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INDONESIA
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO)
Published by Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi
ISSN : 2614607X     EISSN : 25976567     DOI : -
Core Subject : Education,
Education
Jurnal Pendidikan Jasmani dan Olahraga (JPJO) memuat artikel hasil penelitian baik penelitian menggunakan pendekatan kuantitatif, kualitatif, dan mixed method yang terkait dengan bidang ilmu pendidikan olahraga.
Arjuna Subject : -
Articles 589 Documents
 55   56   57   58   59 
Pengaruh Metode Complex Training Terhadap Peningkatan Power Otot Tungkai pada Atlet Pencak Silat Nasywa Alfiyyah Keumala; Mulyana; Oktoviana Nur Ajid
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 5 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/34wftw38

Abstract

This study aimed to analyze the effect of the complex training method on lower limb power in pencak silat athletes. This study employed a quantitative approach using a One-Group Pretest–Posttest Design. The participants consisted of 10 pencak silat athletes from SPA Cimahi, aged 17–19 years, selected through purposive sampling. The complex training program was conducted for 6 weeks with a frequency of three training sessions per week. Lower limb power was assessed using the Vertical Jump Test. Data were analyzed using the Shapiro–Wilk test and the Wilcoxon Signed Rank Test. The results showed an Asymp. Sig. (2-tailed) value of 0.004 (p < 0.05), indicating that the complex training method had a significant effect on improving lower limb power in pencak silat athletes. Therefore, complex training can be considered an effective training method for improving lower limb power in pencak silat athletes. Keywords: Complex Training, Pencak Silat, Lower Limb Power, Vertical Jump Test
Digital-Based Physical Fitness: Kebugaran Jasmani Siswa Berbasis Data Digital Berdasarkan Penggunaan Smartwatch di MAN Insan Cendekia Gowa Hasyim; Ikadarny; Muhammad Zulfikar
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 5 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/cy8yxk24

Abstract

This study aimed to describe the data-driven cardiorespiratory fitness levels of students at MAN Insan Cendekia Gowa. A quantitative approach with a descriptive cross-sectional design was employed. The study involved 20 students selected through purposive sampling. Cardiorespiratory fitness was measured once using the Multistage Fitness Test, also known as the bleep test, while smartwatches were used as supporting devices to record students' heart-rate responses during the test. Data were analyzed using descriptive statistics, including minimum, maximum, sum, mean, range, standard deviation, frequency, and percentage. The results showed that (1) the students' estimated VO₂max values ranged from 31.80 to 54.30 mL/kg/min, with a total score of 790.80, a mean of 39.54 mL/kg/min, a range of 22.50, and a standard deviation of 5.38; (2) 2 students (10%) were classified as very good; (3) 2 students (10%) as good; (4) 9 students (45%) as moderate; and (5) 7 students (35%) as poor, while no students were classified as very poor. It can be concluded that the students' cardiorespiratory fitness levels varied and were predominantly in the moderate category. The integration of the bleep test and smartwatch technology may serve as an initial approach to objectively and systematically support students' fitness monitoring using digital data. Keywords: Physical Fitness, Students, Smartwatch, VO₂max
Pengaruh Aktivitas Fisik dan Gaya Hidup Sehat  terhadap Kinerja Pasukan Katak TNI-AL Lucya Febrianti; Iwan Hermawan; Mansur Jauhari
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 5 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/86dkcj45

Abstract

This study examined the associations of physical fitness and healthy lifestyle with the performance of Indonesian Navy Frogman personnel. A cross-sectional correlational design was used with 20 active personnel from Fleet Command I selected through purposive sampling. Physical fitness scores were obtained from official readiness records covering the 12-minute run, pull-ups, sit-ups, push-ups, and shuttle run; healthy lifestyle was measured using a 25-item questionnaire; and performance was based on direct-supervisor ratings. T-scores reported in the thesis appendix were reanalyzed using Pearson correlation and multiple linear regression at an alpha level of .05. Physical fitness was positively but not significantly associated with performance (r = .344, p = .137), as was healthy lifestyle (r = .425, p = .062). The combined model yielded R = .519, R² = .270, adjusted R² = .184, and F(2,17) = 3.138, p = .069. Physical fitness (B = .304, p = .168) and healthy lifestyle (B = .408, p = .078) both showed positive coefficients, but their 95% confidence intervals included zero. The findings indicate potentially meaningful trends but do not provide sufficient statistical evidence for causal or significant effects. The small sample, restricted participant characteristics, and cross-sectional design warrant cautious interpretation.   Keywords: Healthy Lifestyle; Maritime Special Operations; Personnel Performance; Physical Fitness; Frogmen  
Strategi Pengembangan Pusat Kebugaran Berbasis Analisis SWOT dalam Ekosistem Pendidikan Jasmani Masyarakat dan Sport Tourism di Kabupaten Sumedang Gilang Ginanjar Hidayatullah Slamet; Indra Safari; Kurnia Roosliana
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 5 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/zbb9v316

