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PENGARUH LATIHAN PARALLEL BAR DIPS TERHADAP KEKUATAN OTOT LENGAN DAN BAHU PERGURUAN PENCAK SILAT TANGAN MAS PEKANBARU Dewantara, Wisnu Rahmat; Ramadi, Ramadi; Vai, Aref
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: This research is done to find out if there is any influence of Parallel bar dips exercise on the muscle strength of the arm and shoulder of male athletes pencak Silat tangan mas Pekanbaru, So that at the time of the championships male athletes tangan Mas still has a deficiency in the technique of takedowns. The takedowns done by male athletes of tangan mas can still be easily withheld and foiled by opponents. This is due to the strength of the muscles of the arm and shoulders in the male school Pencak Silat tangan Mas Pekanbaru is still lacking. This form of research is research with experimental treatment (experimental), With a population of male Pencak Silat tangan mas Pekanbaru, The data in this research is the whole active male athlete Pencak Silat tangan mas that amounted to 6 people. The instrumen performed in this research is by using expanding Dynamometer which aims to measure the strength of the muscles of the arms and shoulders. Afterwards, the data is processed with statistics, to test the normality with lilliefors test at a significant level ∝ 0.05. Hypothesis proposed is the influence of parallel bar training dips on the strength of the muscle arm and shoulder male pencak Silat tangan mas Pekanbaru. Based on test analysis t produces Tcount of 7.91 and Ttable 2.015 which means Tcount > Ttable. Based on the analysis of statistical data, there is an average Pre-Test 21.16 and the average post-test of 30.83, then the data is normal. Thus, it can be concluded that there is the influence of the parallel bar dips to the muscle strength of the arm and shoulder of male pencak Silat Mas Pekanbaru.Key Words: Parallel Bar Dips, Arm and shoulder muscle strength
PENGARUH LATIHAN SIDE JUMP/SPRINT TERHADAP DAYA LEDAK OTOT TUNGKAI PADA TIM PENCAK SILAT PUTRI SMP N 6 RUMBAI PEKANBARU Deswanti, Mezra; Ramadi, Ramadi; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: The problem in this research is that there are still athletes who do not have the elements of good physical condition such as the maximal limb muscle explosive power, which can be seen from the kick ability is not good, it is caused by the lack of explosive muscle power of the limbs so that the kick becomes not maximal, and lacking in power, lack of maximal kick speed and not sliding hard. Therefore the female martial arts team must be given side jump / sprint training which is one form of exercise that trains the explosive power of the leg muscles so that it will be very useful for the fighter in doing kick techniques. The purpose of this research was to determine the effect of side jump / sprint training on the explosive strength of leg muscles in the female martial arts team of SMP N 6 Rumbai Pekanbaru. The hypothesis proposed is that there is the effect of side jump / sprint exercises on the explosive power of leg muscles on the female martial arts team of SMP N 6 Rumbai Pekanbaru. The population in this research is the 12 female martial arts team of SMP N 6 Rumbai Pekanbaru, totaling 12 people. The sampling technique used was total sampling so that the number of samples in this research were 12 people. The instrument used to collect data is the pree test and standing broad jump test. The data analysis technique used is the t test. Based on the results of the analysis of pree test and post test data there was an increase of an average of 3.23% with a t test that tcount = 14.119> from t table = 1.796. Then it can be concluded that there is a significant effect of side jump / sprint training on leg muscle explosive power in the female martial arts team of SMP N 6 Rumbai Pekanbaru.Keywords: Side Jump / Sprint, Limb Muscle Power.
