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All Journal Journal of Educational, Health and Community Psychology PSYMPATHIC DUNAMIS: Jurnal Teologi dan Pendidikan Kristiani Pendas : Jurnah Ilmiah Pendidikan Dasar JISIP: Jurnal Ilmu Sosial dan Pendidikan Madaniya Nathiqiyyah : Jurnal Psikologi Islam Indo-MathEdu Intellectuals Journal Jurnal Pengabdian Multidisiplin Jurnal Abdimas Musi Charitas Arus Jurnal Psikologi dan Pendidikan Jurnal Pengabdian Masyarakat Nusantara Kariman: Jurnal Pendidikan Keislaman Jurnal Adijaya Multidisiplin Innovative: Journal Of Social Science Research GEMBIRA (Pengabdian Kepada Masyarakat) Observasi: Jurnal Publikasi Ilmu Psikologi Jurnal Ap-Kain Jurnal Riset Multidisiplin Edukasi Jurnal Pustaka Cendekia Pendidikan Almufi Jurnal Sosial dan Humaniora Jurnal Dinamika Sosial dan Sains Sinergi International Journal of Psychology Journal of Golden Generation Economic
Ruth Natalia Susanti
Universitas Muria Kudus
Religion Arts Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Electrical & Electronics Engineering Engineering Environmental Science Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Dampak Paparan Sinar Matahari Terhadap Mood Dan Kesehatan Mental Mahasiswa Tridayanti, Novia; Pahlevi, Reffi Reza; Susanti, Ruth Natalia
Nathiqiyyah Vol. 8 No. 2 (2025): Nathiqiyyah : Jurnal Psikologi Islam
Publisher : Program Studi Psikologi Islam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46781/nathiqiyyah.v8i2.1743

Abstract

Penelitian ini bertujuan mengkaji pengaruh paparan sinar matahari terhadap mood dan kesehatan mental mahasiswa melalui intervensi berjemur selama tujuh hari berturut-turut. Menggunakan metode kuantitatif dengan desain one group pretest-posttest, penelitian ini melibatkan lima mahasiswa aktif yang dipilih secara purposive sampling. Instrumen PANAS digunakan untuk mengukur afek positif dan negatif sebelum dan sesudah intervensi. Hasil menunjukkan penurunan afek negatif pada sebagian partisipan, meskipun afek positif relatif stabil. Hal ini mengindikasikan bahwa sinar matahari pagi berpotensi menstabilkan suasana hati. Namun, variasi hasil menunjukkan pentingnya mempertimbangkan faktor individu dan durasi paparan. Temuan ini mendukung penggunaan pendekatan alami dalam promosi kesehatan mental, dan penelitian lanjutan disarankan untuk memperkuat validitas hasil
Efektivitas Latihan Napas Pagi Dan Malam Terhadap Kesejahteraan Psikologis Ajeng P, Heimas; H, ,Amelda Haerlina; K, Dian Asmingsih Arun; A, Ghiska Putri Maesa; Susanti, Ruth Natalia
Innovative: Journal Of Social Science Research Vol. 5 No. 4 (2025): Innovative: Journal Of Social Science Research
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/innovative.v5i4.20174

Abstract

This study aims to evaluate the effectiveness of morning and evening breathing exercises on the psychological well-being of adults. The research used a quantitative method with a one-group pretest-posttest design. The subjects consisted of five adults from diverse backgrounds, selected using purposive sampling. The intervention involved mindful breathing exercises conducted twice daily for 7 days, with each session lasting 5–10 minutes. The instrument used was the DASS-21 to measure stress, anxiety, and depression, along with daily reflective questions to capture participants’ subjective experiences. Data were analyzed descriptively using both quantitative and qualitative approaches. The results showed that most participants experienced improvements in relaxation, self-worth, and reduced anxiety. Although outcomes varied between individuals, no significant negative effects were observed. The findings suggest that twice-daily breathing exercises have the potential to serve as an effective self-regulation strategy for enhancing psychological well-being. This study recommends incorporating breathing practices as part of non-pharmacological biopsychological interventions for stress management programs.
PENDAMPINGAN PSYCHOLOGICAL FIRST AID (PFA) DAN PLAY THERAPY PADA KORBAN BANJIR DI DESA PAYAMAN Khasan, Mohammad; Faqihuddin, Ahmad; Umi Sholihah, Kholifah; Natalia Susanti, Ruth
Jurnal Abdimas Musi Charitas Vol. 7 No. 1 (2023): Jurnal Abdimas Musi Charitas Volume 7, Nomor 1, Juni 2023
Publisher : Universitas katolik Musi Charitas

