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PENYULUHAN BRISK WALKING TERHADAP PENURUNAN KADAR GULA DARAH PADA PASIEN DIABETES MELITUS Pratiwi Christa Simarmata; Kardina Hayati; Sari Desi Esta Ulina Sitepu; Ruttama Hutahuruk; Rita Ayu Butar-butar; Nilam Cahya
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 1 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (253.186 KB) | DOI: 10.35451/jpk.v1i1.743

Abstract

Abstrak Diabetes melitus disebabkan insulin tidak lagi tercukupi dalam tubuh serta insulin tidak dapat digunakan dalam memenuhi kebutuhan tubuh. Diabetes melitus dapat menjadi serius dan mebahayakan jika tidak segera diobati. Pengontrolan kadar glukosa darah melalui aktifitas fisik masih sulit dilakukan disebabkan kedaran masyarakat yang kurang. Aktifitas fisik merupakan salah satu pilar penatalaksanaan komplikasi diabetes melitus. Aktifitas fisik dapat dilakukan dengan brisk walking. Hal ini jika dilakukan secara teratur dapat merangsang sintesis glikogen melalui peningkatan aksi insulin dan merangsang transportasi glukosa. Tujuan pengabdian masyarakat ini untuk memberikan penyuluhan tentang Brisk Walking terhadap perubahan kadar glukosa darah pada pasien diabetes mellitus. Metode kegiatan dilakukan dengan tahapan dimulai dari penyampaian materi kepada penderita diabetes melitus tentang konsep penyakit diabetes melitus dan penatalaksanaannya, pemeriksaan kadar glukosa darah dan evaluasi hasil pelaksanaan. Adapun hasil dari kegiatan pengabdian masyarakat ini adalah menjadi bahan kajian untuk di diskusikan agar peserta lebih paham dan secara diri mampu mengendalikan terjadinya komplikasi yang dapat diakibatkan diabetes melitus. Abstract Diabetes mellitus is caused by insufficient insulin in the body and insulin cannot be used to meet the body's needs. Diabetes mellitus can be serious and dangerous if not treated immediately. Controlling blood glucose levels through physical activity is still difficult to do due to lack of public awareness. Physical activity is one of the pillars of the management of complications of diabetes mellitus. Physical activity can be done by brisk walking. This if done regularly can stimulate glycogen synthesis through increasing insulin action and stimulating glucose transport. The purpose of this community service is to provide counseling about Brisk Walking on changes in blood glucose levels in patients with diabetes mellitus. The method of activity is carried out in stages starting from delivering material to people with diabetes mellitus about the concept of diabetes mellitus and its management, checking blood glucose levels and evaluating the results of the implementation. The results of this community service activity are used as study material to be discussed so that participants can better understand and be able to control the occurrence of complications that can be caused by diabetes mellitus.
PENGARUH MINYAK ZAITUN (OLIVE OIL) TERHADAP KERUSAKAN INTEGRITAS KULIT PADA PASIEN DM TIPE II DI KECAMATAN PAGAR MERBAU Kardina Hayati; Pratiwi Christa Simarmata; Sari Desi Esta Ulina Sitepu; Raynald Ignasius Ginting; Widya Widya
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 1 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (301.699 KB) | DOI: 10.35451/jpk.v1i1.748

Abstract

The success of changing the damage to the integrity of the skin in patients with Diabetes Mellitus Type II depends not only on early detection, but also on understanding the causative mechanism. One condition that can cause damage to the integrity of the skin was the xerosis and pruritus on skin . The purpose of this study to determine the effect of Oil Olive to damage the integrity of the skin in patients with DM type II in the District of Pagar Merbau. This type of research uses the Quasy Experiment Method using the One-Group Pretest-Posttest Design research design. Determination of the sample was done by purposive sampling, with a total sample of 22 people. Data analysis was performed using Paired Sample T Test with 95% confidence interval and α= 0.05. The results of this study indicate the change in damage to the integrity of the skin before and after given a basting oil olives with a p-value = 0.000 (α> 0.05). Conclusion, there was an influence of olive oil on damage to skin integrity in patients with type II DM in Pagar Merbau District which was carried out in accordance with standards. For Health Institutions the need for supervision and counseling to the community that the importance of maintaining skin health especially in patients with diabetes mellitus in Pagar Merbau District
PENYULUHAN TEKNIK RELAKSASI OTOT PROGRESIF UNTUK MENURUNKAN KADAR GULA DARAH PADA PASIEN DIABETES MELLITUS TIPE 2 DI RUMAH SAKIT GRANDMED Sari Desi Esta Ulina Sitepu; Tati Murni Karo-karo; Pratiwi Christa Simarmata; Amriani Eva Perawati Silalahi; Kardina Hayati; Selamat Tuahta Sipayung
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 1 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (398.052 KB) | DOI: 10.35451/jpk.v1i1.760

