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All Journal Pendas : Jurnah Ilmiah Pendidikan Dasar Journal on Education Jurnal Pengabdian kepada Masyarakat Journal Physical Health Recreation (JPHR) Indo-MathEdu Intellectuals Journal Jurnal Dunia Pendidikan Seminar Nasional Hasil Penelitian LP2M UNM KORSA Maddana: Jurnal Pengabdian Kepada Masyarakat GEMBIRA (Pengabdian Kepada Masyarakat) ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Ilmu Keolahragaan
Poppy Elisano Arfanda
Universitas Negeri Makassar
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Chemistry Civil Engineering, Building, Construction & Architecture Computer Science & IT Dentistry Economics, Econometrics & Finance Education Electrical & Electronics Engineering Energy Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Materials Science & Nanotechnology Mathematics Medicine & Pharmacology Physics Public Health Social Sciences Other

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PENGARUH KELINCAHAN KAKI, KOORDINASI MATA TANGAN DAN PERSEPSI KINESTETIK TERHADAP KETERAMPILAN PUKULAN FOREHAND PADA ATLET TENIS MEJA KAB.BANTAENG Lindah Amelia Putri; M.Sahib Saleh; Poppy Elisano Arfanda; Muh. Adnan Hudain; Andi Atssam Mappanyukki
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 10 No. 04 (2025): Volume 10 No. 04 Desember 2025 Published
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v10i04.36344

Abstract

Studi ini bertujuan untuk menentukan pengaruh kelincahan kaki, koordinasi mata- tangan, dan persepsi kinestetik terhadap keterampilan pukulan forehand pada atlet tenis meja di Kabupaten Bantaeng. Ukuran sampel untuk penelitian ini adalah 10. Metode penelitian yang digunakan adalah metode eksperimen, yaitu sebuah studi untuk menentukan apakah ada pengaruh variabel x terhadap variabel Y. Secara teknis, hasil dari instrumen-instrumen ini diukur pada semua sampel melalui One Group pretest dan posttest. Kemudian, uji normalitas dan uji hipotesis dilakukan menggunakan SPSS.
Comparing the Impact of Traditional vs. Modern Music in Aerobic Dance on Cardiovascular Endurance Improvement Poppy Elisano Arfanda; Ians Aprilo; Arimbi; Noortje Anita Kumaat; Heryanto Nur Muhammad
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.vi.23710

Abstract

This study aims to compare the effect of aerobic dance accompanied by traditional and modern music on increasing the cardiovascular endurance of students. The research design used was a quasi-experiment with a pretest-posttest group design. The sample consisted of 40 students of Makassar State University who were divided into two groups: an aerobic dance group with traditional South Sulawesi music and an exercise group with popular modern music. The exercise was carried out for six weeks, three times a week, for 45 minutes per session. Data were collected through a multistage test (beep test) to measure VO₂ max and analyzed using parametric statistical tests. The results showed that both groups experienced a significant increase in cardiovascular endurance (p < 0.05). However, a greater increase occurred in the traditional music group (Δ = 3.34) than in the modern music group (Δ = 2.39). These findings indicate that traditional music accompaniment is more effective in increasing cardiovascular endurance and providing added value in the context of preserving local culture.
A Comparative Study on the Effectiveness of Flat and Spin Serves in Direct Points Simulation Matches Ians Aprilo; Poppy Elisano Arfanda; M. Adam Mappaompo; Anung Priambodo; Muhammad Sulfa
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.28359

Abstract

This study aims to compare the effectiveness of two service techniques, namely flat serve and spin serve, on direct point acquisition in a simulated tennis match situation. The subjects of the study consisted of 20 male junior tennis players, aged 14–16 years, who were divided into two groups based on service technique. Each group was to use one type of serve consistently during three sets of simulated matches. The variables observed included the number of direct points, service speed, accuracy, rally length, and number of double faults. The results of the independent t-test analysis showed that the flat serve group scored a higher average direct points mean, 9.2; SD = 2.15, than the spin serve group mean, 6.8; SD 1.69, with a t-value = 2.74; p = 0.013. Supporting analysis also showed that the flat serve had higher speed, while the spin serve was superior in accuracy and rally duration. These findings indicate that the flat serve is more effective for a fast point scoring strategy, while the spin serve is more suitable for long rallies and game control. Therefore, coaches are advised to integrate service variation training as part of the development of athletes’ playing strategies. 
The Impact of Aerobic Dance Intensity on Blood Pressure Reduction in Physically Active Elderly Women Poppy Elisano Arfanda; Ians Aprilo; Arimbi; Noortje Anita Kumaat; Heryanto Nur Muhammad
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.28983