PENGARUH LATIHAN PATHNER RESISTED STAR TERHADAP KECEPATAN PEMAIN FUTSAL CLUB KELAMBIR 38 PEKANBARU Rifai, Muhammad; Ramadi, Ramadi; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: Based on the above description in futsal players the running speed of a soccer player is also very influential for attack and defense. Whereas Based on observations in the field, it can be seen that there are many players at the Kelambir 38 Pekanbaru club who lack the running speed when carrying out attacks and when defending so that the defeat often sprints clash the ball with the opposing players. The purpose of this study was to determine the effect of pathner resisted start training on the speed of Club Kelambir 38 futsal players in Pekanbaru. The population in this research were 12 Club Kelambir futsal athletes in Pekanbaru. The sampling technique is saturated sampling, namely the technique of determining the sample if all members of the population are used as samples, then the sample in this study was set at 12 people. The instrument in this study was a 30 meter running speed. Based on data analysis and discussion, it can be concluded that there is an effect of pathner resisted start training on the speed of Club Kelambir futsal players 38 Pekanbaru as evidenced by the results of tcount 14,241> t table 1.796 at α = 0.05. This proves that by doing a start resisted pathner exercise, the speed can get better results.Key Words; Pathner Resisted Start, Speed.
KONTRIBUSI KELENTURAN PERGELANGAN TANGAN DAN KOORDINASI MATA TANGAN TERHADAP KEMAMPUAN PASSING ATAS TEAM BOLA VOLI SMA NEGERI 3 TAPUNG KABUPATEN KAMPAR Fadli, Muhammad; Ramadi, Ramadi; Vai, Aref
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstrac: The purpose of this study was to find out whether there was a contribution of flexural wrists and hand eye coordination with the ability to pass on the volleyball team of SMA 3 Tapung, Kampar District. This study is a correlational study as the independent variable (X1) is the flexibility of the wrist, (X2) is hand eye coordination, and as the dependent variable (Y) is the upper passing ability. The population in this study was the volleyball team of SMA 3 Tapung, Kamper Regency, which amounted to 14 people. The sample technique used is total sampling, where all populations are sampled. Thus the sample in this study amounted to 14 samples. The instruments used were the wrist flexibility test, the hand eye coordination test, and the top passing test. After that, the data was processed with statistics, to test the normality by the liliefors test at a significant level α (0.05). Based on the results of research and data processing using statistical research procedures, it is concluded that there is no significant contribution between Eye and Hand Detection and Eye and Hand Coordination with Upper Passing Ability where at the level of α 0.05 r count 0.181 <rtable 0.532 and KD value = 3.28%.Key Words: Wrist Flexibility, Hand Eye Coordination, Upper Passing
PENGARUH LATIHAN SLALOM DRIBBLE TERHADAP KETERAMPILAN MENGGIRING BOLA PADA TIM SEPAKBOLA SMK TARUNA YAYASAN MANDIRI Safitri, Nur’aini; Ramadi, Ramadi; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 4, No 1 (2017): Wisuda Februari 2017
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Abstract : This research is aims to discover if there are any effect of the dribbling skills of SMK Taruna Yayasan Mandiri Pekanbaru, as so that can help the dribbling skills put to its maximum efforts to achieve the desired maximum result. This research is an experimental research, and the population in this research is the football team SMK Taruna Yayasan Mandiri Pekanbaru, and the sample in this research are the whole population of the team that are consists of 15 people. The instrument that has been done to determine the dribbling skills in this research is the dribble test. Following that, the data is processed with statistics, to test the normality with the liliefors test on the significant level (). The hypothesis that are proposed is the effects of slalom dribble exercise on resulting T analysis resulting Tcount 5,660 and Ttable 1,761, that concludes that Tcount > Ttable Based on the analysis of statistic data, it showed the average of the pretest of 0,134 and the average of posttest 0,139, then the data is considered normal. Thus, the effects of the slalom dribble exersice on dribbling skill improvement on SMK Taruna Yayasan Pekanbaru can be seen.Key words : Slalom dribble, Dribbling skills