Abstract

The prevalence of diabetes that occurred in 2015 was 9.3% and is expected to continue to increase every year. Type 2 diabetes mellitus occurs due to insulin resistance, namely glucose that fails to enter the body, usually occurs at the age of over 30 years. One form of therapy that can be done is progressive muscle relaxation. The purpose of this community service is to find out the benefits of progressive muscle relaxation techniques on reducing blood sugar levels in patients with type 2 diabetes mellitus at Grandmed Lubuk Pakam Hospital. The method used in this community service is a quasi-experimental using observation sheets. The application of muscle relaxation techniques was carried out on 10 patients with type 2 diabetes mellitus. The community service procedure started from an explanation of progressive muscle relaxation techniques and procedures, implementation and observations (observations), then the results were recorded in the observation sheet. The application of progressive muscle relaxation techniques in patients with type 2 diabetes mellitus accompanied by insulin injection has been shown to reduce blood sugar levels. The application of progressive muscle relaxation techniques can be used as an intervention in lowering blood sugar levels in patients with type 2 diabetes mellitus.
EDUKASI PENGGUNAAN MASKER DAN HAND HIGIENE PADA MASYARAKAT DI MASA PANDEMI COVID-19 DI DESA SIDODADI RAMONIA Sari Desi Esta Ulina Sitepu; Selamat Tuahta Sipayung; Pratiwi Christa Simarmata; Kardina Hayati; Abdi Lestari Sitepu
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 2 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (397.574 KB) | DOI: 10.35451/jpk.v1i2.884

Abstract

Penyebaran virus Covid-19 terjadi secara masif di seluruh dunia, Indonesia merupakan salah satu negara dengan angka kasus tertinggi terkena virus Covid-19. Oleh karena itu pemerintah menerapkan protokol kesehatan dengan cara penggunaan masker dan hand higiene. Masyarakat di Desa Sidodadi Ramonia merupakan sebagian kecil dari masyarakat yang rentan terpapar Covid-19. Kegiatan ini bertujuan untuk mengedukasi masyarakat agar memahami tentang pentingnya penerapan protokol kesehatan dan mematuhinya dalam kehidupan sehari-hari. Sasaran dalam kegiatan ini adalah seluruh masyarakat Desa Sidodadi Ramonia. Penilaian tingkat pengetahuan masyarakat dilakukan dengan memberikan pertanyaan sebelum dan sesudah pemberian penyuluhan. Hasil uji statistik menunjukkan nilai p < α (0,000 < 0,05). Hasil yang diperoleh menunjukkan bahwa adanya peningkatan pengetahuan masyarakat sebelum dan sesudah diberikan penyuluhan.
PENYULUHAN PENGATURAN NUTRISI TERHADAP KADAR GULA DARAH PASIEN DIABETES MELITUS Pratiwi Christa Simarmata; Sari Desi Esta Ulina Sitepu; Abdi Lestari Sitepu; Tati Murni Karo-karo; Hariati .
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 2 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (264.453 KB) | DOI: 10.35451/jpk.v1i2.924