Abstract

This study aims to determine the relationship between aerobic dance intensity and blood pressure reduction in active elderly women who routinely participate in community exercise programs. The research design used is correlational with a quantitative approach. The sample consists of members of the aerobic dance community in Taman Pakui Sayang (TPS), Makassar, comprising 20 elderly women aged 45–59 years who participate in aerobic dance at least twice a week for 8 weeks. Data were collected through blood pressure measurements before and after the intervention, as well as monitoring exercise intensity using the Borg RPE (Rating of Perceived Exertion) Scale. The results of the analysis showed a significant negative correlation between aerobic dance intensity and a decrease in systolic with r = -0.62; p = 0.001 and diastolic (r = -0.55; p = 0.004) blood pressure. These findings indicate that the higher the intensity of the exercise performed, the greater the decrease in blood pressure that occurs. Thus, moderate to high intensity aerobic dance can be an effective non-pharmacological strategy in the management of hypertension in elderly women. 
The Benefits of Aerobic Dance on Physical Fitness: A Literature Review Poppy Elisano Arfanda; Andi Muh Ridwan Anwar; Shobirotus Soraya; F Devi Kurnia; Fini May Putriani
Jurnal Ilmu Keolahragaan Vol. 1 No. 1 (2025): Jurnal Ilmu Keolahragaan
Publisher : Universitas Cahaya Prima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65943/e8jyd916

Abstract

Aerobic dance is a form of rhythmic aerobic exercise that combines movement with music, thereby enhancing physical fitness as well as exercise motivation. This literature review aims to analyze the effectiveness of aerobic dance in improving physical fitness based on the latest scientific evidence. Articles were searched through Scopus, PubMed, and Google Scholar databases using the keywords “aerobic dance,” “VO₂max,” “physical fitness,” and “body composition,” covering publications from 2022–2025. Based on inclusion and exclusion criteria, 6 articles were selected and analyzed in depth using the annotated bibliography method. The findings indicate that aerobic dance consistently improves cardiorespiratory capacity, VO₂max, and body composition, while also providing psychological benefits such as reduced stress, improved mood, and better quality of life. Interventions lasting 8–12 weeks with moderate-to-high intensity were found to be the most effective in producing significant physiological adaptations. Moreover, population characteristics such as age, baseline fitness level, and training adherence influence the outcomes. This review emphasizes that aerobic dance is a flexible, low-cost, and evidence-based exercise strategy for enhancing physical fitness. However, further large-scale experimental studies are needed to strengthen the generalizability of these findings.
PERAN STRATEGI PELATIH DALAM PEMBINAAN USIA DINI DAN PENGEMBANGAN TALENTA SEPAKBOLA DI DAERAH GOWA M. Adam Mappaompo; Arifuddin Usman; Iskandar Iskandar; Ians Aprilo; Poppy Elisano Arfanda
Jurnal Gembira: Pengabdian Kepada Masyarakat Vol 4 No 01 (2026): FEBRUARI 2026
Publisher : Media Inovasi Pendidikan dan Publikasi

