JOURNAL SPORT AREA
Sport Area publishes research journals and critical analysis studies in the areas of Sport Education, Sports Coaching and Sports Science. The theme of the paper covers: Learning Physical Education and Sport, Sport Pedagogy, Sports Sociology, Sport Psychology, Sports Coaching, Sports Science, Sports Management, Sports Biomechanics, Health Sports, Sports Philosophy, Sports Industry, and Sports Physiology.
Articles
482 Documents
Enhancing nutritional knowledge and practices: The impact of nutrition education on iron and calcium consumption among cricket players
Journal Sport Area Vol 9 No 3 (2024): December
Publisher : UIR Press
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DOI: 10.25299/sportarea.2024.vol9(3).14376
Background Problems: This study emphasises the critical importance of maintaining a balanced intake of nutrients relative to individual needs, as deficiencies or excesses can significantly impact health and nutritional status. Among these essential nutrients are iron and calcium. Research Objectives: The aim of this research is to assess the impact of nutrition education on the knowledge and dietary practices related to iron and calcium among athletes. Methods: The research used a pre-experimental design with a one-group pretest-posttest. To evaluate the effect of the intervention, the subjects were given a pretest, nutrition education, and posttest. The study was conducted on a total of 30 cricket players from the Special Capital Region of Jakarta over a period of 1 month, with a frequency of 4 intervention meetings, each session lasting 60 minutes. Data analysis was performed using an independent t-test. The participants in this research were cricket players from Jakarta. Findings and Results: The results indicated that nutrition education significantly improved athletes' nutritional knowledge (p-value 0.000) and dietary practices (p-value 0.011). Conclusion: This research demonstrates the effectiveness of targeted nutrition education interventions in enhancing athletes' knowledge and adoption of healthier dietary practices, particularly concerning iron and calcium consumption. These findings contribute valuable insights to the field of sports nutrition, emphasising the importance of well-designed educational programs in promoting good nutritional behaviour and supporting overall health and performance in athletes. This study underscores the critical role of nutrition education in the advancement of both the scientific understanding and practical application of sports nutrition.
Exploring cardiovascular and respiratory fitness: A comparative study of adolescents involved in extracurricular activities
Journal Sport Area Vol 9 No 1 (2024): April
Publisher : UIR Press
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DOI: 10.25299/sportarea.2024.vol9(1).14390
Background Problems: The critical importance of maintaining physical fitness among high school students to mitigate the potential health hazards associated with a sedentary lifestyle. Research Objectives: This study aims to explore the impact of futsal and hadang extracurricular activities on adolescent cardiovascular and respiratory fitness. Methods: This research used an experimental study with pre-post design and control group. Ninety students from Serang City high schools were divided into three groups: Futsal Extracurricular, Hadang Extracurricular, and Control. Initial assessments established baseline fitness levels, followed by an 8-weeks program and post-program evaluations. Findings and Results: The results showed an increase in aerobic capacity and respiratory capacity after 8-weeks extracurricular program in both groups. The futsal extracurricular group experienced a higly significant increase aerobic capacity and respiratory capacity compared to the baseline. Meanwhile, the hadang extracurricular group experienced a significant increase aerobic capacity and respiratory capacity compared to the baseline. Conversely, the control group appears to exhibit a decline in both aerobic and respiratory capacities, although it is important to note that these changes did not reach statistical significance in our study. Conclusion: In conclusion, this study provided valuable insights into how futsal and hadang extracurricular activities impact adolescent cardiovascular and respiratory fitness. These findings were relevant for educators and policymakers, highlighting the role of extracurricular programs in enhancing students' overall well-being. Additionally, it contributes to our understanding of how specific activities can influence the cardiovascular and respiratory health of adolescents.
Validation of the sport education scale for higher education students in the Indonesian version
Journal Sport Area Vol 9 No 1 (2024): April
Publisher : UIR Press
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DOI: 10.25299/sportarea.2024.vol9(1).14424
Background Problems: At the higher education level, there is no valid and reliable perception instrument about Sport Education. Research Objectives: This study aims to adapt the Sport Education Scale and provide validity and reliability evidence for used in the Indonesian context of higher education. Methods: The research method used survey. A convenient sample of 156 students who had been taught Sport Education participated in this study, who completed the Sport Education Scale. The research instrument used the Sport Education Scale. Data analysis techniques used confirmation factor analysis. Findings and Results: The results of this study confirmed that the Indonesian version of the Sport Education Scale for Higher Education can be used to assess the features of Sport Education in the context of Higher Education. The research in this study refers to it as the “Indonesian version of the Higher Education Sport Education Scale”. Conclusion: The Indonesian version of the Higher Education-Sports Education Scale implemented through the Sports Education curriculum is able to make a positive contribution to the development of Higher Education curriculum in Indonesia, especially those that adopt the Merdeka Belajar-Kampus Merdeka approach. In line with these findings, future research should focus on further investigation related to the application of the Sports Education Scale at educational levels other than Higher Education in Indonesia. In addition, recommendations for future research may include the development of sports teaching methods that focus on educational values and an increased understanding of the benefits of Sports Education in the context of Higher Education. This helps improve the quality of the Merdeka Belajar-Kampus Merdeka curriculum in Indonesia.
