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The effect of interval training on the 1500-meter freestyle swimming ability of UNP swimming specialization students Siregar, Arif Nathanael; Mardesia, Pringgo; Sari, Desi Purnama; Denay, Naluri
Jurnal Patriot Vol 7 No 4 (2025): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v7i4.1204

Abstract

Problems: In swimming courses at Padang State University, specifically for specialized swimming, students tend to have difficulty completing the 1500-meter distance event which demands aerobic endurance, technical efficiency, and the ability to regulate swimming rhythm. The difficulties experienced by students are due to limited endurance and ineffective training methods. Therefore, this study examines how interval training can affect long-distance swimming abilities for swimming specialty students. Purpose: This study aims to determine the effect of interval training on the 1500-meter freestyle swimming ability of swimming specialty students at Padang State University. Methods: This study uses a quantitative method with a quasi-experimental design (one group pretest–posttest design). The research sample consisted of 7 students taken using a saturated sampling technique. The research instrument was a 1500-meter freestyle swimming test with travel time measurements. Data were analyzed using the Shapiro–Wilk normality test and a paired sample t-test hypothesis test. Results: The results showed a significance value of 0.003 (p <0.05), which means there is a significant effect of interval training on the 1500-meter freestyle swimming ability. Conclusion: Interval training has been proven to have a significant effect on improving 1500-meter freestyle swimming ability in students specializing in swimming. Therefore, interval training is recommended to be integrated into the training periodization program for swimming specialists.
GAYO’S LINGUA TOURISM: AN EMPIRICAL STUDY ON ENGLISH NEEDS AND STRATEGIES Sari, Desi Purnama; Ningsih, Sulistio; Maulya, Ranti; Kamarullah, Kamarullah; Fitri, Rahmaini
Getsempena English Education Journal Vol. 12 No. 2 (2025)
Publisher : Universitas Bina Bangsa Getsempena

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46244/geej.v12i2.3371

Abstract

This study explores the English language proficiency of tourism players in the Gayo Highlands and suggests strategic training paths under the English for Tourism (EfT) model. The design that was used was a quantitative, cross-sectional design using a Likert-scale questionnaire to measure the four core skills, which are listening, speaking, reading, and writing. The results indicated that there was a high difference between the receptive and productive skills, with listening and reading being much better compared to speaking and writing. The Pearson correlation analysis also revealed that listening and speaking skills (r = 0.95) were highly correlated, and it is worth discussing the pedagogical significance of the integrated input-output strategies. The findings highlight the importance of communication and culturally responsive training programs, which address the authentic language utilization that is necessitated in the ecotourism and heritage settings of Gayo. This is in accordance with previous studies that underscored the expectations of the society of the tourism actors not only to apply English functionally but also to project cultural identity by means of language. Practical suggestions are the use of mobile-assisted learning devices, participatory training creation, and stakeholder collaboration among local agencies and training institutions. The research has both theoretical contributions to the ESP/EfT scholars and practical usefulness to the policymakers and tourism developers who are concerned with sustainable language learning.
Mapping the English language competency of local Gayo tourism actors to enhance global competitiveness in the tourism industry Sari, Desi Purnama; Ningsih, Sulistio; Maulya, Ranti; Fitri, Rahmaini
International Journal of Applied Sciences in Tourism and Events Vol. 9 No. 2 (2025): December 2025
Publisher : Unit Publikasi Ilmiah, P3M, Politeknik Negeri Bali

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31940/ijaste.v9i2.142-148

Abstract

English communication skills play a crucial role in shaping service quality and international tourist satisfaction, yet empirical evidence on the linguistic readiness of tourism workers in the Gayo Highlands remains limited. This study examines their English proficiency, with emphasis on speaking and listening as the core competencies required for frontline service interactions. Using a quantitative descriptive design, data were collected from 34 tourism workers and analyzed through descriptive statistics, chi-square tests, and Pearson correlation. The results show that listening and speaking exhibit low to moderate proficiency levels, with both identified as the most challenging skills. The chi-square analysis indicated no significant association between profession and perceived difficulty (χ² = 6.918, p = 0.733), suggesting uniform challenges across occupational groups. A weak negative correlation between work experience and overall proficiency (r = –0.25) further suggests that experience alone does not enhance communicative competence. These findings highlight systemic gaps in English for Tourism preparedness and underscore the need for targeted, needs-based, and simulation-driven training to support service quality and strengthen the competitiveness of rural destinations such as the Gayo Highlands.
The Pengaruh Latihan Sport Drajat Berbasis Rangkaian Bermain terhadap Keterampilan Teknik Dasar Petarung Tarung Derajat Sari, Desi Purnama; Alnedral, Alnedral; Syahara, Sayuti
Jurnal Sporta Saintika Vol 10 No 2 (2025): Jurnal Sporta Saintika Edisi September 2025
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v10i2.530