HUBUNGAN KECEPATAN LARI 50 METER DAN KELENTURAN PINGGANG DENGAN HASIL LOMPAT JAUH GAYA JONGKOK PADA SISWA SMA MUTIARA 2016/2017 Husin, Muhammad; Ramadi, Ramadi; Juita, Ardiah
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5, No 1 (2018): WISUDA APRIL 2018
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Abstract : The problem of research in SMA Mutiara Duri, athletic learning has not been implemented perfectly, especially long jump. This is evident from the results of data or direct observation long jump is still less satisfactory (low), especially on the squat style. This study aims to determine the relationship speed of 50 meters and waist flexibility with the results of long jump style squatting on high school students Mutiara Duri Population of this study are all 2nd graders IPS SMA IT Mutiara Duri who followed lesson penjaskes amounted to 20 people. The sample in this study is the total population of 20 people (total sampling). Instruments used to collect data in this study is the speed of running 50 meters, kelenturan waist with back up and long jump. The results obtained in the analysis using simple and multiple moment product correlation. Based on the results of research that has been authors described in the previous chapter, it can be drawn conclusion as follows: From the results obtained running speed is not related to the results of long jump on Pearl students 2016/2017, where the results obtained are rhitung (0.410) of rtabel (0.456). From the results obtained the flexibility of the waist is not related to the long jump results in the students of SMA Mutiara 2016/2017, where the results obtained are rhitung (0.382) <of rtabel (0.456). There is a simultaneous relationship between running speed and waist flexibility with long jump results in Pearl 2016/2017 pupils, where the results obtained are rhitung (0.539)> from rtabel (0.456)Keywords: 50 meter Running Speed, Waist Spatness, Jump Result Far
HUBUNGAN KECEPATAN LARI 40 METER DAN DAYA LEDAK OTOT TUNGKAI DENGAN HASIL LOMPAT JAUH GAYA JONGKOK PADA SISWA PUTRA KELAS XI IPS1 MAN 1 MUARA FAJAR PEKANBARU Anwar, Khairul; Ramadi, Ramadi; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 4, No 1 (2017): Wisuda Februari 2017
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Abstract: The problem in this research is the low of student’s ability to reach their target which is a leap of 4.30 meters. The purpose of the research is to determine whether there is a relationship of the speed 40 meters run and the explosive of power leg muscles to squat-style long jump results in male student of XI Social1 MAN 1 Muara Fajar Pekanbaru. The sampling is the overall population (total sampling) of Male Student of XI Social1 MAN 1 Muara Fajar Pekanbaru which consists of 17 students. The test forms Correlation Techniques. The test data uses normality tests, Product Test Moment Correlation, significant test α = 0:05. The Normality test variables X1, L 0 max (0.1885) <L table (0.206), X2, L 0 max (0.1349) <L table (0.206) and normality test variables Y, L 0 max (0.1369 )<L table (0.206), in other words the level of normal data and the conclusions of research illustrates that there is a significant correlation between the relationship running speed and the explosive of power leg muscle with the results of the long jump, with a correlation of r = 0.497 where r count> r table or 0.497 > 0.510. The categorized of the relationship is strong. Thus, Ho is rejected and Ha is accepted.Key Words: 40 Meter Run Speed, Limb Muscle and Power Explosive Long Jump Results
