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Potensi Asam Askorbat dalam Penanganan Gangguan Kesehatan Mental sudana fatahillah pasaribu; Herviana Herviana; Fahmil Usman
Jurnal Kesehatan Vol 14 No 1 (2021): jurnal kesehatan
Publisher : UPPM Poltekkes Kemenkes Ternate

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32763/juke.v14i1.208

Abstract

Latar belakang:Gangguan kesehatan mental menurut WHO seperti skizofrenia, depresi, cacat intelektual, penyalahgunaan narkoba, gangguan afektif bipolar, demensia, cacat intelektual dan gangguan perkembangan termasuk autisme. Gangguan kesehatan mental dapat tangani dengan bermacam terapi. Asam askorbat merupakan salah satu vitaminyang berfungsi dalam penurunan masalah kesehatan mental sebab asam askorbat berperan penting dalam memberikan fungsi sebagai kofaktor enzimatik yang berpartisipasi dalam biosintesis myelinsheatholeh sel schwann, dan norepinefrin dalam pengaturan mood.Tujuan: Tinjauan literaturini bertujuanuntuk mengetahui potensi asam askorbat dalam penanganan gangguan kesehatan mental.Metode:Metodeyang digunakan pada tinjauan literatureyaitu menggunakan metode berbentuk naratif. Data diambildaribeberapa artikelpenelitianyang memenuhi kriteria inklusi.Hasil:Hasil tinjauan liteatur ditemukan 4 artikelsesuai kriteria inklusi, asam askorbatdidalam otak memiliki konsentrasi sangat tinggi dibandingkan dengan organ lain, konsentrasi asam askorbat dalam otak mencapai 10 mmol / L. Berdasarkan empat penelitian menunjukkan bahwa asam askorbat dapat menurunkan gangguan kesehatan mental dikarenakan peran asam askorbat dalam pembentukan norepinefrinkatekolamin, myelinsheatholeh sel schwann, pelepesan asetilkolindan keseimbangan glutamateregik. Kesimpulan: Pada tinjauan literatur ini dapat disimpulkan konsumsi asam askorbat yang cukup dapat menurunkan gangguan kesehatan mental.
Influence/effectiveness of carrot and orange mix juice on ṼO2Max in soccer players Yeri Amranitalia Putri; Eni Yusniati; Diana Nurrohima; Herviana Herviana; Desty Ervira Puspaningtyas; Yuni Afriani
Jurnal Gizi dan Dietetik Indonesia (Indonesian Journal of Nutrition and Dietetics) VOLUME 7 ISSUE 1, 2019
Publisher : Alma Ata University Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21927/ijnd.2019.7(1).23-30