Abstract

This study aimed to examine the effect of a play-based sequential training method on the fundamental technical skills of Tarung Derajat fighters. A quasi-experimental design with a pretest–posttest approach was employed. The research population consisted of 263 male Tarung Derajat athletes at Kurata III (green belt) level in West Sumatra. A purposive sampling technique was used to select 40 athletes as research participants. The instrument used is a validated and reliable Fighter Basic Skills Test with a reliability value of 0.96 and validity ranging from 0.71–0.85. Data were analyzed using a t-test to determine differences in technical skill performance before and after the training intervention. The results revealed that the calculated t value (15.53) exceeded the critical t value (2.093) at a 0.05 significance level, indicating a significant effect of the intervention. Furthermore, the mean score of fundamental technical skills increased from 54.70 in the pretest to 56.47 in the posttest. These findings demonstrate that play-based sequential training significantly improves fundamental technical skills in Tarung Derajat fighters. This training approach is considered effective as it provides dynamic, contextual, and game-like practice conditions that closely resemble real combat situations.
Kerangka Metodologis untuk Evaluasi Kepribadian secara Presisi: Memperkenalkan Indeks Keseimbangan Kognitif (IKK) dengan Studi Kasus Ilustratif Firmawati, Firmawati; Sari, Desi Purnama; Shiw, Shin Yeen; Mayasari, Mayasari; Azhara, Arfazia
Jurnal Penelitian Pendidikan, Psikologi Dan Kesehatan (J-P3K) Vol 6, No 4 (2025): J-P3K
Publisher : Yayasan Mata Pena Madani

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51849/j-p3k.v6i4.983

Abstract

Penelitain ini mengajukan konsep Indeks Keseimbangan Kognitif (IKK) — atau lebih dikenal dengan istilah Cognitive Balance Index (CBI) — sebagai sebuah ukuran kuantitatif yang bertujuan menggambarkan bagaimana kemampuan-kemampuan kognitif seseorang tersebar di tujuh domain berbeda dalam konteks asesmen kepribadian berbasis neurosains. Peneliti menggunakan dua studi kasus ilustratif dari sesi asesmen neurokognitif yang dilaksanakan di BrainScience HQ pada Juli 2025. Dari hasil asesmen tersebut, terlihat jelas perbedaan yang cukup mencolok antara dua partisipan: Subjek F (lahir 1987, IKK = 0,78) yang memiliki distribusi kognitif cukup merata dan termasuk ke dalam kategori ekstraversi moderat, berbeda halnya dengan Subjek D (lahir 1990, IKK = 0,12) yang justru menunjukan pola sangat terpolarisasi dengan kecenderungan ekstraversi amat tinggi. Temuan ini turut dikonfirmasi melalui visualisasi Brain Mapping Report (BMR), yang menampakkan perbedaan aktivasi di default mode network (DMN), korteks prefrontal medial (mPFC), dan sirkuit penghargaan otak. Kendati didasarkan pada sampel yang sangat terbatas (N=2), penelitian ini memperlihatkan potensi nyata kerangka IKK untuk diterapkan dalam berbagai bidang, mulai dari pendidikan, hingga intervensi klinis dan asesmen karir.
Pelatihan kondisi fisik untuk pelatih cabang olahraga beladiri tarung derajat sumatera barat Desi Purnama Sari; Yogi Setiawan; Liza Liza; Sari Mariati; Suci Nanda Sari; Anisa Sholiha Mia
Lentera Negeri Vol. 5 No. 2 (2024): Lentera Negeri
Publisher : Indonesian Institute For Counseling, Education and Therapy

