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All Journal Medikora: Jurnal Ilmiah Kesehatan Olahraga Jurnal Terapan Ilmu Keolahragaan Pendas mahakam : jurnal pendidikan dan pembelajaran Sekolah Dasar JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Jambura Journal of Sports Coaching Jambura Health and Sport Journal JURNAL ILMU KEOLAHRAGAAN Altius: Jurnal Ilmu Olahraga dan Kesehatan Musamus Journal of Physical Education and Sport (MJPES) Jurnal PORKES Jorpres (Jurnal Olahraga Prestasi) Jurnal Ilmiah Sport Coaching and Education Jurnal Kepelatihan Olahraga JMPO Jurnal Simki Pedagogia Indonesian Journal of Sport Management Multidiciplinary Output Research for Actual and International Issue (Morfai Journal) Jumper : Jurnal Mahasiswa Pendidikan Olahraga Jurnal Dunia Pendidikan Gladi : Jurnal Ilmu Keolahragaan Jurnal Keolahragaan Dharmas Journal of Sport JURNAL PENDIDIKAN OLAHRAGA Champions: Education Journal of Sport, Health, and Recreation Journal of Football Research Sriwijaya Journal of Sport ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Physical Education Health and Sport JSSF : Journal of Sport Science and Fitness
Iman Imanudin
Universitas Pendidikan Indonesia
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Chemical Engineering, Chemistry & Bioengineering Civil Engineering, Building, Construction & Architecture Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Energy Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Materials Science & Nanotechnology Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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PERAN AGILITY TERHADAP PERFORMA PERTANDINGAN DALAM OLAHRAGA PERMAINAN SQUASH Palgunadhi, Finaldhi; Nuryanti, Widy Dewi; Kurniawan, Tian; Hidayat, Iwa Ikhwan; Haryono, Tono; Imanudin, Iman; Rusdiana, Agus
JURNAL ILMU KEOLAHRAGAAN Vol 24 No 1 (2025): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jik.v24i1.68071

Abstract

This study aims to investigate whether there is a relationship between agility and match ranking among athletes in the sport of squash. The research approach used is a correlational study. The sample consisted of 18 national squash athletes from Bandung City (9 males and 9 females). The instruments used in this study were the agility T-test to measure athletes' agility ability, and internal matches using a round-robin system (best of 5 games) to determine athlete rankings. The analysis results showed no significant relationship between agility and overall match ranking in squash athletes. However, when analyzed by gender, female athletes demonstrated a stronger correlation between agility and match ranking. Keywords: Squash, Agility, Match Ranking
KINEMATIC COMPARISON BETWEEN NATIONAL AND AMATEUR TAEKWONDO ATHLETES IN THE AP HURIGI (AXE KICK Hidayat, Iwa Ikhwan; Rusdiana, Agus; Haryono, Tono; Kurniawan, Tian; Imanudin, Iman; Umaran, Unun; Syahid, Angga M; Salman, Salman
MEDIKORA Vol. 23 No. 1 (2024): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v23i1.71715

Abstract

Taekwondo is a Korean martial art characterized by rapid kicks. In the combat category, technical ability is the key to success in gaining points. The aphurigi technique (axe kick) is one of the important techniques in taekwondo because the technique gives a point contribution of around 20% in the match. Thus, it is necessary to investigate kinematic analysis to determine the kinematic parameters that contribute to the success of the aphurigi (axe kick) kick technique. 24 athletes were involved in this research, divided into 2 groups, namely the national level group and the regional group. All samples performed aphurigi kicks, then recorded using a camera and analyzed using skill spector software in 2 dimensions. There are 6 parameters analyzed consisting of kick speed, hip position, angular speed, and kick range. From the measurements that have been carried out, the results show that national-level athletes have significant differences compared to regional athletes in kick speed in the upswing phase, p-0.003, hip position, p-0.045, and knee angle in the upswing phase, p-0.026. However, there were no significant differences in other parameters, including kick speed in the upswing phase, kick range, and knee angle in the upswing phase. The results show the importance of a specific training program to train kinematic parameters that can influence aphurigi kick performance, therefore amateur athletes can master effective kick techniques and compete at the national level.
MIXED SMALL-SIDED GAMES TRAINING: A STRATEGY FOR IMPROVING ALACTIC ANAEROBIC CAPACITY Muhammad Ichsannoor Akmal; Iman Imanudin; Mohammad Zaky
Multidiciplinary Output Research For Actual and International Issue (MORFAI) Vol. 5 No. 2 (2025): Multidiciplinary Output Research For Actual and International Issue
Publisher : RADJA PUBLIKA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54443/morfai.v5i2.3815