Abstract

ABSTRAK Latar Belakang: Daya tahan kardiorespirasi merupakan salah satu unsur penting dalam melakukan latihan fisik. Daya tahan kardiorespiratori dapat diketahui dengan mengukur konsumsi atau volume oksigen maksimal (ṼO2maks). Suplementasi buah dan sayur tertentu telah dibuktikan dapat berperan terhadap daya tahan atlet. Buah dan sayur diduga mempengaruhi daya tahan dengan menunda kelelahan disebabkan zat gizi yang terkandung seperti karbohidrat, vitamin, mineral, dan zat fitokimia. Penelitian sebelumnya menyatakan buah-buahan sumber karbohidrat diketahui dapat memperbaiki ṼO2maks. Beta carotene dan vitamin C telah teruji dapat meningkatkan daya tahan. Buah wortel dan jeruk merupakan buah-buahan dengan kandungan beta carotene dan vitamin C yang tinggi. Buah wortel dan jeruk juga mengandung mineral yang tinggi yaitu kalium. Kalium merupakan mineral utama yang sangat dibutuhkan pada latihan yang membutuhkan daya tahan (endurance) dan kalium  diketahui juga berperan dalam metabolisme karbohidrat untuk mengubah glukosa menjadi glikogen yang disimpan dalam hati untuk energi. Efek dari kombinasi beta carotene, vitamin C dan kalium pada jus wortel dan jeruk terhadap daya tahan kardiorespirasi pada atlit perlu analisis lebih lanjut.Tujuan: Penelitian ini bertujuan mengetahui pengaruh pemberian jus wortel-jeruk terhadap nilai ṼO2maks pada atlet sepak bola.Metode: Penelitian ini merupakan penelitian quasi eksperimental dengan rancangan pre-post test without control group. Jumlah subjek penelitian adalah sembilan atlet sepak bola yang memenuhi kriteria inklusi di Unit Kegiatan Mahasiswa (UKM) Sepak Bola Universitas Ahmad Dahlan Yogyakarta. Subjek penelitian menerima intervensi pemberian 250 ml jus wortel-jeruk selama 13 hari. Nilai ṼO2maks diukur menggunakan yoyo intermittent recovery test I sebelum dan setelah intervensi. Perbedaan nilai ṼO2maks sebelum dan setelah intervensi dianalisis menggunakan uji paired t-test.Hasil: Hasil pengukuran nilai ṼO2maks sebelum pemberian jus wortel-jeruk (44,02 ± 2,66) ml /kg /menit dan setelah pemberian jus wortel-jeruk (45,88±3,11) ml/kg/menit. Terdapat perbedaan ṼO2maks yang signifikan setelah pemberian jus wortel-jeruk pada atlet sepak bola (p= 0.003).Kesimpulan: Pemberian jus wortel-jeruk efektif meningkatkan nilai ṼO2maks atlet sepak bola.KATA KUNCI: jeruk; sepak bola; ṼO2maks; wortel; yoyo intermittent recovery test I ABSTRACT Background: Cardiorespiratory endurance is one of the main factors for exercising. Cardiorespiratory endurance can be known by measuring ṼO2max. Fruits and vegetables intake can give beneficial impact for endurance athletes. Fruits and vegetables are thought to affect endurance by delaying fatigue caused by nutrients contained such as carbohydrates, vitamins, minerals, and phytochemicals. Previous studies stated that fruit sources of carbohydrates are known to improve ṼO2maks. Beta carotene and vitamin C have been proven to increase endurance. Carrots and oranges are high in beta carotene and vitamin C. Carrot and orange also contain a high level of potassium. Potassium is one of the main mineral which is needed for endurance exercise and it also has the potential to help carbohydrates metabolism in converting glucose to glycogen which later saved by the liver as an energy source. The effect of the combination of beta carotene, vitamin C and potassium on carrot and orange juice on cardiorespiratory endurance in athletes requires further analysis.Objectives: The purpose of this study was to assess the effect of carrot-orange juice on ṼO2max in soccer players.Methods: This study was a quasi-experimental with pre-post test without control group design. There were nine soccer players from Universitas Ahmad Dahlan Yogyakarta that were taken by using purposive sampling which is match with criteria. The subject had been given 250 ml of carrot-orange juice for 13 days. ṼO2max was measured by using a yoyo intermittent recovery test I. All data were analyzed by paired T-test.Results: The mean of ṼO2max in soccer players before consuming carrot-orange juice is 44.02±2.66 ml /kg /min  and after consuming carrot-orange juice is 45.88±3.11 66 ml /kg /min. There was significant ṼO2max difference after carrot-orange (p=0.003).Conclusion: Consumption of carrot-orange juice for 13 days effectively increase ṼO2max level of soccer players.KEYWORDS: carrot; orange; soccer; ṼO2max; yoyo intermittent recovery test I
PENINGKATAN PENGETAHUAN TENTANG PEMBERIAN ASI EKSKLUSIF PADA IBU MENYUSUI DI POSYANDU ANGGREK 3 LUBUK BAJA KOTA BATAM Haqqelni Nur Rosyidah; Herviana Herviana; Nelli Roza; Norma Jeepi Margiyanti; Mawardi Badar
Ekalaya: Jurnal Pengabdian Kepada Masyarakat Indonesia Vol. 2 No. 1 (2023): Ekalaya Journal
Publisher : Nindikayla Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (297.648 KB) | DOI: 10.57254/eka.v2i1.24

