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<![CDATA[Profile Of Physical Fitness Basketball Student Extracurricular ]]>
<![CDATA[Rubiyatno Rubiyatno]]>;
<![CDATA[Eka Supriatna]]>;
<![CDATA[Rahmat Putra Perdana]]>
<![CDATA[ Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 6 No 1 (2022): MARET (ACCREDITED SINTA 3) ]]>
Publisher : <![CDATA[UNIB Press ]]>
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DOI: 10.33369/jk.v6i1.20231
<![CDATA[The purpose of this study was to determine the level of physical fitness of students participating in basketball extracurricular training. This research is descriptive quantitative with survey methods. TKJI test and measurement (Indonesian physical fitness test) to determine the level of physical fitness in students. The research sample consisted of 20 male students in extracurricular basketball at Madrasah Tsanawiyah Negeri 1 Pontianak. The data obtained in the field are the results of TKJI aged 13-15 years, the data analysis uses descriptive percentages, then the data calculation is assisted using the Microsoft Excel software application. The results of the study were 13 students in the medium category with a percentage of 65% and the less category with a percentage of 35% as many as 7 students. The conclusion is that the level of physical fitness is in the moderate category, the results of this study prove that basketball extracurricular physical fitness is still relatively low.]]>
<![CDATA[PENGARUH LATIHAN CIRCUIT TERHADAP KEMAMPUAN DRIBLING SEPAK BOLA SISWA EKSTRAKURIKULER SEPAK BOLA SMA N 2 SINTANG ]]>
<![CDATA[Rubiyatno Rubiyatno]]>;
<![CDATA[Rahmat Putra Perdana]]>;
<![CDATA[Zainal Arifin]]>;
<![CDATA[Eka Supriatna]]>
<![CDATA[ Jurnal Pendidikan Olah Raga Vol 10, No 2 (2021): Jurnal Pendidikan Olah Raga ]]>
Publisher : <![CDATA[IKIP PGRI Pontianak ]]>
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DOI: 10.31571/jpo.v10i2.3155
<![CDATA[Penelitian ini bertujuan untuk mencari pengaruh latihan circuit training terhadap menggiring sepak bola siswa SMA N 2 Sintang Kalimantan barat. Berdasarkan hasil survei yang telah peneliti lakukan di SMA N 2 Sintang Kalimantan barat khususnya pada siswa putra ekstrakurikuler sepak bola memiliki minat yang cukup besar hal ini terlihat dari siswa yang mengikuti ekstrakurikuler yang jumlahnya mencapai 34 siswa, namun pada saat aktivitas latihan dan pertandingan pelatih dan guru mengamati, sebagian siswa kurang terampil dalam melakukan dribling sepak bola sehingga bola mudah direbut lawan. hal ini terlihat dari penguasaan bola, kelincahan , hingga kecepatan pada saat menggiring bola. Sehingga pada saat pertandingan permainan menjadi kurang efektif dan bola mudah dkuasaioleh lawan. Metode penelitian ini menggunakan metode eksperimen. Adapun rancangan yang digunakan dalam penelitian ini yaitu one group pretest and post test. Berdasarkan hasil penelitian, diperoleh hasil uji t diperoleh t hitung t hitung (15,970) t tabel (2,0345) (taraf signifikansi 5%), karena t hitung lebih besar dari t tabel maka terdapat perbedaan yang signifikan. Hal tersebut menunjukan Ho ditolak dan Ha diterima yang berarti bahwa terdapat perbedaan dan peningkatan kemampuan dribling sepak bolaputra ekstrakurikuler SMA N 2 Sintang]]>
<![CDATA[Regional Handball Referee Training in Kubu Raya ]]>
<![CDATA[Eka Supriatna]]>;
<![CDATA[Novi Yanti]]>;
<![CDATA[Muhammad Fachrurrozi Bafadal]]>;
<![CDATA[Rahmat Putra Perdana]]>;
<![CDATA[Rubiyatno Rubiyatno]]>
<![CDATA[ JPKM (Jurnal Pengabdian Kepada Masyarakat) UNTAN Vol 3, No 1 (2020): Volume 3 Number 1 October 2020 ]]>
Publisher : <![CDATA[Universitas Tanjungpura ]]>
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DOI: 10.26418/jpkm.v3i1.119
