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Vitamin B6 in anxiety: sleep and immune function Pertiwi, Lintang Mega; Fanani, Mohammad; Hikmayani, Nur Hafidha
BKM Public Health and Community Medicine Vol 39 No 11 (2023)
Publisher : Universitas Gadjah Mada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/bkm.v39i11.9728

Abstract

Objective: This scoping review aims to explore the role of vitamin B6 in sleep duration and immune function in individuals with anxiety disorders. Methods: A search was conducted on scientific databases such as PubMed, Science Direct, and Google Scholar using the keywords "vitamin B6", "sleep", "immune system," and "anxiety disorders." Only articles published in Indonesian or English between 2017-2023 were included. Result: The findings of this review suggest that individuals with anxiety disorders experience shorter sleep duration and lower immune function compared to those without anxiety disorders. Previous studies have shown that short sleep duration can increase stress and inflammation in adolescents and adults. Vitamin B6 synthesizes neurotransmitters, which significantly regulate sleep and anxiety symptoms. Additionally, previous research has suggested that vitamin B6 plays a vital role in the immune system by reducing cytokine production and inflammation responses in many signaling pathways. Conclusion: This scoping review provides preliminary evidence of the association between vitamin B6, sleep duration, and immune function, particularly in individuals with anxiety disorders. Further research is required to elucidate the mechanisms involved in this relationship. The findings of this review can support further research on the potential benefits of vitamin B6 for sleep duration and immune function.
Strengthening Religious Character and Student Discipline Through Habituation in Muhammadiyah Elementary School: Penguatan Karakter Religius dan Kedisiplinan Siswa Melalui Pembiasaan di Sekolah Dasar Muhammadiyah Amir, Mohammad Faizal; Atuszahroh, Dwi Silvi; Jannah, Ayu Nur Roudhotul; Faradina, Zulfiya; Fanani, Mohammad; Mardiyansyah, Yerrys
Procedia of Social Sciences and Humanities Vol. 6 (2024): International Conference Psychology and Education Transformation For Bright Future
Publisher : Universitas Muhammadiyah Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21070/pssh.v6i.522

Abstract

This study aims to determine teachers' efforts in strengthening students' religious character and discipline through habituation at Muhammadiyah Elementary School. This qualitative research uses data collection techniques through observation, interviews, and documentation. The subject of this research is students in one of the Sidoarjo Elementary Schools. This research discusses strengthening character, which is important in shaping religious character and discipline through an effective approach. Efforts were made to strengthen religious character by memorizing short letters of hadiths and performing dhuha prayers in the congregation. The efforts made to strengthen the character of discipline are through habituation activities at school in the form of obeying the rules or regulations in the school.
Application of Design Thinking in creating environmentally friendly packaging designs for MSMEs in the food and beverage sector Fanani, Mohammad; Atmanegara, Stivaniyanti; Elindawati, Elindawati
International Journal of Multidisciplinary Sciences and Arts Vol. 5 No. 1 (2026): International Journal of Multidisciplinary Sciences and Arts, Article January 2
Publisher : Information Technology and Science (ITScience)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47709/ijmdsa.v5i1.7742

Abstract

Micro, Small, and Medium Enterprises (MSMEs) in the food and beverage sector play a crucial role in the national economy and have shown rapid growth in the digital era (JDIH BPK RI, 2008; Indonesian SMEs, 2023). The widespread use of internet-based delivery services facilitates product distribution but simultaneously increases the consumption of single-use plastic packaging, which poses serious environmental challenges (Databoks, 2021; Waste-free, 2021). Plastic waste constitutes approximately 17% of total national waste (National Waste Management Information System, 2020), highlighting the urgency for innovative and sustainable solutions (Ministry of Environment and Forestry, 2021). This study aims to design environmentally friendly packaging for MSMEs in the food and beverage industry by integrating user needs with sustainability considerations. The research employs a design thinking-based innovation approach that includes stages of problem exploration, concept development, and product testing (Lewrick et al., 2020). The focus is on developing primary packaging solutions for soupy foods and cold beverages distributed through online delivery platforms. The findings reveal that eco-friendly packaging materials can effectively reduce reliance on single-use plastics while maintaining usability and convenience (Fischer et al., 2019). Moreover, the right packaging design not only promotes environmental sustainability but also enhances the competitiveness of MSMEs in the market (Louw & Kimber, 2007). In conclusion, implementing eco-friendly packaging innovations represents a strategic and effective approach to minimizing plastic waste impacts while ensuring the efficient and sustainable distribution of food and beverage products.
INFLUENCE OF BIOPSYCHOSOCIAL FACTORS ON ADAPTIVE COPING STRATEGIES AMONG COVID-19 SURVIVORS IN SURAKARTA Pramulawati, Devi Anggraeni; Fanani, Mohammad; Setyaningrum, Rohmaningtyas Hidayah
Medika Kartika : Jurnal Kedokteran dan Kesehatan Vol 8 No 4 (2025): Medika Kartika : Jurnal Kedokteran dan Kesehatan
Publisher : Fakultas Kedokteran Universitas Jenderal Achmad Yani