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Breast milk (ASI) is a source of meal that completed all the needs of infants aged 0-6 months. The nutritional content of breast milk has benefits in optimizing the growth and development of infants. The objectives of holding an extension program are: 1) Increased the knowledge of breastfeeding mothers about the importance of exclusive breastfeeding in infants aged 0-6 months. 2) Improved the skills of breastfeeding mothers about ASIP. 3) Improved the behavior of breastfeeding mothers towards exclusive breastfeeding to infants. Community service in this paper. The result of this counseling program is transfered knowledge to mothers regarding exclusive breastfeeding in infants aged 0-6 months
Pendampingan Cakupan pada Posyandu Anggrek 12 Kota Batam Haqqelni Nur Rosyidah; Herviana herviana; Citra Dewi Anggraini; Siska Pratiwi
Poltekita: Jurnal Pengabdian Masyarakat Vol. 4 No. 2 (2023): April-Juni
Publisher : Pusat Penelitian & Pengabdian Masyarakat Poltekkes Kemenkes Palu

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (325.798 KB) | DOI: 10.33860/pjpm.v4i2.1946

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Infant and toddler mortality rates in Indonesia are the highest in ASEAN countries. The maternal mortality rate in Batam City in 2020 reached 65.41% while the infant mortality rate reached 21 per 1000 live births. Resolution to reduce maternal and child mortality Indonesia demand to have adequate access, affordable and quality services. Posyandu is an access to service which is described in several programs for toddlers and mothers, including the provision of KIA books, anthropometric measurements, supplementation of iron for pregnancy, suplementation of vitamin A capsules to infants and postpartum mothers, education on exclusive breastfeeding. Accomplishment of posyandu evaluated by achieving of all programs. The purpose of this activity is to monitor the achievement of posyandu programs. The method used in this activity is observational of posyandu programs. The observation targets were 5 posyandu cadres and 1 midwife. The observation was carried out at the Anggrek 12 Posyandu which is sheltered by the Puskesmas Lubuk Baja in Batam City. The results of the observations showed that 4 of 6 programs of Anggrek 12 Posyandu had percentages more than 80%. In conclusion the posyandu had succeeded in operated all programs. The results of the implementation of community service show that it is better if the performance of posyandu and administration is accompanied by the Puskesmas in order to obtain accurate data.
Studi Potensi Pemberian Makanan Tambahan (PMT) Nugget Ikan Tongkol terhadap Berat Badan Anak Balita Stunting: Development and Validation of Leaflet Educational Media Food Management for People with Hypertension Novia Zuriatun Solehah; Herviana; Junendri Ardian; Laksmi Nur Fajriani; M.Thontowi Jauhari
JURNAL GIZI DAN KESEHATAN Vol. 16 No. 2 (2024): JURNAL GIZI DAN KESEHATAN
Publisher : UNIVERSITAS NGUDI WALUYO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35473/jgk.v16i2.558

