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Competitor : Jurnal Pendidikan Kepelatihan Olahraga
Published by Universitas Negeri Makassar
ISSN : 20855389     EISSN : 26570734     DOI : 10.26858
Core Subject : Education,
Education
Jurnal COMPETITOR diterbitkan oleh Jurusan Pendidikan Kepelatihan Olahraga Universitas Negeri Makassar. Jurnal terbit tiga kali setahun pada bulan Februari, Juni dan Oktober berisi artikel-artikel ilmiah tentang pengajaran pendidikan jasmani dan olahraga, baik yang ditulis dalam bahasa Indonesia maupun Asing. Artikel yang dimuat berupa analisis, kajian dan aplikasi teori, hasil penelitian dan pembahasan kepustakaan
Arjuna Subject : Umum - Umum
Articles 534 Documents
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Impact of Exercise on Anxiety of Sport Science Students of Singaperbangsa University Karawang Syandi, Fahreza Muhammad; Fadhillah, Adam Wisnu; Prasetya, Raihan Syakira; Setiawan, Muhammad Arief
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.69060

Abstract

This study aims to examine the impact of physical exercise on reducing anxiety levels among university students. Anxiety, a negative psychological symptom often triggered by emotional or physical stress, is a common issue faced by students due to academic pressures, social expectations, and future uncertainties. While pharmacological treatments are available, many students seek alternative, accessible, and affordable methods to manage anxiety. Exercise has been shown to provide significant mental health benefits, including anxiety reduction, by releasing neurotransmitters such as endorphins, serotonin, and dopamine, while lowering cortisol levels. This study uses a quantitative experimental approach with a pre-test and post-test design, involving 26 students from the Sport Science at Singaperbangsa University, Karawang. The Hamilton Anxiety Scale (HAM-A) was used to measure anxiety levels before and after a 4-week exercise intervention, consisting of light aerobic and strength exercises conducted once a week. The results indicate a significant reduction in anxiety levels, from a pre-test average score of 28.81 (severe anxiety) to a post-test average score of 5.27 (mild anxiety). The paired sample t-test showed a statistically significant difference (p = 0.000), suggesting that the exercise intervention effectively reduced anxiety. These findings highlight the potential of exercise as a practical, cost-effective intervention for managing anxiety, and recommend its integration into university wellness programs to support students' mental health. Further research with larger, more diverse samples and extended intervention periods is suggested to explore the long-term effects of exercise on anxiety.
Development of an Android-Based Physical Fitness Measurement Test with Kodular Application for Junior High School Students in Singkawang City Mustakim, Mustakim; Daryanto, Zusyah Porja; Rahmat, Ade
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67096

Abstract

Technological advancement, especially in Android smartphones, is on the rise in Indonesia. An innovative solution is the creation and evaluation of physical fitness tests for junior high school students in Singkawang through an Android-based application using Kodular. The application is easily accessible to coaches, teachers, students, and parents and provides instructions on physical fitness test implementation procedures and test norms. This study was a research and development methodology involving a media expert and a materials expert. The test was conducted in two phases. The first phase involved 15 students of SMPN15 Singkawang, and the second phase involved 21 futsal players and 21 students of SMPN 15 Singkawang. The results of the small-scale test showed that 87% of the respondents rated the application as very feasible, while 13% rated it as feasible. The results of the large-scale test showed that 80% of the respondents rated the application as very feasible, and 20% rated it as feasible. Therefore, the Android-based physical fitness testing application with Kodular is declared feasible for general testing. This application helps trainers or teachers know the norms and values of physical fitness tests digitally and efficiently.
Literature Review: The Influence Of Politics On Sports Achievement (Study On Badminton Sports Achievement In Indonesia) Iskandar, Risfan; Wismanadi, Himawan; Saraswara, Bella Shasi; Kumaat, Noortje Anita
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.66689

Abstract

Badminton has become one of the most popular sports in Indonesia, with impressive achievements in various international championships that have brought pride to the nation. However, it cannot be denied that political factors also influence the performance of Indonesian badminton athletes. This study aims to analyze the influence of politics on the sporting achievements of badminton in Indonesia. The methodology used is a literature study using several relevant research sources. The research results show that politics has a significant influence on the sporting achievements of badminton in Indonesia. Government policies related to athlete development and funding are crucial factors that determine the progress of this sport. The political role can also create instability in the broadcasting policies of sports on public broadcasting institutions, as well as becoming an obstacle in the development of badminton through corruption practices that affect the allocation of funds.
Physical Condition Profile Of Athletes Of SSB Kancil Mas Academy Class U-15 Ningsih, Anggia; Izzuddin, Deden Akbar; Setiawan, Muhammad Arief; Gemael, Qorry Armen; Wijaya, Habibi Hadi
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.68497

