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Esa Indah Ayu, Esa Indah
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THE EFFECT OF INTERMITTENT FASTING 5:2 ON BODY FAT PERCENTAGE AND THICK UNDER-SKIN FAT FOLDS IN OVERWEIGHT AND OBESE INDIVIDUALS Esa Indah Ayudia; Miftahurrahmah; Indri Okta Sapitri; Huntari Harahap; Rina Nofri Enis; Hafizah
Jurnal Kedokteran dan Kesehatan : Publikasi Ilmiah Fakultas Kedokteran Universitas Sriwijaya Vol. 12 No. 2 (2025): Jurnal Kedokteran dan Kesehatan : Publikasi Ilmiah Fakultas Kedokteran Univers
Publisher : Fakultas Kedokteran Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32539/jkk.v12i2.612

Abstract

Overweight and obesity is a condition in which there is an imbalance between the entry and exit of energy for a long time. Intermittent Fasting is one of the dietary interventions that can affect body composition such as body fat percentage and thick folds of fat under the skin. The purpose of this study was to determine the effect of Intermittent Fasting type 5:2 on body fat percentage and thick folds of fat under the skin in individuals with overweight and obesity. This study is an experimental study using pretest and posttest group design. The number of samples was 50 people with a consecutive sampling method. The statistical test used was the paired t-test. The results showed that intermittent fasting had a significant effect on body fat percentage (p<0.001), thick folds of fat under the skin of the biceps (p=0.009), and triceps (p<0.001), while the supra iliac and subscapular parts decreased but statistically insignificant (p=0.093) and (p=0.217).
Training Mothers on Complementary Feeding Preparation and Toddler Growth Screening at Olak Kemang Health Center harahap, huntari; Aurora, Wahyu Indah Dewi; Hanina, Hanina; Ekaputri, Tia Wida; Ayudia, Esa Indah
Scientific Of Environmental Health and Diseases (e-SEHAD) Vol. 5 No. 1 (2025): Electronic Journal Scientific of Environmental Health And Diseases
Publisher : LPPM Universitas Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/e-sehad.v5i2.37910

Abstract

Background: Proper complementary feeding is crucial for optimal child growth and development. However, many mothers lack knowledge about the correct preparation, timing, and nutritional composition of complementary feeding, increasing the risk of malnutrition and stunting in toddlers. This community service program aimed to enhance maternal knowledge on complementary feeding and conduct growth and development screenings for toddlers. Method: The program was conducted at Olak Kemang Health Center and involved 15 mothers and their children. The intervention included hands-on training led by nutrition experts on the proper preparation and nutritional composition of complementary feeding. Additionally, toddlers underwent growth and development assessments using anthropometric measurements and the Pre-Screening Questionnaire for Development (KPSP). Result: The majority of toddlers (73.33%) had normal nutritional status, while 13.33% were underweight and 13.33% were overweight. Growth and development screening showed that 93.3% of toddlers demonstrated normal development, whereas 6.67% had developmental delays. The training significantly improved mothers' knowledge of complementary feeding preparation. Conclusion: Regular educational programs are essential to improve maternal knowledge on complementary feeding and enhance early childhood growth monitoring. These efforts can help reduce the risk of malnutrition and stunting among toddlers.
SOCIALIZATION OF HIGH-FIBER AND HIGH-PROTEIN MENUS FOR INDIVIDUALS WITH TYPE 2 DIABETES MELLITUS Suzan, Raihanah; Halim, Rita; Amalia, Fenny; Ayudia, Esa Indah; Puspasari, Anggelia; Gading, Patrick Wiliam
Medical Dedication (medic) : Jurnal Pengabdian kepada Masyarakat FKIK UNJA Vol. 8 No. 1 (2025): MEDIC. Medical dedication
Publisher : Universitas Jambi

