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Beny Irawan
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Jurnal Pengmas Kestra (JPK)
Published by Institut Kesehatan Medistra Lubuk Pakam
ISSN : -     EISSN : 27752437     DOI : https://doi.org/10.35451/jpk.v2i2
Core Subject : Health,
Health Professions Nursing Public Health
Publikasi jurnal ini bertujuan untuk menyebarluaskan pemikiran atau gagasan konseptual dan hasil penelitian yang telah dicapai di bidang pengabdian kepada masyarakat. Jurnal Pengmas Kestra (JPK), secara khusus menitikberatkan pada permasalahan pokok dalam pengembangan keilmuan bidang pengabdian masyarakat sebagai berikut: Pengabdian Masyarakat : Bidang Keperawatan, Kebidanan, Kesehatan Masyarakat, Kedokteran, Kefarmasian, Fisoterapi, Gizi, Kesehatan Lingkungan, Ilmu Kesehatan Umum.
Arjuna Subject : Profesi Kesehatan - Profesi Kesehatan (Lain-Lain)
Articles 291 Documents
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Education on Factors Influencing Couple of Reproductive Age in Choosing Implants Contraception At Gonting Malaha Health Center Purba, Anita Sri Gandaria
JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v3i1.1744

Abstract

The Family Planning (KB) program has a role in reducing the population's birth rate so that fertility and birth rates can be controlled. Regulating the spacing of pregnancies, birth spacing, and determining the number of children in a family are expected to reduce population growth. The family planning program was initiated by the government to reduce the population explosion. Many factors influence couples of childbearing age in choosing the right contraception. For example, the weight factor changes due to use, and experiencing allergies. Some of the mothers also set the time of birth. Implants are very effective but still quite low. Where the implant can be removed at any time, is not dangerous, and does not affect sexual activity. Service activities are carried out through lectures, discussions, and education methods. The number of participants in this PkM activity was 10 health workers at the Gonting Malaha Health Center. The activity begins with the provision of pretest and posttest which are presented in written form and are of course related to the material to be taught. The results of PkM activities through education show that it is the low knowledge factor that causes couples not to choose implant contraception, namely 60%. Knowledge, education, and parity factors influence couples in choosing implant contraception with a p-value less than 0.05. PkM participant post-test scores always increased after being given education with the highest increase of 25% and the lowest increase of 20%. The average increase in knowledge of all PkM participants increased to 23% when compared to the beginning. So it can be stated that this PKM activity has succeeded in educating PKM participants in knowing the factors of partners in choosing implant contraception.
Benefits of Yin Yoga and Plank Exercise on Weight Loss in Overweight Adolescents Jehaman, Isidorus; Yulianty, Monika; Karo-karo, Tati Murni; Harahap, Fitri Ramadhani
JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v3i1.1746

Abstract

Background: Overweight is a physical condition caused by excessive accumulation of fat in the body due to an imbalance between food intake consumed and energy expended during bodily activities. Low physical activity has the potential to lead to obesity, especially when it starts as a child. The activities of children and adolescents are currently more playing gadgets and watching TV so that they have the potential to cause obesity. Overweight is a serious problem in Indonesia. This is because obesity will increase the risk of cardiovascular disease such as enlarged blood vessels, heart failure, stroke, fatty liver and hardening of the liver. Complications that can occur in overweight are heart attack, type II diabetes, stroke, hypertension, sleep apnea and breathing problems. To overcome the problematic consequences of being overweight are yin yoga and plank exercises. Yin yoga is currently one of the exercises that can reduce levels of fat in the body (burn bad calories in the body), relax the mind, and control breathing. Meanwhile, plank exercise is used to increase muscle strength. Plank movements help strengthen the muscles of the arms, shoulders, abdomen, legs, can also increase stability, and can burn up to 12 kcal of calories per round (healthy). This activity was carried out by physiotherapy students at the Lubuk Pakam Medistra Health Institute in the 2023 program with the aim of introducing the benefits of Yin yoga and plank exercises in overcoming and preventing the incidence of overweight among Physiotherapy students at the Lubuk Pakam Medistra Health Institute in 2023.
The Socialization of Breathing Muscle Stratching Therapy on Increasing Vital Lung Capacity of Theasthma at Grandmed Hospital Lubuk Pakam Wati, Syatria; Hijriana, Isni; Simarmata, Juni Mariati; Pitriani, Pitriani
JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v3i1.1748