Abstract

This study focuses on the physical condition profile of athletes at the Kancil Mas Football School (SSB) U-15 category, to evaluate the level of physical fitness of athletes in supporting their optimal performance on the field. The physical conditions measured include endurance, speed, agility, and leg muscle explosive power, which are key elements in the game of football. This study uses a quantitative descriptive method, with instruments in the form of physical tests such as the Bleep Test, 30-meter run, shuttle run, and standing long jump. The results showed that most athletes had adequate physical condition, with the majority of athletes in the "Good" category for speed and explosive power, and the "Fair" category for endurance and agility. However, aerobic endurance and agility still require more attention to achieve a higher level of performance. This study provides important insights for coaches and training program managers at SSB Kancil Mas to design more targeted development strategies. These findings also emphasize the importance of continuous evaluation to ensure athlete readiness in facing competition. Through a data-based approach, this research is expected to be the basis for effective decision-making in improving the quality of coaching for young athletes at SSB Kancil Mas.
The Effect Of Otago Home Exercises On Reducing The Risk Of Falling On The Elderly At The Batara Hati Mulia Foundation, Gowa Regency Lestari, Virny Dwiya; Akib, Rahmat Nugraha; Tang, Aco; Widyastuti, Nugraheni; Rahmaniar, Andi; Mustari, Yeri
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.65813

Abstract

The Otago Home Programme Exercise is an exercise program that combines strengthening exercises, balance exercises, and walking programs. This exercise program is specifically designed to reduce the risk of falls, by increasing the strength of the lower movement muscles, improving balance, and providing walking exercises. Methods: This study aims to determine the effect of Otago home exercises on reducing the risk of falling the elderly at the Batara Hati Mulia Foundation. This research is a pre-experimental study with pre-test and post-test one group design with a total sample of 30 people. The place of research was conducted at the Batara Hati Mulia Foundation Gowa Regency. A tool to measure the risk of falls is the Berg Balance Scale (BBS). Result: The results of the study are that there is a decrease in the risk of falling in the elderly at the Batara Hati Gowa Foundation based on measurements of the BBS, namely a pre-test value of 37,36 to a post-test of 48.73 because after being given Otago Home Exercises can improve static balance and dynamic balance and increase the stability of postural muscles so that it can reduce the risk of falls in the elderly. Conclusion: Otago Home Exercises can reduce the risk of falls in the elderly at the Batara Hati Gowa Foundation.
Psychological Impact of Aerobic and Resistance Exercise in Patients with Heart Disease Paturohman, Rayfal Fahmi; Parhan, Parhan; Zamroni, Muhammad Alieffirdho; Setiawan, Muhammad Arief
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67936

Abstract

Aerobic and resistance exercises have been identified as effective interventions to improve the physical health of patients with heart disease. However, the psychological impact of these two types of exercise has not yet been studied in depth. This study aimed to evaluate the psychological effects of aerobic and resistance exercise in patients with heart disease, with a focus on levels of anxiety, depression, and quality of life. Through analysis of data from randomized clinical trials, it was found that both forms of exercise significantly reduced symptoms of anxiety and depression, and improved patients' quality of life. Aerobic exercise tends to be more effective in reducing anxiety, while resistance training shows better results in increasing self-confidence and mental resilience. These findings demonstrate the importance of integrating physical exercise into the rehabilitation program of cardiac patients to improve their psychological well-being.
Relationship Between Body Mass Index And Physical Fitness Level (VO2 Max) In The Family Empowerment And Welfare Driving Team Of Pasir Gaok Village, Bogor Regency Ta'gan, Muh Amrul; Mighra, Bazzar Ari; Widyaningsih, Heni
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.65236

Abstract

This research aimed to determine the relationship between Body Mass Index and Physical Fitness Level (VO2Max) in the Family Welfare Empowerment Team (TP-PKK) in Pasir Gaok Village, Bogor Regency. This research uses quantitative descriptive research. The approach in this research uses a survey method with correlation techniques. The physical fitness measurement test uses the Rockport test method to determine the level of physical fitness (VO2 max). The population in this research was the Family Empowerment and Prosperity Mobilization Team (TP-PKK) in Pasir Gaok Village, Bogor Regency, totaling 20 people. The sampling technique is purposive sampling with the following samples: 1. Active members (TPPKK) of Pasir Gaok Village, Bogor Regency, 2. No injuries, 3. Age 20 years and over, 4. Healthy. The data taken are age, height, weight, blood pressure, and VO2 Max. The analysis uses descriptive analysis techniques. The results of the research show that there is a relationship between body mass index and physical fitness level (VO2Max), the results of measuring body mass index are in the normal category of as many as 17 members or 85%, while for the results of physical fitness level (VO2 Max), there are still many who get the sufficient category as many as 14 members or 70%. Based on the results of research analysis data on the relationship between body mass index and physical fitness level (VO2Max) in the Family Empowerment and Welfare Mobilization Team (TP-PKK) in Pasir Gaok Village, Bogor Regency, it was found to be (-0,295). This shows that the relationship between body mass index and physical fitness level (VO2Max) in the Family Empowerment and Welfare Team (TP-PKK) in Pasir Gaok Village, Bogor Regency is in the weak category.
The Effect of Balance Ball Exercise On Handling Lower Back Pain In I-Fit Indonesia Members In Central Jakarta Arifianto, Dimas Indria; Gemael, Qorry Armen; Dewi, R. Retna Kinanti; Wijaya, Habibi Hadi; Setiawan, Muhammad Arief
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67802