Abstract

Abstrak Diabetes melitus (DM) adalah penyakit metabolik yang ditandai dengan peningkatan kadar gula dalam darah. Kelainan sekresi insulin, kerja insulin, atau keduanya merupakan penyebab meningkatnya kadar glukosa dalam darah. Penatalaksanaan diabetes melitus harus ditangani dengan baik, untuk menghindari terjadinya komplikasi . Penatalaksanaan lima pilar pengendalian diabetes melitus diterapkan untuk mencegah komplikasi dan meningkatkan kualitas hidup penderita diabetes. Penderita diabetes memiliki lima pilar yang harus ditaati. Pilar pada penderita DM salah satunya penatalaksaan nutrisi. Pengaturan nutrisi yang dapat diajarkan pada penderita DM dengan mengontrol diet 3J meliputi jumlah, jadwal dan jenis. Tujuan pengabdian masyarakat untuk memberikan pendidikan kesehatan kepada pasien DM tentang penatalaksaan nutrisi dalam menjaga kestabilan nilai KGD. Metode kegiatan yang digunakan pada pengabdian masyarakat ini di mulai dari penyampaian materi terkait pengertian, tanda gejala, komplikasi dan penanganannya khususnya pemenuhan nutrisi pasien DM, pengecekan nilai glukosa darah dan evaluasi hasil pelaksanaannya. Adapun hasil pengabdian masyarakat ini penderita DM dapat memenuhi manajemen nutrisinya sendiri sehingga KGD stabil dan kualitas hidup lebih terjaga. Abstract Diabetes mellitus (DM) is a metabolic disease characterized by an increase in blood sugar levels. Abnormalities in insulin secretion, insulin action, or both are causes of elevated blood glucose levels. Management of diabetes mellitus must be handled properly, to avoid complications. The management of the five pillars of diabetes mellitus control is applied to prevent complications and improve the quality of life of diabetics. Diabetics have five pillars that must be adhered to. One of the pillars of DM patients is nutritional management. Nutritional settings that can be taught to DM sufferers by controlling the 3J diet include the amount, schedule and type. The purpose of community service is to provide health education to DM patients about nutrition management in maintaining the stability of KGD values. The method of activity used in this community service starts from delivering material related to understanding, signs, symptoms, complications and their handling, especially the fulfillment of nutrition for DM patients, checking blood glucose values ​​and evaluating the results of its implementation. As for the results of this community service, DM sufferers can fulfill their own nutritional management so that KGD is stable and quality of life is better maintained.
EDUCATION BUERGER ALLEN EXERCISE IN PREVENTING PERIPHERAL NEUROPATHY IN DIABETES MELLITUS PATIENTS Pratiwi Christa Simarmata; Sari Desi Esta Ulina Sitepu; Damayanti .; Hariati .
JURNAL PENGMAS KESTRA (JPK) Vol. 2 No. 1 (2022): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (264.133 KB) | DOI: 10.35451/jpk.v2i1.1152

Abstract

Diabetes melitus (DM) merupakan penyakit kronis yang terjadi akibat pankreas tidak dapat menghasilkan atau tubuh tidak dapat menggunakan insulin. Ditandai dengan peningkatan kadar glukosa di dalam darah. Kelainan sekresi insulin, kerja insulin, atau keduanya merupakan penyebab meningkatnya kadar glukosa dalam darah. Penatalaksanaan diabetes melitus harus ditangani dengan baik, untuk menghindari terjadinya komplikasi. Buerger allen exercise adalah salah satu terapi modalitas dengan gerakan postural aktif untuk meningkatkan sirkulasi pembuluh darah vena dan arteri di ekstremitas bawah. Tujuan pengabdian kepada masyarakat ini adalah untuk memberikan pendidikan kesehatan kepada pasien diabetes melitus tipe 2 tentang latihan buerger allen exercise yang dapat mencegah terjadinya neuropati perifer pada penderita diabetes melitus dengan membantu memenuhi kecukupan oksigen dan nutrisi ke dalam pembuluh darah, melancarkan aliran darah,memaksimalkan kerja otot-otot kecil, mencegah kelainan bentuk kaki dan menurunkan kadar glukosa dalam darah. Metode kegiatan yang digunakan pada pengabdian masyarakat ini di mulai dari penyampaian materi terkait pengertian, tanda gejala, komplikasi dan penanganannya dan exercise yang dapat dilakukan untuk mencegah terjadinya neuropati perifer dan evaluasi hasil pelaksanaan kegiatan pengabdian masyarakat. Adapun hasil pengabdian masyarakat ini penderita diabetes dapat melakukan exercise yang telah di edukasi untuk mencegah terjadinya neuropati perifer ataupun gangguan lainnya yang terdapat di ekstremitas bawah atau kaki dari pasien.
The Effect Of Drinking Sirsak Leaves (Annona Muricata Linn) On Reducing Blood Pressure In Menopause Women With Hipertension Telova, Yurizki; Simarmata, Pratiwi Christa; Damayanti
JURNAL KEBIDANAN KESTRA (JKK) Vol. 6 No. 2 (2024): Jurnal Kebidanan Kestra (JKK)
Publisher : Fakultas Kebidanan Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkk.v6i2.1858