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Stunting is a nutritional problem that is synonymous with a lack of energy and protein over a long period of time, characterized by height for age. Providing additional food (PMT) based on local food such as tuna, yellow sweet potato, nuts, and moringa leaves is one alternative that is expected to be able to overcome nutritional problems. This research aims to examine changes in body weight in stunted toddlers. The research design used a quasi-experimental design with a pre-post test with a control group design. The subjects used were 20 stunted toddlers. This research was carried out for 30 days by giving PMT nuggets twice a day in the amount of 100 g per portion as a snack. Statistically, giving Nugget for 30 days does not have a significant effect on the weight gain of stunted toddlers; however, PMT Nugget can increase the weight of toddlers with an average increase of 0.7 kg higher than the control group, namely 0.6 kg. ABSTRAK Stunting merupakan masalah gizi yang identik dengan kurangnya energi dan protein dalam jangka watu yang lama ditandai dengan tinggi badan menurut umur. Pemberian Makanan Tambahan (PMT) berbasis pangan lokal seperti ikan tongkol, ubi jalar kuning, kacang-kacangan, dan daun kelor menjadi salah satu alternatif yang diharapkan mampu menangani masalah gizi. Penelitian ini bertujuan untuk mengkaji perubahan berat badan pada balita stunting. Desain penelitian menggunakan quasi eksperimental dengan rancangan pre post test with control group design. Subyek yang digunakan yaitu balita stunting sejumlah 20 orang. Penelitian ini dilakukan selama 30 hari dengan pemberian PMT nugget sebanyak 2 kali dalam sehari sejumlah 100 g per porsi sebagai makanan selingan. Secara statistik pemberian nugget selama 30 hari tidak memberikan pengaruh signifikan terhadap kenaikan berat badan balita stunting namun PMT Nugget dapat meningkatkan berat badan balita dengan rata-rata kenaikan sebesar 0,7 kg lebih tinggi dibandingkan dengan kelompok control yaitu sebesar 0,6 kg.
Gambaran Tingkat Pengetahuan Gizi Mahasiswa Jurusan Ilmu Gizi di Kepulauan Riau Herviana, Herviana; Citra Dewi Anggraini; Siska Pratiwi
Jurnal Ilmu Kedokteran dan Kesehatan Indonesia Vol. 2 No. 3 (2022): NOVEMBER : Jurnal Ilmu Kedokteran dan Kesehatan Indonesia
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jikki.v2i3.882

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Status gizi merupakan kondisi tubuh yang dinilai sebagai hasil konsumsi makan. Ketidakseimbangan asupan dan penggunaan zat gizi akan menimbulkan masalah gizi. Status gizi dipengaruhi oleh banyak faktor salah satunya yaitu pengetahuan gizi. Kurangnya pengetahuan gizi dalam kontribusi masalah gizi yang dialami di awali dengan adanya kebiasaan dan pola makan yang salah. Pengetahuan gizi dapat menjadi dasar dalam memilih dan mengatur pola makan. Tujuan penelitian ini yaitu untuk melihat gambaran pengetahuan gizi pada mahasiswa gizi di wilayah Kepulauan Riau. Metode penelitian yang digunakan yaitu observasional dengan desain cross sectional pada bulan October – November 2022. Populasi pada penelitian yaitu mahasiswa program studi gizi di wilayah Kepulauan Riau dengan jumlah sampel penelitian sebanyak 50 sampel. Hasil penelitian menunjukkan sebagian besar mahasiswa gizi di Kepulauan Riau memiliki tingkat pengetahuan gizi cukup (42%), kurang (38%), dan baik (20%) sekitar 10 orang. Diharapkan mahasiswa gizi di wilayah Kepulaun Riau dapat meningkatkan pengetahuan terkait gizi dan diimplementasikan ke kehidupan sehari-hari sehingga meningkatkan derajat kesehatan.    
Gambaran Pola Makan Mahasiswa Jurusan Ilmu Gizi di Kepulauan Riau Citra Dewi Anggraini; Herviana Herviana; Siska Pratiwi; Made Tantra wirakesuma
Jurnal Ilmu Kedokteran dan Kesehatan Indonesia Vol. 3 No. 2 (2023): Juli : Jurnal Ilmu Kedokteran dan Kesehatan Indonesia
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jikki.v3i2.1698

