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All Journal Pendas : Jurnah Ilmiah Pendidikan Dasar Jurnal Pengabdian Magister Pendidikan IPA Riyadhoh : Jurnal Pendidikan Olahraga Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal Ilmiah Spirit Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan Cokroaminoto Journal of Primary Education LEARNING : Jurnal Inovasi Penelitian Pendidikan dan Pembelajaran PROFICIO: Jurnal Pengabdian Masyarakat Jurnal Bina Pengabdian Kepada Masyarakat Unram Journal of Community Service (UJCS) International Journal of Learning and Instruction (IJLI) Safari : Jurnal Pengabdian Masyarakat Indonesia SPORT-Mu: Jurnal Pendidikan Olahraga JURNAL PENDIDIKAN OLAHRAGA Jurnal Pengabdian Masyarakat dan Riset Pendidikan
Hardi, Alif Aryadi
Universitas Negeri Makasar
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EFEKTIVITAS LATIHAN PROPRIOSEPTIF TERHADAP PEMULIHAN CEDERA LIGAMEN LUTUT PADA ATLET SEPAK BOLA Sitti Fatimah Azzahra.M; Andi Muhammad Rizky Almufarid; Alif Aryadi Hardi
Jurnal Ilmiah Spirit Vol 26 No 2 (2026): JURNAL ILMIAH SPIRIT
Publisher : Universitas Tunas Pembangunan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jis.v26i2.6313

Abstract

Cedera ligamen lutut merupakan salah satu cedera yang paling sering dialami oleh atlet sepak bola dan berdampak signifikan terhadap performa serta keberlangsungan karier mereka. Latihan proprioseptif diyakini mampu memulihkan fungsi neuromuskular dan mempercepat proses rehabilitasi pasca cedera. Penelitian ini bertujuan untuk mengetahui efektivitas latihan proprioseptif terhadap pemulihan cedera ligamen lutut pada atlet sepak bola. Penelitian ini menggunakan desain quasi-experimental dengan pendekatan pre-test post-test control group design. Subjek penelitian berjumlah 20 atlet sepak bola yang mengalami cedera ligamen lutut Grade I dan Grade II, dibagi menjadi kelompok eksperimen (n=10) yang mendapat latihan proprioseptif terstruktur selama delapan minggu, dan kelompok kontrol (n=10) yang mendapat program rehabilitasi konvensional. Pengukuran dilakukan menggunakan Lysholm Knee Scoring Scale, serta pengukuran kekuatan otot quadrisep. Hasil penelitian menunjukkan peningkatan signifikan pada kelompok eksperimen dibandingkan kelompok kontrol dalam hal skor Lysholm (p=0,001), dan kekuatan otot (p=0,003). Rerata peningkatan skor Lysholm kelompok eksperimen sebesar 28,4 poin lebih tinggi daripada kelompok kontrol. Latihan proprioseptif terbukti secara signifikan lebih efektif dibandingkan rehabilitasi konvensional dalam mempercepat pemulihan fungsi lutut atlet sepak bola yang mengalami cedera ligamen. Kata Kunci: latihan proprioseptif, Lysholm Knee Scoring Scale, cedera ligamen lutut,
Hubungan Kecepatan Dan Power Otot Tungkai Terhadap Kemampuan Lompat Jauh Siswa Putri Kelas V Upt Sd Negeri 12 Turatea afitriani; Andi Mutmainnah; Alif Aryadi Hardi
Jurnal Pengabdian Magister Pendidikan IPA Vol 9 No 1 (2026): Januari - Maret 2026
Publisher : Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jpmpi.v9i1.14174