HUBUNGAN INDEKS MASSA TUBUH DENGAN KEBUGARAN KARDIOVASKULAR PADA SISWI SMP NEGERI 38 PEKANBARU Nur, Rezki Muhammad; Ramadi, Ramadi; Vai, Aref
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5, No 1 (2018): WISUDA APRIL 2018
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Abstract: Problem in this research is, many student of obese people who lazy to exercise, not even rarely they do not want to exercise for various reasons. In addition, many students are slow in moving and quickly experience fatigue or poor physical fitness. Based on these problems the researchers conducted a research study about the relationship of obesity with physical fitness levels in children by using the body mass index test with Foster test. The form of this research is correlation research, with population students of SMP Negeri 38 Pekanbaru, data in this research is 25% from total population which is 32 people. The instrument performed in this study is a Body Mass Index test, which aims to measure a person's body mass index and Foster Test test, this test to determine how the heart condition after doing light exercise. After that, the data were processed by statistics, to test the normality by lilifors test at a significant level of α (0.05). The hypothesis proposed is a relationship of Body Mass Index with cardiovascular fitness. Based on statistical data analysis, there is an average IMT of 19.77 and an average Foster test of 12.44, rhitung = 0.8228. At a significant level of 5% was found rtabel = 0.3494. thus rhitung> rtabel or 0,8228> 0,3494. This shows the correlation between variable X and variable Y or there is a significant relationship of body mass index with cardiovascular fitness at SMPN 38 Pekanbaru. Keywords: Body Mass Index, Cardiovascular Fitness
MINAT SISWA PUTERI TERHADAP MATA PELAJARAN PENJASORKES DI SD NEGERI 23 MESKOM KECAMATAN BENGKALIS Iskandar, Iskandar; Ramadi, Ramadi; Juita, Ardiah
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 2, No 2 (2015): Wisuda Oktober Tahun 2015
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ABSTRACT. SD Negeri 23 Meskom District of Bengkalis is one of the schools that implement Penjasorkes learning process, but in the implementation of learning penjasorkes, there are students who are less enthusiastic in following these subjects, particularly the female student. This situation is possible because of many factors, including the lack of student motivation, background penjasorkes teacher education, the teacher Penjasorkes modification, facilities and infrastructure in Penjasorkes learning, support principals, and curriculum and teaching Planning. This research is a descriptive that aims to reveal about the picture female student motivation for learning in elementary school penjasorkes 23 Meskom District of Bengkalis. The study population was 47 people. Sampling was done by total sampling technique, so the sample amounted to 47 people. Instruments used to collect data was questionnaire or questionnaires using Guttman scale. Data were analyzed using frequency distribution formula in the form of a percentage. From the data analysis obtained the following results: The level of student achievement interests amounted to 80.74%, it means that the level of achievement of student motivation female against modification of existing PE teaching in primary schools 23 Meskom District of Bengkalis, located on either classification. The level of achievement modification of existing PE lessons in primary schools 23 Meskom District of Bengkalis amounted to 78.63%, it means that the level of achievement of the role of physical education teachers in public primary schools 23 Meskom District of Bengkalis currently on classification sufficient. The level of achievement infrastructure PE Lessons in SD Negeri 23 Meskom District of Bengkalis amounted to 65.61%.Keywords: Interest in Learning Students to PE
PENGARUH LATIHAN ONE-ON-ONE SHADOW TAG TERHADAP KELINCAHAN PADA ATLET SEPAKBOLA SSB CHEVRON PEKANBARU Ferdianto, Rudi; Ramadi, Ramadi; Juita, Ardiah
