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Journal : JURNAL PROMOSI KESEHATAN INDONESIA

The Effect of Pointer Finger Friction (PFF) Massage on β-Endorphin Levels and Sleep Quality of Postpartum in Semarang Rahayu, Sri; Runjati, Runjati
Jurnal Promosi Kesehatan Indonesia Vol 20 No 1: January 2025
Publisher : Master Program of Health Promotion Faculty of Public Health Diponegoro University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.14710/jpki.20.1.23-29

Abstract

Background: In Asia, more than 54.7% of postpartum mothers experience sleep deprivation, ranging from 50.9%. Massage can increase the levels of endorphins in the body and stimulate the central nervous system (CNS). This study aimed to determine the effect of Pointer Finger Friction (PFF) Massage on β-Endorphin Levels and Sleep Quality in Postpartum Mothers in Semarang City.Method: This study was quasi-experimental with a pre-posttest control group design. The population consisted of postpartum mothers in the Semarang City Health Center area, and samples were obtained by simple random sampling. The number of samples were 36 postpartum mothers who were divided into 2 groups. The treatment in the intervention group with PFF was carried out five times, starting on the first postpartum day. Venous blood was collected before and after treatment to measure endorphin levels and sleep quality. Data analysis was performed using the Mann–Whitney U test.Result: The results of the study showed most of the respondents were 23 years old and had a high school education (82.9%). The average level of β-endorphins after the treatment group was 135 mg/ml higher than that of the control group (38 pg/ml), and the quality of sleep after the treatment group decreased by 3.5 compared to the control group, with a score of 0.9. There was a relationship between the levels of β-endorphins and sleep quality between the PFF and control groups. To increase the levels of β-endorphins and the quality of sleep of postpartum mothers, we can promote and educate people about the use of the PFF massage method.
Co-Authors - Anggorowati Achjar, Komang Ayu Henny Andisetyana Putri, Hanifa Ari Suwondo Arum Budiyati Astari, Ni Kadek Yunita Ari Aulia Choirunnisa Ayu Dharmawati, Gst Agung Choiroel, M. Dewa Ayu Mirah Jayantini Dewi, Ida Ayu Dhian Permana Diksi Laksmita Dewi Dina Hanifa Ditha Rizky Oktavianti Djamaluddin Ramlan, Djamaluddin Donny Kristanto Mulyantoro Donny Kristanto Mulyantoro Erna Widyastuti Fajrin, Rafika Faridah, Salsabila Nur Fera, Fitria Candra Gama, Ketut Gusti Ayu Marhaeni Hadi Hadi Hadi Hadi Hanifa Putri Hesti Kurniasih I Gusti Agung Ayu Novya Dewi Ima Nurcahyanti Putri Isnu Kurnia Nugrahaeni Kadek Ditha Ari Sevtiani Karmika, Ni Nyoman Kalih Kertiani, Ni Putu Devi Kiki Yusika Krisnayanti , Komang Ayu Kuswanto Kuswanto Lailatul Hidayah Librawati, Susi Listyaning Eko Martanti Listyaning Eko, Martanti Made Dita Argya Prabaswari Made Widhi Gunapria Darmapatni Mahendra, Ida Bagus Made Putra Mardiyana, Shinta Lia Nana Marsum Marsum Melyana Nurul Widyawati Mutiara Ayu Muthiatulsalimah Ngadiyono Ngadiyono Ni Ketut Somoyani Ni Komang Erny Astiti Ni Komang Yuni Rahyani Ni Nyoman Budiani, Ni Nyoman Ni Nyoman Suindri Ni Wayan Suarnit Ni Wayan Suarniti Nia Dwi Yuliati Noor Pramono Noor Pramono Novita Novita Nur Anisa Octaviani, Dhita Aulia Oktavia, Eva Zuli Purnamayanti, Ni Made Dwi Putri, Hanifa Putri, Noviyati Rahardjo Putu Ayu Oktarini Retno Kusuma Dewi Rica Anjayani Rizkie Aulia Amini Rizky Amelia Runjati Saraswati, Putu Rosita Setya Prihatin Setyo, Prihatin Sri Endang Windiarti Sri Lestari, Agus Sri Purwati Sri Sumarni Sri Sumarni Sri Wahyuni Sri Wahyuni Suharyo Hadisaputro Suharyo Hadisaputro Suparmi Suparmi Supriyadi Supriyadi Syarief Taufik Hidayat Tecky Afifah Santi Amartha Titi Suherni Triana Sri Hardjanti Umaroh Umaroh Umaroh Umaroh Umaroh Umaroh Utami, Fetty Satu Ryan Wahyuni, Sri Warih Handayani Tri Murti Wiardani, Komang Yoga, Ida Ayu Putu Pradya Kirana Yudrika, Filza Yuni Nor Aini