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All Journal Journal of Educational, Health and Community Psychology PSYMPATHIC DUNAMIS: Jurnal Teologi dan Pendidikan Kristiani Pendas : Jurnah Ilmiah Pendidikan Dasar JISIP: Jurnal Ilmu Sosial dan Pendidikan Madaniya Nathiqiyyah : Jurnal Psikologi Islam Indo-MathEdu Intellectuals Journal Jurnal Pengabdian Multidisiplin Jurnal Abdimas Musi Charitas Arus Jurnal Psikologi dan Pendidikan Jurnal Pengabdian Masyarakat Nusantara Kariman: Jurnal Pendidikan Keislaman Jurnal Adijaya Multidisiplin Innovative: Journal Of Social Science Research Komunita: Jurnal Pengabdian dan Pemberdayaan Masyarakat GEMBIRA (Pengabdian Kepada Masyarakat) Observasi: Jurnal Publikasi Ilmu Psikologi Jurnal Ap-Kain Jurnal Riset Multidisiplin Edukasi Jurnal Pustaka Cendekia Pendidikan Almufi Jurnal Sosial dan Humaniora Jurnal Dinamika Sosial dan Sains Sinergi International Journal of Psychology Journal of Golden Generation Economic
Ruth Natalia Susanti
Universitas Muria Kudus
Religion Arts Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Electrical & Electronics Engineering Engineering Environmental Science Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Pengaruh Olahraga terhadap Mood dan Tingkat Stress Individu Ayuna davatiansyah; Sharfina Rahma Sukma Aisyah; Ahmad Samsul Falah; Ruth Natalia Susanti
Nathiqiyyah Vol. 8 No. 2 (2025): Nathiqiyyah : Jurnal Psikologi Islam
Publisher : Program Studi Psikologi Islam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46781/nathiqiyyah.v8i2.1733

Abstract

This study aims to analyze the effect of exercise on mood and stress levels of individuals, especially in college students. The research method used is quantitative with a one group pretest-posttest design, involving seven participants selected through purposive sampling techniques based on certain criteria. The intervention in the form of light exercise for five minutes was carried out routinely for seven consecutive days. Measurements were carried out using positive and negative affect scale instruments before and after the intervention, as well as daily reflections to explore the subjective experiences of participants. The results showed that short exercise interventions can increase positive emotions and reduce negative emotions in some participants, especially those who have intrinsic motivation and positive perceptions of exercise. However, not all participants experienced significant changes, indicating that the effectiveness of the intervention is influenced by motivational factors, initial habits, and external psychological conditions. This study recommends exercise as a practical intervention to improve emotional well-being, taking into account mental readiness and personal meaning for individuals. These findings contribute to scientific understanding of the importance of a personal approach in implementing exercise for mental health.
Dampak Paparan Sinar Matahari Terhadap Mood Dan Kesehatan Mental Mahasiswa Novia Tridayanti; Reffi Reza Pahlevi; Ruth Natalia Susanti
Nathiqiyyah Vol. 8 No. 2 (2025): Nathiqiyyah : Jurnal Psikologi Islam
Publisher : Program Studi Psikologi Islam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46781/nathiqiyyah.v8i2.1743

Abstract

Penelitian ini bertujuan mengkaji pengaruh paparan sinar matahari terhadap mood dan kesehatan mental mahasiswa melalui intervensi berjemur selama tujuh hari berturut-turut. Menggunakan metode kuantitatif dengan desain one group pretest-posttest, penelitian ini melibatkan lima mahasiswa aktif yang dipilih secara purposive sampling. Instrumen PANAS digunakan untuk mengukur afek positif dan negatif sebelum dan sesudah intervensi. Hasil menunjukkan penurunan afek negatif pada sebagian partisipan, meskipun afek positif relatif stabil. Hal ini mengindikasikan bahwa sinar matahari pagi berpotensi menstabilkan suasana hati. Namun, variasi hasil menunjukkan pentingnya mempertimbangkan faktor individu dan durasi paparan. Temuan ini mendukung penggunaan pendekatan alami dalam promosi kesehatan mental, dan penelitian lanjutan disarankan untuk memperkuat validitas hasil
WORKING MEMORY INDEX AS A LINKING CONSTRUCT BETWEEN WAIS-IV AND EXECUTIVE FUNCTION: A LITERATURE REVIEW 2021–2026 Natalia Susanti, Ruth
Jurnal Riset Multidisiplin Edukasi Vol. 3 No. 3 (2026): Jurnal Riset Multidisiplin Edukasi (Maret 2026)
Publisher : PT. Hasba Edukasi Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.71282/jurmie.v3i3.1727