Abstract

This research is motivated by the observation that during long jump learning, several students had not maximized their approach run and were inaccurate during the take-off. The objective of this research is to determine the relationship between running speed and leg power with the long jump ability of 5th-grade female students at UPT SD Negeri 12 Turatea. This research is a correlational study. The research population consisted of 30 female students in Grade V at UPT SD Negeri 12 Turatea. The research instruments were the sprint test, standing broad jump test, sit and reach test, and long jump skill test. The data collection technique utilized test and measurement techniques. Data analysis used the Pearson Product Moment Correlation technique. The results of the research show: (1) There is a significant relationship between running speed and the long jump ability of 5th-grade female students at UPT SD Negeri 12 Turatea, where the r-calculated value "0.876" > r-table value "0.361". (2) There is a significant relationship between leg power and the long jump ability of 5th-grade female students at UPT SD Negeri 12 Turatea, where the r-calculated value "0.036" > r-table value "0.361". (3) There is a significant relationship between speed and leg power with the long jump ability of 5th-grade female students at UPT SD Negeri 12 Turatea, where the r-calculated value "1" > r-table value "0.361". (5) (X1) provided a relative contribution to (Y) of 1.01% and an effective contribution of 82.43%. (X2) provided a relative contribution to (Y) of -0.01% and an effective contribution of -0.82%.
KONTRIBUSI KELINCAHAN DAN KESIMBANGAN TERHADAP KEMAMPUAN MENGGIRING BOLA DALAM PERMAINAN SEPAK BOLA PADA SISWA SEKOLAH DASAR Ismail, Ismail; Hardi, Alif Aryadi; Rijaluddin, Khalid
LEARNING : Jurnal Inovasi Penelitian Pendidikan dan Pembelajaran Vol. 6 No. 2 (2026)
Publisher : Pusat Pengembangan Pendidikan dan Penelitian Indonesia (P4I)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51878/learning.v6i2.9705

Abstract

Childhood is a crucial period for the development of soccer technique, but the effectiveness of training is often hampered by a lack of data on dominant physical factors. This study analyzed the contribution of agility and balance to dribbling ability in thirty students at SD Inpres 6/75 Kading. A quantitative correlational approach was applied through a series of stages including the zigzag run test, the Modified Bass Test, and the dribbling test, using the Pearson correlation analysis technique using SPSS. The analysis results showed a significant positive contribution both partially and simultaneously. Quantitatively, agility contributed a correlation of r = 0.460 with a significance value of 0.001, while balance contributed r = 0.468 with a significance value of 0.009. The findings demonstrated that these two variables together explained 32.9% of the variation in dribbling ability with an r = 0.573 and an F-test of 6.606 with a significance value of 0.005. The main conclusion confirms that agility and body stability are crucial physical determinants in supporting manipulative movement performance in soccer. Therefore, this study recommends that coaches and sports teachers prioritize specific physical conditioning training programs to optimize students' mastery of basic techniques from an early age. This aims to build a solid fitness foundation for more effective and sustainable athletic performance development in the national future. ABSTRAK Masa kanak-kanak merupakan periode krusial bagi pengembangan teknik sepak bola, namun efektivitas latihan sering terhambat oleh minimnya data faktor fisik dominan. Penelitian ini menganalisis kontribusi kelincahan dan keseimbangan terhadap kemampuan menggiring bola pada tiga puluh siswa SD Inpres 6/75 Kading. Pendekatan kuantitatif korelasional diterapkan melalui serangkaian tahapan meliputi zig-zag run test, Modified Bass Test, serta tes dribbling, dengan teknik analisis korelasi Pearson menggunakan perangkat SPSS. Hasil analisis menunjukkan adanya kontribusi positif signifikan baik secara parsial maupun simultan. Secara kuantitatif, kelincahan menyumbang korelasi r = 0,460 dengan nilai signifikansi 0,001, sedangkan keseimbangan memberikan kontribusi r = 0,468 dengan signifikansi 0,009. Temuan membuktikan bahwa kedua variabel tersebut secara bersama-sama menjelaskan variasi kemampuan dribbling sebesar 32,9% melalui perolehan nilai r = 0,573 serta F hitung 6,606 dengan signifikansi 0,005. Kesimpulan utama menegaskan bahwa integritas kelincahan dan stabilitas tubuh merupakan determinan fisik yang sangat krusial dalam mendukung performa gerak manipulatif sepak bola. Oleh karena itu, studi ini merekomendasikan agar para pelatih dan guru olahraga lebih mengedepankan program latihan kondisi fisik spesifik guna mengoptimalkan penguasaan teknik dasar siswa sejak dini. Hal tersebut bertujuan untuk membangun fondasi kebugaran yang kokoh demi tercapainya pembinaan prestasi atletik yang lebih efektif dan berkelanjutan di masa depan nasional.
Student Perceptions of Physical Education Learning in Elementary Schools Hardi, Alif Aryadi
International Journal of Learning and Instruction (IJLI) Vol. 8 No. 1 (2026): Vol 8, No 1 (2026): April 2026 Volume 8 Number 1 2026
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This study aims to describe the perceptions of fifth- and sixth-grade students regarding Physical Education, Sports, and Health (PJOK) learning at Ulo 58 Public Elementary School. This study used a quantitative approach with a descriptive survey method. The study population consisted of 56 students, all of whom were sampled using a total sampling technique. The research instrument was a Likert-scale questionnaire that had been tested for validity and reliability. Data were analyzed using descriptive statistics to describe student perceptions based on indicators of material understanding, learning methods, teacher attitudes and roles, learning interests and enjoyment, and facilities and infrastructure. The results showed that, in general, student perceptions of PJOK learning were in the good category. Teacher attitudes and roles were the most dominant factors in shaping students' positive perceptions, while facilities and infrastructure still need to be improved. These findings demonstrate the importance of strengthening the quality of pedagogical interactions and supporting facilities in improving the quality of PJOK learning in elementary schools.
THE EFFECT OF HANDGRIP TRAINING AND RACKET MODIFICATION TRAINING ON SHORT SERVICE ABILITY IN BADMINTON GAMES ON PANRITA CLUB AND SAMUDRA CLUB ATHLETES Jayadi, Jayadi; Dos Santos, Maria Herlinda; Rijaluddin, Khalid; Ilahi, Rahmat; Hardi, Alif Aryadi
Riyadhoh : Jurnal Pendidikan Olahraga Vol 7, No 2 (2024): Riyadhoh : Jurnal Pendidikan Olahraga
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al Banjari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/rjpo.v7i2.17287

