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Devita, Yeni
Program Studi S1 Keperawatan, Sekolah Tinggi Ilmu Kesehatan Payung Negeri Pekanbaru
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Journal : JOURNAL OF Mental Health Concerns

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Pengaruh terapi musik alam untuk menurunkan anxiety pada fase quarter life crisis bagi mahasiswa ners Devita, Yeni; Juwita, Ratna; Nita, Yureya; Puswati, Desti; alfianur, alfianur; Oktaviani, Yoneta
JOURNAL OF Mental Health Concerns Vol. 4 No. 2 (2025): July Edition 2025
Publisher : Indonesian Public Health-Observer Information Forum (IPHORR) Kerjasama dengan Unit Penelitian dan Pengabdian Kep Akademi Keperawatan Baitul Hikmah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56922/mhc.v4i2.1080

Abstract

Background: Individual responses to developmental tasks and demands vary. Some individuals feel ready to face change, while others experience confusion and anxiety. This phenomenon is known as a quarter life crisis which describes a condition of uncertainty, hopelessness, and confusion in determining the direction of life, which is often experienced by university students. Stress, anxiety and loss of direction can have a negative impact on physical and psychological well-being, particularly in dealing with academic and social demands. Previous research shows that anxiety that arises during this phase can be reduced through non-pharmacological therapies, one of which is through nature music therapy. Purpose: To determine whether there is an effect of natural music therapy to reduce anxiety in the quarter life crisis phase for ners professional students. Method: A quantitative research with a quasi-experimental design with a pre-test and post-test nonequivalent control group approach. The number of respondents 68 consisted of 34 intervention groups and 34 control groups. The research used quarter life crisis and SAI instruments. Results: Age characteristics more than half of the respondents were 22 years old and for gender more than half were female. For the results of the average anxiety level of the intervention group 47.24 to 36.56 and the control group 44.56 to 40.97 for the statistical test results obtained p value 0.001 <0.005 then Ha is accepted and H0 is rejected. Conclusion based on the research results is that there is an effect of natural music therapy to reduce anxiety in the quarter life crisis phase for Ners Profession students. Keywords: Anxiety; College Students; Nature Music therapy; Quarter Life Crisis. Pendahuluan: Respon individu terhadap tugas perkembangan dan tuntutan berbeda-beda. Sebagian individu merasa siap menghadapi perubahan, sementara sebagian lainnya mengalami kebingungan dan kecemasan. Fenomena ini dikenal dengan istilah quarter life crisis yang menggambarkan kondisi ketidakpastian, keputusasaan, dan kebingungan dalam menentukan arah hidup, yang sering dialami oleh mahasiswa. Stres, kecemasan, dan kehilangan arah dapat berdampak negatif pada kesejahteraan fisik dan psikologis, khususnya dalam menghadapi tuntutan akademik dan sosial. Penelitian sebelumnya menunjukkan bahwa kecemasan yang muncul selama fase ini dapat diturunkan melalui terapi non-farmakologis, salah satunya melalui terapi musik alam. Tujuan: Untuk mengetahui apakah ada pengaruh terapi musik alam untuk menurunkan anxiety pada fase quarter life crisis bagi mahasiswa profesi ners. Metode: Jenis penelitian kuantitatif dengan desain quasi eksperimen dengan pendekatan pre-test and post-test nonequivalent control group. Jumlah responden 68 terdiri dari 34 kelompok intervensi dan 34 kelompok kontrol. Penelitian menggunakan instrumen quarter life crisis dan SAI. Hasil: Karakteristik usia lebih dari separuh responden berusia 22 tahun dan untuk jenis kelamin lebih dari separuh perempuan. Untuk hasil rata-rata tingkat anxiety kelompok intervensi 47.24 menjadi 36.56 dan kelompok kontrol 44.56 menjadi 40.97 untuk hasil uji statistik didapatkan nilai p value 0.001 < 0.005 maka Ha diterima dan H0 ditolak. Simpulan: Ada pengaruh terapi musik alam untuk menurunkan anxiety pada fase quarter life crisis bagi mahasiswa Profesi Ners. Kata Kunci: Anxiety; Mahasiswa; Quarter Life Crisis; Terapi Musik Alam
Co-Authors Abd. Rasyid Syamsuri Adelia, Gita Afrida Sriyani Harahap Afrida Sriyani Harahap Agus Alamsyah Aini, Fitri Alfianur Alfianur Alfianur Alfianur Alfianur Angga Arfina Angga Arfina Arisanti, Ni Wayan Deisy Asniati, Asniati Azhari, Nesaliya Candra, Yogi Dendy Kharisna Desriani Desriani Desti Puswati Deswinda, Deswinda Dini Maulinda DINI MAULINDA Dini Maulinda Dwi Oktavia TL Handayani Dyna, Fitri Dyna, Fitry Eka Malfasari Eko Saputra Emulyani, Emulyani Erin Erana Putri Erlin , Fitry Eva Santi Hutasoit Ezalina, Ezalina Fa'izah, Nurul Fadli, Nanang Febriyeni, Cindy Febtrina, Rizka Filer Filer Fitriani, Iyang Maisi Fitry Dyna Fitry Erlin Hafis, Tengku Muhammad Harahap, Afrida Sriyani harahap, mustika hana Hartian, Tengku Hasana, Ulfa Hendriyani Hendriyani Hendriyani Hendriyani Hendriyani, Hendriyani Heni Pujiastuti Heny Aprilyanti Herniyanti, Rina Husaila, Husaila Husna, Arina Himatul Ihwayuni uni Indah Ramadania Istiqomah Isnaini Junadhi, Junadhi Khalizah, Khaila Lily Herlinah M. Zul’irfan Maemun, Siti Martina Sinta Kristanti Maryuni, Tuti Maulinda, Dini Muharrom, Dina Mutiara Pertiwi Nadya Afriliya Nasution, Annio Indah Lestari Nita, Yureya Nola Kardiana Novi Yanti Nurhayati Prihartono Nursa’adah, Tengku Nurul Afifah Nensih Oktaviani, Yoneta Okviani, Nadia Pratiwi Gasril Pratiwi, Marselia Yuli Prihartono, Nurhayati Adnan Putra, Ifon Driposwana Putri Afrilliya Putri, Erin Erana Rahmadini, Irena Rahmat Mulyadi Rahmat Saputra Ratna Juwita Reni Zulfitri Renti Mahkota Rina Herniyanti Riza, Yeni Rizki Ananda, Muhammad Roni Saputra Saputra, Rahmat Selfianti, Dinda Sidabutar, Lidia Lilis Tandela Br Siti Nurjanah Sri Yanti Sriyani Harahap, Afrida Stephanie Dwi Guna Sudaryo, Mondastri Korib Syafina, Nurul Tengku Muhammad Hafis Tianni Parida Sitorus Uswatul Khasanah Wardah Widiya Anggraini Yati Mahligana Yeni Yarnita Yureya Nita Yureya Nita Zakiah Zakiah