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/991360

Abstract

The limited knowledge and understanding of the trainer about the importance of physical condition in the sport of Tarung Derajat is one of the indicators that determine the failure of a coaching and training process. The trainer's understanding of the aspects of good physical exercise is very much needed to be applied by every coach of Tarung Derajat martial arts to achieve maximum performance. The purpose of this activity is 1) to provide knowledge about the forms and methods of training used to improve the physical condition of fighters, 2) to increase knowledge in compiling a periodization of training programs 3) to provide knowledge in conducting tests and measuring the physical abilities of fighters in accordance with laws and principles. training based on applicable scientific principles. In the Tarung Derajat sport in West Sumatra, the sports facilities and infrastructure are adequate. What the local government has not done is coaching and providing training to trainers in an effort to improve their quality. Based on these situations and conditions, in order to spread the sport of Tarung Derajat as a sport of martial arts and national culture to all circles (the younger generation), it is necessary to develop the ability of coaches in the sport of fighting degrees. The stages in this training are 1) discussion, 2) training and 3) evaluation. The results of this activity provide increased knowledge and understanding of the Tarung Derajat martial arts coaches on the importance of physical condition and application in the preparation of training programs in Tarung Derajat martial arts and the trainers are able to evaluate athletes who have carried out the given training program
Analisis gerak handstand pada atlet pemula olahraga senam kota solok Donita, Agnes; Irawan, Roma; Padli, Padli; Sari, Desi Purnama
Jurnal Gladiator Vol 6 No 2 (2026): jurnal gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor2329011

Abstract

Permasalahan penelitian ini adalah masih belum diketahuinya tingkat gerak handstand pada atlet Pemula Olahraga Senam Kota Solok. Tujuan penelitian ini adalah untuk mengetahi tingkat gekak handstand atlet Pemula Olahraga Senam Kota Solok. Jenis penelitian ini adalah penelitian deskriptif. Penelitian ini dilaksanakan pada bulan januari 2026 di gelanggang olahraga kota Solok. Populasi dalam penelitian ini adalah seluruh atlet pemula olahraga senam kota Solok yang berjumlah 20 orang atlet. Teknik pengambilan sampel menggunakan teknik total sampling, maka jumlah sampel dalam penelitian ini adalah sebanyak 20 orang atlet. Instrument yang digunakan dalam penelitian ini menggunakan tes keterampilan handstand.Teknik analisis data menggunakan analisis statistic deskritif persentatif. Hasil penelitian ini adalah: tingkat kemampuan gerak handstand atlet pemula olahraga senam kota solok berapa pada kategori kurang, dengan rata-rata 6,94.
PENGARUH LATIHAN SQUAT THRUST TERHADAP KECEPATAN RENANG GAYA DADA 50 METER PADA ATLET RENANG WOMAN SWIMMING CLUB PADANG Ardian, Nanda; Nanda; Mardesia, Pringgo; Sari, Desi Purnama; Yenes, Ronni
Jurnal Pedagogik Olahraga Vol. 12 No. 1 (2026): Jurnal Pedagogik Olahraga
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/1dfpq340

Abstract

Studi ini difokuskan untuk mengungkap dampak latihan squat thrust terhadap performa kecepatan renang gaya dada sejauh 50 meter pada atlet Woman Swimming Club Padang. Pendekatan yang digunakan bersifat kuantitatif eksperimental dengan rancangan one group pretest-posttest. Sebanyak 7 atlet putra usia 13–15 tahun dijadikan subjek penelitian. Program latihan dilaksanakan selama 16 sesi dengan intensitas empat kali per minggu. Data diperoleh melalui pengukuran waktu tempuh renang menggunakan stopwatch sebelum dan sesudah perlakuan. Analisis dilakukan melalui statistik deskriptif, uji normalitas, serta uji t berpasangan. Temuan menunjukkan adanya peningkatan performa yang ditandai dengan penurunan waktu rata-rata dari 50,55 detik menjadi 48,03 detik. Nilai signifikansi sebesar 0,001 (<0,05) menegaskan bahwa latihan squat thrust memberikan dampak yang bermakna terhadap kecepatan renang. Oleh karena itu, latihan ini dapat dijadikan strategi efektif dalam peningkatan performa atlet.
Pengaruh Metode Latihan Menggunakan Kickband Terhadap Peningkatan Kecepatan Renang Gaya Dada 50 Meter Pada Atlet Women Swimming Club (Wsc) Kota Padang Arif, Ismal; Mardela, Romi; Mardesia, Pringgo; Sari, Desi Purnama
Jurnal Gladiator Vol 6 No 3 (2026): jurnal gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor2394011