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Abstract

ABSTRACT Type 2 Diabetes Mellitus (T2DM) is a chronic disease prevalent worldwide and is one of the biggest public health challenges of the 21st century. Lifestyle changes and proper dietary patterns have proven effective for the prevention and management of diabetes mellitus. Emerging evidence shows that a high-protein and high-fiber diet is particularly beneficial. This Community Service Activity was conducted at the Puskesmas Koni in Jambi City. Participants attended a session on high-fiber and high-protein menu guidelines for individuals with T2DM presentation. The activity was attended by 30 participants, comprising 19 volunteers and 11 individuals with T2DM. Most participants, 21 people (70%) were aged 19 to 59 years, and 18 participants (60%) were female. The average pre-test score was 49.7, and the post-test score was 75. There was an increase in participants' knowledge after the socialization of the high-fiber and high-protein menu guidelines for individuals with T2DM. Keywords: High-Protein Diet; High-Fiber Diet; Menu Guidelines; T2DM; Blood Sugar Management
DEVELOPMENT OF ENTREPRENEURSHIP SKILLS AMONG MEDICAL STUDENTS: OPENING BUSINESS OPPORTUNITIES IN THE HEALTH SECTOR Ayudia, Esa Indah; Denok Tri Hardiningsih; Suzan, Raihanah; Miftahurrahma, Miftahurrahma; Justitia, Budi; Hafizah, Hafizah
Medical Dedication (medic) : Jurnal Pengabdian kepada Masyarakat FKIK UNJA Vol. 8 No. 1 (2025): MEDIC. Medical dedication
Publisher : Universitas Jambi

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Abstract

In the era of globalization and rapid technological advancement, the healthcare sector in Indonesia faces various challenges, including the need for innovation and more effective services. Medical students possess significant potential to contribute to creating relevant solutions for public health issues. However, many of them lack adequate entrepreneurial skills. Conventional teaching methods often fall short in providing students with the practical skills necessary.Therefore, the implementation of Project-based Learning (PjBL) in entrepreneurship courses becomes essential. Through PjBL, students not only learn theory but also engage directly in projects related to current health issues. This allows them to develop practical skills such as market research and business planning. The program involved 119 first-semester medical students, beginning with a Pre-Test to assess their initial knowledge about Community Service, followed by presentation sessions and a Post-Test to evaluate their understanding. Results showed that 60% of students were interested in entrepreneurship within the healthcare sector; 52.5% recognized its importance; however, 70% still lacked an understanding of business concepts in healthcare. A significant increase was observed after the Post-Test was conducted. The application of PjBL needs to be conducted continuously to further enhance students' knowledge about entrepreneurship. Keywords: Entrepreneurship, Project-based Learning (PjBL), Medicine
Impact of 5:2 Intermittent Fasting and Physical Activity on Liver Enzymes in Overweight and Obese Individuals Haifa Nida Firdausa; Esa Indah Ayudia; Nyimas Natasha Ayu Shafira; Huntari Harahap; Tia Wida Ekaputri
Journal of Medical Studies Vol. 5 No. 1 (2025): Journal of Medical Studies
Publisher : Fakultas Kedokteran dan Ilmu Kesehatan Universitas Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/joms.v5i1.43277

Abstract

ABSTRACT Background: Overweight and obesity are linked to liver disease and dysfunction, as obesity can adversely affect liver function through various mechanisms. The study aims to determine the effect of intermittent fasting type 5:2 and physical activity on SGOT, SGPT, body weight, and BMI levels. Methods: The research design used a pre-post-test group research design. The subjects of the study were overweight and obese individuals at the Faculty of Medicine and Health Sciences, University of Jambi. Results: The study concluded that intermittent fasting and physical activity did not significantly affect SGOT and SGPT levels, with minimal changes (SGOT: 29.40 to 27.85, p=0.699; SGPT: 30.85 to 29.35, p=0.735). However, there were significant reductions in body weight (from 80.02 kg to 77.35 kg, p<0.001) and Body Mass Index (BMI) (from 29.69 to 28.68, p<0.001). Conclusion: Intermittent fasting and physical activity impacted body weight and BMI but did not affect SGOT and SGPT levels. Keyword: Intermittent fasting; Physical activity; SGOT; SGPT; Body weight; BMI
SINERGI PENINGKATAN EKONOMI KELUARGA DAN EDUKASI GIZI INTERDISIPLINER DALAM MENDUKUNG INDONESIA BEBAS STUNTING 2030 Maulidia Imastary Tan; Esa Indah Ayudia
Jurnal Dinamika Sosial dan Sains Vol. 2 No. 6 (2025): Jurnal Dinamika Sosial dan Sains
Publisher : CV.Sentral Bisnis Manajemen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.60145/jdss.v2i6.188

