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Static Analysis of Stretching and Strengthening Exercises on Balance and Strength in the Elderly: Literature Review wijianto, wijianto; Hidayatullah, Muhammad Furqon; Riyadi, Slamet; Bramastia, Bramastia
FISIO MU: Physiotherapy Evidences Vol. 5 No. 1 (2024): Physiotherapy New Era
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v5i1.3666

Abstract

Introduction: The literature review study is motivated by the presence of physiological changes indicating a decline in balance and strength in the elderly, considering gender differences. This is attributed to the overall decline in various body systems, including balance and muscle strength, in the elderly. The decrease in muscle quality or strength in the elderly has implications for mobility. Methods: The literature review method was applied to five articles obtained from several databases, namely EBSCO, PubMed, and Springer Link. The search keywords for articles included stretching exercise, elderly balance, elderly strength, and resisted exercise for the elderly. The researcher used "AND" as the Boolean operator. Results: The findings of the literature review indicate that both static and dynamic stretching models, combined with resisted exercise for the lower extremities, have an impact on the balance and strength of the elderly, considering gender differences. Conclusion: The review articles revealed: 1) clinical physiological improvements; 2) increased strength in the elderly, and 3) enhanced balance in the elderly. The literature review results demonstrate an improvement in the balance
Literature Review: Motor Analysis of Deaf Children Antoni, Rizka; Muhammad Furqon Hidayatullah; Slamet Riyadi; Bramastia
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 02 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This article provides an empirical review of deaf children. The purpose of this article is to analyze the motor skills of deaf children. This type of research is a literature review where researchers will explore and analyze a number of scientific data taken from Google schoolar stored in Publish or Perish software. The keyword used is deaf children's motor skills. There were a total of 7 articles about deaf children's motor skills. 5 studies explained that gross and fine motor learning can improve deaf children's motor skills, such as fan dancing, Malay dance, sewing, game-based motor learning models in PE learning and independence training models. 2 of the studies discussed the gross motor skills of SLB children in the good category. Based on the results of the literature review, it can be concluded that many activities can be used as a reference to improve the motor skills of deaf children, fine motor and gross motor. The 7 articles prove that all treatments used in the study can generally increase the motor skills of deaf children. Children's motor development will be different for each individual. This is where the task of parents or teachers to train children's motor skills to always develop in various ways. It can be with art or physical activity and exercise.
Socialization and Coaching Science Training at KONI Surakarta Coaches in 2024 Prasetyo, Hendrig Joko; Purnama, Sapta Kunta; Doewes, Rumi Iqbal; Hidayatullah, Mohammad Furqon; Nuryadin, Islahuzzaman; Haris Nugroho; Slamet Widodo; Fadilah Umar
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 6 No. 2 (2025): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v6i2.4630

Abstract

Coaching is a very complex process and coaches are required to do various things such as in-depth training and competition planning, organizational tasks, and mentoring athletes, which goes beyond just teaching skills and tactics. A coach's ability to achieve these key expectations will likely determine their coaching effectiveness. Therefore, this devotion is carried out with the aim of providing knowledge and training regarding coaching science to coaches so that coaches are able to carry out appropriate training for their athletes. The devotion method is carried out with socialization and coaching science training. Devotion partners are KONI Surakarta coaches from 14 sports, totaling 20 coaches aged 29.20 ± 9.66 years and have coaching experience of 3.97 ± 4.87 years. Evaluation is carried out on the coaches' knowledge. The devotion results show that the coaches' knowledge about coaching science has increased, seen from the pretest percentage of 35.00% and posttest 65.00%. So it can be concluded that KONI Surakarta coaches have knowledge in coaching science which can be applied in implementing training.
Battery of tests for return-to-sport assessment after knee injury in athletes Lesmana, Syahmirza Indra; Sugiyanto; Hidayatullah, M. Furqon; Doewes, Muchsin; Jusup, Sinu Andhi
Physical Therapy Journal of Indonesia Vol. 6 No. 2 (2025): July-December 2025
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v6i2.285

