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Pengaruh Minuman Larutan Air Gula Merah Terhadap Recovery Denyut Nadi Pada Atlet Futsal Putri Khairiyyah, Muthiah; Imanudin, Iman; Zaky, Mohammad; Haryono, Tono
Dharmas Journal of Sport Vol 5 No 01 (2025): Dharmas Journal of Sport
Publisher : Program Studi Pendidikan Jasmani, Kesehatan dan Rekreasi, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Dharmas Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56667/djs.v5i01.1756

Abstract

This study aims to analyze the effect of giving brown sugar water solution drinks on the pulse recovery of female futsal athletes. This study uses an experimental method with one group pre test post test. The sample was 20 female futsal athletes of the amateur club futsal d'ningrum team using the random sampling method. Researchers will compare the difference in athlete pulse recovery time with the pre test only given plain water while the post test is given a brown sugar solution drink. recovery time is measured by palpation. Statistical tests using spss version 23, the results obtained that the paired t test gets a value of 0.000, this means shows that there is a significant effect of giving brown sugar solution drinks on pulse recovery in female futsal athletes. This is also indicated by the average pulse recovery time which is faster in giving brown sugar water solution drinks compared to plain water.
ANALYSIS OF PHYSICAL CONDITION QUALITY IN HIGH SCHOOL STUDENTS’ FUTSAL EXTRACURRICULAR ACTIVITIES Kurniasandi, Iman; Imanudin, Iman; Umaran, Unun
Gladi : Jurnal Ilmu Keolahragaan Vol. 16 No. 03 (2025): GLADI: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.163.05

Abstract

This study aims to assess the physical fitness levels of futsal athletes participating in extracurricular programs at six high schools in Tangerang City. Using a quantitative research method with a survey and analysis approach, data were collected from 60 students aged 16 to 18 years through purposive and area sampling. Six physical fitness tests were conducted: Sit and Reach (flexibility), Vertical Jump, Triple Hop Jump, Hurdle Jump (power), Illinois Agility Test (speed and agility), and Beep Test (endurance). The average scores of the participants were compared to normative data for both general non-athlete adolescents and trained athletes. Results showed that while the futsal athletes outperformed the general adolescent population in most fitness components, their performance was significantly lower than that of elite athletes, particularly in endurance and lower limb power. The findings indicate a need for improved training programs that emphasize physical conditioning alongside technical and tactical skills. Plyometric exercises, agility drills, and cardiovascular training are recommended to enhance the athletes’ physical capacities. This research highlights the importance of balanced training in school sports programs and recommends that coaches incorporate comprehensive fitness training tailored to students’ individual needs. Overall, enhancing physical fitness is essential for maximizing the performance and success of young futsal athletes
Kinematic Analysis of Hitting: Launch Angle and Swing Velocity Differences in Elite vs. Amateur Softball Swing Nur Rika Hasanah; Rusdiana, Agus; Hidayat, Iwa Ikhwan; Imanudin, Iman; Hardwis, Syam; Haryono, Tono
Journal of Sport Science and Fitness Vol. 10 No. 1 (2024): Journal of Sport Science and Fitness
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v10i1.17951

