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Pengaruh Minuman Larutan Air Gula Merah Terhadap Recovery Denyut Nadi Pada Atlet Futsal Putri
Khairiyyah, Muthiah;
Imanudin, Iman;
Zaky, Mohammad;
Haryono, Tono
Dharmas Journal of Sport Vol 5 No 01 (2025): Dharmas Journal of Sport
Publisher : Program Studi Pendidikan Jasmani, Kesehatan dan Rekreasi, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Dharmas Indonesia
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DOI: 10.56667/djs.v5i01.1756
This study aims to analyze the effect of giving brown sugar water solution drinks on the pulse recovery of female futsal athletes. This study uses an experimental method with one group pre test post test. The sample was 20 female futsal athletes of the amateur club futsal d'ningrum team using the random sampling method. Researchers will compare the difference in athlete pulse recovery time with the pre test only given plain water while the post test is given a brown sugar solution drink. recovery time is measured by palpation. Statistical tests using spss version 23, the results obtained that the paired t test gets a value of 0.000, this means shows that there is a significant effect of giving brown sugar solution drinks on pulse recovery in female futsal athletes. This is also indicated by the average pulse recovery time which is faster in giving brown sugar water solution drinks compared to plain water.
Efektivitas Peningkatan Vo2max Atlet Muay Thai Dengan Metode Clicnh Work dan Skipping Rope
Rianni, Selvi Nur;
Imanudin, Iman;
Romdona, Muhammad Zulfikar
Jurnal Keolahragaan Vol 11, No 1 (2025): April
Publisher : Universitas Galuh
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DOI: 10.25157/jkor.v11i1.18403
Muay thai is a martial arts sport that requires stable physical strength and technique during the match with the aim of attacking and defending against opponent attacks. The purpose of this study was to determine the effectiveness of increasing vo2max from skipping rope training and clicnh work. The method used in this research is quantitative with experimental research type and pretest posttest research design. The samples used in this study were 4 muay thai athletes from bekasi city. This research instrument uses the bleep test to see the athlete's initial and final vo2max scores. This research data analysis technique uses the help of SPSS software version 29.0.1.0. using the data normality test and the Paired Sample T-tests test. The results showed that there was an effect of skipping rope of 0.049 <0.05 which means there is a significant increase while for clicnh work has a two-sided p value of 0.010 <0.05 which means there is an increase in vo2max in the exercise. The conclusion of these two exercises has the same increase in vo2max, but the results of data processing for significant results are skipping rope exercises because the value of data processing results is greater than clinch work exercises.
ANALYSIS OF PHYSICAL CONDITION QUALITY IN HIGH SCHOOL STUDENTS’ FUTSAL EXTRACURRICULAR ACTIVITIES
Kurniasandi, Iman;
Imanudin, Iman;
Umaran, Unun
Gladi : Jurnal Ilmu Keolahragaan Vol. 16 No. 03 (2025): GLADI: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS
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DOI: 10.21009/GJIK.163.05
This study aims to assess the physical fitness levels of futsal athletes participating in extracurricular programs at six high schools in Tangerang City. Using a quantitative research method with a survey and analysis approach, data were collected from 60 students aged 16 to 18 years through purposive and area sampling. Six physical fitness tests were conducted: Sit and Reach (flexibility), Vertical Jump, Triple Hop Jump, Hurdle Jump (power), Illinois Agility Test (speed and agility), and Beep Test (endurance). The average scores of the participants were compared to normative data for both general non-athlete adolescents and trained athletes. Results showed that while the futsal athletes outperformed the general adolescent population in most fitness components, their performance was significantly lower than that of elite athletes, particularly in endurance and lower limb power. The findings indicate a need for improved training programs that emphasize physical conditioning alongside technical and tactical skills. Plyometric exercises, agility drills, and cardiovascular training are recommended to enhance the athletes’ physical capacities. This research highlights the importance of balanced training in school sports programs and recommends that coaches incorporate comprehensive fitness training tailored to students’ individual needs. Overall, enhancing physical fitness is essential for maximizing the performance and success of young futsal athletes
Kontribusi VO2max dalam Olahraga Permainan Squash
Palgunadhi, Finaldhi;
Nuryanti, Widy Dewi;
Kurniawan, Tian;
Jajat, Jajat;
Imanudin, Iman
Jurnal Keolahragaan Vol 11, No 2 (2025): Jurnal Keolahragaan
Publisher : Universitas Galuh
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DOI: 10.25157/jkor.v11i2.19752
