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Efektivitas terapi gym ball sebagai solusi nyeri punggung bawah di trimester akhir kehamilan Rohila, Titin; Besmaya, Beniqna Maharani; Fara, Yetty Dwi; Agustina, Rika; Ayu, Juwita Jesri
Jurnal SAGO Gizi dan Kesehatan Vol 6, No 2 (2025): Agustus
Publisher : Poltekkes Kemenkes Aceh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30867/gikes.v6i2.2256

Abstract

Background: Lower back pain is a common issue during pregnancy, especially in the third trimester, affecting approximately 50%-80% of pregnant women. This discomfort can arise from excessive bending, prolonged walking without rest, and frequent heavy lifting.Objective: This study aims to determine the effect of gym ball therapy on lower back pain among third-trimester pregnant women at Posyandu Desa Pardasuka, under the jurisdiction of Puskesmas Katibung, South Lampung Regency.Methods: The study used a pre-experimental method with a one-group pretest-posttest design. It was conducted in July 2024 at Posyandu Desa Pardasuka, involving a population of all third-trimester pregnant women (15 individuals), selected through purposive sampling. Data collection consisted of several stages, starting with a pre-test where the researcher obtained research permissions, provided informed consent, and measured the intensity of lower back pain using a Numerical Rating Scale (NRS).Results: The results showed that the average lower back pain score among third-trimester pregnant women before gym ball therapy was 5,60, with a standard deviation (SD) of 0,507. After the therapy, the average score significantly decreased to 2,93, with an SD of 0,258. Statistical analysis using the t-test indicated a significant reduction in pain, with a p-value of 0,000 (p < 0,05). This demonstrates that gym ball therapy is effective in reducing lower back pain in third-trimester pregnant women.Conclusion: Gym ball therapy is effective in reducing lower back pain among third-trimester pregnant women. Pregnant women are encouraged to perform this therapy regularly under the guidance of healthcare professionals.
Efektivitas Pemberian Makanan Tambahan Pemulihan (PMT-P) Terhadap Kenaikan Berat Badan Balita Stunting Komalasari, Komalasari; Fara, Yetty Dwi; Utami, Iis Tri; Mayasari, Ade Tyas; Komalasari, Vitria; Al Tadom, Nurlaelah
Journal of Current Health Sciences Vol. 1 No. 1: 2021
Publisher : Utan Kayu Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47679/jchs.v1i1.4

Abstract

Indonesia still faced serious nutritional problems which are in line with the high number of stunting cases. The results of Basic Health Research show that the prevalence of stunting in Indonesia reached 30.8%  in 2018 and fell to 27.7% in 2019. Compared to the results of the Indonesian Toddler Nutrition Status Survey (SSGBI), the incidence of stunting in Indonesia was successfully reduced to 3.1% in the last year. However, this data was still higher than the World Health Organization (WHO) limit on stunting, which is less than 20%. Lampung is the 36th city with the highest prevalence of stunting. The number of toddlers in the short and very short categories in 2018 almost reached 30%. Handling stunting in Lampung was divided into two priorities or stunting loci, namely the first and second priorities. The first priority was the area of South Lampung, East Lampung and Central Lampung, while the second priority was the Tanggamus area, one of which is Sinar Petir Village which is included in the working area of the Bulok Public Health Center. The results of a preliminary survey conducted by researchers in January 2020 at the Bulok Public Health Center, it was revealed that there were 32 cases of stunting in the period January to December 2019. The toddlers diagnosed with stunting will be given supplementary feeding that are high in calories and protein as well monitored through the Integrated Service Post of toddlers every month to determine their progress. This study used a quantitative research design with a retrospective cohort approach. The data were taken through the medical records of the Public Health Center and the MCH handbook of Toddler stunting. Weight gain will be displayed in the form of the average (mean) weight per month after the Toddler has received recovering supplementary feeding. The monitoring was carried out up to 3 months after the giving of recovering supplementary feeding.
Edukasi Pemberian Buah Naga Untuk Pencegahan Anemia Pada Remaja Putri Di Puskesmas Pringsewu Fara, Yetty Dwi; Karini, Elsy Juni Andry; Dari, Wulan; Putri, Nopi Anggista; Hanun, Ghina Hamidah; Arfiani, Hindun; Wiridawati, Indah; Rolimah, Leni; Ulva, Lutfiatul; Windarti, Putriana; Saefinaqia, Saefinaqia; Marfuah, Siti
Journal of Innovative and Creativity Vol. 5 No. 3 (2025)
Publisher : Fakultas Ilmu Pendidikan Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/joecy.v5i3.4231