Abstract

Hitting is a basic technique that must be mastered in softball. Efficient hitting requires good coordination between the lower limbs, core, and arms. This study aims to analyze the launch angle and exit velocity characteristics of the hitting technique between elite and amateur softball athletes. This study used a quantitative descriptive method. The population consisted of 13 athletes, including 5 elite athletes and 8 amateur athletes, who were selected using purposive sampling. Data collection used documentation techniques by recording the batting movements of the samples which then the video results will be analyzed using Kinovea and SkillSpector software, and the data was analyzed using SPSS version 26.0 with Independent Sample T-Test. The results showed significant differences in launch angle (p=0.025), exit velocity (p=0.004), and swing speed (p=0.015) between elite and amateur athletes. However, there were no differences in elbow angle (p=0.904) and elbow velocity (p=0.123). This study concludes that there are significant differences in batting technique characteristics between elite and amateur softball athletes, with elite athletes showing better performance in launch angle, exit velocity, and swing speed. However, both samples were similar in elbow and elbow angle velocity.
`Dukungan Kualitas Power Endurance Dan Fleksibilitas Panggul Terhadap Kecepatan Renang 50m Gaya Kupu Kupu Ishlah, Rifandi Hanif; Imanudin, Iman; Zaky, Mohammad
Dharmas Journal of Sport Vol 5 No 02 (2025): Dharmas Journal of Sport
Publisher : Program Studi Pendidikan Jasmani, Kesehatan dan Rekreasi, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Dharmas Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56667/djs.v5i02.1773

Abstract

This study aims to examine the relationship between Power Endurance Quality Support and Hip Flexibility to 50m Butterfly Swimming Speed. This research method uses a quantitative method with a correlational research type, the sample used was 10 athletes from the Bandung Swimmingstar swimming club aged 12-14 years. The results showed that power endurance quality support and hip flexibility had a significant relationship to 50m butterfly swimming speed. The Pearson correlation coefficient showed that power endurance quality had a significant relationship to swimming speed with a value of 0.00 <0.05 (r = -918), hip flexibility also had a significant relationship to 50m butterfly swimming speed with a value of 0.00 <0.05 (r = -905). With these results, it can be concluded that power endurance and hip flexibility are important factors in increasing 50m butterfly swimming speed. Therefore, it is recommended for coaches and swimmers to pay attention to the quality of power endurance and hip flexibility in swimming training programs.
Hubungan Power Tungkai Dan Kelincahan Terhadap Keterampilan Gerak Footwork Atlet Badminton Universitas Pendidikan Indonesia Romdona, Muhammad Zulfikar; Jufri, Darandhika; Imanudin, Iman; Hajarudin, Iik
Jumper: Jurnal Mahasiswa Pendidikan Olahraga Vol 6 No 1 (2025): Jumper: Jurnal Mahasiswa Pendidikan Olahraga
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jumper.v6i1.3349

Abstract

Bulutangkis adalah olahraga yang menggunakan raket dan kok sebagai alatnya, bisa dimainkan secara perseorangan (single) atau ganda (double). Olahraga bulutangkis memiliki beberapa teknik dasar yang harus dikuasai yaitu salah satunya gerakan kaki (footwork). Tujuan dari penelitian ini untuk mengukur hubungan daya ledak otot tungkai dan kelincahan dengan keterampilan footwork pada atlet cabang olahraga bulutangkis. Metode penelitian ini menggunakan deskriptif kuantitatif dengan desain koefisien korelasi. Instrument dalam penelitian ini menggunakan force platform 3D untuk mengukur power otot tungkai, side step test untuk mengukur kelincahan dan footwork test untuk mengukur keterampilan footwork pada atlet bulutangkis. Hasil dari analisis data menunjukan bahwa daya ledak (power) otot tungkai memiliki nilai signifikansi sebesar 0.005 dan memberikan kontribusi terhadap keterampilan footwork sebesar 42,3%, sedangkan kelincahan memiliki nilai signifikansi 0.001 dan memberikan kontribusi terhadap keterampilan footwork atlet bulutangkis sebesar 52.4%. Kesimpulan dari hasil pengolahan data dapat disimpulkan bahwa kelincahan memiliki nilai yang lebih tinggi untuk keterampilan gerak footwork di karenakan mempunyai persentase sebesar 52,4%.
The Contribution of Motor Educability to Basic Taekwondo Techniques Nirwasita, Reynard Abner; Rusdiana, Agus; Imanudin, Iman
Jurnal Master Penjas & Olahraga Vol. 6 No. 2 (2025): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v6i2.165