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Diet is information that defines eating patterns as well as the types of food consumed on a daily basis. Individual health status will be influenced by the use of a healthy diet. Inaccuracy in establishing regular meal routines also adds to imbalanced nutritional intake. The objective of this research is to describe dietary habits of nutritional students in Kepulauan Riau. This study was cross sectional study approach in October – November 2022. The population in this study is nutritional students (17 – 24 years old) in Kepulauan Riau as amount 50 subject. Data collection using a questionnaire by google form. The result of this study showed that the most frequently consumed rice every day (94%), eggs 3-4x/week (40%), tempeh 3-4x/week (40%), spinach 1-2x/week (64%), and bananas consumed 2-3x/day (2%) and 1-2x/week (54%). It can be concluded that the dietary habits of students majoring in nutrition in the Kepulauan Riau is still not diverse. Suggestions for nutrition students to improve their dietary habits by paying attention to the frequency, amount and type of food consumed.
Relationship Between Nutrition Knowledge and Body Mass Index (BMI) in Nutrition Students Herviana, Herviana; Anggraini, Citra Dewi; Rosyidah, Haqqelni Nur; Desy; Rizma, Amalina
Nusantara Science and Technology Proceedings The 1st International Conference of Health Institut Kesehatan Mitra Bunda 2024
Publisher : Future Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.11594/nstp.2024.4315

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The balance of nutritional consumption with metabolic needs in the body has an impact on an individual's nutritional status. Knowledge is included in one of the factors that influence an individual's nutritional status. This research aims to ensure the level of nutrition knowledge had a relation to the Body Mass Index (BMI) of students in Kepulauan Riau. The approach used in this research used a cross-sectional research design. The sample used in this research was 50 students of the undergraduate program of nutrition science in Kepulauan Riau. Nutritional knowledge data was collected by using an electronic questionnaire and BMI was measured by weight and height. Data was analyzed by descriptive and regression. The results showed that the average nutrition knowledge score was in the medium category (66.6±12.34). Whereas BMI score shows that 62% of students have got normal BMI, while 20% and 18% are overweight and underweight. Regression analyses showed that r=0.172 with p=0.233. Our findings stated that nutritional knowledge had no significant difference in BMI.
Relationship Between Nutrition Knowledge and Body Mass Index (BMI) in Nutrition Students Herviana Herviana; Citra Dewi Anggraini; Haqqelni Nur Rosyidah; Desy; Amalina Rizma
Nusantara Science and Technology Proceedings The 1st International Conference of Health Institut Kesehatan Mitra Bunda 2024
Publisher : Future Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.11594/nstp.2024.4315

Abstract

The balance of nutritional consumption with metabolic needs in the body has an impact on an individual's nutritional status. Knowledge is included in one of the factors that influence an individual's nutritional status. This research aims to ensure the level of nutrition knowledge had a relation to the Body Mass Index (BMI) of students in Kepulauan Riau. The approach used in this research used a cross-sectional research design. The sample used in this research was 50 students of the undergraduate program of nutrition science in Kepulauan Riau. Nutritional knowledge data was collected by using an electronic questionnaire and BMI was measured by weight and height. Data was analyzed by descriptive and regression. The results showed that the average nutrition knowledge score was in the medium category (66.6±12.34). Whereas BMI score shows that 62% of students have got normal BMI, while 20% and 18% are overweight and underweight. Regression analyses showed that r=0.172 with p=0.233. Our findings stated that nutritional knowledge had no significant difference in BMI.
Pengetahuan dan frekuensi konsumsi fast food pada kelompok usia dewasa muda di Kepulauan Riau Anggraini, Citra Dewi; Herviana, Herviana; Rizma, Amalina
Nutrition Scientific Journal Vol 3, No 2 (2024)
Publisher : Program Studi Gizi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37058/nsj.v3i2.13953

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Fast food is defined as food with low nutritional quality, namely high in sugar, salt, fat and low in fiber and served with a fast process. The choice of food consumption in individuals is influenced by several factors, one of which is the knowledge possessed by the individual. The purpose of this study was to analyze the relationship between nutritional knowledge and the frequency of fast food consumption habits. The research design used an observational type with a cross-sectional design. The number of samples in this study was 158 people with a total sampling technique. The results of the study showed that subjects who had good knowledge were 95 people (60.2%) and less knowledge were 63 people (39.8%). Individuals who had a frequent frequency of fast food consumption were 82 people (51.9%) and rarely were 76 people (48.1%). There was no relationship between nutritional knowledge and the frequency of fast food consumption in the young adult age group in the Riau Islands.