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Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO)
Published by Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi
ISSN : 2614607X     EISSN : 25976567     DOI : -
Core Subject : Education,
Education
Jurnal Pendidikan Jasmani dan Olahraga (JPJO) memuat artikel hasil penelitian baik penelitian menggunakan pendekatan kuantitatif, kualitatif, dan mixed method yang terkait dengan bidang ilmu pendidikan olahraga.
Arjuna Subject : -
Articles 564 Documents
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Pengaruh Metode Complex Training Terhadap Peningkatan Power Otot Tungkai pada Atlet Pencak Silat Nasywa Alfiyyah Keumala; Mulyana; Oktoviana Nur Ajid
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 5 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/34wftw38

Abstract

This study aimed to analyze the effect of the complex training method on lower limb power in pencak silat athletes. This study employed a quantitative approach using a One-Group Pretest–Posttest Design. The participants consisted of 10 pencak silat athletes from SPA Cimahi, aged 17–19 years, selected through purposive sampling. The complex training program was conducted for 6 weeks with a frequency of three training sessions per week. Lower limb power was assessed using the Vertical Jump Test. Data were analyzed using the Shapiro–Wilk test and the Wilcoxon Signed Rank Test. The results showed an Asymp. Sig. (2-tailed) value of 0.004 (p < 0.05), indicating that the complex training method had a significant effect on improving lower limb power in pencak silat athletes. Therefore, complex training can be considered an effective training method for improving lower limb power in pencak silat athletes. Keywords: Complex Training, Pencak Silat, Lower Limb Power, Vertical Jump Test
Digital-Based Physical Fitness: Kebugaran Jasmani Siswa Berbasis Data Digital Berdasarkan Penggunaan Smartwatch di MAN Insan Cendekia Gowa Hasyim; Ikadarny; Muhammad Zulfikar
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 5 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/cy8yxk24

Abstract

This study aimed to describe the data-driven cardiorespiratory fitness levels of students at MAN Insan Cendekia Gowa. A quantitative approach with a descriptive cross-sectional design was employed. The study involved 20 students selected through purposive sampling. Cardiorespiratory fitness was measured once using the Multistage Fitness Test, also known as the bleep test, while smartwatches were used as supporting devices to record students' heart-rate responses during the test. Data were analyzed using descriptive statistics, including minimum, maximum, sum, mean, range, standard deviation, frequency, and percentage. The results showed that (1) the students' estimated VO₂max values ranged from 31.80 to 54.30 mL/kg/min, with a total score of 790.80, a mean of 39.54 mL/kg/min, a range of 22.50, and a standard deviation of 5.38; (2) 2 students (10%) were classified as very good; (3) 2 students (10%) as good; (4) 9 students (45%) as moderate; and (5) 7 students (35%) as poor, while no students were classified as very poor. It can be concluded that the students' cardiorespiratory fitness levels varied and were predominantly in the moderate category. The integration of the bleep test and smartwatch technology may serve as an initial approach to objectively and systematically support students' fitness monitoring using digital data. Keywords: Physical Fitness, Students, Smartwatch, VO₂max
Pengaruh Aktivitas Fisik dan Gaya Hidup Sehat  terhadap Kinerja Pasukan Katak TNI-AL Lucya Febrianti; Iwan Hermawan; Mansur Jauhari
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 5 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/86dkcj45

Abstract

This study examined the associations of physical fitness and healthy lifestyle with the performance of Indonesian Navy Frogman personnel. A cross-sectional correlational design was used with 20 active personnel from Fleet Command I selected through purposive sampling. Physical fitness scores were obtained from official readiness records covering the 12-minute run, pull-ups, sit-ups, push-ups, and shuttle run; healthy lifestyle was measured using a 25-item questionnaire; and performance was based on direct-supervisor ratings. T-scores reported in the thesis appendix were reanalyzed using Pearson correlation and multiple linear regression at an alpha level of .05. Physical fitness was positively but not significantly associated with performance (r = .344, p = .137), as was healthy lifestyle (r = .425, p = .062). The combined model yielded R = .519, R² = .270, adjusted R² = .184, and F(2,17) = 3.138, p = .069. Physical fitness (B = .304, p = .168) and healthy lifestyle (B = .408, p = .078) both showed positive coefficients, but their 95% confidence intervals included zero. The findings indicate potentially meaningful trends but do not provide sufficient statistical evidence for causal or significant effects. The small sample, restricted participant characteristics, and cross-sectional design warrant cautious interpretation.   Keywords: Healthy Lifestyle; Maritime Special Operations; Personnel Performance; Physical Fitness; Frogmen  
Strategi Pengembangan Pusat Kebugaran Berbasis Analisis SWOT dalam Ekosistem Pendidikan Jasmani Masyarakat dan Sport Tourism di Kabupaten Sumedang Gilang Ginanjar Hidayatullah Slamet; Indra Safari; Kurnia Roosliana
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 5 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/zbb9v316

Abstract

This study aims to evaluate the strategic positioning of a multisport fitness center in Sumedang Regency—anonymized as Gym XYZ—utilizing a SWOT (Strengths, Weaknesses, Opportunities, Threats) analysis framework. Employing a descriptive-qualitative case study design, data were collected through structured participant observations, semi-structured interviews, and internal document reviews. The findings reveal that (1) Gym XYZ's primary strengths lie in its diversified sports services, standardized operating procedures, and long-standing industry experience; (2) its core weaknesses stem from underdeveloped digital marketing and the operational complexity of managing a multi-branch system; (3) surging health trends, local sport tourism prospects, and institutional partnerships offer substantial market opportunities; and (4) the enterprise faces threats from escalating horizontal competition and rapidly shifting fitness trends. This study recommends bolstering digital marketing strategies, formulating institutional partnerships, and optimizing ancillary business units as pivotal measures for long-term business sustainability. Keywords: SWOT Analysis, Business Strategy, Public Physical Education, Fitness Center, Sport Tourism

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