Abstract

Badminton is one of the popular sports and is loved by many people. Badminton also consists of several techniques including racket grip, hitting technique, standing posture, and position and footwork. Therefore, physiotherapy techniques are needed to improve and maximize the grip strength of badminton players which is commonly called Handgrip. This study aims to determine the effect of handgrip training and racket modification training on short serves. The type of research used is quantitative research with experimental research methods. The sample in this study amounted to 30 people who were divided into two groups with each group consisting of 15 people. The research sample was selected using the Random Sampling technique. The data analysis technique used is the dependent t-test analysis technique. The results obtained in this study with a p-value of 0.109 > 0.05 which shows that there is no significant difference between handgrip training and racket modification on short serve ability but handgrip training is more effective than racket modification training with handgrip training, namely mean difference 9.067 and p-value 0.000 < 0.005 while racket modification training means difference 5.867 and p-value 0.000 < 0.005.This shows that both exercises are equally good for improving short serve skills in badminton. Thus, it is hoped that athletes can improve their short serve skills in badminton by routinely performing physiotherapy movements such as handgrip or other exercises such as racket modification exercises.
PENGARUH HIGH INTENSITY INTERVAL TRAINING TERHADAP DAYA TAHAN VO2MAX PADA ATLET PERSINAS ASAD KABUPATEN BONE Ian Vanath Alhakim; Alif Aryadi Hardi; Khalid Rijaluddin
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 2, Juni 2026 Release
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.44766

Abstract

This study examines the effect of High Intensity Interval Training (HIIT) on improving VO2Max endurance among Persinas Asad athletes in Bone Regency. The problem addressed in this research is the need for effective training methods to enhance athletes’ aerobic endurance, particularly VO2Max, which is a fundamental component of physical performance in sports such as pencak silat. The objective of this study is to determine whether HIIT has a significant effect on increasing VOMax endurance. This research employed a quantitative approach using an experimental method. Data were collected through observation and documentation techniques. The results of the study indicate that the implementation of High Intensity Interval Training significantly improves VO2Max endurance in athletes. The findings demonstrate that interval-based training provides a meaningful increase in aerobic capacity, making it an effective alternative training method for enhancing endurance performance. Furthermore, VO2Max is identified as a crucial physiological foundation that supports an athlete’s ability to sustain physical activity over time. Therefore, the application of HIIT can be recommended as an efficient training strategy to improve VO2Max and overall endurance capacity in athletes.
Pengaruh Latihan Fartlek dan Circuit Training Terhadap Peningkatan Vo2max Siswa Extrakurikuler Futsal di SMAN 15 Bone: Penelitian Mahendra; Maria Herlinda Dos Santos; Andi Ogo Darminto; Alif Aryadi Hardi; Khalid Rijaluddin; Rahmat Ilahi; Andi Temmasonge
Jurnal Pengabdian Masyarakat dan Riset Pendidikan Vol. 4 No. 3 (2026): Jurnal Pengabdian Masyarakat dan Riset Pendidikan Volume 4 Nomor 3 (Januari 202
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jerkin.v4i3.3997