Abstract

Anemia is a global health problem that commonly affects adolescent girls, primarily due to iron deficiency. This condition may lead to growth disorders, impaired reproductive health, and decreased concentration and academic performance. Preventive efforts can be carried out through the consumption of dragon fruit (Hylocereus polyrhizus), which is rich in iron, vitamin C, and antioxidants that play an important role in hemoglobin formation. This community service activity aimed to increase adolescent girls’ knowledge about anemia and to evaluate the benefits of combining dragon fruit with Fe tablets in preventing anemia. The study applied an observational analytic method with a pretest-posttest design, involving 38 adolescent girls at Pringsewu Public Health Center on August 8, 2025. Data were collected using a questionnaire consisting of 15 questions on anemia, hemoglobin level examination, and an intervention in the form of health education using leaflets combined with the practice of consuming dragon fruit and Fe tablets for seven days. The results showed an increase in knowledge after the education session, as well as an improvement in hemoglobin levels. Before the intervention, the lowest hemoglobin levels were 9.1 g/dl and 11.5 g/dl, which increased to 10.2 g/dl and 11.5 g/dl after the intervention. These findings indicate that the combination of dragon fruit and Fe tablets is effective in improving hemoglobin levels and has the potential to prevent iron-deficiency anemia. Dragon fruit also contains phytoalbumin antioxidants, fiber, calcium, phosphorus, vitamin C, and B2, which support immunity and overall health. Health education combined with the consumption of dragon fruit and Fe tablets is an effective strategy for preventing anemia in adolescent girls. It is recommended that this program be implemented sustainably with the support of schools and health workers.
Co-Authors -, Idawati -, Nurniyanti Ade Tyas Mayasari Alfiyanti Muharramah Anita Noviana Arfiani, Hindun Arnawati, Arnawati Arumsari, Yunita Asmaul Alfiah, Indah Auliya Izza, Rizki Ayu, Juwita Jesri Beniqna Maharani Besmaya Cici Gustianingrum Damijah, Damijah Darmayanti, Heti Delena, Vina Maryu Desni Sagita , Yona Desni Sagita, Yona Eka Nur Fitriana Eka Tri Wulandari Emilia Emilia Fauziah, Nur Alfi Fisca Pratiwi Fitri Sugiarti Fitriana, Eka Nur Giyarmi, Resti Dian Hanun, Ghina Hamidah Hellen Febrianti Hellen Febriyanti Hellen Febriyanti Heni Pujiastuti Hikmah Ifayanti Husna, Zulfa Lailatul Iis Tri Utami Ika Dyah Kurniawati Irmayani Irmayani Irmeita Atfa Jasmilla, Nia Juni Ekawati Juwariah, Juwariah Karini, Elsy Juni Andry Kartini Kartini Kholia Trisyani Komalasari Komalasari Komalasari, Vitria Kusuma Ningrum, Eni Lusiana, Ria Mahdalyanti, Mahdalyanti Mayasari, Ade Tyas Meiciko Indah Meisuri, Annisak Muharramah, Alfiyanti Nelya Dewi Nopi Anggista Putri, Nopi Anggista Nugroho, Tri Adi Nurlaelah Al-Tadom Nyimas Evi Syafitri Mayasari Orika Crisna Primadevi, Inggit Purwoko, Agus Putri, Nita Arena Rahayuningsih, Endang Rahmayani, Riana Raj, Jihan Francisca Ratna Wulan Sari Retno Wulandari Rika Agustina Rika Agustina, Rika Rini Wahyuni Riona Sanjaya Rizka Handayani Rohila, Titin Rolimah, Leni Rosmianah, Rosmianah Rr. Sri Endang Pujiastuti Rusmawati, Eni Saefinaqia, Saefinaqia Safitry, Erita Sanjaya, Riona Sari, Nefi Yunfindi Septarina, Indah Septika Yani Veronica Siti Maesaroh Siti Maesaroh Siti Marfuah, Siti Siti Rohani Sri Wahyuningsih Suharyo Hadisaputro Sunarti Supriyati Susilawati, Fitri Suzannawati, Neny Tri Adi Nugroho Tri Widayanti Trian, Novi Tuti Mayanti Ulva, Lutfiatul Utami, Iis Tri Wati, Marina Eka Weti Megasari Widiawati Widiawati, Widiawati Windarti, Putriana Wiridawati, Indah Wiwik Dwi Martiasih Wulan Dari, Wulan Yani Veronica, Septika Yenny Agustianti Yesi Riantika Yesika Tusiana Yona Desni Sagita Yona Desni Sagita Yona Desni Sagita Yuni Sulistiawati Yunita Anggriani Yuwita, Yuwita