Abstract

This study examines the conceptual and empirical relationship between the Wechsler Adult Intelligence Scale–Fourth Edition (WAIS-IV) and executive function within a contemporary neurocognitive framework. A qualitative descriptive literature review was conducted by systematically collecting and synthesizing peer-reviewed studies published between 2021 and 2026. Literature was identified through Google Scholar and Taylor & Francis Online using keywords related to WAIS-IV, executive function, working memory, and cognitive control. Selected articles were analyzed using narrative synthesis to identify consistent patterns linking WAIS-IV indices to executive function components. The findings indicate that the Working Memory Index (WMI) represents the most consistent operational link between intelligence and executive control, particularly in attentional regulation and information manipulation. However, executive functioning in real-life contexts involves broader regulatory mechanisms that extend beyond structured intelligence testing conditions. The novelty of this review lies in positioning working memory as a partial mediator while clarifying the conceptual distinction between global IQ scores and adaptive executive regulation. The study highlights the importance of integrating executive function assessment into educational and clinical decision-making processes to avoid overreliance on Full Scale IQ scores.
Co-Authors A, Ghiska Putri Maesa Afif Rizkyan Syah Agatha R. S., Chorry Elvira Agustina, Anggita Berlian Ahmad Faqihuddin Ahmad Samsul Falah Ajeng P, Heimas Allicia Aleyda Allyssa Nadiya Zaeni Anarosita, Agustin Dwi Putri Angelia Vitri Hartanti Anisafitri, Regita Oktavia Aprilia, Nugraini Astuti, Dessita Maharani Aulia Ulin Nikmah Ayu P, Dhayinta Bening Ayuna davatiansyah Azka Yunita Umaya Azmi Luthfia Cahyani Pooja Andara Cahyaningtyas, Irene Chintya Nova Saridewi Daniar Ananda Rizky Dewi Mayangsari Dewitasari, Rofi'ati Shefia Dhini Rama Dhania Dinda Kayyisa Eva Nur Hidayah Fadiyah, Salamatun Nisrinal Faisa Maylani Saputri Fanesha Lencias Putri Faqihuddin, Ahmad Fida, Elli Haniatul Fransiska, Nabila Yuniar Gania Nabila Ghaissani H, ,Amelda Haerlina Halina Laila Syifa Hana Aliyya Lail Hana Aliyya Lail Hana Aliyyah Lail Hidayah, Ervika Ilda Putri Febrianti Imeylia, Shellydina Fara Ira Mutianing Sari Iranita Hervi Mahardayani K, Dian Asmingsih Arun Kholifah Umi Sholihah Lestari, Tri Ratna Ayu Lilis Ikroatus Saadah Lutfia Nur Aini M. Alexander Zulfikar Mellisa Zahra Nuraini Mohammad Khasan Monica Budi Saraswati Monica Budi Saraswati Muhamad Fikri Rizal Muhammad Ilzam Fata Muna, Muktafia Faidlul Muzakki, Saiful Ni’am Nabilla Arza Ramadhani Nadin Alsafitri Nadjwa Alifya Putri Nailassalama, Najiha Natasha, Nayla Naysela, Citra Nita , Devina Fatia Noor Faidah Novia Tridayanti Nurifa Aulia Anggraeni Pangki, Munawar Purwasih, Ajeng Purwonugroho, Daniel Pesah Rachma, Syirfa Maulida Rasifa Mar Atuzzulfa Rasyidina, Mutia Reffi Reza Pahlevi Rezqi Muzakky Rini, Hapsari Puspita Rizqa Aulia Ramadhani Rohmah, Nor Tamaniar Ruby, Arcivid Chorynia Sa'idatur, Dhevi Safiinatun Najah Safiinatun Najah Sakrani , Laurisya Sakilla Salsabila Nauria Rizqiyah Salsabila, Khansa Naila Hana Salsabila, Titis Zumna Sekar Ayuningrum Setyaningrum, Ananda Meyrika Sharfina Rahma Sukma Aisyah Silvia Widya Wulan Sari Siti Anisa Siti Badriyah Trianing Arofah Trubus Raharjo Umi Sholihah, Kholifah Uyun, Nova Nafisatul Verninda, Maghali Rachel Vision, Najiha's Widiyastuti, Ilma Yunlistiyana, Erlyta Bilgis Zayyan Cahya Ramadhan Ziyadatul Khoiroh Ziyadatul Khoiroh Zuyyin Choiriyyatun Felasuf