Abstract

This study aimed to examine the effect of mixed-method Small-Sided Games (SSG) training on the improvement of alactic anaerobic capacity among adolescent football players. Utilising a pre-test and post-test experimental design, thirty-eight participants aged 12 to 18 years from the Persib Academy underwent a six-week mixed SSG training protocol, three times per week. The intervention systematically varied intensity, duration, and game scenarios to maximise physiological adaptation. Alactic anaerobic capacity was assessed using the Running-based Anaerobic Sprint Test (RAST). Descriptive and inferential analyses revealed statistically significant increases in maximal power, mean power, and fatigue index after the intervention (p < 0.001), with very large effect sizes. These findings highlight the effectiveness of structured mixed SSG training for improving anaerobic performance in youth footballers. The study recommends incorporating mixed SSG approaches in regular training regimens to optimise physical development and support evidence-based coaching practices. These results demonstrate the substantial benefits of mixed-method SSG training for enhancing anaerobic capacity. Nevertheless, future studies are recommended to incorporate a control group and examine long-term effects across diverse youth populations.
Analysis of The Quality of Basic Pencak Silat Techniques in Pencak Silat Athletes of The Pamur Banyuwangi School, Srono Branch Hervian Habib Hawe; Iman Imanudin; Unun Umaran
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.26802

Abstract

This study aims to analyze the quality of basic pencak silat techniques specifically straight punches, T-kicks, crescent kicks, and straight kicks among athletes of the PAMUR Banyuwangi Srono Branch. Employing a quantitative descriptive approach with a survey method, data were collected through a standardized skills test involving 22 active athletes. The assessment used the “Pencak Silat Skills Test for Students at faculty of sports science Universitas Negeri Yogyakarta” to measure technical execution within 20 seconds per movement. Results showed an average total score of 83.36, with a standard deviation of 10.47, indicating varied technical abilities among athletes. The classification revealed 36.4% of athletes were in the “good” category, 27.3% in both the “sufficient” and “lacking” categories, and 9.1% in the “very lacking” category. No athletes reached the “very good” category. These findings highlight that while most athletes perform at a moderate to good level, there is a clear need for structured coaching, regular evaluation, and individualized training programs. Coaches are advised to provide consistent feedback and develop techniques tailored to athletes’ capabilities to improve overall performance and mastery of basic pencak silat skills. 
Shooting Success Level in Basketball Seen from The Formation of The Throwing Angle Fitra Faradisha Putri; Iman Imanudin; Mohammad Zaky
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.27546

Abstract

This study focuses on analyzing the relationship between the release angle and the success rate of shooting in the free throw technique in basketball. The study was conducted on members of the Mitra Satu Basketball club using a quantitative descriptive approach. A total of 10 players performed 10 free throw attempts, resulting in a total of 100 shooting data that were analyzed using Kinovea software to measure the release angle, and the chi-square test to determine the relationship between the angle and the success rate of the shot. The results of the analysis showed that there was a significant relationship between the range of the release angle and the success rate of shooting (p = 0.009). The angle range of 40–49 degrees produced the highest success rate, which was 48.4%, compared to other angle ranges. This study confirms that the release angle plays an important role in determining shooting accuracy, and certain angles can provide biomechanical advantages for players. Thus, coaches and athletes are advised to focus shooting training on achieving optimal angles and utilizing movement analysis to improve technique consistency. This study also opens up opportunities for further research involving a larger sample size and additional variables, such as throwing distance, which was not examined in this study but could significantly contribute to a deeper understanding of shooting performance in basketball. 
Analysis of The Quality of Dribbling Techniques of Inspire Club Futsal Athletes Based on The Time Take to Complete Tests with and Without The Ball Zalfa Lathifah Supyana; Iman Imanudin; Unun Umaran
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 15 No. 1 (2026)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v15i1.40744