Abstract

Penelitian ini dilatarbelakangi oleh rendahnya kecepatan renang gaya dada atlet Women Swimming Club (WSC) Kota Padang akibat lemahnya kekuatan otot tungkai dan teknik gerakan kaki yang belum efisien. Penelitian bertujuan untuk mengetahui pengaruh metode latihan menggunakan alat bantu kick band terhadap peningkatan kecepatan renang gaya dada 50 meter. Penelitian menggunakan pendekatan kuantitatif dengan desain eksperimen pre-test dan post-test, melibatkan 7 atlet sebagai sampel dengan pemberian treatment sebanyak 8 kali pertemuan. Analisis data dilakukan menggunakan uji Paired Sample t-Test berbantuan SPSS. Hasil penelitian menunjukkan rata-rata waktu pre-test sebesar 52,119 detik menurun menjadi 47,09 detik pada post-test, dengan peningkatan sebesar 9,92%. Nilai Sig. (2-tailed) 0,004 < 0,05 dan t hitung 4,487 > t tabel 2,447, sehingga H₀ ditolak dan Hₐ diterima. Disimpulkan bahwa latihan menggunakan alat bantu kick band terbukti berpengaruh meningkatkan kecepatan renang gaya dada 50 meter melalui penguatan otot tungkai dan perbaikan efisiensi teknik gerakan kaki atlet.
Co-Authors -, Padli Abhanda Amra Alnedral Andesta, Nanda Andika, Fabel Prameswara Anidar Anisa Sholiha Mia Arda Tonara Ardian, Nanda Argantos, Argantos Argantos, Argantos Arif, Ismal Arwandi, Jhon Asmendri Asmendri Azhara, Arfazia Deo Forenza Dinata, Fikri Arjuna Donita, Agnes Eddy Marheni Elviani, Ricka Emmi Suryani Nasution Eri Barlian Fetriani, Nisa Fikri, Sohibul Agus Finthariasari, Meilaty Firmawati Firmawati Gunawan, Alfio Gusmira, Yessy Hepiana Patmarina, Hepiana Heriansyah, Syella Avriani Hermanzoni, Hermanzoni Ikhsan, Fahri Ikhwanul Arifan Ilham Akbar Irawadi, Hendri IRHAM, IRHAMNA IRHAM Ismy, Jufitriani Jalil, Mahtori Abdul Jamilus Jamilus Jeki Haryanto Julerman, Fahrul Razi Juliandri, Reji Kamarullah Kamarullah Kurniati, Yeli liza liza M., Masrun Mardela, Romi mardesia, pringgo Mariyani Masrun Masrun masrun Mayasari Mayasari, Mayasari Miko, Aris Temas Milya Sari Muhammad Idris Naluri Denay Nanda Nawawi, Umar Ningsih, Sulistio Oktavia , Wilni Oktavia, Alia Oktavia, Nava Oktavia, Wilni Oktavia, Yelli Oktviana, Annisa Padli Padli Padli Padli Purwanto, Edi Putri, Ade Putri, Tita Septiani Putri, Umniati Aulia Rahayu Rahayu Rahmaini Fitri Harahap Rahmawati, Lili Ramadhan, Nugraha Aditya Ramadhani, Diva Ranti Maulya Ritsi, Yudi Alfa Roma Irawan Ronni Yenes Sabariah Sabariah Sagita, Uli Saputri, Amelia Nurhexsy Sari Mariati Sari, Deha Naura Sari, Suci Nanda Sari, Suci Nanda Sarinauli, Barep Sayuti Syahara septio, muhammad Shiw, Shin Yeen simatupang, antonius togu Siregar, Arif Nathanael Sundari, Tri Susilawati, Susilawati Syahril Daud Taufiq Hidayat Tjung Hauw Sin, Tjung Hauw Warti, Yani Wawalangi, Bima Tri Wiezaksana, Bayu Arya Yanti, Safridha Yanuar Kiram Yendrizal, Yendrizal Yogi Setiawan Yohana Aprilia Sari zoni, herman Zulfa, Aisyah Mag'ribi zulfahmi - zulfahmi