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Wahyu Indra Bayu
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Sriwijaya Journal of Sport
Published by Universitas Sriwijaya
ISSN : 28085701     EISSN : 28085299     DOI : https://doi.org/10.55379/sjs
Core Subject : Health, Education,
Education Public Health Other
Sriwijaya Journal of Sport publishes research journals and critical analysis studies in the areas of sport published three times a year, in October, February, and June. The theme of the paper covers: Physical Education, Sport Pedagogy, Sport Sociology, Sport Psychology, Sports Coaching, Sport Science, Sport Management, Sports Biomechanics, Sport Health, Sport Philosophy, Sports Industry, Sports Medicine, Traditional Sports, Sports Law, Sports History and Sport Physiology. Terms of publishing the manuscript were never published or not filed in other journals, manuscripts originating from National and International. Managed by the Département of Sport Education, FKIP Universitas Sriwijaya, Indonesia
Arjuna Subject : Umum - Umum
Articles 128 Documents
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Analysis of elementary school teachers’ knowledge of the deep learning approach in improving the quality of Physical Education learning Pambudi, Aris Fajar; Santoso, Nugroho Puji; Kriswanto, Erwin Setyo; Utami, Nur Sita
Sriwijaya Journal of Sport Vol. 5 No. 2 (2026): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v5i2.230

Abstract

Research Background: The deep learning approach has the potential to improve the quality of physical education learning in elementary schools by strengthening deep understanding, critical thinking skills, and meaningful learning experiences. However, teachers' knowledge of this approach in the Special Region of Yogyakarta is still unknown. Research Objectives: This study aims to analyze teachers' understanding of deep learning and its implications for improving the quality of physical education learning in elementary schools. Method: This study uses a mixed methods approach with subjects being elementary school physical education teachers who are members of the KKG in the Special Region of Yogyakarta. The sampling technique used is purposive sampling with 30 teachers as respondents. Data were collected through observation, interviews, questionnaires, and documentation. The analysis was conducted through data reduction, data presentation, and conclusion drawing. The instruments used were a 15-item questionnaire, interview guidelines, and supporting documents. The ethical procedures included informed consent, assurance of respondent confidentiality, and the use of data for academic purposes only. Results: Based on the questionnaire, 33.3% of teachers strongly agreed, 40% agreed, 16.7% were unsure, 6.7% disagreed, and 3.3% strongly disagreed with the application of deep learning in PJOK learning. Overall, 73.3% of teachers agreed or strongly agreed, indicating a high level of acceptance of this approach. Conclusion: Many elementary school teachers in the Special Region of Yogyakarta responded positively to the application of deep learning in PE learning. This approach is considered capable of improving the quality of learning, despite obstacles such as limited time, facilities, and teacher understanding. The practical implications of this study emphasize the importance of continuous training, the provision of adequate facilities, and intensive assistance so that the implementation of deep learning does not remain merely a discourse but can be applied systematically and sustainably in PJOK learning in elementary schools.
The effect of resistance band training on the speed of athletes' sickle kicks Karim, Ibnul; Wahyudi, Heri; Sulistyarto, Sony; Putera, Shidqi Hamdi Pratama
Sriwijaya Journal of Sport Vol. 5 No. 2 (2026): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v5i2.231

Abstract

Research Problems: This study addresses the low speed of roundhouse kicks among Cham Petarung Sang Juara Pencak Silat athletes, a condition that can reduce attack effectiveness because slower kicks are more easily anticipated by opponents during competition. This issue is important to investigate, as kick speed is a crucial physical component that significantly influences athletic performance and competitive outcomes in pencak silat. Research Objectives: This study aimed to determine the effect of resistance band training on improving roundhouse kick speed in pencak silat athletes. Methods: A pre-experimental research design using a one-group pretest-posttest design was employed. The participants consisted of 10 pencak silat athletes selected through a total sampling technique. Resistance band training was used as the independent variable, while roundhouse kick speed served as the dependent variable and was measured using a 10-second kicking test. Data were analyzed using a paired t-test to examine differences in performance before and after the training intervention. Results: The results showed an increase in the mean kick speed score from 17.2 in the pretest to 21.5 in the posttest, with statistical analysis indicating a significant effect of resistance band training on kick speed improvement (p = 0.001; p < 0.05). Conclusion: This study concludes that resistance band training is effective in enhancing leg muscle strength and explosive power, which subsequently leads to increased roundhouse kick speed in pencak silat athletes. These findings contribute to the practical field of sports training by providing evidence-based support for coaches in developing more effective and varied training programs. Future research is recommended to include a control group and a larger sample size to strengthen causal conclusions and expand the generalizability of the findings.
Analysis of the level of training motivation among Soccer School athletes Oktavian, Rico; Dewi , Ratna Candra; Pudjijuniarto, Pudjijuniarto; Susanto, Indra Himawan
Sriwijaya Journal of Sport Vol. 5 No. 2 (2026): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v5i2.175