Abstract

This study aims to evaluate the strategic positioning of a multisport fitness center in Sumedang Regency—anonymized as Gym XYZ—utilizing a SWOT (Strengths, Weaknesses, Opportunities, Threats) analysis framework. Employing a descriptive-qualitative case study design, data were collected through structured participant observations, semi-structured interviews, and internal document reviews. The findings reveal that (1) Gym XYZ's primary strengths lie in its diversified sports services, standardized operating procedures, and long-standing industry experience; (2) its core weaknesses stem from underdeveloped digital marketing and the operational complexity of managing a multi-branch system; (3) surging health trends, local sport tourism prospects, and institutional partnerships offer substantial market opportunities; and (4) the enterprise faces threats from escalating horizontal competition and rapidly shifting fitness trends. This study recommends bolstering digital marketing strategies, formulating institutional partnerships, and optimizing ancillary business units as pivotal measures for long-term business sustainability. Keywords: SWOT Analysis, Business Strategy, Public Physical Education, Fitness Center, Sport Tourism
Profil Somatotype Endomorph dan Kemampuan Performa Bermain Berbasis GPAI pada Atlet Futsal Usia Muda Nurul Ikhsan Ramdhani; Boyke Mulyana; Masayu Rizka Risjanna
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 6 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/09msdw96

Abstract

This study aims to determine the somatotype profile of endomorphs and their performance based on the Game Performance Assessment Instrument (GPAI) among young futsal athletes at the SMAN 1 Talaga Futsal Club. Futsal performance is influenced not only by physical condition but also by technical and tactical skills, as well as decision-making during matches. This study focuses on the relationship between the endomorph somatotype of young futsal athletes and their playing performance. The study used a quantitative approach with a correlational method and a Cross-Sectional design. The research sample consisted of 15 young futsal athletes from SMA Negeri 1 Talaga who were selected using a Purposive Sampling technique. Somatotype measurements were carried out using the Heath-Carter method through anthropometric measurements, while playing performance was measured using the Game Performance Assessment Instrument (GPAI) which includes aspects of Decision Making, Skill Execution, Support, and Guard/Marking. Data analysis was carried out using the Shapiro-Wilk normality test, Levene's homogeneity test, and the Pearson Product Moment correlation test with the help of IBM SPSS 25. The results showed that the majority of athletes have a tendency towards an Endomorph body type. The average GPAI value of athletes is in the medium category of 29.2. The correlation test results showed a correlation coefficient of -0.162 with a significance level of 0.564 (p>0.05), indicating no significant relationship between somatotype and the playing performance of young futsal athletes. Therefore, futsal performance is not only influenced by somatotype but also by technique, tactics, playing experience, and the athlete's psychological state. Keywords: Youth Futsal, GPAI, Playing Performance, Somatotype
Implementasi Model Pembelajaran Outdoor Education Terhadap Minat Belajar PJOK pada Kelas V MI Nurul Islam Ganti Baiq Nuril Paradisa; Maulidin; Supriadin
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 6 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/3fdcgs97

Abstract

This study aims to examine the implementation of the Outdoor Education learning model on fifth-grade students' interest in Physical Education at MI Nurul Islam Ganti. The study employed a quantitative approach with a one-group experimental design. The sample consisted of 50 fifth-grade students. The research instrument was a Physical Education learning interest questionnaire consisting of 24 items using a four-point Likert scale. Data were analyzed descriptively using percentages, minimum score, maximum score, mean, standard deviation, and learning interest categories. The results showed that: (1) most students' responses were in the strongly agree and agree categories; (2) the average score reached 77.06 out of a maximum score of 96, equivalent to 80.27%; (3) 26 students were in the high category; and (4) 24 students were in the very high category. In conclusion, the implementation of the Outdoor Education model supports the development of high interest in Physical Education learning through active, enjoyable, contextual, and outdoor-based learning experiences. Keywords: Learning Interest, Outdoor Education, Physical Education, PJOK, Elementary School Students
Panjang Tungkai dan Daya Ledak Otot Tungkai Sebagai Determinan Sprint 40 Meter Elman Zulkarnaen; Nxnx; Bz
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 6 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/md7fys21