Abstract

Hypertension or high blood pressure is a disorder of the blood vessels that results in the supply of oxygen and nutrients carried by the blood being obstructed to the body's tissues. Hypertension is often referred to as the Silent Killer, because it is a dark killer disease without being accompanied by symptoms first. Soursop leaf (Annona Muricata Linn) is a traditional medicine used as a therapy for hypertension, the content of soursop leaves which is thought to reduce blood pressure is potassium ions. High potassium levels can increase sodium excretion, as a result it can reduce blood volume & blood pressure. Menopause in women is associated with the depletion of ovarian follicles accompanied by physical and psychological changes. One of the comorbidities often experienced by menopausal women is hypertension. The purpose of this study was to determine the effect of soursop leaf decoction on lowering blood pressure in menopausal women with hypertension. This type of research is a quasi experiment (quasi experimen). This study uses a one group pretest-postest design, which is a treatment design using only the experimental group without a comparison or control group. Based on the results of the study seen from 15 respondents obtained with the Wilcoxon test results, it can be seen that the resulting p-value is 0.000. This means that p < (a = 0.05), this shows that there are changes in blood pressure in wa.      
CLASS EMPOWERMENT OF PREGNANT WOMEN ABOUT COUNTERPRESSURE EDUCATION AND BIRTH BALL FOR PAIN OF LABOR: CLASS EMPOWERMENT OF PREGNANT WOMEN ABOUT COUNTERPRESSURE EDUCATION AND BIRTH BALL FOR PAIN OF LABOR Telova, Yurizki; Simarmata, Pratiwi Christa; Damayanti, Damayanti; Dey, Titin Novayanti; Saputri, Ika Nur
JURNAL PENGMAS KESTRA (JPK) Vol. 2 No. 2 (2022): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (375.035 KB) | DOI: 10.35451/jpk.v2i2.1313

Abstract

Childbirth is a natural process that every pregnant woman will experience. Labor is defined as the stretching and dilation of the cervix due to contraction of the uterine muscles to promote the expulsion of conception. The labor experienced was a painful, most maternity mothers began to feel the peak of pain in the first stage of the active phase, namely in the maximal dilatation phase and deceleration phase. , and strong so that the sensation of pain felt increased by HIS and the opening of labor affected the pain felt by the mother. The more intense the HIS and the bigger the opening, the stronger the pain, so it requires birthball exercises as a decrease in labor pain scale during pregnancy, Counterpressure is a massage by placing the heel of the hand or the flat part of the hand, massaged 20 minutes every hour during labor will be more free from pain, can manage fear, create a feeling of comfort, relax and respond positively, Birth ball is a physical therapy ball that helps mothers in the first stage of labor to kneel and lean on the birthball can reduce pain so that mothers are more comfortable . When the birthing adjust the position, control anxiety and have a birth attendant who can divert her mind from the perception of pain, the pain will decrease. So the combination of Counterpressure Birth Ball is very important for pregnant women to learn when they want to give birth.
Health Education Counseling on Lifestyle In Patients With Diabetes Mellitus Simarmata, Pratiwi Christa; Telova, Yurizki
JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v3i1.1757

Abstract

Diabetes mellitus (DM) is a group of metabolic diseases characterized by increased blood glucose levels as a result of decreased insulin secretion, insulin action or both. This can cause long-term damage such as vascular complications and circulatory disorders. Metabolic disorders are often associated with changes in lifestyle and diet. Diabetes mellitus can arise due to defects in the effect of insulin in tissues, and most of this occurs in patients who are overweight. The shift from a traditional lifestyle to a modern lifestyle will increase the risk of developing diabetes mellitus. Lifestyle in this community service includes diet, smoking habits, consuming alcohol, and physical activity. Lifestyle in patients with diabetes mellitus can help manage and control glucose in the blood. The purpose of this community service is to provide counseling about lifestyle on changes in glucose values ??in the blood of diabetes mellitus patients. This community service uses a method with activities starting from the stage of providing material on the concept of diabetes mellitus, lifestyle, management, checking blood glucose values ??and evaluating the results of implementation in diabetes mellitus patients. It is hoped that the results of this community service activity can become learning material for discussion so that community service participants understand better and are able to independently control the value of glucose levels in the blood through lifestyle changes in diabetes mellitus patients.
Delivery of Information on Gut Disease Using Visual Media Tools and Leaflets in The Village Karang Anyer Lubuk Pakam Hayati, Kardina; Simarmata, Pratiwi Christa
JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 2 (2023): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v3i2.1966

Abstract

Health is the most important thing in carrying out daily life. Everyone wants to live a healthy life so they can live long. Health level is an indicator of life expectancy which is a reference in human development. The aim of this activity is to make people aware of gout in Karang Anyer Village, Lubuk Pakam. Degenerative diseases usually disrupt the human nervous system, blood vessels, muscles and bones, such as gout. Gout or gouty arthritis can attack the joints. PkM activities were carried out in Karang Anyer village where PkM participants were residents aged 26 years to over 65 years with a total of 30 participants. PkM participants consisted of 28 women and 2 men. The instruments used were visual media tools and leaflets. Then the increase in participants' knowledge of gout was measured using a questionnaire. The results of the activity were an increase in public awareness from 15% to 80% in the good category. The results of this activity show that community outreach has advantages in using visual media in providing public information. By using visual media, pictures are presented to make it easier for the public to understand the appeal messages, and the material presented is arranged in the form of brochures and distributed to the public. So that people can re-read the counseling material. Health education media in the form of pictures and brochures are considered effective and can be used in selecting public health education media.