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Floods in Payaman Village, especially Karanganyar Hamlet at the end of 2022 and early 2023(December 31 2022 to January 2, 2023) had an impact on infrastructure, materials, and theconditions of the people in the area. Data from the Kudus Disaster Management Agency (BPBD)found that the floods affected 246 hectares of paddy fields, 310 families (KK) with details of1,190 people, while the victims who were displaced were 14 families with details of 33 peopleconsisting of 10 adults, 8 elderly, 4 toddlers, and 11 children. The hit flood caused the emergenceof problems. The situation resulted not only material losses but also mental health problems ofthose who stayed in refugee camps. Hence, the Faculty of Psychology, Muria Kudus University(UMK) in collaboration with Payaman Village carried out Psychological First Aid (PFA)activities for adult refugees and play therapy for children in refugee camps. This activityincluded the fourth phase of disaster management, namely post-disaster recovery, which wascarried out one day on January 9, 2023. This program helped children to be happier and moreactive in moving. Likewise, adult refugees seem more relieved after participating in PFA becausethey have shared disturbing feelings and thoughts. Lastly, stakeholders may provide similarprogram which is sustainable to improve mental health conditions of disaster victims.
Confirmatory Factor Analysis of Strength Awareness Scale in a Sample of Indonesian Female Leaders Dhania, Dhini Rama; Susanti, Ruth Natalia
Psympathic : Jurnal Ilmiah Psikologi Vol. 10 No. 2 (2023): PSYMPATHIC
Publisher : Fakultas Psikologi, Universitas Islam Negeri (UIN) Sunan Gunung Djati Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15575/psy.v10i2.24664

Abstract

This study aimed to test psychometric properties of strength use scale (SUS) as a unidimensional concept with 14 question items on a sample of female leaders who work in two manufacturing companies. The investigation, the subjects used consisted of 521 females in management positions at various levels. Confirmatory Factor Analysis (CFA) was applied to analyze the factor validity of the unidimensional SUS consisting of 14 items. Additionally, Indonesian version of SUS was validated using a confirmation approach. In line with previous studies, the analysis confirmed the unidimensionality of the scale, which measures a singular strength through factors. The demands on internal consistency, composite reliability, and convergent validity were met. The results showed that Indonesian version of SUS is comparable to the original English version, representing a valid and reliable measure of strength used in Indonesian. Therefore, future studies should consider adding subjects with different sociodemographic backgrounds.
Efektivitas Antara Hidrasi Optimal dan Aktivitas Otak pada Mahasiswa dan Pekerja: Studi Biopsikologi Mellisa Zahra Nuraini; Nurifa Aulia Anggraeni; Rasifa Mar Atuzzulfa; Ruth Natalia Susanti
Observasi : Jurnal Publikasi Ilmu Psikologi Vol. 3 No. 3 (2025): August : Observasi: Jurnal Publikasi Ilmu Psikologi
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/observasi.v3i3.1547

Abstract

This study aims to explore the effectiveness of optimal hydration on brain activity and mental health in students and workers through a biopsychological approach. Five participants (three students and two workers) participated in a hydration intervention by drinking at least 8 glasses of water per day for seven days. The design used was a one-group pretest-posttest, with measurements using the PANAS (Positive Affect Negative Affect Schedule) scale and daily reflection. The results showed an increase in positive emotion scores and a decrease in negative emotion scores after the intervention was carried out in both groups. Participants' daily reflections supported these findings, although some experienced discomfort such as bloating or nausea. Biopsychologically, adequate hydration can contribute to cognitive function, emotional control, and daily productivity. This study confirms that regular drinking habits are a simple but effective strategy in improving mental health and brain function in both students and workers.
Makan Tanpa Distraksi: Mindfulness sebagai Kunci Aktivasi PFC dalam Pengendalian Impuls Monica Budi Saraswati; Hana Aliyyah Lail; Safiinatun Najah; Ziyadatul Khoiroh; Ruth Natalia Susanti
Observasi : Jurnal Publikasi Ilmu Psikologi Vol. 3 No. 3 (2025): August : Observasi: Jurnal Publikasi Ilmu Psikologi
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/observasi.v3i3.1549

