujuan dari penelitian ini adalah untuk mengetahui tingkat risiko cedera pada atlet futsal dengan menggunakan metode Functional Movement Screening (FMS). Jenis penelitian yang digunakan adalah penelitian deskriptif kuantitatif dengan menggunakan desain penelitian cross-sectional yang berfokus pada satu variabel (single variabel) yaitu mengukur tingkat risiko cedera. Dengan sampel atlet futsal SMAN 5 Cilegon dengan menggunakan teknik total sampling. Data penelitian ini menggunakan analisis deskriptif persentase berdasarkan penerapan metode Functional Movement Screening (FMS). Hasil penelitian dengan jumlah sampel 20 atlet mempunyai rata-rata skor FMS 15,8 dan diperoleh skor minimal 14, maksimal 21, pada rentang skor 15-17, standar deviasi (SD) 1,64. Dari hasil penelitian dan pembahasan peneliti dapat menyimpulkan bahwa penerapan metode Functional Movement Screening (FMS) dapat membantu pelatih dalam menentukan tingkat risiko cedera pada atlet futsal di SMAN 5 Cilegon.]]>
<![CDATA[Pengaruh Latihan William Flexion Exercise Dan Mckenzie Exercise Untuk Mengurangi Low Back Pain Pada Bikers Di Komunitas Motor Box (Kombo) Semarang ]]>
<![CDATA[Rahmat Septianto]]>;
<![CDATA[Anies Setiowati]]>
<![CDATA[ Nusantara Journal of Multidisciplinary Science Vol. 1 No. 12 (2024): NJMS - Juli 2024 ]]>
Publisher : <![CDATA[PT. Inovasi Teknologi Komputer ]]>
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<![CDATA[Latar belakang dimulai dari anggota Komunitas Motor Box (KOMBO) Semarang yang mengalami nyeri punggung bagian bawah yang menjalar ke kaki terutama bagian belakang dan samping luar. Sehingga mengakibatkan kurang optimalnya saat berkendara atau melakukan touring. Tujuan penelitian ini adalah untuk mengetahui pengaruh latihan William Flexion dan McKenzie untuk mengurangi Low Back Pain pada Bikers di Komunitas Motor Box (KOMBO) Semarang. Metode penelitian ini merupakan penelitian quasi eksperimental dengan menggunakan one group pretest-posttest design. Sampel berjumlah 22 orang, dimana sampel ini dibagi menjadi 2 kelompok, 11 orang diberikan latihan William Flexion dan 11 orang lainya latihan McKenzie. Pengukuran pada penelitian ini meliputi berat badan, tinggi badan, skala nyeri (dengan menggunakan NRS) dan fleksibilitas punggung(dengan menggunakan sit and reach test). Analisis statistik dengan t test dan menggunakan SPSS versi 27. Hasil penelitian menunjukkan terdapat pengaruh skala nyeri dan fleksibilitas punggung antara sebelum dan sesudah perlakuan pada pemberian latihan William Flexion dan McKenzie untuk mengurangi LBP (Low Back Pain) (p<0,05). Kelompok dengan peningkatan fleksibilitas punggung paling besar yaitu pada kelompok pemberian latihan William Flexion. Sedangkan tidak terdapat perbedaan penurunan skala nyeri LBP (Low Back Pain) (p=0,604) dan peningkatan fleksibilitas punggung (p=0,681) antara kelompok William Flexion dan McKenzie. Kesimpulan dari penelitian ini adalah bahwa terdapat pengaruh pemberian latihan William Flexion dan McKenzie dalam mengurangi low back pain pada Bikers Motor Box (KOMBO) Semarang.]]>