Abstract

Background: Knee injury is a common sports injury, and exercise therapy can be guided by functional and biological tests to assess healing and readiness to return to sport. This study aimed to develop a test battery to identify the most predictive functional test in determining the success of an exercise therapy program for sports injury. Methods: A test construction methodology was used, incorporating 8 field test instruments and TGF-β1 as a biological marker. Statistical methods, including multiple correlation and Wherry Doolittle test selection, were applied to develop a functional test model supporting post-injury sports therapy. Results: This study found no significant correlation between TGF-β1 and the single leg stance (p=0.160), single leg calf raise (p=0.902), vertical jump (p=0.344), shuttle run (p=0.794), and hop tests (p=0.555). However, significant correlations were found with the sit and reach test (p<0.001; r=0.471) and hexagonal agility test (p=0.019; r=-0.318). Multivariate linear regression showed that the single leg stance, sit and reach, and hexagonal agility tests were predictors of TGF-β1, with the single leg stance and sit and reach tests explaining 23% of its variance. Conclusion: Test battery arrangement for functional tests that were considered predictive include single leg stance and sit and reach tests, with low correlation values, which two tests in the form of single leg balance and sit and reach tests have a relationship with tissue healing. Additionally, several other tests were designed to determine the ability of athletes to RTS.
LITERATURE REVIEW : ANALYSIS OF PHYSICAL CONDITION REQUIREMENTS IN SEATED VOLLEYBALL GAMES Setiyawan, Andri Asrul; Hidayatullah, Muhammad Furqon
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 01 (2024): GLADI: JURNAL ILMU KEOLAHRAGAAN
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.151.06

Abstract

ABSTRCT This literature review aims to determine several aspects of the physical condition requirements in sitting volleyball games. The method used is literature observation from three electronic databases including Google Scholar, PubMed, and ScienceDirect. This study is based on an examination of 5 studies published between 2013 and 2023 using the SPIDER or Sample, Phenomenon of Interest, Design, Evaluation, and Research type analysis types. The sample used in the reviewed article is elite seated volleyball athletes in their country. The results of the literature review of the 5 articles used in this literature insight show that aspects of physical condition in the sitting volleyball game are very much needed, especially in the upper body and in the training process you must pay attention to various aspects including gender, identification of injuries and type of classification, namely VS1 ( heavy) and VS2 (light). The conclusion from this literature review is that regularly programmed and organized management of physical condition aspects can improve the ability to play seated volleyball in athletes with disabilities. Keywords: physical condition and sitting volleyball
Implementation of Adaptive Physical Education at the Inclusive Organizing School in Martapura District Hakiki, Muhammad Noor Fajri; Hidayatullah, Furqon; Umar, Fadilah
QALAMUNA: Jurnal Pendidikan, Sosial, dan Agama Vol. 15 No. 2 (2023): Qalamuna - Jurnal Pendidikan, Sosial, dan Agama
Publisher : Lembaga Penerbitan dan Publikasi Ilmiah Program Pascasarjana IAI Sunan Giri Ponorogo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37680/qalamuna.v15i2.2879

Abstract

This study aims to determine how far adaptive physical education is implemented in inclusive schools. This research uses descriptive qualitative research with a case study model. Collecting data using techniques The interview used is the unstructured interview and observation. The subjects of this study were school principals, adaptive physical education teachers and special mentor teachers (GPK), and children with special needs students. Data analysis used is data reduction, data display, and conclusion. The results showed that the formulation of learning objectives was clear but not by conditions such as challenges in planning and implementing adaptive physical education programs, such as limited infrastructure and lack of teacher knowledge in accommodating the needs of students with special needs. This study suggests the need to improve the quality of syllabus programs and lesson plans to meet the needs of students with special needs and for teachers to receive special training in adaptive physical education. This study also recommends providing adequate infrastructure and facilities and promoting inclusive education.
Evaluative Study of the Implementation of the Independent Curriculum in Physical Education Elementary School Level Using the CIPP Model Mulyadi, Mulyadi; Hidayatullah, Muhammad Furqon; Syaifullah, Rony; Riyadi, Slamet
QALAMUNA: Jurnal Pendidikan, Sosial, dan Agama Vol. 16 No. 2 (2024): Qalamuna - Jurnal Pendidikan, Sosial, dan Agama
Publisher : Lembaga Penerbitan dan Publikasi Ilmiah Program Pascasarjana IAI Sunan Giri Ponorogo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37680/qalamuna.v16i2.5718