Abstract

This study aims to analyze the quality of dribbling techniques of female athletes of  the Inspire club based on the comparison of travel time in the zig-zag test with the ball and without the ball as an objective indicator of technical ability. This study uses a quantitative method with a descriptive – comparative approach. The research subjects amounted to 15 female futsal athletes of the Inspire Club who were selected using purposive sampling techniques. The instrument in this study is in the form of a zig-zag dribbling test with the ball and without the ball, with the main measurement variable being travel time. The data analysis used was descriptive statistics and the Paired Sample T-Test test to determine the difference in performance between the two test conditions. The results showed that the average dribbling time with the ball (19.82 ± 2.96 seconds) was significantly slower than that of the test without the ball (13.07 ± 1.11 seconds). The results of the statistical test found that there was a significant difference between the two tests (p < 0.05). This shows that the ability of athletes to maintain speed when carrying the ball is not optimal. These findings show an imbalance between the ability to run speed without the ball and dribbling skills when carrying the ball.  Based on these results, it can be concluded that the quality of the dribbling technique of Inspire Club futsal athletes has not developed in line with the ability to run speed without the ball, so a more specific, progressive, and game-like training program is needed to improve ball possession at high speed.
Pengaruh Latihan Burpee Terhadap Daya Tahan Otot dan Kardiovaskular Mahasiswa Ilmu Keolahragaan Muhamad Ihsan Kamal Ihsan; Iman Imanudin; Mohammad Zaky
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 4 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/xk3s9610

Abstract

This study aims to analyze the effect of burpee exercise on muscular endurance and cardiovascular fitness in sports science students. The method used was a quasi-experimental design with a one group pretest-posttest approach. The subjects consisted of 10 students from the Faculty of Sports Science, Universitas Pendidikan Indonesia, selected using purposive sampling based on specific criteria. The instruments included push-up, sit-up, and hurdle jump tests to measure muscular endurance, and the 15-minute Balke Test to assess cardiovascular fitness. The treatment was a burpee exercise program conducted for 6 weeks with a frequency of three sessions per week. The results showed improvements in cardiovascular fitness as indicated by increased VO₂max, as well as enhancements in all components of muscular endurance. Statistical analysis revealed a significant effect of burpee exercise on both muscular endurance and cardiovascular fitness. In conclusion, burpee exercise is an effective training method to improve muscular endurance and cardiovascular fitness in students Keywords: Burpee, Muscular Endurance, Cardiovascular Fitness, Physical Training, VO₂Max
Profil Kemampuan Motorik Dasar Anak Usia 11 Tahun Berdasarkan Instrumen MoBAK di Pangalengan Hadi Harta Piana; Iman Imanudin; Syam Hardwis
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 4 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/yev31a96

Abstract

This study aimed to analyze the profile of basic motor competence among 11-year-old children in the Pangalengan area using the MoBaK instrument. The study employed a quantitative descriptive method with a survey approach. The sample consisted of 141 children aged 11 years from several elementary schools in Pangalengan selected using total sampling techniques. The research instrument used the MoBaK test, which consists of two main domains: self movement and object movement. Data were analyzed descriptively using mean, percentage, standard deviation, minimum, and maximum scores. The results showed that children’s self movement abilities tended to be in the moderate category, while object movement abilities were generally in the good category. These findings indicate that children’s object control skills developed better than their self movement abilities. The differences between the two domains were influenced by physical activity experiences, movement environments, and children’s involvement in play activities. This study provides empirical information regarding the condition of basic motor competence in elementary school children and may serve as a basis for developing more targeted physical education and physical activity programs Keywords: Elementary School Children, Motor Competence, MoBak, Object Movement, Self Movement
Kontribusi VO2max dalam Olahraga Permainan Squash Finaldhi Palgunadhi; Widy Dewi Nuryanti; Tian Kurniawan; Jajat Jajat; Iman Imanudin
Jurnal Keolahragaan Vol 11, No 2 (2025): Jurnal Keolahragaan
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v11i2.19752