Abstract

Stunting masih menjadi isu kesehatan masyarakat krusial di Indonesia, termasuk di Desa Mentawak, Kabupaten Merangin, Jambi, di mana prevalensi stunting di Kabupaten Merangin yaitu 14,9%. Penanganan stunting di lokasi ini semakin tinggi karena berkaitan erat dengan keterbatasan ekonomi keluarga dan rendahnya literasi gizi. Kondisi ini menciptakan lingkaran setan yakni kemiskinan menghambat akses pangan bergizi, sementara stunting menurunkan potensi produktivitas generasi mendatang. Intervensi parsial terbukti kurang efektif, sehingga diperlukan pendekatan sinergis yang mengintegrasikan penguatan ekonomi dengan edukasi gizi. Tujuan utama program pengabdian ini adalah menurunkan risiko stunting di Desa Mentawak melalui sinergi peningkatan ekonomi keluarga dan edukasi gizi interdisipliner. Luaran yang ditargetkan mencakup: (1) Peningkatan pengetahuan dan praktik gizi keluarga; (2) Terbentuknya Kelompok Usaha Bersama (KUBE) yang memproduksi pangan olahan bergizi lokal; (3) Beroperasinya "Warung Gizi Posyandu" sebagai pusat penjualan dan edukasi (4) Peningkatan pendapatan keluarga mitra; (5) Terbentuknya Forum Sinergi Desa (6) Publikasi ilmiah dijurnal nasional bereputasi dan publikasi di media massa online (7) Perjanjian Kerjasama/Lisensi (8)Video kegiatan (9) Pemakalah pada seminar Nasional. Program ini diharapkan dapat menjadi model efektif dalam mendukung Indonesia Bebas Stunting 2030.
The Education of Family Medicine Services Using Artificial Intelligence Video Method for Hypertension Prolanis Patients at Simpang Kawat Health Center. Okta Arizki; Armaidi Darmawan; Ahmad Syauqy; Wahyu Indah Dewi Aurora; Esa Indah Ayudia
Journal of Medical Studies Vol. 5 No. 2 (2025): Journal of Medical Studies (Ongoing Issue)
Publisher : Fakultas Kedokteran dan Ilmu Kesehatan Universitas Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/joms.v5i2.40517

Abstract

Background: Hypertension management requires effective strategies, with family medicine often playing a neglected role. Objective: This study examines the efficacy of AI-based videos in improving knowledge among Prolanis hypertension patients at Simpang Kawat Health Center. Methods: This quasi-experimental study employed a pre-test post-test control group design. The experimental group (43 Prolanis hypertension patients from Simpang Kawat Health Center) received AI video education, while the control group (39 patients from Talang Bakung Health Center) received traditional slide-based education. Participants were selected via purposive sampling. Results: The majority of patients at Simpang Kawat Health Center were adults (55.8%), female (86%), and had primary education (44.2%). In contrast, most patients at Talang Bakung Health Center were elderly (76.9%), female (100%), and had primary education (74.4%). The knowledge level of hypertensive Prolanis patients at Simpang Kawat Health Center significantly improved after receiving AI-based video education, with the percentage of patients with low knowledge dropping from 88.4% to 41.9%. Similarly, at Talang Bakung Health Center, the standard education method led to an improvement, with the percentage of patients with low knowledge reducing from 87.2% to 60.5%. Conclusion: AI-based educational videos were more effective than traditional methods in enhancing patient knowledge.
STRATEGI INOVATIF PENINGKATAN KESADARAN TENTANG DIABETES MELITUS: MENGURANGI RISIKO MELALUI EDUKASI DAN SCREENING DI MASYARAKAT Ayudia, Esa Indah; Amatullah, Afifah; Perkasa, Tengku Arief Buana; Asty, Zahra Frizki; Wijayanti, Zilzikridini
Medical Dedication (medic) : Jurnal Pengabdian kepada Masyarakat FKIK UNJA Vol. 7 No. 2 (2024): MEDIC. Medical dedication
Publisher : Universitas Jambi