Abstract

This study aims to analyze the relationship between motor educability and mastery of basic Taekwondo techniques among young athletes at Mutiara Lid's Club (MLC). Using a quantitative descriptive correlational method with a cross-sectional approach, the study involved 35 athletes as respondents. Data were collected through motor educability and basic Taekwondo technique tests. Pearson correlation analysis showed a correlation value (r) of -0.100 with a significance value (p) of 0.569, indicating a very weak and non-significant relationship between the two variables. Simple linear regression analysis also showed that motor educability contributed only 1% to basic technique mastery, with the same non-significant p-value (0.569). Therefore, no significant relationship was found between motor educability and basic technique performance. Other factors such as training experience, motivation, or coaching methods may have a greater influence. Further research is recommended with a larger sample size and additional variables to obtain more comprehensive results.
The Influence of the Quality Physical Conditions on Chess Athlete for the Achievement of the National Paralympics Nasir, Haidar; Imanudin, Iman; Hardwis, Syam
Jurnal Master Penjas & Olahraga Vol. 6 No. 2 (2025): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v6i2.166

Abstract

This study aims to analyze the influence of physical condition quality on the performance of chess athletes with disabilities at the 2024 National Paralympic Games (PEPARNAS) in West Java. Employing a quantitative approach, the study involved 21 chess athletes competing in individual and team categories. Physical condition data were collected through the Sit and Reach test for flexibility and the Balke test for aerobic endurance, while performance was measured based on medal achievements. Linear regression analysis revealed that flexibility and aerobic capacity accounted for only 0.1% of the variation in individual performance (R² = 0.001, p = 0.991) and 5.9% of the variation in team performance (R² = 0.059, p = 0.576), indicating that these variables had no significant impact on chess performance. These findings confirm that chess relies more on cognitive and strategic abilities than physical condition.
Aerobic Capacity Support for Anaerobic Alactasid Training (Speed Endurance) in Football: A Case Study of UPI Football UKM Fathir, Ibnu Daffa Al; Rusdiana, Agus; Ugelta, Surdiniaty; Imanudin, Iman
Journal of Football Research Vol 1 No 2 (2024): Journal of Football Research
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jofr.v1i2.3449

Abstract

Football in Indonesia has a weakness, namely their physical condition is less able to survive for 90 minutes in the game. This is closely related to the player's endurance. When a football player has good VO2max endurance, it will be very easy to maintain his performance in playing, unlike when a player does not have good endurance, it will affect his game, fatigue causes a decrease in performance in the match. The purpose of this study was to determine whether there is aerobic capacity support for anaerobic alactasid training (speed endurance) in football. The method used in this study is descriptive quantitative. The sampling used in this study was non-probability with a purposive sampling technique. Twenty UPI Football UKM students took part as participants in this study. There are 2 types of tests carried out, namely; (1) Aerobic Capacity Testing (VO2Max) with the Balke test research instrument, (2) 30 m short-distance running training with a total of 10 x maximum repetitions with a predetermined rest time. The data obtained from the test results were then analyzed using SPSS software version 23, namely using the normality test and correlation test. From the results of data processing, the Sig value of the relationship between the VO2Max variable and the Speed ​​​​Endurance variable is 0.000, which means the Sig value <0.05 and the correlation value is 0.845. So it can be concluded that there is a very strong positive relationship between the VO2Max variable and Speed ​​​​Endurance.
Analisis Kontribusi Assist berdasarkan Posisi Pemain Futsal (Perbandingan antara Tim Profesional dan Amatir melalui Pendekatan Game Performance Analysis NacSport) Setiawan, Diki; Rusdiana, Agus; Ikhwan, Iwa; Imanudin, Iman; Umaran, Unun; Haryono, Tono; Kurniawan, Tian
JURNAL PENDIDIKAN OLAHRAGA Vol. 14 No. 6 (2024): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37630/jpo.v14i6.2243