<![CDATA[Seeing the importance of the referee's role in leading the game, which the referee's role is essential in determining the match's results. This activity was held to provide the understanding and deepening of the handball refereeing material. The implementation of its practice in the field, strengthened by the granting of a regional referee license. There were 20 participants from each representative, especially the sub-districts in Kubu Raya district. The method used was training and mentoring by presenting competent speakers and instructors, especially in handball refereeing. As the results of the handball referee training activities, participants gained a better understanding of handball refereeing rules and practices and could practice them as an implementation of the knowledge they have acquired. The names of participants who have participated in this training were registered as regional licensed referees in the ABTI Management of West Kalimantan Province because they have been licensed at the regional level, which in the future can lead handball matches. ]]>
<![CDATA[The Development Of Strength Ecercise Method For Children Age 9-14 Years In Volleyball ]]>
<![CDATA[Eka Supriatna]]>;
<![CDATA[Rahmat Putra Perdana]]>
<![CDATA[ Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol 4, No 2 (2021): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan) ]]>
Publisher : <![CDATA[Universitas PGRI Palembang ]]>
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DOI: 10.31851/hon.v4i2.5588
<![CDATA[Based on observations made in volleyball clubs throughout Pontianak, there is no Instructional VCD that broadcast strength training For children 10 to 14 years of age, it is necessary to develop a VCD strength training instructional method. The aim of this study was to develop instructional VCD volleyball strength training methods for children aged 10 to 14 years. This development uses an R&B development model with the ADDIE development model. Meanwhile, the data analysis technique, namely the percentage, was adopted from Sudjana (2016). The results of the development of the VCD instructional strength training method met the criteria valid enough for media experts to obtain 90.97% of the Very Eligible category, the material experts obtained 85% of the Very Eligible criteria, for the volleyball coach's assessment obtained 90% of the Very Eligible category, and the assessment for the trial group stage II obtained 87.77%. The conclusion of this study is that the development of instructional video-based strength training methods is very suitable as a medium for strength training in children aged 10 to 14 years.]]>
<![CDATA[Analysis The Physical Condition of West Kalimantan Prapon Futsal Athletes ]]>
<![CDATA[Rahmat Putra Perdana]]>;
<![CDATA[Rubiyatno Rubiyatno]]>;
<![CDATA[Edi Purnomo]]>;
<![CDATA[Aris Tri Wibowo]]>
<![CDATA[ Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol 5, No 1 (2022): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan) ]]>
Publisher : <![CDATA[Universitas PGRI Palembang ]]>
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DOI: 10.31851/hon.v5i1.6459
<![CDATA[The purpose of this research is this study aims to find out the extent of the physical condition of the preparation of West Kalimantan Prapon futsal athletes in making pre-PON selection so that they can pass the PON event. The sample in this study was athletes Pra PON West Kalimantan consisting of 35 people consisting of 13 men and 22 women. The research method makes the research design using the "One Shot Method" approach, which uses one-time data collection. Data collection techniques use test techniques. The data analysis techniques used in this study used quantitative descriptive statistics by percentage. The results of the data analysis can be concluded: (1) the physical condition factor of abdominal muscle strength and flexibility alone that has excellent average ability. (2). Pushing and pulling power, hand strength, limb strength, togok strength, agility have considerable average ability. (3) The physical components of the explosive power of the limb muscles have less average ability, (4) the physical condition factor of endurance and reaction time has very less ability]]>