Abstract

Asthma is a disease of shortness of breath due to the narrowing of flight routes. A decrease in the expiratory rate and inspiratory volume lowers the lung fundamentals. Asthmatic patients need exercise to expand the lung boundaries which is very necessary. Respiratory muscle stretching exercises are activities to maintain and build the adaptability or adaptability of the respiratory muscles. This examination aims to determine the impact of prolonged treatment on the respiratory muscles to establish the lung margins that are important for asthmatic patients. This PkM activity is carried out through outreach activities combined with demonstration and discussion methods. The PkM activity begins with the provision of pre-test questions and ends with a post-test to measure the increase in PkM participants' knowledge of the socialized material. This PkM activity has been carried out very well where as many as 17 PkM participants who are nurses at Grandmed Lubuk Pakam Hospital have understood the socialization material presented, namely respiratory muscle stretching therapy to increase the lung vital capacity of asthma patients. After the intervention was given, the lung vital capacity of asthma patients changed to be in the good and very good categories. The knowledge and insights of the PkM participants increased with the demonstrations and discussions given. In addition, there was an increase in the knowledge of PkM participants regarding respiratory muscle stretching therapy in asthma patients with an average percent increase of 20%.
Socialization of The Emotional Effect of Freedom Technique on The Anxiety of Pre-Percutaneous Coronary Intervention Patients in The Hospital Grandmed Lubuk Pakam Syara, Arfah May
JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v3i1.1749

Abstract

Coronary heart disease (CHD) is a health disorder in the cardiovascular system where cases have a mortality rate of 6.7 million cases in 2018. CHD is a dangerous disease in the Southeast Asian region, including Indonesia. The prevalence of CHD in North Sumatra is 0.5%. Percutaneous Coronary Intervention (PCI) action is a technique to open blood vessels and return blood through the coronary arteries. In carrying out proper PCI operations, interventions are needed that can reduce the anxiety of pre-PCI patients, namely The Emotional Freedom Technique (EFT). Service activities are carried out through outreach activities through several methods of lectures, discussions, and questions and answers. The number of participants in this PkM activity was 15 nursing staff at the Lubuk Pakam Grandmed Hospital. The sample was determined using a random sampling technique, where the sample of male nursing staff was 4 people and 11 female nursing staff. The activity begins with giving a pre-test and ends with a post-test. The results of the dedication show that the level of anxiety can be reduced by administering Emotional Freedom Technique (EFT) therapy. The percent increase in knowledge of the largest and smallest PkM participants is 25% and 15%. The average value of increasing the knowledge of PkM participants after being given socialization was 20%. This socialization activity has succeeded in providing benefits for PkM participants in increasing PkM participants' knowledge about the effect of EFT.
Counseling About The Dangers Of Use Of Gadgets On The Social Emotional Development Of Children Aged 6-10 In Denai Lama Village, Kec. Pantai Labu Dey, Titin Novayanti; Damayanti, Damayanti; Handayani, Dwi; Bintang, Siti Sarah
JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v3i1.1750

