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Journal : JUARA : Jurnal Olahraga

The Effect of Circuit Training Exercise on The Physical Conditions of Football Athletes Universitas Muhammadiyah Gorontalo Giofandi Samin; Gilang Ramadan
JUARA : Jurnal Olahraga Vol 8 No 2 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i2.3136

Abstract

This study aims to find out information about the effect of circuit training on physical condition. This research is a pre-experimental study conducted using a one group pre test-post test design. Experimental research is a way to look for a causal relationship (causal relationship) between two factors that are intentionally caused by researchers by reducing other disturbing factors. The number of samples is 17 people obtained from the total sampling technique. The study was conducted for 6 weeks, with 3 meetings each week. The instrument used to measure physical condition was the VO2Max test (Bleep test). The results of data analysis using the t test showed a significant increase in the ability of physical conditions due to the influence of circuit training exercises with (t-count 18.59 > t-table 1.74). Based on the data analysis, it is known that t-count> t-table, it can be concluded that circuit training exercises affect the ability of physical conditions.
Profile of Physical Conditions of High School Futsal Players in Gorontalo Ramadan, Gilang; Samin, Giofandi
JUARA : Jurnal Olahraga Vol 8 No 2 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i2.2959

Abstract

The purpose of this study was to determine the physical condition of each futsal player at SMA Negeri 1 Gorontalo; this was to provide an overview to the coach regarding the physical condition of each individual. This research method uses a descriptive method to reveal facts in the field; the sample of this study consisted of 33 futsal players at SMA Negeri 1 Gorontalo. The results of this study are from 33 futsal players who have been tested and measured. All players fall into the category of lacking in VO2Max conditions, strength, speed and reaction speed. This study concludes that the tests and measurements gave the coach a basic picture of the player's physical condition. Hence, the coach needs to be careful in choosing and sorting out training programs to improve the physical condition of futsal players.
Playing Games: A Cross-Sectional Study of Food Recall, Sleep Quality, and Physical Activity in Women Aged 18-22 Years Actively Playing Games Ramadan, Gilang; Samin, Giofandi
JUARA : Jurnal Olahraga Vol 8 No 3 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i3.3703

Abstract

This research explores how women aged 18-22 play video games and their gaming habits regarding nutritional intake, sleeping habits, and daily physical activity while playing video games. The research method used is quantitative research with a cross-sectional research design. Data collection is carried out by collecting exposure and results simultaneously to describe the subject's characteristics and the relationship between variables. The research results were that video game players did not adopt a healthy lifestyle due to poor physical activity, poor diet, consuming relatively large amounts of caffeine while playing video games, and poor sleep quality. Conclusion: Everyone who plays video games must also pay attention to their health to live an everyday life as usual.
Co-Authors Afidah, Rafiatul Agustan, Boby Ahmad Ahmad Akwilla Nathanael Odoh Al Azra, Abdi Amaliya Dinda Damara Amanda Eka Saputri Amelia, Sopy Anas Arfandi Angga Dwi Permadi Ardin Abdul Gani Arief Ibnu Haryanto Arif Ramdhani Aulia, Gita Amara Bambang Sriwijaya Dedi Iskandar Dedi Iskandar Dely Izzatin Nabila Denok Dwi Anggraini, Denok Dwi Destiana Ayu Ningrum Dwi Cahyani, Nanda Dwi Puji Lestari, Dwi Puji Dwi Yunita Putri Eni Safitri Erwan Efendi Fatchur Rozci Fitri Luthfia Wachdah Fitriana Fitriana Haerani Haerani Handayani, Epy Hapidudin, Didin I Made Suparta Icam Sutisna Ichsan Ali, Muhammad Irwan Rasyad ISHAK Iwan Fataha Iwan Fataha Iwan Jamil Kadir, Sulasikin Sahdi Kaskoyo, Hari Kurniawan Kurniawan Lazia Putri Widjiastuti Lintang Putri Yuansyah M. Alandra Bestama Malik, M Fathur Mardyansyah, Ardhan Firman Marlida, Siti Marsyanda Jasmine Reviyanto Mashudie, Ritha Rahayu Mochamad Amboro Alfianto Moh. Syauqil Umam Muhammad Yasin Nabila Sya’bani Nadya Zhafira Sanjaya Nanang Mulyana, Nanang Narannisa, Marsya Naufal Fadli Efendi Nibraas Nabiiah Harijadi, Naufal Nugroho Febrianto Oman Hadiana ONESIMUS SAMPEBUA Puji Lestari, Dwi Puspa Ardini, Pupung Putri, Anggreany Haryani Putri, Hentina Putu Monica Sari Ratna Dewi Ratna Dewi Rendy Ramadlani Ribut Wahidi Ridwan, Rini Rizky Amaliya Rommy Qurniati Rosami, Aditya Permana Sabila.R, Dea Putri Salma, Ghaitsa Samin, Giofandi Sartono Sartono, Sartono Sesatya, Sekko Shella Rosananda Silva Wulandari Siti Sofa Riskianti Sofiyatul Fitriyah Sujiarti, Lusi Sulasikin Sahdi Kadir Suryaman, Oman Susanti SE MM Syifa, Zahra Tauhidman, Hilal Umul Aiman Vanes, Vanesa Virgina, Gingin Wafa, Asyifa Syaidatul Wasilul Arham Yenti Juniarti Yesi Eka Evri Yanti Yoesyifa, Kheisya Aditya Yoga Tri Gumilang Yudi Prastyo Yulius Duma