Abstract

Tujuan utama dari penelitian ini adalah untuk memahami lebih mendalam tentang kontribusi assist terhadap tiap posisi pemain (anchor, flank, pivot) dengan perbandingan antara tim level profesional dan amatir. Metode yang digunakan kuantitatif komparatif. Instrumen yang digunakan adalah perangkat lunak nacsport. Adapaun Teknik pengumpulan data diperoleh dari video rekaman pertandingan futsal yang diunggah di youtube. Teknik analisis data menerapkan teknik kuantitatif komparatif. Hasil terhitung jumlah rata rata jumlah assist tertinggi ada pada posisi flank dengan nilai rata-rata 5,00 posisi anchor tercatat dengan rata-rata 4,00 dan posisi pivot mencatatkan dengan rata 2,50 hal ini memberikan informasi bahwa kontribusi rata-rata tiap posisi berbeda, akan tetapi tidak signifikan. Kesimpulan kontribusi assist pada tingkatan profesional menunjukkan bahwa posisi pivot sebagai penyumbang assist terbanyak dengan jumlah total 5 assist itu bukan tanpa alasan karena kemampuan decision making. Dan kontribusi assist pada tingkatan amatir menunjukkan justru posisi flank sebagai penyumbang assist terbanyak dengan jumlah total mencapai 6 assist hal ini didominasi dengan kemampuan visi permainan. Implikasi teoritis penelitian ini memberikan kontribusi penting terhadap sumber literatur tentang peran kontribusi assist posisi pemain terhadap tim. Relevansi praktis tim pelatih dapat mencermati literatur ini untuk mengoptimalkan strategi permainan dengan menempatkan pemain pada posisi dengan potensi terbaiknya.
Pengaruh Metode Distributed dan Massed Practice terhadap Shooting Free Throw dalam Permainan Bolabasket Prebiyanto, Puji; Rusdiana, Agus; Umaran, Unun; Imanudin, Iman; Haryono, Tono; Ikhwan, Iwa
JURNAL PENDIDIKAN OLAHRAGA Vol. 15 No. 2 (2025): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37630/jpo.v15i2.2590