Abstract

Penelitian ini bertujuan untuk menegtahui bagaimana Pengaruh Latihan Fartlek Dan Circuit Training Terhadap Peningkatan Vo2max Pada Siswa Extrakurikuler Futsal di SMAN 15 BONE. Jenis penelitian ini adalah kuantitatif dengan metode penelitian eksperimen dengan menggunkan desain penelitian kelompok eksperimen A latihan Fartlek dan kelompok eksperime B latihan circuit training, Desain model kedua Two Group Pretest-Posttest. Sampel dalam penelitian ini adalah siswa siswa kelas X SMA Negeri 15 Bone dengan Jumlah siswa Sebanyak 30 orang. Hasil analisis diketahui bahwa latihan latihan fartlek terhadap peningkatan vo2max siswa extrakurikuler SMAN 15 Bone. Setelah mendapatkan latihan fartlek dan latihan circuit training, peningkatan kemampuan vo2max siswa 4,73 %. Berdasarkan hasil analisis diketahui bahwa latihan latihan circuit training terhadap peningkatan vo2max siswa extrakurikuler SMAN 15 Bone. Setelah mendapatkan latihan circuit training, peningkatan kemampuan vo2max siswa 5.0% lebih besar peningkatanya dibanding latihan fartlek.
PENGARUH LATIHAN CORE DAN RESISTANCE BAND TERHADAP HASIL LEMPARAN KEDALAM PEMAIN SEPAK BOLA CLUB SMA NEGERI 30 BONE Suhardi, Muh. Faqih; Andi Mutmainna; Alif Aryadi Hardi
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 2, Juni 2026 Release
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.51222

Abstract

This study aimed to determine the effect of Core Training and Resistance Band Training on the throw-in performance of soccer players in the SMA Negeri 30 Bone Soccer Club. This research employed a quantitative approach, with a sample consisting of 20 soccer players from the SMA Negeri 30 Bone Soccer Club. Data analysis and hypothesis testing were conducted using SPSS 2026. The results showed that both Core Training and Resistance Band Training had a significant effect on the throw-in performance of the players. The Core Training group showed a mean difference of 3.438, with a t-value of 11.762, which was greater than the t-table value of 1.833, and a significance value of 0.000 (< 0.05). Meanwhile, the Resistance Band Training group showed a mean difference of 2.655, with a t-value of 11.326, which was greater than the t-table value of 1.833, and a significance value of 0.000 (< 0.05). These findings indicate that both training methods significantly improved the throw-in performance of soccer players at the SMA Negeri 30 Bone Soccer Club.
Co-Authors A. Mutmainna Achmad Karim Achmad Noerkhaerin Putra Adithya Saputra Adriana afitriani Ahmad Nurul Ihsan Ahmad Zakaria Akmal Akmal Alif Rahmatullah Aminuyati Andi Muhammad Rizky Almufarid Andi Mutmainna Andi Mutmainnah Andi Nurul Ihsan Andi Ogo Darminto Andi Ogo Darminto Andi Pardalena Andi Temassonge Andi Temmasonge Andi Temmasonge Andi Temmassonge Andi Wirawan Risal Asmal Farul Rangga Yuda Amir Hardiansyah, Aswan Hermayanti Ian Vanath Alhakim Ikadarny Ilahi, Rahmat Irna Janisya Ismail Ismail Jayadi Jayadi Jeni Khalid Rijaluddin Khalid Rijaluddin Mahendra Muhammad Fadli Muhammad Harliawan Muhammad Syahril Muhammad Zulfikar Mutmainna, Andi Nur Haliza Nur Ilmi Oktaviana Nadila Rahmat Ilahi Rahmatullah Rijaluddin, Khalid Riski Rita Erawati Rizky Al Mufarid, Andi Muhammad Santos, Maria Herlinda Dos Sawal, Muhammad Sitti Fatimah Azzahra.M Suhardi, Muh. Faqih Syahruddin Syahruddin Trisya Aryani Wawan