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The COVID-19 pandemic has unleashed a profound psychological crisis, markedly increasing rates of depression, anxiety, loneliness, and PTSD, especially among young adults, women, racialized communities, and individuals with lower education and income. Effective coping strategies like positive reframing, humor, and acceptance have been linked to improved mental health outcomes, while maladaptive coping correlates with worsening psychosocial symptoms. This study explores the biopsychosocial factors that shape adaptive coping mechanisms in COVID-19 survivors. Using a cross-sectional design and quantitative approach, data were analyzed using logistic regression analysis. The study involved 378 COVID-19 survivors from Surakarta, who completed both online (via Telegram and WhatsApp) and offline questionnaires between November 2022 and January 2023. The sample predominantly consisted of women (73%, n=276) aged 18-40 years (89.7%, n=339), with a high prevalence of adaptive coping mechanisms (97.1%, n=367). Results revealed that gender (p=0.029, B=-1.497), history of mental disorders (p=0.039, B=-2.002), and alcohol/substance use (p=0.027, B=-2.572) had a significant influence on adaptive coping. These findings suggest that gender, mental health history, and substance use as crucial factors influencing adaptive coping among COVID-19 survivors. Keywords: adaptive coping, biopsychosocial factors, COVID-19 survivors DOI :10.35990/mk.v8n4.p378-388
Self-Management Integrated with Health Belief-Based Education on Blood Pressure and Quality of Life in Uncontrolled Hypertension: A Quasi-Experimental Study Mahyuvi, Tata; Fanani, Mohammad; Indasah, Indasah; Prasetyo, Joko; Rosário, Délia Moreira Amaral do
Jurnal Keperawatan Soedirman Vol 21 No 1 (2026): Jurnal Keperawatan Soedirman (JKS)
Publisher : Fakultas Ilmu-ilmu Kesehatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.jks.2026.21.1.18016

Abstract

Self-management and the Health Belief Model (HBM) have been shown to improve blood pressure control and quality of life (QoL). However, the effectiveness of integration self-management with HBM for hypertension requires further clarification. This study examined the effect of integration self-management with HBM on blood pressure and QoL among individuals with uncontrolled hypertension. A total of 138 eligible participants were allocated into two groups: one receiving self-management integrated with HBM-based education (n = 69) and the other receiving regular education (n = 69). Independent t-tests, Chi-squared tests, and generalized estimating equation (GEE) were conducted. The findings showed a significant interaction between groups in systolic blood pressure (SBP) and diastolic blood pressure (DBP) after 12 weeks compared to the control group (p < 0.001). Importantly, there was a significant increase in QoL across physical, psychological, social relationships, and environmental domains. Specifically, the intervention group demonstrated significantly higher QoL scores than the control group over time (β = 22.756, 95% CI [20.623, 24.901], p < 0.001). The effectiveness of integration self-management with HBM significantly reduced blood pressure and increased QoL.
Hubungan Gaya Hidup Hedonis Dengan Tingkat Stres pada Mahasiswi Kedokteran Albert Yohanes Axel Yoagnesto; Mohammad Fanani; Lukman Aryoseto
Plexus Medical Journal Vol. 2 No. 1 (2023): Februari
Publisher : Fakultas Kedokteran, Universitas Sebelas Maret

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20961/plexus.v2i1.461

Abstract

Pendahuluan: Perkembangan jaman menyebabkan perubahan kebiasaan dan gaya hidup terutama pada mahasiswi salah satunya adalah gaya hidup hedonisme. Mahasiswi yang mengikuti gaya hidup hedonis memerlukan uang yang banyak untuk mencukupi keinginannya, hal ini dapat menyebabkan pengeluaran mahasiswi lebih banyak padahal mahasiswi mayoritas belum bekerja. Tidak dapat mengikuti gaya hidup hedonis dapat memicu rasa takut dan tertekan yang jika dibiarkan dapat menyebabkan stres. Tujuan dari penelitian ini untuk menilai hubungan antara gaya hidup hedonis dan tingkat stress mahasiswi.   Metode: Penelitian ini merupakan penelitian observasional analitik dengan pendekatan studi cross sectional yang dilaksanakan di Program Studi Kedokteran Fakultas Kedokteran Universitas Sebelas Maret Surakarta. Sampel dari penelitian ini adalah 215 mahasiswi yang termasuk kedalam kriteria inklusi. Sampel diambil dengan teknik probability sampling jenis simple random sampling. Variable terikat adalah tingkat stress dan variable bebas adalah hedonism. Data gaya hidup hedonism diperoleh dari pengisian kuisioner skala gaya hidup hedonis dan data tingkat stress diperoleh dari pengisian kuisioner PSS-10 (Perceived Stres Scale). Data kemudian akan dihitung menggunakan software SPSS dan dianalisis menggunakan uji korelasi Spearman. Hasil: Tidak terdapat hubungan yang signifikan antara hedonism dengan tingkat stress dengan kekuatan korelasi yang rendah dan arah negative antara gaya hidup hedonisme dengan tingkat stress pada mahasiswi di Program Studi Kedokteran Fakultas Kedokteran Universitas Sebelas Maret Surakarta. Kesimpulan : Tidak terdapat hubungan antara gaya hidup hedonisme dengan tingkat stress pada mahasiswi di Program Studi Kedokteran Fakultas Kedokteran Universitas Sebelas Maret Surakarta.