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: From the observations that researchers do at SSB Chefron Pekanbaru has a number of disadvantages, including the speed, durability, and agility of the athletes of the SSB Chefron Pekanbaru, but the most can be seen in terms of the player Agility, it can be seen when they are training or during the league, the SSB Chefron athletes are not manoeuvrable in changing directions quickly. That makes the author a discussion about maneuverability. The purpose of this research is to know the influence of one-on-one Shadow tag exercises on the agility of the football athletes in the SSB Chefron Pekanbaru. The population in this study is SSB Chefron Pekanbaru which came down to 18 people. Sampling uses a total sampling technique based on population counting. The instrument in this study are Shutlerun test. The data obtained in the ananlysis using t-test. Based on the research carried out to the athletes of SSB Chefron Pekanbaru, taken from the results of the first Test skill dribbled, then given drble exercises and use . T test results show Thitung of 3.500 with this 1.71 then received, at Alpha level (0.05).Key Words: One-on-one Shadow tag, Agility
Co-Authors Abdillah, Bagus Primanda Adila, Fakie Afrilia, Rosi Afrizal, Beny Aldini, Vivi Alfi, Zulmardian Ali Mandan, Ali Amrizal Amrizal Anggia Sekar Putri Anggraini, Putri Ani, Rika Evi Aprizalpadli, Aprizalpadli Ardiah Juita Ardiansyah, Ryan Aref Vai Arief Wahyudi, Arief Arnilisya, Arnilisya Aryefta, Yolanda Permadito Aseh, Trisni Aspa, Agus Prima Ayuningtyas, Retno Putri Azis, Fatoni Nur Azizah Azizah Bayu Lesmana, Bayu Bella Shasi Saraswara Candra, Deni Clara Crieshandi, Fegi Damayanti, Elok David Chandra Deswanti, Mezra Dewantara, Wisnu Rahmat Efendi, Fadli Rahman Efendi, Nurul Eka Saputra Elva, Maryan Faradilla, Nindy Dian Febrianto, Rian Ferdianto, Rudi Fernando, Taufik Fikri, Ikhsan Fizi, Resti Molina Harromaini, Harromaini hayu, Tirka Heriansyah, Dodo Hidayat, Hirja Hotliwanto, Hotliwanto Ida Jernita Zendrato Irfan, Zul Irfansyah, Ahmad Viqar Iskandar Iskandar Ismail Ismail Ittaqwa, Ittaqwa Johanes, Boyke Jumhaini, Jumhaini Khaerman, Khaerman Khairul afriadi, Khairul Khairul Anwar Kristi Agust, Kristi Kurniawan, Afwan Lubis, Septia Liza M. Febrizaldi, M. Febrizaldi M. Rohim, M. Rohim M. Yogi Riyantama Isjoni M.Zulfadhli, M.Zulfadhli Manalu, Aldo Jesandro Mariati, Suci Marzuki, Ali Muhammad Fadli Muhammad Husin Muhammad Rifai Muhammad Rifki Muliadi BTB, Rido Munardi Munardi Nanang Willy Prayogo Nanda Dewi Anggraeni Na’imatul Rodiah Ni Putu Nita Wijayanti Nita Wijayanti, Ni Putu Nita Wijayanti, Ni Putu Nita Noviyanti Noviyanti, Noviyanti Nur, Rezki Muhammad Nurmasita, Radha Oktila, Siska Minami Padilah, Airif Parlim, Indra Prayoga Pendriyon, Pendriyon Pradana, Yoga Arya Pungki, Muhammad Galang Putra, Alfino PUTRA, SEFTIA KELANA Rahmatullah, M Imam Rahmatullah, M. Imam Rahmatullah, Muhammad Imam Ramadhan, Ikwal Ranianti, Ranianti Rapita, Rapita Rara Christya Marshanda Raudah, Ayu Rega Andira Pratama Riyanto, Dory rizal, Tuas Rizaldo, Rizky Robi Siswanto S, Wedi Safitri, Nur?aini Safitri, Nur’aini Salam Salam Salsabila, Unik Hanifah Saputra, Afrizal Saputra, Ardi Ansyah Saputra, Deni Muliya Sari, Maulida Sari, Yulita Gumala Sebayang, Garsia Sangapta Selpitri, Desi Sembiring, Bredi Ananda Setio, Kiki Shinta Kesuma Aji Siddik, Pahmus Simbara, Afif Siti Maesaroh Sri Hartati Suci Mariati Sulastio, Agus Sulastio, Agus Syahdana, Iqchan Syahriadi, Syahriadi Syarihadi, Syarihadi Tahrer, Tahrer Tambunan, Mei Dewi Herianti Taqwa, Taqwa Tohirin Tohirin Undayah, Dewi Utami, Siti Kurniati Va’i, Aref Wahyudi, Novi Wati, Risma Wiranata, Agus Wiwik Handayani wujaya, Tony Yandi, Ardi Yanto, Ermi Yati, Suparni Yudhitira, Eryanda Yuritanto, Yuritanto Yusrizal Yusrizal Yusuf, Novri Zainudin Zainudin Zainur, Zainur Zainur, Zainur Zakia, Nur Zaputra, Suherwan Zekri, Robby Kurniawan Zendrato, Sajanolo Zulkarnain, Wawan