Abstract

Research Problems: Motivation is a key psychological factor influencing athletes’ engagement and consistency in training. In youth football development through Soccer Schools (SSB), training motivation serves as an indicator of long-term athlete development success. Research Objectives: This study aimed to determine the level of training motivation among Soccer School students in Bojonegoro Regency. A quantitative descriptive design was employed involving SSB students as participants. Methods: The method used in this study uses a quantitative descriptive approach, by taking data through a questionnaire as a form of approach and analysis of students who practice at SSB in Bojonegoro Regency, with a total of 122 children. Results: The results revealed that the overall training motivation level was categorized as high, with a mean percentage score of 79.74%. A total of 64.75% of students were classified in the high category and 35.24% in the very high category, with no participants in the moderate or low categories. Conclusion: These findings indicate that students demonstrate strong motivation to participate consistently in training sessions. It can be concluded that the training motivation of Soccer School students in Bojonegoro Regency is at a very favourable level and represents a significant foundation for sustainable athletic development.
The effect of single-leg hurdle hop plyometric training on the improvement of lower limb explosive power in badminton athletes aged 12–15 years Oktaviano, Achmed Isyam; Firmansyah, Awang; Wismanadi, Himawan; Rusdiawan, Afif
Sriwijaya Journal of Sport Vol. 5 No. 2 (2026): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v5i2.181

Abstract

Research Problems: Lower limb explosive power is a fundamental physical component in badminton, as it supports rapid directional changes, lunges, and jump smashes during match play. In adolescent athletes aged 12–15 years, structured and sport-specific training is essential to optimise long-term athletic development. Plyometric training, particularly unilateral exercises such as the single-leg hurdle hop, is considered effective in enhancing neuromuscular performance and explosive strength. Research Objectives: This study aimed to examine the effect of single-leg hurdle hop plyometric training on lower limb explosive power in youth badminton athletes. Methods: A pre-experimental study with a one-group pretest–posttest design was employed. The participants were 25 badminton players (male and female) aged 12–15 years (mean height = 155 cm; mean body mass = 45.76 kg; mean BMI = 19.02). Lower limb explosive power was measured using the vertical jump test. Data were analyzed using normality testing and a paired-samples t-test to examine pre- and post-intervention differences. Results: The results revealed a statistically significant improvement in lower limb explosive power following the training intervention (p = 0.01, p < 0.05). Conclusion: These findings indicate that single-leg hurdle hop plyometric training is effective in enhancing explosive power in adolescent badminton athletes. Future research is recommended to incorporate control groups, longer intervention periods, and motivational strategies to optimise training adherence and performance outcomes.
Performance analysis of Banyuwangi Regency judo athletes at the 8th East Java Provincial Sports Week 2023 Sabatian, G. M. Dwiko Jaya; Khuddus, Lutfhi Abdil; Kafrawi, Fatkur Rohman; Supriyanto, Catur
Sriwijaya Journal of Sport Vol. 5 No. 2 (2026): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v5i2.183

Abstract

Research Problems: Sport achievement requires systematic coaching supported by continuous evaluation to improve athletes’ technical and tactical performance. In combat sports such as judo, match performance is highly determined by the dominance of specific techniques applied effectively during competition. However, empirical data regarding technical dominance in regional-level competitions are still limited, particularly in the fighter category. Research Objectives: Therefore, this study aimed to analyze the dominance and distribution of techniques used by male judo athletes in the fighter category (-50 kg to +100 kg) at the 8th East Java Provincial Sports Week held in Mojokerto. Methods: This research employed a quantitative descriptive design using video-based match analysis. All recorded matches in the specified weight classes were systematically observed, and each successful technique was identified, classified, and tabulated to determine overall team technical trends. Results: The results revealed that throwing techniques (nage-waza) were more dominantly used compared to groundwork techniques (ne-waza), with several techniques such as seoi-nage and uchi-mata showing a higher frequency of successful execution. Conclusion: The findings indicate a technical preference pattern among athletes and highlight areas requiring improvement, particularly in variation and effectiveness of attack strategies. In conclusion, video-based match evaluation provides objective performance data that can be utilized by coaches to design evidence-based training programs and improve medal achievement in future competitions.
Analysis of regional-level basketball athletes’ understanding of official basketball rules Hadi, Mesya Arba Putra; Wiyanto, Agus; Pratama, Dani Slamet
Sriwijaya Journal of Sport Vol. 5 No. 2 (2026): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v5i2.186