<![CDATA[Modifikasi Alat Latihan Menendang (Shooting) Dalam Permainan Sepak Bola ]]>
<![CDATA[Rahmat Putra Perdana]]>
<![CDATA[ Musamus Journal of Physical Education and Sport (MJPES) Vol 4 No 01 (2021): Musamus Journal of Physical Education and Sport (MJPES) ]]>
Publisher : <![CDATA[Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University ]]>
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DOI: 10.35724/mjpes.v4i01.3945
<![CDATA[Penelitian ini bertujuan untuk memodifikasi alat menendang permainan sepak bola untuk meningkatkan akurasi latihan menendang sehingga memudahkan kinerja pelatih. Penelitian ini adalah dilakukan dalam beberapa langkah, yaitu: potensi dan masalah, pengumpulan data, produk desain, validasi desain, revisi desain, pengujian produk, revisi produk, uji coba penggunaan. Modifikasi alat menendang pada permainan sepak bola terlebih dahulu divalidasi dengan materi ahli, ahli praktisi, 10 responden sebagai uji coba produk dan 30 responden sebagai uji coba produk. hal ini terlihat dari ahli materi 84% dan ahli praktisi 81% serta uji coba produk skala kecil 90% dan uji coba penggunaan skala besar 89,26%. Dengan demikian dapat disimpulkan bahwa modifikasi alat latihan heading pada permainan sepak bola permainan dinyatakan sangat layak untuk digunakan sebagai alat bantu latihan.]]>
<![CDATA[The Effectiveness of the Triangle Run Exercise Method in Improving Aerobic Resistance Soccer Player ]]>
<![CDATA[Riyan Hardinata]]>;
<![CDATA[Uray Gustian]]>;
<![CDATA[Rahmat Putra Perdana]]>
<![CDATA[ JUARA : Jurnal Olahraga Vol 6 No 1 (2021): JUARA: Jurnal Olahraga ]]>
Publisher : <![CDATA[STKIP Muhammadiyah Kuningan ]]>
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DOI: 10.33222/juara.v6i1.1180
<![CDATA[The characteristics of soccer which have a wide field and also a long duration of play require soccer players to have high aerobic endurance. Good aerobic endurance should be owned by every player in order to support a performance at the time of the field. There are so many exercises that can be used to increase endurance, but there is no reference for effective and efficient training methods for developing aerobic endurance. This study aims to test appropriate and effective training methods to increase endurance. The experimental design was carried out by providing a triangle run training method through walking, jogging and sprinting activities. The research was tried out on the Mensere BMC club, amounting to fifteen people. The results showed an increase in the aerobic endurance of soccer players. The increase occurred because the triangle run training method provided had similar activities in soccer, namely walking, jogging and sprinting, which made players happy and the training process, training program and appropriate training methods were possible, so that there could be improvements. The conclusion is that the triangle run training method can increase the endurance of soccer players.]]>
<![CDATA[Survei Perbedaan Tingkat Daya Tahan Pemain Sepak Bola ]]>
<![CDATA[Rahmat Putra Perdana]]>;
<![CDATA[Erna Yantiningsih]]>
<![CDATA[ Musamus Journal of Physical Education and Sport (MJPES) Vol 4 No 02 (2022): Musamus Journal of Physical Education and Sport (MJPES) ]]>
Publisher : <![CDATA[Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University ]]>
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DOI: 10.35724/mjpes.v4i02.4297