ABSTRACTThe aim of this study was to examine the relationship between VO₂max and match rankings among squash athletes. This research employed a quantitative approach using a correlational study design. Through purposive sampling, a total of 18 national level squash athletes from Bandung City were selected as participants, consisting of 9 males and 9 females. The instruments used in this study included the bleep test to measure aerobic capacity and internal matches using a round-robin format (best of 5 games) to determine athlete rankings. The results showed no statistically significant relationship between VO₂max and overall match rankings among the squash athletes. However, further analysis based on gender revealed a significant negative correlation between VO₂max and match rankings among female athletes.Keywords: Squash, VO2max, Ranking ABSTRAKTujuan dari penelitian ini adalah untuk menguji hubungan VO2max dengan ranking pertandingan atlet pada olahraga permainan squash. Penelitian ini merupakan penelitian kuantitatif dengan metode studi korelasional. Menggunakan purposive sampling, maka sampel yang digunakan sebanyak 18 atlet nasional Squash Kota Bandung dengan rincian 9 laki-laki dan 9 perempuan. Instrumen yang digunakan ialah bleep test untuk mengukur kapasitas aerobik dan match internal dengan sistem round robin (best of 5 games) match untuk mengukur peringkat atlet. Hasil penelitian menunjukkan tidak ditemukan hubungan yang signifikan secara statistik antara nilai VO2max dengan ranking pertandingan atlet squash secara keseluruhan. Namun, ketika dianalisis lebih dalam berdasarkan jenis kelamin, ditemukan bahwa atlet perempuan memiliki korelasi negatif yang signifikan antara VO2max dengan ranking pertandingan. Kata Kunci: Squash, VO2max, Ranking
Kinematic Analysis of Hitting: Launch Angle and Swing Velocity Differences in Elite vs. Amateur Softball Swing
Nur Rika Hasanah;
Rusdiana, Agus;
Hidayat, Iwa Ikhwan;
Imanudin, Iman;
Hardwis, Syam;
Haryono, Tono
Journal of Sport Science and Fitness Vol. 10 No. 1 (2024): Journal of Sport Science and Fitness
Publisher : Universitas Negeri Semarang
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DOI: 10.15294/jssf.v10i1.17951
Hitting is a basic technique that must be mastered in softball. Efficient hitting requires good coordination between the lower limbs, core, and arms. This study aims to analyze the launch angle and exit velocity characteristics of the hitting technique between elite and amateur softball athletes. This study used a quantitative descriptive method. The population consisted of 13 athletes, including 5 elite athletes and 8 amateur athletes, who were selected using purposive sampling. Data collection used documentation techniques by recording the batting movements of the samples which then the video results will be analyzed using Kinovea and SkillSpector software, and the data was analyzed using SPSS version 26.0 with Independent Sample T-Test. The results showed significant differences in launch angle (p=0.025), exit velocity (p=0.004), and swing speed (p=0.015) between elite and amateur athletes. However, there were no differences in elbow angle (p=0.904) and elbow velocity (p=0.123). This study concludes that there are significant differences in batting technique characteristics between elite and amateur softball athletes, with elite athletes showing better performance in launch angle, exit velocity, and swing speed. However, both samples were similar in elbow and elbow angle velocity.
`Dukungan Kualitas Power Endurance Dan Fleksibilitas Panggul Terhadap Kecepatan Renang 50m Gaya Kupu Kupu
Ishlah, Rifandi Hanif;
Imanudin, Iman;
Zaky, Mohammad
Dharmas Journal of Sport Vol 5 No 02 (2025): Dharmas Journal of Sport
Publisher : Program Studi Pendidikan Jasmani, Kesehatan dan Rekreasi, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Dharmas Indonesia
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DOI: 10.56667/djs.v5i02.1773
This study aims to examine the relationship between Power Endurance Quality Support and Hip Flexibility to 50m Butterfly Swimming Speed. This research method uses a quantitative method with a correlational research type, the sample used was 10 athletes from the Bandung Swimmingstar swimming club aged 12-14 years. The results showed that power endurance quality support and hip flexibility had a significant relationship to 50m butterfly swimming speed. The Pearson correlation coefficient showed that power endurance quality had a significant relationship to swimming speed with a value of 0.00 <0.05 (r = -918), hip flexibility also had a significant relationship to 50m butterfly swimming speed with a value of 0.00 <0.05 (r = -905). With these results, it can be concluded that power endurance and hip flexibility are important factors in increasing 50m butterfly swimming speed. Therefore, it is recommended for coaches and swimmers to pay attention to the quality of power endurance and hip flexibility in swimming training programs.
