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All Journal TABULARASA JURNAL PENELITIAN SAINTIKA JURNAL PENGABDIAN KEPADA MASYARAKAT PROSIDING SEMINAR KIMIA Jurnal Pendidikan Kimia (JPKim) AGROSAINSTEK: Jurnal Ilmu dan Teknologi Pertanian JCRS (Journal of Community Research and Service) Didaktik : Jurnal Ilmiah PGSD STKIP Subang Jurnal Inovasi Pembelajaran Kimia (Journal Of Innovation in Chemistry Education) Indonesian Journal of Chemical Science and Technology Indian Journal of Forensic Medicine & Toxicology Jurnal Pengabdian Kepada Masyarakat (JPKM) Tabikpun Jurnal Teknologi Pendidikan : Jurnal Penelitian dan Pengembangan Pembelajaran Mejuajua Journal of Science and Science Education (JoSSEd) Reflection Journal Indonesian Journal of Advanced Research (IJAR) Madani: Multidisciplinary Scientific Journal Usada Nusantara: Jurnal Kesehatan Tradisional Algebra Jurnal Pendidikan dan Pembelajaran Kimia (JPPK) Jurnal Pendidikan Kimia FKIP Universitas Halu Oleo
Ida Duma Riris
Universitas Negeri Medan
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PERAN SERAT PANGAN DALAM REGULASI RASA KENYANG DAN PENGENDALIAN BERAT BADAN: LITERATURE REVIEW Rizka Aulia Br Saragih; Putri Fachira; Mutiara Pratiwi; Laila Agustina; Chantika Imelia Br. Sinaga; Dimas Rizqi; Ida Duma Riris
Didaktik : Jurnal Ilmiah PGSD STKIP Subang Vol. 12 No. 02 (2026): Volume 12 No. 2, Juni 2026 Publish
Publisher : STKIP Subang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36989/didaktik.v12i02.14963

Abstract

Obesity is a health problem characterized by excessive accumulation of body fat due to an imbalance between energy intake and expenditure. One of the factors involved in weight control is dietary fiber intake. Fiber is known to increase satiety, regulate appetite, and help control energy intake. This study aims to examine the role of dietary fiber in regulating satiety and weight control through a literature review method. Data were obtained from various scientific articles and relevant research findings, and then analyzed descriptively. The results of the study indicate that dietary fiber operates through various mechanisms, including increasing stomach volume, slowing gastric emptying, forming a gel in the digestive tract, and influencing the release of hormones that regulate hunger and satiety. Various studies also indicate that adequate fiber intake is associated with a reduced risk of overweight and obesity, and contributes to improved metabolic health. Additionally, the development of high-fiber foods based on local ingredients has the potential to serve as an alternative for increasing the public’s fiber intake. Nevertheless, obesity is a multifactorial condition that is also influenced by behavioral and psychological factors, such as emotional eating. Therefore, efforts to control obesity should focus on increasing fiber intake, adopting a balanced diet, managing emotions, and adopting a healthy lifestyle in general.
KAJIAN LITERATUR PENGARUH SENYAWA BIOAKTIF TANAMAN HERBAL TERHADAP INHIBISI ENZIM Α-GLUKOSIDASE DAN Α-AMILASE SEBAGAI UPAYA PENCEGAHAN DIABETES MELITUS Nadia Dwi Salsabila; Yuda Frans Aresco Saragih; Selli Ronatio Sinaga; Melisa Theoria Simanjuntak; Moses Christanto Siahaan; Ida Duma Riris
Didaktik : Jurnal Ilmiah PGSD STKIP Subang Vol. 12 No. 02 (2026): Volume 12 No. 2, Juni 2026 Publish
Publisher : STKIP Subang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36989/didaktik.v12i02.15024

Abstract

Diabetes mellitus is a chronic metabolic disorder characterized by hyperglycemia resulting from impaired insulin secretion, impaired insulin action, or both. One strategy for preventing postprandial hyperglycemia involves inhibiting the enzymes α-amylase and α-glucosidase, which play a key role in carbohydrate digestion. The objective of this study is to investigate the effects of bioactive compounds from medicinal plants on the inhibition of α-amylase and α-glucosidase enzymes as a preventive measure against diabetes mellitus. A literature review was conducted, in which various scientific articles from Google Scholar, ScienceDirect, SpringerLink, MDPI, Wiley Online Library, and ResearchGate were collected, analyzed, and evaluated. The results of the study indicate that several medicinal plants, such as Swietenia mahagoni, Annona muricata, Moringa oleifera, Gastrodia elata, and Zingiber cassumunar Roxb. contain bioactive compounds such as phenols, flavonoids, limonoids, alkaloids, tannins, saponins, quinones, and triterpenoids, which can inhibit the activity of the enzymes α-amylase and α-glucosidase. Mahogany seed extract exhibited 77.52% inhibition of α-amylase at a concentration of 500 µg/ml, while bangle extract demonstrated an inhibitory effect on α-glucosidase with an IC₅₀ value of 98.31 µg/ml. These findings suggest that bioactive compounds from herbal plants have the potential to be developed as natural antidiabetic agents by inhibiting digestive enzymes, thereby helping to control blood glucose levels.
STUDI LITERATUR: PERAN SENYAWA BIOAKTIF WORTEL DALAM MENURUNKAN RISIKO XEROPHTHALMIA DAN RABUN SENJA Ekarniman Gulo; Tria Wulandari; Ida Duma Riris; Salwa Hakimah Defari; Adna Aprilia Waruwu
Didaktik : Jurnal Ilmiah PGSD STKIP Subang Vol. 12 No. 02 (2026): Volume 12 No. 2, Juni 2026 Publish
Publisher : STKIP Subang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36989/didaktik.v12i02.15093