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Abstract

Diabetes Melitus remains a prominent health challenge globally, particularly in Indonesia, and is therefore included in the country’s disease prevention and control programs. One effective strategy for diabetes Melitus prevention is through community-based education and screening initiatives. This community service activity aimed to provide free facilitation for community members to learn about diabetes Melitus, undergo health checks specifically for random blood glucose levels, then consult with a physician regarding their examination results. The community service activity was conducted at the Letrysa Primary Clinic and began with a pre-test, followed by an educational and counseling session led by an internal medicine specialist. This was then followed by a post-test and screenings of participants' random blood glucose levels and blood pressure. Additionally, participants received free consultations with the internal medicine specialist based on their screening outcomes. The examination results indicated that out of 35 participants, three individuals had abnormal random blood glucose levels. An analysis of pre-test and post-test scores demonstrated that the education and counseling sessions significantly improved participants' understanding and knowledge of diabetes Melitus. Based on these findings, it is recommended that this program be conducted routinely within communities to help prevent Diabetes Melitus.  
HUBUNGAN INDEKS MASSA TUBUH (IMT) DENGAN DERAJATDISMENORE PADA MAHASISWI KEDOKTERAN FAKULTAS KEDOKTERAN DAN ILMU KESEHATAN UNIVERSITAS JAMBI Harahap, Asro Hayani; Octaviani, Jelica; Kusdiyah, Erny; Tan, Esa Indah Ayudia; Fitri, Amelia Dwi; Herlambang, Herlambang
Scientific Of Environmental Health and Diseases (e-SEHAD) Vol. 1 No. 2 (2021): Electronic Journal Scientific of Envitonmental Health And Diseases (e-SEHAD)
Publisher : LPPM Universitas Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (181.639 KB) | DOI: 10.22437/esehad.v2i1.13747

Abstract

ABSTRACT Background : Dismenorrhea is the most common gynecological complaint experienced by adolescents and women who are in their early adulthood. Dismenorrhea can affect a woman's quality of life during reproductive times, such as loss of employment opportunities, disrupting learning activities in school and disrupting family life. One of the causes often associated with dismenorrhea is the Body Mass Index (BMI). Abnormal BMI can cause pain in menstruation or dismenorrhea. Objective : Knowing the relationship of Body Mass Index (BMI) with the degree of dismenorrhea in medical students FKIK University of Jambi. Method : This research uses cross sectional design. The population in this study was medical student of FKIK University of Jambi class of 2018 and 2019. The number of samples in this study was 104 and taken random sampling, by distributing questionnaires in the form of google form to respondents. Result : The results showed that there is a relationship of Body Mass Index (BMI) with the degree of dismenorrhea obtained p-value = 0.000. Obtained underweight BMI data and suffered a mild dismenorrhea - while as many as 19 people (24.67%), who experienced severe dismenorrhea as many as 2 people (7.41%). For overweight BMI and mild dismenorrhea - moderate as many as 9 people (11.69%), who experienced severe dismenorrhea as many as 17 people (62.96%). For normal BMI and mild dismenorrhea - moderate as many as 49 people (63.64%), who experienced severe dismenorrhea as many as 8 people (29.63%). Conclusion: There is a relationship between Body Mass Index (BMI) and degree of dismenorrhea. Keywords: Body Mass Index, Dismenorhea ABSTRAK Latar Belakang : Dismenore merupakan keluhan ginekologis yang paling sering dialami oleh remaja dan perempuan yang menginjak usia dewasa muda. Dismenore dapat mempengaruhi kualitas hidup perempuan selama masa reproduktif, seperti kehilangan kesempatan kerja, mengganggu kegiatan belajar di sekolah dan mengganggu kehidupan keluarga. Salah satu penyebab yang sering dihubungkan dengan dismenore adalah Indeks Massa Tubuh (IMT). IMT yang tidak normal dapat menyebabkan nyeri pada menstruasi atau dismenore. Tujuan Penelitian : Mengetahui hubungan Indeks Massa Tubuh (IMT) dengan derajat dismenore pada mahasiswi kedokteran FKIK Universitas Jambi. Metode : Penelitian ini menggunakan rancangan cross sectional. Populasi dalam penelitian ini adalah mahasiswi kedokteran FKIK Universitas Jambi angkatan 2018 dan 2019. Jumlah sampel dalam penelitian ini adalah 104 dan dimbil secara random sampling, dengan membagikan kuesioner berupa google form pada responden. Hasil : Hasil penelitian menunjukkan ada hubungan Indeks Massa Tubuh (IMT) dengan derajat dismenore diperoleh nilai p-value = 0,000. Didapatkan data IMT underweight dan mengalami dismenore ringan - sedang sebanyak 19 orang (24,67%), yang mengalami dismenore berat sebanyak 2 orang (7,41%). Untuk IMT overweight dan mengalami dismenore ringan – sedang sebanyak 9 orang (11,69%), yang mengalami dismenore berat sebanyak 17 orang (62,96%). Untuk IMT normal dan mengalami dismenore ringan - sedang sebanyak 49 orang (63,64%), yang mengalami dismenore berat sebanyak 8 orang (29,63%). Kesimpulan : Terdapat hubungan antara Indeks Massa Tubuh (IMT) dengan derajat dismenore. Kata Kunci : Indeks Massa Tubuh, Derajat Dismenore
Sinergi Edukasi Gizi Dan Pemanfaatan Bahan Lokal Dalam MPASI Untuk Cegah Stunting Pada Balita Esa Indah Ayudia; Hafizah, Hafizah; Mirna Marhami Iskandar; Patrick Wiliam Gading; Zahra Frizki Asty; Dea Anenta Veonika; Denok Tri Hardiningsih; Miftahurrahmah, Miftahurrahmah
Joong-Ki : Jurnal Pengabdian Masyarakat Vol. 5 No. 1: November 2025
Publisher : CV. Ulil Albab Corp