Abstract

This study aims to evaluate the effectiveness of Balance Ball Exercise in alleviating lower back pain among members of I-Fit Indonesia, Central Jakarta. Lower back pain, characterized by discomfort and muscle spasms in the lower back, often disrupts the balance between the abdominal and paravertebral muscles, limiting mobility. This condition is prevalent among I-Fit Indonesia members in Central Jakarta. Balance Ball Exercise is an approach that utilizes a stability ball to potentially reduce back pain and strengthen core, gluteal, and back extensor muscles, which may contribute to alleviating symptoms of lower back pain. The research employs a quantitative, one-group pre-test-post-test design with a sample of 12 members from I-Fit Indonesia, selected through purposive sampling. The primary measurement tool, a goniometer, assesses range of motion (ROM) by determining the angle between bone segments at the maximum point of movement. Data analysis includes tests for normality, homogeneity, and hypothesis testing. The results indicate a positive effect of Balance Ball Exercise on managing lower back pain. Analysis using a paired sample t-test shows that balance ball training significantly influences pain reduction, with a significance value of 0.000 (p < 0.05). Paired sample correlations show a low but positive correlation (r = 0.637, p > 0.05), indicating a positive relationship between balance ball training and lower back pain relief. These findings suggest that Balance Ball Exercise can be a beneficial intervention for lower back pain among I-Fit Indonesia members, providing an accessible method to enhance core stability and manage pain.
Influence Recovery on Pattern Sleep Towards Female Basketball Athletes of MA Central Jakarta Setiawan, Muhammad Arief; Aulia, Danny; Sentana, Bima; Saputra S, Misbahudin Nanda Agung; Putri, Ananda Mulia; Alkautsar, Fata Azima; Nabilahasha, Anggi
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.69912

Abstract

This research explores the impact of recovery on sleep patterns among female basketball athletes from MA Central Jakarta. Adequate sleep is essential for optimal physical and psychological performance, particularly in sports. Poor sleep patterns can lead to fatigue, decreased immune function, and suboptimal athletic performance. This study aims to assess the knowledge and habits of these athletes regarding sleep recovery and its implications for their performance. A descriptive statistical approach was utilized, involving a purposive sampling of 10 athletes aged 16-19 years. Data were collected using an online questionnaire with 18 structured questions focusing on sleep recovery patterns. The analysis employed the Guttman scale with binary responses ("Yes" or "No"). Findings revealed that 70% of the responses indicated poor sleep patterns, including inconsistent sleep schedules and frequent use of technology before bedtime. These habits negatively influenced their recovery, contributing to fatigue and reduced performance during training and competition. The study underscores the importance of sufficient sleep, ideally 8-10 hours per night, for maintaining physical fitness and enhancing athletic performance. The research concludes that interventions are needed to improve sleep habits among these athletes. Recommendations include establishing consistent sleep routines and educating athletes on the significance of sleep for recovery. Future studies should explore broader populations and evaluate interventions for promoting better sleep practices among athletes.
Cultural Diversity in Sports: Bridging Gaps and Building Communities Karimah, Hizbin Nisa; Kumaat, Noortje Anita; Wismanadi, Himawan; Mu’Afi, Hannan Fadjar
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.66876

Abstract

Cultural diversity in sports is a multifaceted phenomenon that encompasses various ethnic, racial, and cultural backgrounds participating in athletic activities. Explores the significance of cultural diversity in sports, highlighting its role in bridging societal gaps and fostering community building. By examining case studies, theoretical frameworks, and empirical research, this paper aims to illustrate how sports can serve as a powerful medium for promoting inclusivity, understanding, and social cohesion. The global landscape of sports has evolved dramatically, reflecting the increasing cultural diversity of societies worldwide. Sports have long been recognized as a unifying force, transcending barriers of language, ethnicity, and socio-economic status. This exploration emphasizes that cultural diversity not only enriches the sporting experience but also plays a crucial role in creating a sense of belonging among individuals from different communities. Ultimately, the manuscript advocates for a deeper understanding of the positive impacts of cultural diversity in sports and the importance of addressing the challenges that accompany it.

Page 40 of 54 | Total Record : 534

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