Abstract

ABSTRACTThe aim of this study was to examine the relationship between VO₂max and match rankings among squash athletes. This research employed a quantitative approach using a correlational study design. Through purposive sampling, a total of 18 national level squash athletes from Bandung City were selected as participants, consisting of 9 males and 9 females. The instruments used in this study included the bleep test to measure aerobic capacity and internal matches using a round-robin format (best of 5 games) to determine athlete rankings. The results showed no statistically significant relationship between VO₂max and overall match rankings among the squash athletes. However, further analysis based on gender revealed a significant negative correlation between VO₂max and match rankings among female athletes.Keywords: Squash, VO2max, Ranking ABSTRAKTujuan dari penelitian ini adalah untuk menguji hubungan VO2max dengan ranking pertandingan atlet pada olahraga permainan squash. Penelitian ini merupakan penelitian kuantitatif dengan metode studi korelasional. Menggunakan purposive sampling, maka sampel yang digunakan sebanyak 18 atlet nasional Squash Kota Bandung dengan rincian 9 laki-laki dan 9 perempuan. Instrumen yang digunakan ialah bleep test untuk mengukur kapasitas aerobik dan match internal dengan sistem round robin (best of 5 games) match untuk mengukur peringkat atlet. Hasil penelitian menunjukkan tidak ditemukan hubungan yang signifikan secara statistik antara nilai VO2max dengan ranking pertandingan atlet squash secara keseluruhan. Namun, ketika dianalisis lebih dalam berdasarkan jenis kelamin, ditemukan bahwa atlet perempuan memiliki korelasi negatif yang signifikan antara VO2max dengan ranking pertandingan. Kata Kunci:  Squash, VO2max, Ranking
Physical Profiling of Taekwondo Athletes at the Cirebon District Training Center Zahwa Siska Putri Permana; Yati Ruhayati; Iman Imanudin imanudin
Journal of Physical Education Health and Sport Vol. 13 No. 1 (2026)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v13i1.40606