Abstract

Research Problems: Understanding serves as a fundamental foundation for developing knowledge and mastering subject matter, including in competitive sports contexts. In basketball competitions, official rules function as essential guidelines that must be understood and followed by all parties involved, including referees, coaches, and athletes. The official international regulations are established by FIBA (2022), which consist of eight principal rules and fifty technical provisions. However, the extent to which athletes understand these regulations, particularly in the POPDA Grobogan competition, has not been clearly identified. Research Objectives: Therefore, this study aimed to analyze the level of athletes’ understanding of Articles 4, 5, and 6 of the official FIBA basketball rules. Methods: This study employed a quantitative descriptive approach. The participants were 60 basketball athletes competing in POPDA Grobogan. Data were collected through direct observation of the competition and the distribution of a structured test instrument related to official basketball rules. The data were analyzed using percentage techniques and presented visually. Results: The results indicated that 21 athletes (35%) were categorized as having a very good level of understanding, 36 athletes (60%) were in the good category, and 3 athletes (5%) were in the fairly good category. No athletes were classified in the poor or very poor categories (0%). Conclusion: In conclusion, the findings demonstrate that POPDA Grobogan athletes possess a high level of knowledge and mastery of the official basketball rules based on the 2022 standards established by FIBA.
Analysis of physical condition components of petanque athletes Ariyanto, Arsan Firdaus; Yuliastrid, Dita; Wahyudi, Heri; Susanto, Indra Himawan
Sriwijaya Journal of Sport Vol. 5 No. 2 (2026): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v5i2.193

Abstract

Research Problems: Physical condition is a fundamental component supporting performance in precision sports such as petanque. Optimal endurance, balance, strength, and flexibility are required to maintain stability, accuracy, and consistency during competition. However, empirical data regarding the physical condition profile of petanque athletes remains limited. Research Objectives: This study aimed to analyze the physical condition components of petanque athletes. Methods: This research employed a descriptive quantitative design involving 24 athletes selected using a total sampling technique. The instruments used were the Queen’s College Step Test (endurance), Standing Stork Test (balance), Handgrip Strength Test (strength), and Static Flexibility Test – shoulder and wrist (flexibility). Data were analyzed using descriptive statistics in the form of frequencies and percentages. Results: The results showed that endurance levels were categorized as very poor (33.3%), poor (8.3%), moderate (33.3%), good (20.8%), and very good (4.2%). Balance levels were very poor (4.2%), poor (8.3%), moderate (16.7%), good (33.3%), and very good (37.5%). Strength levels were very poor (25.0%), poor (29.2%), moderate (29.2%), good (16.7%), and none reached the very good category (0%). Flexibility levels showed that 100% of athletes were in the very good category. Conclusion: In conclusion, the physical condition profile indicates that balance and flexibility components are relatively well-developed, while endurance and strength require further improvement. These findings can serve as baseline data for designing more structured and targeted training programs to enhance athletes’ physical performance.
The effect of Tabata training on increasing VO2max and arm muscle strength in athletes handball Al Haq, Akmal Abdillah; Yuliastrid, Dita; Irawan, Roy Januardi; Nugraha, Testa Adi
Sriwijaya Journal of Sport Vol. 5 No. 2 (2026): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v5i2.199

