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All Journal Jurnal Keperawatan Sport and Fitness Journal Jurnal Ergonomi Indonesia (The Indonesian Journal of Ergonomic) Majalah Ilmiah Fisioterapi Indonesia Jurnal Sport Science Jurnal Ilmiah Keperawatan (Scientific Journal of Nursing) Media Kesehatan Politeknik Kesehatan Makassar Martabe : Jurnal Pengabdian Kepada Masyarakat Jurnal Ilmiah Kesehatan Media Husada Jurnal Ilmu Kedokteran dan Kesehatan Jurnal Keperawatan dan Fisioterapi (JKF) PREPOTIF : Jurnal Kesehatan Masyarakat Jurnal Kesehatan Tambusai Jurnal Pengabdian Kepada Masyarakat Patikala Jurnal Abdi Masyarakat Indonesia Jurnal Penelitian Inovatif Ruang Cendekia : Jurnal Pengabdian Kepada Masyarakat Jurnal Sains dan Teknologi Physiotherapy Health Science (PhysioHS) Jurnal Pengabdian Mandiri Termometer: Jurnal Ilmiah Ilmu Kesehatan Dan Kedokteran Dedikasi Saintek Jurnal Pengabdian Masyarakat Jurnal Keperawatan Profesional (KEPO) Jurnal Pengabdian Masyarakat Bangsa Journal Physical Therapy UNISA Jurnal KeFis : Jurnal Kesehatan dan Fisioterapi Physical Therapy Journal of Indonesia Inovasi Jurnal Pengabdian Masyarakat (IJPM) GEMBIRA (Pengabdian Kepada Masyarakat) Jurnal Kesehatan Health Care : Journal of Community Service Vitamin: Jurnal Ilmu Kesehatan Umum Natural: Jurnal Pelaksanaan Pengabdian Bergerak Bersama Masyarakat Harmoni Sosial : Jurnal Pengabdian Dan Solidaritas Masyarakat FISIO MU: Physiotherapy Evidences Jurnal Pengabdian Masyarakat Mentari Jurnal Pustaka Cendekia Pendidikan Holistik Jurnal Kesehatan DEDIKASI SAINTEK Jurnal Pengabdian Masyarakat
Atika Yulianti
Universitas Muhammadiyah Malang
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Comparison between contract-relax stretching and McKenzie neck exercise on decreasing pain of upper trapezius muscle in peeling onions workers Zidni Imanurrohmah Lubis; Dianda Rizky Ayu Susanti; Atika Yulianti
Physical Therapy Journal of Indonesia Vol. 4 No. 1 (2023): January-June 2023
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v4i1.69

Abstract

Background: Upper trapezius muscle pain is caused by overuse of the neck, hand, and shoulder muscles with the same movement resulting in decreased oxygen supply to the muscles. The treatments that can be given are contract-relax stretching and Mckenzie neck exercise. Contract relax stretching aims to reduce pain with stretching techniques. McKenzie's neck exercise aims to relax muscles, reduce spasms and return the alignment of the neck to a normal position. Methods: This type of research is a pre-experimental study with two pretest and post-test design groups. This design uses two groups to compare the causal relationship between the independent and dependent variables. The research population was peeling onion workers at CV. Anita Jaya Sukses had upper trapezius muscle pain. The sample of this study is a member of the people that meets the inclusion and exclusion criteria with a total of 18 selections. The sampling technique used purposive sampling. The research instrument used is the numeric rating scale (NRS). Results: The Independent Sample T-Test showed that giving contract-relax stretching and McKenzie neck exercise had a significant value of 0.005 (p< 0.05), so H1 was accepted. Conclusion: There is a difference in the effect between contract-relax stretching and McKenzie neck exercise on reducing upper trapezius muscle pain in onion peel workers' CV. Anita Jaya Sukses and McKenzie's neck exercise has proven more effective.
The relationship between self-efficacy and self-management in post stroke patients at Home Stroke Rehabilitation Malang Nur Safitri Hazanah; Siti Ainun Marufa; Atika Yulianti
Physical Therapy Journal of Indonesia Vol. 4 No. 1 (2023): January-June 2023
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v4i1.77