Abstract

This study aimed to analyze the relationship between leg length and lower-limb explosive power with 40-meter sprint speed among players of Club SSB Aghlan Lembar NTB. This research employed a quantitative approach with a correlational design. The sample consisted of 30 players who completed leg-length measurement, Standing Broad Jump test, and 40-meter sprint test. Sprint time was converted into running speed (m/s) and analyzed using descriptive statistics, Shapiro-Wilk normality test, Spearman correlation, and multiple linear regression. The results showed that: (1) leg length had a significant positive relationship with sprint speed (rho = 0.529; p = 0.003); (2) lower-limb explosive power had a significant positive relationship with sprint speed (rho = 0.687; p < 0.001); (3) both variables jointly showed a significant relationship with sprint speed (R = 0.727; R2 = 0.529; F = 15.150; p < 0.001); and (4) lower-limb explosive power showed a stronger relative contribution than leg length. In conclusion, leg length and lower-limb explosive power are important factors associated with 40-meter sprint performance, with lower-limb explosive power showing a stronger relative contribution than leg length. Keywords: Lower-Limb Explosive Power, Leg Length, Football, 40-Meter Sprint, Youth Soccer School
Kekuatan Otot Lengan dan Koordinasi Mata Tangan Sebagai Prediktor Servis Panjang Bulutangkis Azfar Edwin; Lalu Sapta Wijaya Kusuma; Kurnia Taufik
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 6 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/r46dd729

Abstract

This study aimed to examine the relationship between arm muscle strength and hand-eye coordination with long serve ability in badminton among extracurricular students at SMAN 1 Gerung. This research employed a quantitative approach with a correlational design. The sample consisted of 30 extracurricular participants who completed three measurements: a 1-minute push-up test for arm muscle strength, a 30-second wall-toss test for hand-eye coordination, and a long-serve test with 10 attempts. Data were analyzed using descriptive statistics, Shapiro-Wilk normality test, Spearman correlation, and multiple linear regression. The findings showed that arm muscle strength had a significant positive relationship with long serve ability (rho = 0.961; p < 0.001), hand-eye coordination had a significant positive relationship with long serve ability (rho = 0.949; p < 0.001), and both variables jointly showed a significant relationship with long serve ability (R = 0.927; R2 = 0.859; F = 82.500; p < 0.001). In conclusion, arm muscle strength and hand-eye coordination are important predictors of badminton long serve ability; therefore, extracurricular coaching should integrate arm strength training, visual-motor coordination drills, and target-based long serve practice. Keywords: Badminton, Extracurricular, Hand-Eye Coordination, Arm Muscle Strength, Long Serve
Pengaruh Permainan Tradisional Egrang Batok Kelapa Terhadap Motorik Kasar Siswa M Ipan Ripai; Maulidin; Fitry Nachamory Oemar
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 6 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/tg11tg30

Abstract

This study aims to determine the effect of the traditional coconut shell stilts game on the gross motor development of fifth-grade students at SDN 2 Lekor. The study employed a quantitative approach with a pre-experimental one-group pretest-posttest design. The sample consisted of 25 fifth-grade students selected through saturated sampling. The research instruments included a practical coconut shell stilts test on a 10-meter track and a gross motor observation sheet assessing balance, movement coordination, agility, step accuracy, and speed. Data were analyzed using descriptive statistics, normality test, homogeneity test, paired-sample t-test, and Wilcoxon test. The results showed that (1) the mean completion time decreased from 22.81 seconds in the pretest to 22.69 seconds in the posttest; (2) the paired-sample t-test indicated t = 6.372 with a significance value of 0.000 < 0.05; (3) the Wilcoxon test showed Z = -4.120 with a significance value of 0.000; and (4) the traditional coconut shell stilts game had a significant effect on students' gross motor development. In conclusion, the traditional coconut shell stilts game has a significant effect on the gross motor development of fifth-grade students at SDN 2 Lekor, especially in balance, movement coordination, agility, and body control. Keywords: Coconut Shell Stilts, Gross Motor Skills, Traditional Games, Physical Education, Elementary School
Efektivitas Senam Bersama dalam Mendukung Pemulihan Psikososial Siswa Pascabanjir di Kota Langsa Teta Arum Darandi; Mia Melissa; Hendri Fadly; Muhammad Farid Ramli; Visqal Ernanda
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 6 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/43qx5c73

Abstract

This study aimed to analyze the effectiveness of group exercise in supporting students' psychosocial recovery following floods in Langsa City. A quantitative approach was employed using a pre-experimental, one-group pretest-posttest design. The sample consisted of 98 elementary school students from four flood-affected schools in Langsa City, selected via purposive sampling. Data were collected using a psychosocial questionnaire administered before and after the group exercise sessions and subsequently analyzed using descriptive statistics and the Wilcoxon Signed-Rank Test. The results showed that: (1) the mean psychosocial score increased from 36.93 in the pretest to 40.50 in the posttest; (2) the Wilcoxon test revealed a significant difference between pre- and post-intervention psychosocial scores (Z = 6.267; p < 0.001); (3) the effect size obtained was 0.63, indicating a large effect. These findings demonstrate that group exercise is effective in supporting students' post-flood psychosocial recovery by significantly improving their psychosocial well-being, suggesting its potential as an alternative school-based psychosocial recovery program in disaster-affected areas. Keywords: Flood, Recovery, Psychosocial, School, Exercise

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