Abstract

This study aims to analyze the role of mindfulness in controlling impulses while eating through practice.mindful eating. By using quantitative methods and designone group pretest-posttest, the study involved five participants who had a habit of eating with multitasking. The intervention was carried out for seven days, with measurements usingMindful Attention Awareness Scale(MAAS) and daily reflective questions. Results showed an increase in mindfulness scores from an average of 8.2 to 8.8 after the intervention, although there was variation between individuals. These results indicate thatmindful eatingcan improve self-control and strengthen activityprefrontal cortex (PFC). This study has scientific contributions in the development of mindfulness-based healthy behavior interventions and recommendations for further research.
Persepsi dan Dampak Pembelajaran Berbasis Masalah pada Mahasiswa Peserta Program Merdeka Belajar Kampus Merdeka Asistensi Mengajar Rini, Hapsari Puspita; Natalia Susanti, Ruth
Indo-MathEdu Intellectuals Journal Vol. 5 No. 2 (2024): Indo-MathEdu Intellectuals Journal
Publisher : Lembaga Intelektual Muda (LIM) Maluku

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54373/imeij.v5i2.1059

Abstract

The MBKM Teaching Assistance Program is implemented based on the principle of problem-based learning where students involved in this program will conduct learning in designated educational units to engage in the teaching and learning process and help solve some of the problems encountered. The purpose of this study is to explore the perceptions of students who have participated in the program to find out how far the achievements and benefits obtained through this program so that later it can be a recommendation for improving the implementation of the next program. This research uses a descriptive qualitative method where the data collection process is carried out through interviews with a total of three respondents. The respondents selected were students participating in the MBKM Teaching Assistance program who underwent the internship process in different educational units The results of this study are that students participating in the program feel the benefits of increasing knowledge and skills both directly related to lecture science and skills in other forms such as self-adjustment, self-management, collaboration, and reflective thinking
Persepsi Maskulinitas Terhadap Loyalitas Merek Rokok Surya di Kota Kudus Zuyyin Choiriyyatun Felasuf; Ira Mutianing Sari; Ruth Natalia Susanti
Jurnal Pustaka Cendekia Pendidikan Vol. 3 No. 2 (2025): Jurnal Pustaka Cendekia Pendidikan, Volume 3 Nomor 2, September-Desember 2025
Publisher : PT PUSTAKA CENDEKIA GROUP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70292/jpcp.v3i2.193

Abstract

This study aims to determine the role of perceived masculinity in shaping loyalty to the Surya cigarette brand among men aged 20–30 in Kudus City. A descriptive quantitative approach was used, with 20 respondents, active Surya cigarette users who had smoked for at least three years, participating. Data collection was conducted using a five-point Likert scale questionnaire measuring two main variables: perceived masculinity and brand loyalty. The analysis showed an average score of 4.045 for perceived masculinity and 4.24 for brand loyalty. These findings suggest that the masculine image associated with the Surya brand plays a significant role in shaping emotional attachment and consumer loyalty. Theoretically, the results support the view of modern consumer psychology, which states that consumption behavior is driven not only by functional needs but also by social and symbolic meanings that shape self-identity. Thus, loyalty to the Surya brand is a form of symbolic consumption that reflects masculine values ​​and the need for social recognition among young men in Kudus.
Analisis Pengaruh Kepuasan Konsumen Terhadap Loyalitas Pembelian Matcha pada Gen Z Rizqa Aulia Ramadhani; Sekar Ayuningrum; Ruth Natalia Susanti
Jurnal Riset Multidisiplin Edukasi Vol. 2 No. 11 (2025): Jurnal Riset Multidisiplin Edukasi (Edisi November 2025)
Publisher : PT. Hasba Edukasi Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.71282/jurmie.v2i11.1213

Abstract

This study aims to analyze the influence of consumer satisfaction on purchase loyalty toward matcha products among Generation Z. The growing interest of Gen Z in matcha is not only driven by trends but also by health-related factors, product quality, and the emotional experience associated with its consumption. This research adopts a descriptive quantitative approach involving 20 participants selected through purposive sampling. Data were collected using an online questionnaire with a Likert scale (1–5), complemented by follow-up interviews with five participants to strengthen the survey findings. The results show that the level of customer satisfaction falls into the “very high” category with an average score of 4.27, while customer loyalty is categorized as “high” with an average score of 3.94. Factors such as product presentation, taste, and accessibility significantly contribute to consumer satisfaction, whereas loyalty is influenced by brand trust, positive consumption experiences, and the willingness to repurchase. These findings affirm that consumer satisfaction plays a crucial role in fostering long-term loyalty toward matcha products among Gen Z.
Keputusan Pembelian Produk Whitening/Brightening Nabilla Arza Ramadhani; Noor Faidah; Ruth Natalia Susanti
Jurnal Pustaka Cendekia Pendidikan Vol. 3 No. 2 (2025): Jurnal Pustaka Cendekia Pendidikan, Volume 3 Nomor 2, September-Desember 2025
Publisher : PT PUSTAKA CENDEKIA GROUP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70292/jpcp.v3i2.195