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Abstrak Perkembangan anak usia dini merupakan fondasi penting untuk mengembangkan atlet sepak bola berprestasi di masa depan. Penelitian dan kegiatan pengabdian masyarakat ini bertujuan untuk menganalisis dan menerapkan strategi pembinaan dalam perkembangan anak usia dini untuk mendukung pengembangan bakat sepak bola di Kabupaten Gowa. Metode implementasi meliputi observasi lapangan, wawancara dengan pelatih dan pemain muda, serta pelatihan teknik dasar, taktik, dan sportivitas. Hasil kegiatan menunjukkan bahwa strategi pembinaan yang terencana dan berkelanjutan dapat meningkatkan keterampilan teknis, disiplin, dan motivasi anak dalam pelatihan. Lebih lanjut, keterlibatan orang tua dan dukungan dari lembaga olahraga lokal merupakan faktor kunci keberhasilan pembinaan. Kesimpulan dari kegiatan ini menunjukkan bahwa peran strategis pelatih meluas melampaui aspek teknis hingga memotivasi, membimbing, dan mengarahkan karakter. Oleh karena itu, perkembangan anak usia dini perlu diimplementasikan dengan pendekatan holistik untuk memastikan pengembangan bakat sepak bola yang berkelanjutan di wilayah Gowa.
SOSIALISASI OLAHRAGA PICKLEBALL DI SINJAI Arifuddin Usman; M. Adam Mappaompo; Iskandar Iskandar; Ians Aprilo; Poppy Elisano Arfanda
Jurnal Gembira: Pengabdian Kepada Masyarakat Vol 4 No 01 (2026): FEBRUARI 2026
Publisher : Media Inovasi Pendidikan dan Publikasi

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Kegiatan Sosialisasi Olahraga Pickleball di Kabupaten Sinjai dilaksanakan oleh Prof. Dr. H. Arifuddin Usman, M.Kes dan Dr. M. Adam Mappaompo, M.Pd dari Fakultas Ilmu Keolahragaan dan Kesehatan Universitas Negeri Makassar (UNM). Kegiatan ini berlangsung di SMA Negeri 1 Sinjai dan diikuti oleh siswa, guru Pendidikan Jasmani, serta perwakilan dari Dinas Pendidikan dan Dinas Pemuda dan Olahraga Kabupaten Sinjai. Tujuan utama kegiatan ini adalah untuk memperkenalkan olahraga Pickleball sebagai cabang olahraga baru yang menggabungkan unsur tenis meja, bulutangkis, dan tenis lapangan. Pickleball dinilai sangat cocok dikembangkan di lingkungan sekolah karena mudah dimainkan, menyenangkan, dan dapat meningkatkan kebugaran jasmani serta kerja sama tim. Selama kegiatan, peserta mendapat penjelasan mengenai sejarah, peraturan, dan teknik dasar permainan Pickleball. Selain sosialisasi melalui pemaparan materi, juga dilakukan demonstrasi dan praktik langsung agar peserta memahami cara bermain secara benar Hasil Kegiatan 1. Siswa dan guru menunjukkan minat besar terhadap olahraga Pickleball. Banyak peserta yang aktif mencoba teknik dasar seperti servis, voli, dan rally.2. Peserta memahami konsep dan aturan dasar permainan Pickleball serta mampu mempraktikkan beberapa teknik dasar dengan baik setelah pelatihan singkat.3. Kepala sekolah serta perwakilan Dinas Pendidikan dan Dinas Pemuda dan Olahraga Kabupaten Sinjai memberikan apresiasi dan dukungan agar olahraga Pickleball dapat dikembangkan lebih luas di sekolah-sekolah.4. Akan dilakukan kegiatan lanjutan berupa pelatihan intensif untuk guru PJOK dan pembentukan klub Pickleball sekolah sebagai upaya membangun minat dan pembinaan jangka panjang di Kabupaten Sinjai. Kegiatan sosialisasi ini berjalan dengan sukses dan mendapat sambutan positif dari seluruh peserta. Melalui kegiatan ini, diharapkan olahraga Pickleball dapat menjadi alternatif olahraga baru yang menyenangkan, mendukung pembelajaran PJOK, dan mendorong terciptanya budaya hidup sehat serta aktif di kalangan pelajar Kabupaten Sinjai.
Pengaruh Latihan Beban Menggunakan Dumbbel Terhadap Kecepatan Pukulan Kizame Tsuki Atlit Karate Inkanas SMPN 30 Makassar Hani Sucita Nur Reskiyana; Andi Pallawagau; Muhammad Isman; Hamka Hasan; Rahmat Hidayat; Poppy Elisano Arfanda
Indo-MathEdu Intellectuals Journal Vol. 7 No. 2 (2026): Indo-MathEdu Intellectuals Journal (In-Press)
Publisher : Lembaga Intelektual Muda (LIM) Maluku