Abstract

Technological developments are very rapid and significant, which is marked by social media that is increasingly widespread and easily accessible. Evidenced by the increasing purchase of gadgets or smartphones, this is in line with the increasing number of gadget users. The use of gadgets that cannot be limited, ranging from children to adults, has an impact not only in a positive but also negative way. According to several data sources, children with excessive use of gadgets can interfere with children's emotional and social development, besides that children with a period of growth and development will experience delays in recent years. The purpose of doing this community service is to educate about the dangers of using Gadgets on the Social Emotional Development of children aged 6-10 years in Denai Lama Village, Pantai Labu District. The community service method is carried out in the form of counseling using a laptop displaying PPT (Power Point Text) data taken using an analytical survey with a Cross-Sectional Study research approach. Results: Of the 35 parent participants (male/mother) who attended, 36.0% of parents knew and were aware of the dangers of using gadgets, 64.0% of parents who did not know and were not aware of the dangers of using gadgets. Conclusion: There are still many parents who do not know and are fully aware of the dangers caused by the use of gadgets for the development of children aged 6-10 years, so education is still needed in the form of counseling and information that is easily accessible to the public.
Health Education Counseling on Lifestyle In Patients With Diabetes Mellitus Simarmata, Pratiwi Christa; Telova, Yurizki
JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v3i1.1757

Abstract

Diabetes mellitus (DM) is a group of metabolic diseases characterized by increased blood glucose levels as a result of decreased insulin secretion, insulin action or both. This can cause long-term damage such as vascular complications and circulatory disorders. Metabolic disorders are often associated with changes in lifestyle and diet. Diabetes mellitus can arise due to defects in the effect of insulin in tissues, and most of this occurs in patients who are overweight. The shift from a traditional lifestyle to a modern lifestyle will increase the risk of developing diabetes mellitus. Lifestyle in this community service includes diet, smoking habits, consuming alcohol, and physical activity. Lifestyle in patients with diabetes mellitus can help manage and control glucose in the blood. The purpose of this community service is to provide counseling about lifestyle on changes in glucose values ??in the blood of diabetes mellitus patients. This community service uses a method with activities starting from the stage of providing material on the concept of diabetes mellitus, lifestyle, management, checking blood glucose values ??and evaluating the results of implementation in diabetes mellitus patients. It is hoped that the results of this community service activity can become learning material for discussion so that community service participants understand better and are able to independently control the value of glucose levels in the blood through lifestyle changes in diabetes mellitus patients.
Socialization of Low Purine Diet in Elderly Patients With Gout Arthiritis at Puskesmas Batang Kuis Panjaitan, Raini; Damayanti, Erika; Manurung, Jelita; Ginting, Wira Maria; Ginting, Raynald Ignasius
JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v3i1.1758

Abstract

Gout arthritis is a disease caused by impaired purine metabolism resulting in excessive uric acid (hyperuricemia). It is said to be hyperuricemia if the uric acid level is more than 6.0 mg/dl in women and 7.0 mg/dl in men, which is measured based on blood serum. To overcome the problem of hyperuricemia, it is necessary to apply a low-purine diet, especially for elderly people with gout arthritis. The goal of a low-purine diet is to prevent monosodium urate crystals from accumulating in the joints. The implementation method used by the PkM team in collaboration with Puskesmas Batang Kuis partners and elderly people with gout arthritis consists of 4 stages. Based on the results of the activities of the 41 community service participants, frequency characteristics were obtained based on the uric acid value of the elderly at the Puskesmas Batang Kuis, namely the majority of gout categories in the elderly, namely the 7.6-9.0 category, as many as 25 people (61%). From the results of the activity it was also found that the number of elderly women with gout arthritis was more (28 people) while there were 13 men. The results of an evaluation of the increase in knowledge of 41 participants showed that the majority of elderly knowledge was categorized as good as many as 27 people (66%) participants with good knowledge. The low knowledge and understanding and awareness of the elderly regarding a low purine diet is the cause of the high number of gout arthritis sufferers. So we need a program that educates and raises public awareness and needs to monitor diet in the elderly.
Socialization of Balanced Nutrition to Prevent Poor Nutrition in Toddlers at The Clinic of Self-Work Practices of The Rugun Midwife Irwanto, Reno; Novia, Reni; Siregar, Wilda Wahyuni; Turnip, Meria; Ginting, Luci Riani
JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v3i1.1759