Abstract

Vitamin A deficiency can cause health problems that affect vision, such as night blindness and xerophthalmia. One way to prevent this disease is by consuming foods rich in provitamin A, especially β-carotene. This study aims to discuss the role of bioactive compounds found in carrots (Daucus carota L.) in reducing the risk of xerophthalmia and night blindness by conducting a literature review, namely by analyzing various related scientific articles. Research shows that carrots are a fairly high source of β-carotene, which can be converted into vitamin A according to the body’s needs. Vitamin A can also play an important role in helping the formation of rhodopsin, which is needed for clear vision in dim light conditions. In addition, this vitamin is also important for maintaining the integrity and function of the eye’s epithelial tissue. Furthermore, β-carotene also has the ability to protect eye cells from damage caused by oxidation due to its antioxidant properties. Consuming carrots can help increase vitamin A levels in the body, prevent night blindness and xerophthalmia, and provide benefits for general eye health. Nutrition education, particularly the importance of consuming foods containing vitamin A, is needed to raise public awareness and prevent vitamin A deficiency.
Co-Authors ,, Serimawarni Adna Aprilia Waruwu Agustin, Nadia Ahmad Nasir Pulungan Airyn Dwi Rezkiqa Albinus Silalahi Alisya Nur Aulia Ketaren Anastasya Simbolon, Veronika Anna Juniar Aulia May Dinda Bajoka Nainggolan Cahyati, Anggun Chantika Imelia Br. Sinaga Damanik, Marini Damanik, Nova Daniel Ritonga Dewi Syafriani Dewi Syafriani, Dewi Dimas Ridho Dimas Rizqi Diva Aulia Ananda Eddiyanto Ekarniman Gulo FRANSYSCA, HELENA Ginting, Elfrida Ginting, Elfrinda Grace Octavia Hutasoit Gulo, Kristin Wulan Liberti Vivanis H, Herlinawati Haqqi Annazili Nasution Hasibuan, Desy Rahmayanti Hendrawan Indra Koto Junifa Layla Sihombing Junifa Layla Sihombing, Junifa Layla Juwita , Tita Khairiyah Ariqah Kurniawan, Ekin Dwi Arif Laila Agustina Marham Sitorus Marham Sitorus Marham Sitorus Maria Oktavia Sitorus Marini Damanik Marini Damanik Melisa Theoria Simanjuntak Mhd Fahmi Moses Christanto Siahaan Muchtar, Zainnudin Mutiara Agustina Nst Mutiara Pratiwi Nadia Dwi Salsabila Najwa Syifa Nasution Nasution, Haqqi Annazili Nasution, Marnida Yusfiani Neva Asih Sary Silalahi Nia Veronika Nora Susanti Nova Damanik NUR HASANAH Nurul Hidayah Nurul Khumaida Pratiwi, Alfira Julian Pratiwi, Meidy Citra Pulungan, Ahmad Shafwan Purba, ⁠Jamalum Putri Fachira Putri Faradilla Rabiah Afifah Daulay Rahma Azizah Harahap Ramadhaniyah, Nurul Ramlan Silaban Ratna Sari Dewi Ratna Sari Dewi Ratu Evina Dibyantini Rinanda, Jihan Afstria Rizka Aulia Br Saragih Roza, Destria Rudi Munzirwan Siregar, Rudi Munzirwan Safruddin, Muhammad Sultan Salsabila, Fuaddinda Putri Salwa Hakimah Defari Samosir, Rafidah Almira Saputra, Ardi Maulanna Sari, Dwy Puspita Saronom S ilaban Selli Ronatio Sinaga Seriga Banjarnahor Silaban, Lamtiur Paronauli Simatupang, Lenny Lusia Sinaga , Nelly Dameria Sinaga, Regina Marintan Siregar, Susan Octavia Siti Ajilah Syarwan Chaniago Sitorus, Rosa Nadya Evelyn Sri Adelila Sari Sumiati Nainggolan Tampubolon, Cindy Claudin Timotius Agung Soripada Tita Juwitaningsih Tri Suci Latifah Hanum Tria Wulandari Tulus Panindoan Lumbantobing Yuda Frans Aresco Saragih Zakia Rahma Zuhairiah Nasution, Zuhairiah