Hubungan Power Tungkai Dan Kelincahan Terhadap Keterampilan Gerak Footwork Atlet Badminton Universitas Pendidikan Indonesia
Romdona, Muhammad Zulfikar;
Jufri, Darandhika;
Imanudin, Iman;
Hajarudin, Iik
Jumper: Jurnal Mahasiswa Pendidikan Olahraga Vol 6 No 1 (2025): Jumper: Jurnal Mahasiswa Pendidikan Olahraga
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna
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DOI: 10.55081/jumper.v6i1.3349
Bulutangkis adalah olahraga yang menggunakan raket dan kok sebagai alatnya, bisa dimainkan secara perseorangan (single) atau ganda (double). Olahraga bulutangkis memiliki beberapa teknik dasar yang harus dikuasai yaitu salah satunya gerakan kaki (footwork). Tujuan dari penelitian ini untuk mengukur hubungan daya ledak otot tungkai dan kelincahan dengan keterampilan footwork pada atlet cabang olahraga bulutangkis. Metode penelitian ini menggunakan deskriptif kuantitatif dengan desain koefisien korelasi. Instrument dalam penelitian ini menggunakan force platform 3D untuk mengukur power otot tungkai, side step test untuk mengukur kelincahan dan footwork test untuk mengukur keterampilan footwork pada atlet bulutangkis. Hasil dari analisis data menunjukan bahwa daya ledak (power) otot tungkai memiliki nilai signifikansi sebesar 0.005 dan memberikan kontribusi terhadap keterampilan footwork sebesar 42,3%, sedangkan kelincahan memiliki nilai signifikansi 0.001 dan memberikan kontribusi terhadap keterampilan footwork atlet bulutangkis sebesar 52.4%. Kesimpulan dari hasil pengolahan data dapat disimpulkan bahwa kelincahan memiliki nilai yang lebih tinggi untuk keterampilan gerak footwork di karenakan mempunyai persentase sebesar 52,4%.
The Contribution of Motor Educability to Basic Taekwondo Techniques
Nirwasita, Reynard Abner;
Rusdiana, Agus;
Imanudin, Iman
Jurnal Master Penjas & Olahraga Vol. 6 No. 2 (2025): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan
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DOI: 10.37742/jmpo.v6i2.165
This study aims to analyze the relationship between motor educability and mastery of basic Taekwondo techniques among young athletes at Mutiara Lid's Club (MLC). Using a quantitative descriptive correlational method with a cross-sectional approach, the study involved 35 athletes as respondents. Data were collected through motor educability and basic Taekwondo technique tests. Pearson correlation analysis showed a correlation value (r) of -0.100 with a significance value (p) of 0.569, indicating a very weak and non-significant relationship between the two variables. Simple linear regression analysis also showed that motor educability contributed only 1% to basic technique mastery, with the same non-significant p-value (0.569). Therefore, no significant relationship was found between motor educability and basic technique performance. Other factors such as training experience, motivation, or coaching methods may have a greater influence. Further research is recommended with a larger sample size and additional variables to obtain more comprehensive results.
The Influence of the Quality Physical Conditions on Chess Athlete for the Achievement of the National Paralympics
Nasir, Haidar;
Imanudin, Iman;
Hardwis, Syam
Jurnal Master Penjas & Olahraga Vol. 6 No. 2 (2025): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan
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DOI: 10.37742/jmpo.v6i2.166
This study aims to analyze the influence of physical condition quality on the performance of chess athletes with disabilities at the 2024 National Paralympic Games (PEPARNAS) in West Java. Employing a quantitative approach, the study involved 21 chess athletes competing in individual and team categories. Physical condition data were collected through the Sit and Reach test for flexibility and the Balke test for aerobic endurance, while performance was measured based on medal achievements. Linear regression analysis revealed that flexibility and aerobic capacity accounted for only 0.1% of the variation in individual performance (R² = 0.001, p = 0.991) and 5.9% of the variation in team performance (R² = 0.059, p = 0.576), indicating that these variables had no significant impact on chess performance. These findings confirm that chess relies more on cognitive and strategic abilities than physical condition.
Aerobic Capacity Support for Anaerobic Alactasid Training (Speed Endurance) in Football: A Case Study of UPI Football UKM
Fathir, Ibnu Daffa Al;
Rusdiana, Agus;
Ugelta, Surdiniaty;
Imanudin, Iman
Journal of Football Research Vol 1 No 2 (2024): Journal of Football Research
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna
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DOI: 10.55081/jofr.v1i2.3449
Football in Indonesia has a weakness, namely their physical condition is less able to survive for 90 minutes in the game. This is closely related to the player's endurance. When a football player has good VO2max endurance, it will be very easy to maintain his performance in playing, unlike when a player does not have good endurance, it will affect his game, fatigue causes a decrease in performance in the match. The purpose of this study was to determine whether there is aerobic capacity support for anaerobic alactasid training (speed endurance) in football. The method used in this study is descriptive quantitative. The sampling used in this study was non-probability with a purposive sampling technique. Twenty UPI Football UKM students took part as participants in this study. There are 2 types of tests carried out, namely; (1) Aerobic Capacity Testing (VO2Max) with the Balke test research instrument, (2) 30 m short-distance running training with a total of 10 x maximum repetitions with a predetermined rest time. The data obtained from the test results were then analyzed using SPSS software version 23, namely using the normality test and correlation test. From the results of data processing, the Sig value of the relationship between the VO2Max variable and the Speed Endurance variable is 0.000, which means the Sig value <0.05 and the correlation value is 0.845. So it can be concluded that there is a very strong positive relationship between the VO2Max variable and Speed Endurance.