Abstract

Physical condition is the main foundation that determines the quality of athletes' performance in taekwondo. The characteristics of the competition, which require explosive movements, high speed, and the ability to maintain intensity, make aerobic endurance, speed, and muscle strength crucial physical components. This study aims to determine and describe the physical condition profile of taekwondo athletes from the Cirebon District Training Center. The research method used is quantitative descriptive with a cross-sectional approach. The research sample consisted of 11 athletes (5 females and 6 males) aged 15–20 years who were selected using total sampling technique. Data were obtained from physical condition tests, including a 20-meter sprint, 200-meter sprint, 1-minute sit-ups, 1-minute push-ups, 1-minute back-ups, and the Balke Test to estimate VO₂Max. Data analysis was performed using descriptive statistics in the form of mean values, standard deviations, minimum values, and maximum values. The results showed that, in general, the athletes' physical condition was in the adequate category. However, when assessed based on the norms, most athletes were still in the poor to very poor category. There were clear variations in ability among athletes in each component of physical condition. These findings indicate a gap between the actual physical condition of athletes and the performance standards required in taekwondo. Therefore, a more focused, structured, and sustainable physical training program is needed so that improvements in athletes' physical condition can be more evenly distributed and optimal.
Co-Authors Abdul Muhyi Abdurrojak, Hanif afari, luki Agung Pratama Agus Rusdiana Agus Rusdiana,, Agus Ahmad Hamidi Akbar, Muhammad Syagill Alif Muhammad Toto Putra Amelia Aprilianti Aming Supriyatna, Aming Andika, Wildan Andyka Agyas Pratista Angga M. Syahid Asep Nugraha, Asep Badru Zaman Badruzaman Badruzaman Badruzaman Badruzaman, Badruzaman Bagerry, Muhammad Moreno Caesar Aprilio Putra Pratama Dito Cristopher Immanuel S Egi Dinda Janviera Fadhilah, Muhamad Aldi Fadilah, Roby Fahrezi, Egi Fatahillah, Hussain Fathan Insani Alpi Al Ghifary Fathir, Ibnu Daffa Al Fauzi, Muhammad Jausyaq Fendi Ferdiana Fendi Ferdiana Ferdi Fadhillah Finaldhi Palgunadhi Fitra Faradisha Putri Fitri Rosdiana Gatarina Nurani Oktavia Ghifary, Fathan Insani Alpi Al Giovanni, Krisno Hadi Harta Piana Hafidz Nashrul Ghani Haidar Ali Sya’bani Hajarudin, Iik Hamidie Ronald D Hardwis, Sam Hardwis, Syam Haryono, Tono Hasanudin, Dudung Helda Heldayana, Helda Heni Pujiastuti Herman Subarjah Hermansyah, Reza Hervian Habib Hawe Hervin Leo Budiansyah Hidayat, Anwarul Hidayat, Iwa Ikhsan hidayat, iwa ikhwan Hidayatullah, Fajri Hrdwis, Syam Ikhwan, Iwa Ilman Alifa Syahda, Ilman Alifa Imas Damayanti Ishlah, Rifandi Hanif Jajat, Jajat Janviera, Egi Dinda jembar phitaloka Jufri, Darandhika Juniadi, Raafi Rizky Khairiyyah, Muthiah Khairurrijal, Ramadhani Kholis Hafinudin Kurniasandi, Iman Kusmirantini, Sari Yurika Miftahul Jannah Mochamad Marcelino Mohammad Zaky Mohammad Zaky Muhamad Aldi Fadhilah Muhamad Fadli Muhamad Fadli Muhamad Ihsan Kamal Ihsan Muhammad Ichsannoor Akmal Muhammad Jausyaq Fauzi Muhammad Moreno Bagerry Muhammad Syagill Akbar Muhammad4, Fadli mujiyanto, supyar Mutaqim, Imam Nasir, Haidar Nauval, Fahreji Nirwasita, Reynard Abner Nur Rika Hasanah Nurjanah Jayanti Nuryansyah, Ilham Nuryanti, Widy Dewi Oktavian, Fazri Dwi Palgunadhi, Finaldhi Pangestu, Moh Yogi Permana, Muchamad Ervin Pratiwi, Hawa Delia Prebiyanto, Puji Rahadiansyah, Muhammad Rizqi Rahman, Iklima Aida Rahmansyah, Zamal Ramadhani Khairurrijal Rezki, Muhamad Ricky Wibowo Riffai, Muhammad Rinal Taufik Nurfalah, Rinal Taufik Rismawati, Lutvida Hesti Roby Fadilah Romdona, Muhammad Zulfikar Ruhayati, Yati Rusdianto, Agus S, Fikri Algi Fahri Salman Salman Septian, Gimas Setiawan, Diki Sidik, Dikdik Zafar Sidiq, Ilham Fajar Sumardiyanto, , Surdiniaty Ugelta SUTISNA, ROMI Syahid, Angga M Syahid Syahid, Angga Muhamad Syam Hardwis Syarif, Sabrina Aisha Taupiqkurrohman, Miqdad Teddy Gunawan, Teddy Tian Kurniawan Umaran, Unun Unun Umaran Widy Dewi Nuryanti Yunika, Gita Widya Zahwa Siska Putri Permana Zaky, Mohamad Zalfa Lathifah Supyana Zharifah, Najla Naila Nur