Abstract

Background: Stroke is a neurological disorder characterized by blockage of blood vessels. The effects of stroke cause problems with motor, sensory and cognitive functions. These problems result in patients often complaining and feeling useless, so patients experience a decrease in self-efficacy. Low self-efficacy will cause a low level of self-acceptance and motivation that affects the patient's confidence in performing functional activities and self-management related to the healing process in stroke patients. Objective: This study aimed to analyze the relationship between self-efficacy and self-management in stroke patients. Methods: The research design used a cross-sectional study method conducted in December 2022 with a population of all stroke patients at Home Stroke Rehabilitation Malang who met the criteria to become participants in this study. Measurement of self-efficacy using The Stroke Self Efficacy Quetionnaire (SSEQ) and self-management using The Southampton Stroke Self Management Quetionnaire (SSSMQ). Rank Spearman was used to determining the relationship between the two variables showed that out of 49 respondents, there was a relationship between self-efficacy and self-management using the Rank Spearman test. Results: The study’s result (p = 0.000, r = 0.949) shows a very strong correlation. It can be concluded that there is a very strong relationship between self-efficacy and self-management in stroke patients because high confidence is very influential on the actions or attitudes of patients so that patients can move and prevent recurrent strokes and carry out rehabilitation programs properly. Conclusion: The higher the self-efficacy, the higher the self-management in post-stroke patients and vice versa. These two crucial components will affect the rehabilitation phase of post-stroke patients.
EDUKASI PENCEGAHAN TERJADINYA CEDERA ANKLE SPRAIN DI KOMUNITAS LINE DANCE Alif Andini Mualifah; Atika Yulianti; Okti Umi Widhayati
Health Care : Journal of Community Service Vol. 3 No. 3 (2025)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/healthcare.v3i3.128

Abstract

Ankle sprain injury is a musculoskeletal injury that often occurs due to excessive ankle activity during activities. Most of these injuries are mild and can be overcome with self treatment. Therefore, it is necessary to provide outreach and education regarding proper and correct management of ankle sprain injuries. This outreach activity aims to increase the understanding of Line Dance community members regarding proper and correct treatment if they experience an ankle sprain injury. The method of this activity is observation, interviews, delivering material using posters, giving questionnaires to respondents who are members of the Line Dance community. The results of this activity received a very good response from members of the Line Dance community, with the provision of educational outreach on the prevention of ankle sprains which can increase better understanding.
Penyuluhan Edukasi Fisioterapi dalam Meningkatkan Kesadaran Posisi Kerja Ergonomic dan Latihan Mandiri untuk Mengurangi Nyeri Punggung Bawah pada Pekerja di Dinas Pendidikan dan Kebudayaan Kabupaten Kutai Barat Hendrawan T.; Atika Yulianti
Health Care : Journal of Community Service Vol. 3 No. 4 (2025)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/healthcare.v3i4.158

Abstract

Introduction: Prolonged sitting that leads to minimal body movement can result in various health issues for workers, one of which is the potential occurrence of musculoskeletal disorders (MSDs), such as musculoskeletal disturbances in the lower back. Sitting for extended periods can lead to health problems like lower back pain because the human body should remain dynamic and in continuous movement. Objective: This outreach program aims to enhance workers' knowledge and understanding of ergonomic work positioning and self-exercises that can be performed both at the workplace and at home, particularly in cases of low back pain (LBP). Method: The method applied involves providing educational outreach on ergonomic work positioning awareness and self-exercises, such as stretching, that workers can perform at both the workplace and at home. The promotional media used for this program includes PowerPoint presentations (PPT) and Poster. Conclusion: Based on the educational outreach activities regarding physiotherapy health and safety (OHS) and ergonomics conducted on March 13, 2025, at the Education and Culture Office of West Kutai Regency, it can be concluded that there was an increase in knowledge regarding ergonomic work positioning awareness and self-exercises, such as stretching, that workers can perform at the workplace and at home to reduce lower back pain among employees at the Education and Culture Office of West Kutai Regency.
Edukasi Fisioterapi Komunitas untuk Meningkatkan Pengetahuan Carpal Tunnel Syndrome pada Pekerja Kantor Kutai Barat Dewi Sawitri; Atika Yulianti
Health Care : Journal of Community Service Vol. 3 No. 4 (2025)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/healthcare.v3i4.159

Abstract

One of the work-related musculoskeletal diseases is Carpal Tunnel Syndrome (CTS), which is a common occupational health problem among workers who frequently perform tasks involving prolonged hand use and improper positioning. CTS occurs when the median nerve is compressed at the wrist, causing paresthesia, numbness, and muscle weakness in the hand. The purpose of this educational session was to increase knowledge and awareness regarding the prevention and management of Carpal Tunnel Syndrome through physiotherapy exercises that can be performed independently by office workers. The methods included education on the definition, prevalence, risk factors, symptoms, and self-managed physiotherapy exercises, using leaflets and PowerPoint slides as educational media. The results of the physiotherapy education session conducted at the Department of Education and Culture of Kutai Barat showed an improvement in workers’ knowledge about Carpal Tunnel Syndrome and the physiotherapy exercises that can be performed independently
Penyuluhan Fisioterapi K3 dan Ergonomi: Edukasi Pentingnya Posisi Kerja Yang Ergonomis dan Self Exercise untuk Mengurangi Keluhan Nyeri Punggung Bawah pada Guru Nisfah Merianti; Atika Yulianti
Health Care : Journal of Community Service Vol. 3 No. 4 (2025)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/healthcare.v3i4.160