Abstract

This research aims to evaluate the use of the Independent Curriculum in Physical Education Learning at the elementary school level using the CIPP (Context, Input, Process, Product) model approach. This research uses a qualitative case study approach in 12 public elementary schools in Mojogedang District, Karanganyar Regency, Indonesia. Data was obtained through observation, semi-structured interviews, and document analysis. The significance of this research is Penjas learning at the elementary school level. The main focus of this research lies in the need to ensure the effectiveness of implementing the Merdeka Curriculum. As a result of this research, it was found that there were significant variations in the implementation of the Independent Curriculum between schools. Although the context aspect highlights the importance of developing students holistically, there are differences in the ideal concept and its implementation. Input evaluations show significant differences in school readiness, especially in teacher capabilities and resource availability. Product evaluation shows various differences in efforts to develop student competencies. The results of this research conclude that a more differentiated and contextual implementation strategy is needed, as well as getting sustainable support in teacher professional development and improving educational infrastructure.
Variabilitas Kontribusi Sistem Energi dalam Bola Basket di Berbagai Posisi Bermain, Fase Permainan, dan Tingkat Kompetisi: Tinjauan Sistematis Putra, Saddan Pramana; Hidayatullah, M. Furqon; Riyadi, Slamet; Liskustyawati, Hanik; Utomo, Ardyansyah Arief Budi
Indonesian Journal of Physical Education and Sport Science Vol. 5 No. 4 (2025): December: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v5i4.1713

Abstract

Study Purpose. Basketball performance involves intermittent high-intensity activity requiring continuous interaction between anaerobic and aerobic energy systems. Although numerous studies have examined metabolic demands in basketball, findings remain fragmented when analyzed separately by playing position, phase of play, or competition level. This systematic review aimed to synthesize existing evidence on how energy system contributions vary across these three contextual dimensions. Materials and Methods. A systematic review was conducted in accordance with the PRISMA 2020 guidelines. Literature searches were performed in PubMed, Scopus, SPORTDiscus, and Google Scholar for studies published between 2015 and 2025. Following title abstract screening and full-text evaluation, 15 studies met the inclusion criteria and were included in a qualitative synthesis. A meta-analysis was not performed due to substantial heterogeneity in study designs, outcome measures, and methodological approaches across the included studies. Results. The included studies predominantly investigated elite male basketball players, with fewer studies examining youth athletes and female players. Across studies, consistent patterns of energy system utilization were identified. Guards demonstrated the greatest reliance on ATP-PC and glycolytic systems due to frequent accelerations, changes of direction, and short-duration peak efforts. Forwards exhibited a mixed anaerobic–aerobic metabolic profile reflecting multifunctional tactical roles, whereas centers predominantly relied on the ATP-PC system associated with repeated jumping, physical contact, and explosive actions. Across game phases, fast-break and transition play were dominated by ATP-PC contribution, while prolonged half-court play showed increased glycolytic involvement. Conclusion. Energy system contributions in basketball vary systematically according to playing position, phase of play, and competition level. However, interpretation of these findings is limited by methodological heterogeneity and the indirect estimation of energy system contributions. Despite these limitations, the integrated synthesis provides a comprehensive framework to inform position-specific and context-sensitive conditioning strategies.
Teaching for preparedness: Indonesian physical education teachers’ roles in the disaster education Saryono, Saryono; Nurkamto, Joko; Hidayatullah, M. Furqon; Komarudin, Komarudin
Jurnal Cakrawala Pendidikan Vol. 45 No. 1 (2026): Cakrawala Pendidikan (February 2026)
Publisher : LPMPP Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/cp.v45i1.86259