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54373/imeij.v7i2.5254

Abstract

This study aims to determine the effect of weight training using dumbbells on Kizame Tsuki's punching speed at Inkanas Karate Athlete at SMPN 30 Makassar. This research is experimental research. The population used in this research were all Inkanas Karate Athletes at SMPN 30 Makassar. The number of samples was taken as a saturated sample with a sample of 20 male athletes divided into 2 groups, namely 10 athletes in the experimental group and 10 athletes in the control group. The data collection technique uses a survey method, namely tests and measurements with instruments in the form of measuring Kizame Tsuki's punch speed in karate sports. The data analysis technique uses descriptive analysis of percentage frequencies, t test analysis through prerequisite tests for normality and linearity. The results of this research show that; Analysis of the effect of dumbbell training on the punching speed of Kizame Tsuki karate athletes at Inkanas SMPN 30 Makassar, obtained a value of t = -5.783 (P=.000 <  0.05), then H0 is rejected and H1 is accepted, meaning there is a significant effect of dumbbell training on punching speed Kizame Tsuki, karate athlete at Inkanas SMPN 30 Makassar.
Efektivitas Latihan Fartlek dalam Meningkatkan Kapasitas VO2MAX Muhammad Nur Fajrin; Nurul Ainun BS; Muhammad Apriliyansyah Pratama Rusli; Nurhikmah Azrah; Muhammad Iqbal Rustan; Rahmat Agung Rusadi; Irvan; Poppy Elisano Arfanda
Indo-MathEdu Intellectuals Journal Vol. 7 No. 2 (2026): Indo-MathEdu Intellectuals Journal (In-Press)
Publisher : Lembaga Intelektual Muda (LIM) Maluku

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54373/imeij.v7i2.5256

Abstract

This study is a quantitative research aimed at determining the effect of fartlek training on the improvement of VO2Max endurance in PPLP/SKO Sulawesi Selatan athletes. The type of research used is an experiment with the independent variable being fartlek training and the dependent variable being the improvement in maximum oxygen volume (VO2Max). The population in this study consisted of all PPLP/SKO Sulawesi Selatan athletes, with a sample size of 25 people. Data collection techniques were carried out through tests and observation sheets, while data analysis used descriptive statistics and t-tests using the SPSS version 20.00 program. The results of the t-test showed a t-value of 11.195, which was greater than the t-table value of 1.71088 () with a significance value of . Based on these results, it can be concluded that there is a significant effect of Fartlek training on increasing VO2Max endurance in PPLP/SKO Sulawesi Selatan athletes.
Co-Authors Ahmad Adil Andi Atssam Mappanyukki Andi Muh Ridwan Anwar Andi Pallawagau Anung Priambodo Arifuddin Usman Arimbi Arimbi Arimbi F Devi Kurnia Fini May Putriani Hamka Hasan Hani Sucita Nur Reskiyana Heryanto Nur Muhammad HIKMAD HAKIM Ians Aprilio Ians Aprilo Ians Aprilo Irvan Iskandar Iskandar Lindah Amelia Putri M Adam Mappaompo M. Adam Mappaompo M. Adam Mappompo M. Sahib Saleh Muhammad Apriliyansyah Pratama Rusli Muhammad Iqbal Rustan Muhammad Isman Muhammad Nur Fajrin Noortje Anita Kumaat Nur Fadly Alamsyah Nurhikmah Azrah Nurliani Nurliani Nurul Ainun BS Pratiwi, Endang Rahmat Agung Rusadi Rahmat Hidayat Retno Farhana Nurulita Safaruddin Safaruddin Sarifin G Sarifin Sarifin Shobirotus Soraya Sulfa, Muhammad Syahruddin Syahruddin Wahid, Wahyana Mujari