Abstract

Background: Low back pain (LBP) management involves both pharmacological and non-pharmacological approaches. One solution to prevent and manage LBP is through workplace interventions. Job demands are often linked to some of the main causes of occupational diseases, such as repetitive physical tasks, improper posture, and stress from uncomfortable standing positions, all of which occur while working. Objective: To enable participants to recognize ergonomic work positions and self exercise that can be done independently at work and at home. Methods: The method given was counseling to teachers and teaching staff in the form of health promotion about the introduction of the physiotherapy profession, Low Back Pain (LBP) conditions, a brief description of ergonomics, ergonomic aspects, good and correct ergonomics and self exercise at work and at home using power point media (PPT) and leaflets by conducting pre-post tests to measure the level of knowledge. Conclusion: From the volleyball sports community physiotherapy activities carried out on March 18, 2025 at SDN 001 Merancang Ilir showed significant results in increasing knowledge. This increase shows the effectiveness of the counseling conducted in providing a better understanding of injury prevention practices.
Co-Authors Adila, Yunita Afif Zainuri Wafiq Afkan, Indah Aulia Ainun Ma'rufa, Siti Alfi Dian Nika Latifatul Toriq Ali Multazam Alif Andini Mualifah Anita Faradilla Rahim Aprilia, Dewi Nur Aprilla Tanazza, Syiar Ardi Aziz Anhar Ayulianda, Sielma Ajeng Daniya Nur Fadhilah Dara Pramudita Pratiwi Desinta Tria Ningrum Dewi Sawitri Dheya Pratnya Kusuma Diagusti, Dian Dian Diagusti Dianda Rizky Ayu Susanti Elita Hafi Dhiyah Elita Hafi Dhiyah Era Pujianti Fadhail, Maulana Ahsan Faradina Nuraini Farah Bella Halief Rahmadillah Akbar Harianto, Tantia Dewi Haryanti, Ajeng Hendrawan T. Hyasintha, Nadya Fawwaz Imanurrohmah Lubis, Zidni Itamala Sari Ketut Tirtayasa Khaerunnisa, Fadhilah Kurnia Izza Habiba Peluw Kurnia Putri Utami Mahiya Lintang Sahasika Maryono Melisa Cindy Simbolon Meutia Siti Zahara Mustafidah, Lina Nanda Dwi Amelia Nanik Zainiyah Nanik Zainiyah Ni Putu Desy Purnama Sari Nisa, Fiqih Khoirun Nisfah Merianti Nungki Marlian Yuliadarwati NUR AZIZAH FARAH BELLADEWANTI Y.A Nur Hamidah Nur Safitri Hazanah Nuraini, Faradina Nurhayati, Rina Nurhayati, Rini Nurlaili Ramdani Nurul Aini Rahmawati Nurul Fauziah Salsabila Putri Okti Umi Widhayati Pramudita Pratiwi, Dara Prasanti , Cyrilla Pratiwi, Baiq Reza Hariyati Pujianti, Era Purnama Sari, Ni Putu Desy Putri Kusumaningtyas Putri Nadzifatun Tri Maghfuroh Putri Sukma Rahayu Rahayu, Putri Sukma Rahmi, Maulida Ristia Dwi Syafitri Rosidatussholikhah, Rosidatussholikhah Rozamala Ma'arij Safun Rahmanto Salsabila Putri, Nurul Fauziah Salsabila, Salma Radya Saputri, Triasti Bintang Sari Oktaviani, Dea Saskia Meidi Siti Ainun Marufa Siti Ainun Marufa Siti Nur Rahimatus Shifa Sri Sunaringsih Ika Wardojo Sugijanto - Suryani, Dhea Armelia Syiar Aprilla Tanazza Tantia Dewi Harianto Ummah , Salma Nurul Untoro, Sophya Fadila Nisa Urbaningrum, Renalda Anggil Vika Khoiruna’im Wahyudi SW, M. Ricky Wiedyaningtyas, Chintya Kartika Putry Yasenda, Dhimas Radian Yulian Pristanti Sani Putri Yunita Adila Zainiyah, Nani Zainiyah, Nanik Zakiah Nastiti Zidni Imanurrohmah Lubis