Abstract

This study examines the impact of brand image and digital marketing on skin lightening product purchase decisions among young people in Kudus Regency. The use of skin lightening products is increasing, influenced by psychological, social, and digital factors, particularly through social media and influencer reviews. The study used descriptive qualitative methods with simple quantitative data, with a sample of 20 university students aged 14 to 20. The results indicate that digital promotion and brand image are the primary factors influencing skin lightening product purchase decisions. Purchase motivation is dominated by social and emotional factors, such as the desire for acceptance by the community and increased self-confidence, rather than solely the product's benefits. These findings provide important insights for local cosmetics marketing strategies and improving consumer understanding.
Co-Authors A, Ghiska Putri Maesa Afif Rizkyan Syah Agatha R. S., Chorry Elvira Agustina, Anggita Berlian Ahmad Faqihuddin Aisyah, Sharfina Rahma Sukma Ajeng P, Heimas Allicia Aleyda Allyssa Nadiya Zaeni Anarosita, Agustin Dwi Putri Angelia Vitri Hartanti Anisafitri, Regita Oktavia Aprilia, Nugraini Astuti, Dessita Maharani Aulia Ulin Nikmah Ayu P, Dhayinta Bening Azka Yunita Umaya Azmi Luthfia Cahyani Pooja Andara Cahyaningtyas, Irene Chintya Nova Saridewi Daniar Ananda Rizky davatiansyah, Ayuna Dewi Mayangsari Dewitasari, Rofi'ati Shefia Dhini Rama Dhania Dinda Kayyisa Eva Nur Hidayah Fadiyah, Salamatun Nisrinal Faisa Maylani Saputri Falah, Ahmad Samsul Fanesha Lencias Putri Faqihuddin, Ahmad Fida, Elli Haniatul Fransiska, Nabila Yuniar Gania Nabila Ghaissani H, ,Amelda Haerlina Halina Laila Syifa Hana Aliyya Lail Hana Aliyyah Lail Hidayah, Ervika Ilda Putri Febrianti Imeylia, Shellydina Fara Ira Mutianing Sari Iranita Hervi Mahardayani K, Dian Asmingsih Arun Kholifah Umi Sholihah Lestari, Tri Ratna Ayu Lilis Ikroatus Saadah Lutfia Nur Aini M. Alexander Zulfikar Mellisa Zahra Nuraini Mohammad Khasan Monica Budi Saraswati Muhamad Fikri Rizal Muhammad Ilzam Fata Muna, Muktafia Faidlul Muzakki, Saiful Ni’am Nabilla Arza Ramadhani Nadin Alsafitri Nadjwa Alifya Putri Nailassalama, Najiha Natasha, Nayla Naysela, Citra Nita , Devina Fatia Noor Faidah Nurifa Aulia Anggraeni Pahlevi, Reffi Reza Pangki, Munawar Purwasih, Ajeng Purwonugroho, Daniel Pesah Rachma, Syirfa Maulida Rasifa Mar Atuzzulfa Rasyidina, Mutia Rezqi Muzakky Rini, Hapsari Puspita Rizqa Aulia Ramadhani Rohmah, Nor Tamaniar Ruby, Arcivid Chorynia Sa'idatur, Dhevi Safiinatun Najah Sakrani , Laurisya Sakilla Salsabila Nauria Rizqiyah Salsabila, Khansa Naila Hana Salsabila, Titis Zumna Sekar Ayuningrum Setyaningrum, Ananda Meyrika Silvia Widya Wulan Sari Siti Anisa Siti Badriyah Trianing Arofah Tridayanti, Novia Trubus Raharjo Umi Sholihah, Kholifah Uyun, Nova Nafisatul Verninda, Maghali Rachel Vision, Najiha's Widiyastuti, Ilma Yunlistiyana, Erlyta Bilgis Zayyan Cahya Ramadhan Ziyadatul Khoiroh Zuyyin Choiriyyatun Felasuf