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56799/joongki.v5i1.12278

Abstract

Stunting merupakan masalah kesehatan masyarakat yang serius dengan prevalensi yang masih tinggi di Indonesia, termasuk peningkatan di Provinsi Jambi pada tahun 2024. Periode 1.000 Hari Pertama Kehidupan (HPK), terutama masa Pemberian Makanan Pendamping ASI (MPASI) sejak usia 6 bulan, menjadi jendela kritis pencegahan. Kesenjangan pengetahuan ibu mengenai praktik MPASI yang tepat dan kurangnya optimalisasi pemanfaatan bahan pangan lokal yang bergizi dan terjangkau menjadi kendala. Program pengabdian ini bertujuan untuk mendukung percepatan penurunan stunting di wilayah kerja Puskesmas Olak Kemang, Kota Jambi, dengan meningkatkan pengetahuan dan keterampilan ibu serta kader kesehatan tentang gizi seimbang, stunting, dan praktik MPASI berbasis pangan lokal. Metode yang digunakan adalah penyuluhan interaktif, pre-test, post-test, dan identifikasi bahan lokal. Hasil menunjukkan adanya peningkatan signifikan pada skor pengetahuan ibu balita setelah penyuluhan, dengan rata-rata peningkatan sebesar 27,35% (rata-rata skor pre-test 71 menjadi post-test 98). Program ini berhasil meningkatkan literasi gizi dan keterampilan praktis ibu dalam menyiapkan MPASI bergizi berbasis sumber daya lokal, yang merupakan pendekatan strategis dan efektif biaya dalam pencegahan stunting.
Co-Authors Ade Tan Reza Ahmad Syauqy Albashir Feriohadi Amalia, Fenny Amatullah, Afifah Amelia Dwi Fitri Amelia Dwi Fitri, Amelia Dwi Anati Purwakhanti Andini Agustina Anggelia Puspasari Anggraini, Bayu Anton Trihartanto Arief Romadhan Armaidi Darmawan Asty, Zahra Frizki Ave Olivia Rahman Budi Justitia Calista, Amanda Athiyyah Citra Maharani Dea Anenta Veonika Denok Tri Hardiningsih dewi, hasna Dhea Assyifa Ekaputri, Tia Wida Erny Kusdiyah Fairuz Quzwain Fairuz, Fairuz Fitriyanti Gading, Patrick Wiliam Hafizah Hafizah Hafizah Haifa Nida Firdausa Hana Nurul Qur’ani Hanina, Hanina Harahap, Asro Hayani Herlambang Herlambang Herlambang Huntari Harahap Husnun Nisa Indri Okta Sapitri Irfannuddin Irfannuddin Iskandar, Mirna Marhami Justitia, Budi La Ode Reskiaddin Lestari, Nur Afni Lipinwati ., Lipinwati Maulidia Imastary Tan Miftahurahmah Miftahurrahma, Miftahurrahma Miftahurrahmah Miftahurrahmah, Miftahurrahmah Muhammad Anharuddin Munadi Munadi Mutiarahma Nindia Aryanti Nur Afni Lestari Nuriyah Nuriyah Nuriyah, Nuriyah Nyimas Natasha Ayu Shafira Octaviani, Jelica Okta Arizki Patrick Wiliam Gading Putri Sari Wulandari Raihanah Suzan Rayandra Asyhar Rina Nofri Enis Rita Halim Rita Halim Samsirun Halim Suzan, Raihanah Tengku Arief Buana Perkasa Tia Wida Ekaputri Wahyu Indah Dewi Aurora Wijayanti, Zilzikridini Willi Hardy Marpaung Willy Hardy Marpaung Willy Hardy Marpaung Zahra Frizki Asty