Abstract

Research Problems: Handball requires a combination of good physical fitness, speed, agility, and endurance. Optimal VO2Max is needed for athletes to maintain match performance, and must be supported by arm muscle strength to maximize passing and shooting quality. Tabata training, a form of HIIT training with a pattern of 20 seconds of high-intensity training and 10 seconds of rest in 8 sets, is effective in increasing VO2Max and arm muscle strength. However, the previous training method was considered too monotonous by athletes, so variations in movements, such as Tabat, were needed to maintain athlete motivation when doing it repeatedly. Research Objectives: to determine the effect of Tabata training on increasing VO2Max and arm muscle strength of handball athletes in Gresik Regency. Methods: With a quantitative research type and using a pre-experimental research method. The sample numbered 16 with certain criteria and with a purposive sampling technique. The measurement instruments used included the Multistage Fitness Test to measure VO₂Max and the Two-Hand Medicine Ball Put Test to measure arm muscle strength. Results: The data shows an increase in the average VO₂Max from 44.39 ml/kg/minute to 46.42 ml/kg/minute with a difference in increase of 2.03 ml/kg/minute and an increase in arm muscle strength from 5.01 meters to 5.42 meters with a difference in increase of 0.41 meters. Statistical tests with paired sample t-tests showed that the increase was significant (p <0.05). Conclusion: Tabata Training has a significant effect on increasing VO₂Max and arm muscle strength of Gresik Regency handball athletes.
The relationship between leg muscle mass and leg muscle explosive power on vertical jump height in basketball athletes Shurdi, Nazilatus; Fithroni, Hijrin; Wismanadi, Himawan; Fikri, Muhammad Dzul
Sriwijaya Journal of Sport Vol. 5 No. 2 (2026): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v5i2.232

Abstract

Research Problems: Basketball is a high-intensity sport that demands physical endurance, including strength, agility, endurance, speed, flexibility, balance, and explosive muscle power, while combining technical skills, tactical intelligence, and mental toughness. Increased leg muscle mass is directly proportional to strength and explosive power, which play an important role in jumping and shooting success. Research Objectives: This study aims to examine the relationship between leg muscle mass and leg muscle explosive power with jump height in basketball athletes, and the results can serve as a reference for coaches in designing more varied and effective training programs to improve overall team performance. Methods: This study uses a quantitative approach and correlation tests on 21 UNESA student league athletes, comprising 11 men and 10 women. Leg muscle mass instruments were taken using the Onpoint tool, while data on leg muscle explosive power and jump height were obtained using the Forcedecks tool. Results: The results of this study concluded that the three variables showed significant results, with data on left leg muscle mass (r=0.728; p=0.001) and right leg muscle mass (r=0.712; p=0.001) with jump height and data on leg muscle explosive power with jump height (r=0.813; p=0.001). Conclusion: these findings prove that increasing leg muscle mass and leg muscle explosive power contribute significantly to the vertical jump ability of basketball athletes, with leg muscle explosive power being the dominant factor in determining jump height.
Analysis of students’ motivation in participating in volleyball extracurricular activities Utama, Sigit Widya; Kusumawardhana, Buyung; Wiyanto, Agus; Siregar, M. Jamaluddin
Sriwijaya Journal of Sport Vol. 5 No. 2 (2026): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v5i2.239

Abstract

Research Problems: Volleyball is one of the extracurricular activities that is very popular among students at SMAN 10 Semarang. The existence of volleyball extracurricular activities at SMAN 10 Semarang must be accompanied by strong motivation in everyone. The results of observations showed that students who are members of the volleyball extracurricular at SMAN 10 Semarang do not show consistency. This raises the suspicion that there are differences in motivation that underlie students' participation in these activities. Research Objectives: This study aims to determine the level of intrinsic and extarinsic motivation of students in volleyball extracurricular activities at SMAN 10 Semarang. Methods: The approach used is descriptive quantitative, with data collection through questionnaires to describe the overall level of student motivation. Results: The results of the study show that the overall motivation of students at SMAN 10 Semarang who participated in volleyball extracurricular activities, as many as 20 students (66.7%) are in the high category of motivation to participate in volleyball extracurricular activities. The category of intrinsic motivation of students participating in volleyball extracurricular activities at SMAN 10 Semarang can be categorized as high (50.0%), and the extrinsic motivation of students participating in volleyball extracurricular activities at SMAN 10 Semarang is in the high category (80.0%). Conclusion: The results of the study show that the intrinsic and extrinsic motivation of students at SMAN 10 Semarang are all in the high category of motivation. Therefore, it can be concluded that students' desire to participate in volleyball extracurricular activities at SMAN 10 Semarang arises because of a combination of their own desires and support from a complementary environment.

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