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Analysis of Maximum Aerobic Capacity (VO2max) of Tulungagung Handball Male Athletes Wicahyo, Tegar; Kurniawan, Rubbi; Pradipta, Anangga Widya
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol. 8 No. 1 (2024): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : Physical Education, Health and Recreation Study Program, Universitas Insan Budi Utomo, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v8i1.1953

Abstract

Maximal aerobic capacity (VO2max) is a key indicator of cardiovascular fitness and an athlete's ability to maintain physical performance in intense sports activities, especially handball. Tulungagung, as one of the regions in East Java that is actively developing handball sports, has excellent potential to produce outstanding athletes. This study aims to describe the VO2max of male handball athletes from Tulungagung. The research subjects were active male handball athletes from Tulungagung, selected through purposive sampling based on the following criteria: aged 18-21 years, with a minimum of two years of competitive experience, and regularly participating in training with a group of 15 people. The research instrument used is the Multistage Fitness Test (MFT), also known as the beep test, to measure VO2max. The results showed that male handball athletes in Tulungagung had an average VO2max of 47.693 ml/kg/min, with the majority, as much as 67% being in the Excellent and Superior categories.
The Effectiveness of Traditional Mask Dance Rhythmic Movement Training on the Emotional Regulation Ability of Children with Mild Intellectual Disabilities Artanty, Ary; Purwanto, Sugeng; Mulyaningsih, Farida; Kurniawan, Rubbi; Winata, Devi Catur; Ramdhana, Rickadesti; Babang, Veramyta Maria Martha
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol. 8 No. 1 (2024): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : Physical Education, Health and Recreation Study Program, Universitas Insan Budi Utomo, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v8i1.2095

Abstract

Children with intellectual disabilities often face challenges in emotional regulation, which can adversely affect their social interactions and participation in learning activities. The traditional Tari Topeng rhythmic movement, which integrates elements of music, rhythm, and body movement, has the potential to serve as an engaging and effective intervention to support emotional development. This study aims to investigate the effectiveness of the Mask Dance (Tari Topeng), a traditional rhythmic movement form, in enhancing emotional regulation among children with mild intellectual disabilities. The research was conducted at Yayasan Putra Pancasila using a quasi-experimental method with a one-group pretest-posttest design. The participants consisted of 12 students with mild intellectual disabilities who participated in 12 Mask Dance sessions over six weeks. The research instrument utilised a validated scale for emotional regulation. A paired t-test analysis revealed a significant improvement in emotional regulation skills after the intervention (p < 0.05), particularly in adaptive regulation and a reduction of emotional lability. These findings not only suggest the effectiveness of the Mask Dance in improving emotional regulation but also highlight its cultural and aesthetic value, making it a unique and valuable therapeutic medium for strengthening socio-emotional skills in children with special needs.
The Effect of Arm Muscle Training Variations and Flexibility on Forehand Clear Ability of Extracurricular Badminton Members At SMPN 1 Adonara Barat Lein, Yusril Ama; Kurniawan, Rubbi
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol. 7 No. 2 (2024): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : Physical Education, Health and Recreation Study Program, Universitas Insan Budi Utomo, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v7i2.2389

Abstract

Arm muscles greatly determine an athlete's strokes, such as the forehand clear, considering how essential training for arm muscle strength is in a sport, including badminton. Therefore, arm strength training needs to be analyzed in terms of its meaning and purpose as well as the types of training with elements related to supporting further development to achieve performance. Body flexibility is also essential in badminton, as it is the ability to perform movements with a wide range of motion. This study aims to prove the effect of variations in arm muscle training and flexibility on the forehand clear ability of members of the SMPN 1 Adonara Barat badminton extracurricular club. This study is experimental. The design used in accordance with this type of research is a one-group pretest and posttest design. This study involved 14 samples, selected through purposive sampling. The data collection instrument used was a performance test, namely a forehand clear shot test in badminton. Based on the findings and analysis of the research data, it can be concluded that arm muscle strength and flexibility training significantly affect the forehand clear shot performance of members in the SMPN 1 Adonara Barat badminton extracurricular club, as indicated by a t-value (5.303) greater than the critical t-value (2.160) at a 5% significance level, leading to the acceptance of Ha.