<![CDATA[Penelitian ini bertujuan untuk mengetahui tingkat daya tahan pemain dengan posisi yang berbeda dalam permainan sepak bola. Metode penelitian yang digunakan dalam penelitian ini adalah metode survei dengan teknik tes dan pengukuran. Populasi dalam penelitian ini adalah pemain SSB Putra Kuburaya sebanyak 20 pemain , menggunakan total sampling dengan menjadikan populasi sebagai sampel. Hasil penelitian di hitung berdasarkan posisi pemain dan kriteria dalam kelompok SSB Putra Kuburaya. Hasil penelitian be rdasarkan posisi pemain menunjukan bahwa posisi penjaga gawang memperoleh nilai rata -rata sebesar 41, bek 42.7, gelandang 44, penyerang 42.3 dan tidak ada yang memenuhi standar VO2max. Berdasarkan kriteria didalam kelompok SSB Macan Tutul tahun 2021 menunjukan bahwa pada kategori sangat baik (5%) atau sebanyak 1 orang, baik (20%) atau sebanyak 4 orang, sedang (30%) atau sebanyak 6 orang, kurang (45%) atau sebanyak 9 orang dan sangat kurang (0%) atau tidak ada. Pemain yang memilliki VO2max yang tertinggi adalah pemain tengah dengan nilai 48.8 ml/kg/min. Pemain dengan VO2max terendah ditempati oleh posisi penjaga gawang dengannilai 40.8 ml/kg/min dengan rata-rata VO2max pemain sebesar 43 ml/kg/min.]]>
<![CDATA[Improvement of Jumping Combinations to Football Games ]]>
<![CDATA[Ahmad Atiq]]>;
<![CDATA[Wiwik Yunitaningrum]]>;
<![CDATA[Novi Yanti]]>;
<![CDATA[Rubiyatno Rubiyatno]]>;
<![CDATA[Rahmat Putra Perdana]]>;
<![CDATA[Muhammad Ali]]>;
<![CDATA[Fitrya Mustika Andriani]]>
<![CDATA[ COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 14, No 2 (2022): June ]]>
Publisher : <![CDATA[UNIVERSITAS NEGERI MAKASSAR ]]>
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DOI: 10.26858/cjpko.v14i2.34577
<![CDATA[This study aims to determine the increase in the combination of running and jumping in soccer games. Court tennis game. This study uses a CAR approach (Classroom Action Research), the research carried out intends to find information about the implementation of learning variations delivered by classroom action research. The population is 26 students of Class V at the State Elementary School 13 Batu Ampar. Following this type of research, namely classroom action research, this research has staged in the form of cycles. The design of each cycle consists of four stages, namely planning, implementation, observation, and reflection. From the results of research cycle 1, 20 students have completed with a percentage of 74% divided into 2 classifications ranging from 75-79 and 80-89 and 6 students who have not completed with a percentage of 24%. Then from cycle 2, there were no students who had not achieved the completeness score because they scored below 75 and 35 other students were declared complete after getting a score above 75. It means that learning the combination of running and jumping can improve learning outcomes on football material.]]>
<![CDATA[Interpretive Study On The Development Of Petanque Sports Athletes In Central Java ]]>
<![CDATA[Witri Suwanto]]>;
<![CDATA[Rizki Hazazi Ali]]>;
<![CDATA[Rahmat Putra Perdana]]>;
<![CDATA[Putra Sastaman Bustamin]]>;
<![CDATA[Rubiyatno Rubiyatno]]>;
<![CDATA[Dody Tri Iwandana]]>
<![CDATA[ COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 14, No 3 (2022): October ]]>
Publisher : <![CDATA[UNIVERSITAS NEGERI MAKASSAR ]]>
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DOI: 10.26858/cjpko.v14i3.36873
<![CDATA[The purpose of this study was to determine the Interpretive Study of the Development of Petanque Sports Athletes in Central Java. This research uses interpretive qualitative research. The sampling technique used in this research is purposive sampling or sampling purpose. There are three main data collection techniques in descriptive research, namely observation, interviews, and document analysis. The analysis in this study was carried out in four stages, namely; The stages of data collection, data reduction, data presentation, and conclusion drawing. From the results of the study, it can be concluded that the development of Petanque sports achievements is managed by each branch of the Central Java Indonesian Petanque Sports Federation (FOPI). So far there has been no special coaching related to talent search for early childhood development other than activities carried out on the UTP campus, UNNES, and extracurricular activities in schools such as elementary, junior high, and high school. The training camp in Semarang is still only carried out when approaching the multi-event by selecting outstanding athletes from each branch manager.]]>