Abstract

Indonesia’s high vulnerability to natural disasters has placed increasing importance on the Disaster Risk Reduction (DRR) education. Much of the existing literature emphasizes disaster education in scientific school subjects, but physical education (PE) remains underexplored yet promising. This qualitative study investigated the perceptions of PE teachers in disaster-prone regions of Central Java, Indonesia, and the implementation of disaster education in their teaching practices. Drawing on semi-structured interviews with 14 junior high school PE teachers, thematic analysis revealed three central themes: 1) the contextual realities shaping teachers’ experiences, 2) the perceived value of PE as a vehicle for disaster education, and 3) the creative pedagogical strategies in disaster education. Despite limited curriculum support, teachers integrated disaster education through warming-up routines, simulation games, and fitness activities to develop agility, coordination, and leadership among students. The findings highlight PE’s applied and experiential aspects as well as its potential for interdisciplinary collaboration. However, the study also exposes systemic barriers, such as centralized policy constraints and lack of institutional support. To enhance disaster preparedness in schools, the study advocates for policy reforms that integrate disaster education into the PE curriculum and promote localized and context-sensitive practices. These efforts can contribute meaningfully to student safety, community resilience, and holistic educational development.
PELATIHAN WEIGHT TRAINING UNTUK MENINGKATKAN LEG STRENGTH DAN CARDIORESPIRATORY ENDURANCE PADA ATLET FUTSAL DI SURAKARTA Prasetyo, Hendrig Joko; Purnama, Sapta Kunta; Doewes, Rumi; Hidayatullah, Mohammad Furqon; Nuryadin, Islahuzzaman; Nugroho, Haris; Widodo, Slamet; Umar, Fadilah
GANESHA: Jurnal Pengabdian Masyarakat Vol 6 No 1 (2026): Januari 2026
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Tunas Pembangunan Surakarta (UTP)

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Futsal menuntut kondisi fisik yang prima, namun pembinaan fisik terstruktur melalui latihan beban masih terabaikan di kalangan atlet. Pengabdian ini bertujuan untuk meningkatkan kekuatan tungkai dan daya tahan kardiorespirasi serta pemahaman atlet futsal di Surakarta terhadap prinsip-prinsip latihan beban. Mitra pengabdian ini adalah 27 atlet futsal dari Pekan Olahraga Provinsi (Porprov) Surakarta dengan rerata usia 19,33±0,78 tahun, berat badan 60,96±6,76 kg, tinggi badan 1,68±0,06 m, dan pengalaman bermain 4,30±1,38 tahun. Metode pengabdian menggunakan pendekatan kolaboratif dan partisipatif melalui program latihan beban terstruktur yang dilaksanakan dalam 24 sesi praktik selama 8 minggu, dengan frekuensi 3 kali seminggu. Pelaksanaan diawali dengan pre-test pengetahuan dan fisik, dilanjutkan dengan sesi edukasi teori, dan 24 sesi praktik latihan beban. Tahap adaptasi dan pengenalan teknik dilakukan pada 6 sesi pertama, dilanjutkan dengan tahap peningkatan kekuatan dan daya tahan melalui pemberian beban progresif pada 18 sesi berikutnya. Evaluasi dilakukan melalui post-test pengetahuan dan fisik. Hasil penelitian menunjukkan adanya peningkatan skor pengetahuan peserta (10,24%), kekuatan tungkai (2,37%), dan daya tahan kardiorespirasi (2,85%). Kesimpulan dari pengabdian ini adalah program latihan beban terstruktur efektif meningkatkan kekuatan tungkai dan daya tahan kardiorespirasi, serta pengetahuan atlet futsal. Peningkatan ini diharapkan dapat berkontribusi pada peningkatan performa di lapangan dan secara tidak langsung meminimalkan risiko cedera dengan meningkatkan stabilitas otot dan sendi.