Abstract

Malnutrition is a nutritional problem that is still quite a lot in Indonesia and still really needs to be addressed so it doesn't have negative impacts that are detrimental to both the toddlers themselves or their families and the country. The prevalence of malnutrition in Indonesia is still high and needs to be addressed and prevented so that the number does not increase. One of the factors that can cause a toddler to be malnourished is the mother's lack of knowledge regarding well balanced nutrition to give to toddlers. Therefore, in this service, balanced nutrition socialization is carried out for mothers of toddlers in an effort to prevent malnutrition in toddlers. This community service activity was carried out at the Rugun Midwife Independent Work Practice Clinic on May 10-16 2023. This community service activity was carried out in the form of socialization and was carried out in several stages, namely planning, education and final evaluation. The results of this activity show that mothers under five are very enthusiastic in participating in activities and listening to what is conveyed by the speakers. This is also shown by the results of the pre-test and post-test which show that the mother's knowledge after being given socialization increases in a better direction. It is necessary to carry out further analysis related to changes in attitudes and behavior of mothers under five in an effort to prevent malnutrition in toddlers at the Rugun Midwife Independent Work Practice Clinic.
Counseling and Providing Motivation for Students of State Vocational High School 3 Medan About Professional Health Workers With Global Competitiveness Aritonang, Barita; Widyaningsih, Fadlilah; Harahap, Hasni Yaturramadhan
JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v3i1.1760

Abstract

Tri Dharma is three obligations at the Lubuk Pakam Medistra Health Institute (Inkes MLP) which include education, research, and community service. Every lecturer at Inkes MLP is responsible for realizing and implementing the Tri Dharma of Higher Education, one of which is community service (PKM). The PKM activities carried out by MLP Inkes lecturers aim to motivate Medan 3 Vocational High School students about professional health workers who are globally competitive at the national and international levels. This activity was attended by teachers and student participants at SMKN 3 Medan, especially grade 12 students who had completed their education. This PKM activity includes initial preparation, delivery of material, counseling and motivating students of SMKN 3 Medan about professional health workers who are globally competitive at the national and international levels. In delivering the material, the PKM team explained that MLP Inkes organizes a quality teaching and learning process so that it has produced many professional health workers and places their graduates to work in health institutions, both in hospitals, health centers, and other health industries and sends graduates to work in abroad, such as in Japan, Germany, Saudi Arabia, and so on. This PKM activity succeeded in providing direct information regarding the profession of professional health workers who are globally competitive at the national and international levels to students of SMKN 3 Medan who will complete their education (graduates) and are interested in continuing to higher education as shown by the enthusiasm of the activity participants in asking several questions to MLP Inkes lecturer.
Counseling about Stress Cooping Strategy for Employees Irmayani, Irmayani; Ginting, Rosita; Br Bangun, Sri Melda; Samura, Jul Asdar Putra; Fadillah, Raja Safriana
JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v3i1.1763

Abstract

Every company tries to provide the best service to its customers. Various ways and efforts are made by the company to make it happen. However, not infrequently many companies are not aware that the workload given to their employees is above normal limits which causes employees to experience stress. Job stress occurs because there are sources or work stressors that cause individuals to experience excessive pressure imposed on them due to too many demands, obstacles or opportunities. Employees are required to work faster, more diligently and more tenaciously to achieve the company's business targets. Employee productivity will decrease when employees experience stress. If employees experience stress, it will ultimately damage performance within the company itself. In order for the stress experienced by employees to be well controlled, it is necessary to carry out stress management. Coping is an attempt to deal with a problem experienced by someone. Coping that everyone does will be different. This community service activity aims to explain tips on managing stress that occurs in every employee. PT. Pelita Adi Pratama Tanjung Balai was the target of this community service activity. This activity was carried out in March 2023 with a total of 51 participants. The method of implementing this community service is by providing direct education to employees regarding tips on managing stress through presentation of power points that have been prepared by the team. In carrying out this activity, the participants were very enthusiastic about the delivery of the material provided by the team. It is expected that every company pays attention to the workload given to employees so that worker productivity remains good and when the workload given is excessive, rewards need to be given so that workers remain happy and not stressed even though the burden given is excessive.

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