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Journal : Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan

Analysis The Physical Condition of West Kalimantan Prapon Futsal Athletes Rahmat Putra Perdana; Rubiyatno Rubiyatno; Edi Purnomo; Aris Tri Wibowo
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol 5, No 1 (2022): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (267.697 KB) | DOI: 10.31851/hon.v5i1.6459

Abstract

The purpose of this research is this study aims to find out the extent of the physical condition of the preparation of West Kalimantan Prapon futsal athletes in making pre-PON selection so that they can pass the PON event. The sample in this study was athletes Pra PON West Kalimantan consisting of 35 people consisting of 13 men and 22 women. The research method makes the research design using the "One Shot Method" approach, which uses one-time data collection. Data collection techniques use test techniques. The data analysis techniques used in this study used quantitative descriptive statistics by percentage. The results of the data analysis can be concluded: (1) the physical condition factor of abdominal muscle strength and flexibility alone that has excellent average ability. (2). Pushing and pulling power, hand strength, limb strength, togok strength, agility have considerable average ability.  (3)  The physical components of the explosive power of the limb muscles have less average ability, (4) the physical condition factor of endurance and reaction time has  very  less ability
The Implementation Bounce Ball Games to Improve Students’ Set Pass Ability Rubiyatno Rubiyatno; Rajidin Rajidin; Mikkey Anggara Suganda
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol 4, No 2 (2021): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (39.995 KB) | DOI: 10.31851/hon.v4i2.5430

Abstract

This study aims to improve the volleyball set pass skills of students at Junior High School 19 Pontianak. It can be seen from the results of observations made by researchers and interviews with physical education teachers at the school. It can be seen that there are still many students who do not understand the basic techniques of set passing so that it affects the minimum completeness criteria value which is still below the average. The research method used is the classroom action research method which is carried out in two cycles consisting of the stages of planning, implementing, observing and reflecting. The results were an increase in volleyball passing skills using the method of playing bouncing ball in class VIII junior high school students 19 Pontianak, namely in the pre-cycle student completeness only reached 25%, then there was an increase in cycle I of 63% and there was an increase in cycle 2 to 78%. It can be concluded that applying the game of bouncing ball can improve the skills of set pass volleyball in 19 public junior high school students in Pontianak.
Development of Media Block Training Volleyball Eka Supriatna; Rubiyatno Rubiyatno
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 6 No. 2 (2023): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v6i2.11271

Abstract

This study aims to develop a volleyball block training tool media. Based on observations made in volleyball clubs throughout the city of Pontianak, there is no volleyball block training tool media, so it is necessary to develop a volleyball block training media. This development uses the R&B development model with the ADDIE development model. Meanwhile, the data analysis technique, namely the percentage, was adopted from Sudjana (2016). The results of the development of the volleyball block training tool media meet the criteria that are quite valid for media experts to get a score of 85.2% in the Very Eligible category, Material experts get a score of 89.6% meet the Very Eligible criteria, and the assessment for small group trials gets a score of 78.5 %,  while the large group trial obtained a score of 80.1%. The conclusion of this study is that the development of volleyball block training media is very feasible to be used as a volleyball block technique training medium.