Abstract

Keberhasilan dalam olahraga bolabasket sangat dipengaruhi oleh keterampilan shooting free throw. Namun, banyak pemain mengalami kesulitan dalam melakukan tembakan bebas dengan akurasi tinggi. Karena itu, diperlukan metode latihan yang efektif untuk meningkatkan kemampuan tersebut. Penelitian ini bertujuan untuk menganalisis pengaruh metode Distributed Practice dan Massed Practice terhadap peningkatan keterampilan shooting free throw dalam bolabasket. Penelitian ini menggunakan pendekatan eksperimen dengan desain One Group Pretest-Posttest Design. Subjek penelitian terdiri dari 20 siswa ekstrakurikuler bolabasket yang dibagi menjadi dua kelompok, yaitu kelompok Distributed Practice dan Massed Practice. Pengukuran dilakukan melalui tes free throw dalam dua tahap, yaitu pre-test dan post-test. Hasil uji statistik menunjukkan bahwa kedua metode latihan memberikan peningkatan signifikan dalam keterampilan shooting free throw. Kelompok Massed Practice menunjukkan peningkatan lebih cepat dalam otomatisasi gerakan, sementara kelompok Distributed Practice mengalami peningkatan dengan pemulihan energi yang lebih baik dan konsistensi yang lebih stabil dalam jangka panjang. Kedua metode latihan memiliki efektivitas dalam meningkatkan keterampilan shooting free throw. Massed Practice lebih cocok untuk peningkatan dalam waktu singkat, sedangkan Distributed Practice lebih dianjurkan untuk latihan jangka panjang guna menghindari kejenuhan dan cedera.
Co-Authors Abdul Muhyi Abdurrojak, Hanif afari, luki Agung Pratama Agus Rusdiana Agus Rusdiana,, Agus Ahmad Hamidi Akbar, Muhammad Syagill Alif Muhammad Toto Putra Amelia Aprilianti Aming Supriyatna, Aming Andika, Wildan Andyka Agyas Pratista Angga M. Syahid Asep Nugraha, Asep Badru Zaman Badruzaman Badruzaman Badruzaman Badruzaman, Badruzaman Bagerry, Muhammad Moreno Caesar Aprilio Putra Pratama Dito Cristopher Immanuel S Egi Dinda Janviera Fadhilah, Muhamad Aldi Fadilah, Roby Fahrezi, Egi Fatahillah, Hussain Fathan Insani Alpi Al Ghifary Fathir, Ibnu Daffa Al Fauzi, Muhammad Jausyaq Fendi Ferdiana Fendi Ferdiana Ferdi Fadhillah Finaldhi Palgunadhi Fitra Faradisha Putri Fitri Rosdiana Gatarina Nurani Oktavia Ghifary, Fathan Insani Alpi Al Giovanni, Krisno Hadi Harta Piana Hafidz Nashrul Ghani Haidar Ali Sya’bani Hajarudin, Iik Hamidie Ronald D Hardwis, Sam Hardwis, Syam Haryono, Tono Hasanudin, Dudung Helda Heldayana, Helda Heni Pujiastuti Herman Subarjah Hermansyah, Reza Hervian Habib Hawe Hervin Leo Budiansyah Hidayat, Anwarul Hidayat, Iwa Ikhsan hidayat, iwa ikhwan Hidayatullah, Fajri Hrdwis, Syam Ikhwan, Iwa Ilman Alifa Syahda, Ilman Alifa Imas Damayanti Ishlah, Rifandi Hanif Jajat, Jajat Janviera, Egi Dinda jembar phitaloka Jufri, Darandhika Juniadi, Raafi Rizky Khairiyyah, Muthiah Khairurrijal, Ramadhani Kholis Hafinudin Kurniasandi, Iman Kusmirantini, Sari Yurika Miftahul Jannah Mochamad Marcelino Mohammad Zaky Mohammad Zaky Muhamad Aldi Fadhilah Muhamad Fadli Muhamad Fadli Muhamad Ihsan Kamal Ihsan Muhammad Ichsannoor Akmal Muhammad Jausyaq Fauzi Muhammad Moreno Bagerry Muhammad Syagill Akbar Muhammad4, Fadli mujiyanto, supyar Mutaqim, Imam Nasir, Haidar Nauval, Fahreji Nirwasita, Reynard Abner Nur Rika Hasanah Nurjanah Jayanti Nuryansyah, Ilham Nuryanti, Widy Dewi Oktavian, Fazri Dwi Palgunadhi, Finaldhi Pangestu, Moh Yogi Permana, Muchamad Ervin Pratiwi, Hawa Delia Prebiyanto, Puji Rahadiansyah, Muhammad Rizqi Rahman, Iklima Aida Rahmansyah, Zamal Ramadhani Khairurrijal Rezki, Muhamad Ricky Wibowo Riffai, Muhammad Rinal Taufik Nurfalah, Rinal Taufik Rismawati, Lutvida Hesti Roby Fadilah Romdona, Muhammad Zulfikar Ruhayati, Yati Rusdianto, Agus S, Fikri Algi Fahri Salman Salman Septian, Gimas Setiawan, Diki Sidik, Dikdik Zafar Sidiq, Ilham Fajar Sumardiyanto, , Surdiniaty Ugelta SUTISNA, ROMI Syahid, Angga M Syahid Syahid, Angga Muhamad Syam Hardwis Syarif, Sabrina Aisha Taupiqkurrohman, Miqdad Teddy Gunawan, Teddy Tian Kurniawan Umaran, Unun Unun Umaran Widy Dewi Nuryanti Yunika, Gita Widya Zahwa Siska Putri Permana Zaky, Mohamad Zalfa Lathifah Supyana Zharifah, Najla Naila Nur