An exploration of the correlation between stress and blood glucose levels in athletes: Strategies for maintaining peak performance
Journal Sport Area Vol 9 No 1 (2024): April
Publisher : UIR Press
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DOI: 10.25299/sportarea.2024.vol9(1).14526
Background Problems: Stress can cause a person to experience an accumulated risk of increased cholesterol and negatively impact performance in the field, as indicated by a decrease in blood glucose levels. Research Objectives: This research aims to identify the relationship between stress and blood glucose levels to find solutions for athletes to maintain glucose levels when competing. Methods: The research method was cross-sectional with an observational study approach. Glucose levels were assessed using an Accu-Chek device, while anxiety levels were assessed using the Perceived Stress Scale (PSS) questionnaire. The research subjects were 130 Provincial Training Camp (PELATPROV) athletes with an average age of 25.01 ± 5.15 years old, a weight of 64.15 ± 7.93 kg, a height of 171.21 ± 5.88 cm, and a BMI of 21.98 ± 3.71 kg/m2. Findings and Results: The results indicated significant differences in stress (0.001 < 0.05) and blood glucose levels (0.001 < 0.05) between the two groups. The pre-PON athlete group dominated the increase in stress and decrease in blood glucose levels compared to the non-Pre-PON group. Thus, this research has provided evidence of a correlation between stress levels and decreased blood glucose levels. Conclusion: Psychological and physiological aspects were proven to have an inevitable correlation. Athletes and coaches must communicate more deeply about the expected treatment during the preparation period, during and after the match, to understand each other’s needs to achieve performance. Therefore, athletes’ performance can be maintained well during competition and training.
Exploring the impact of targeted overhand serve practice intervention: An approach to improve volleyball players' overhand serving skills
Journal Sport Area Vol 9 No 1 (2024): April
Publisher : UIR Press
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DOI: 10.25299/sportarea.2024.vol9(1).14551
Background Problems: The precision of serves in volleyball plays a crucial role in shaping the outcome of a match, potentially altering the game's dynamics, scoring points, and elevating the overall team performance. Research Objectives: This study was conducted to assess the impact of targeted overhand serve drill exercises on overhand serve accuracy. Methods: This study employed a quasi-experimental approach, utilizing a one-group pretest-posttest design, with 30 volleyball extracurricular participants engaging in targeted overhand service drill exercises over 6 weeks. Data were collected using the AAHPER overhand serve accuracy test, followed by analysis through a paired-sample t-test to assess the effectiveness of the training and determine if there were any differences in outcomes between the two groups, with a significance level set at 5%. Before conducting parametric tests, data normality is examined using the Shapiro-Wilk test, and homogeneity is assessed using Levene's test. Findings and Results: In summary, the finding of this study showed that targeted overhand serve drill exercises have a positive effect on enhancing the accuracy of overhand serves in volleyball extracurricular participants. Conclusion: In addition, this intervention can be a valuable training method and reference for designing training programs aims at improving overhand serve accuracy in volleyball matches. Future research should implement stricter controls throughout the experimental process.
Acute effect of functional exercise through the use of battle rope on skeletal muscles of tennis court student-athletes
Journal Sport Area Vol 9 No 2 (2024): August
Publisher : UIR Press
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DOI: 10.25299/sportarea.2024.vol9(2).14658
Background Problems: There has not been much research on how exercise strategies affect muscle soreness and activation patterns. Research Objectives: This study examines the acute effects of rope-based functional training on muscle group pain response in student athletes at the Faculty of Sport Science, Universitas Negeri Medan tennis court. Methods: An experimental method and a pre-post-test time series design were used for analysis. Seven samples were selected using purposive sampling. All participants engaged in a warm-up, a central phase of rope training with a maximum of three sets per exercise, ten hand swing repetitions, a one-minute break between sets, and a cooling phase. Three 100-mm VAS and painometer data collection sessions were conducted. At a 0.05 significance level, the research data was examined using one-way ANOVA for normal data and Friedman for aberrant data. Both studies used SPSS 16.0. Findings and Results: The trial demonstrated that rope training induces soreness in all working muscles. However, no muscle group exhibited discomfort above 50 mm. Conclusion: In order to optimally activate muscles, determine exercise doses and blood lactate levels in relation to muscle discomfort, it is necessary to understand how battle rope training reduces muscular soreness and improves muscle activation in student-athletes on the tennis court. This understanding can inform the development of personalised training programmes and injury prevention techniques.
Innovation in physical testing equipment for karate junior kumite category
Journal Sport Area Vol 9 No 1 (2024): April
Publisher : UIR Press
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DOI: 10.25299/sportarea.2024.vol9(1).14696
Background Problems: The lack of instruments suited to the unique needs of karate athletes in the junior Kumite category poses a significant challenge. Research Objectives: This study aims to develop a physical testing tool specifically designed to measure the physical abilities of junior athletes in the Kumite category. Methods: The research method used developmental research to test the effectiveness of the product in the form of a karate physical test instrument. The data analysis was obtained from the results of interviews, observations, field notes, and describes the percentage of success of the trial product both in terms of process and research results starting from the planning, implementation, reflection, evaluation stages in the form of psychomotor, affective, cognitive data, and physical test results. Furthermore, the data from the physical test results were analysed using SPSS version 23 statistical techniques to identify the relationship between physical test results and performance in Kumite. Findings and Results: The results of this study indicated that the newly developed physical test instrument can provide a more specific measurement of the physical abilities of junior karate athletes in the Kumite category. In addition, the results also provided greater insight into the physical factors that influence performance in Kumite matches. By providing a more effective tool and increasing the understanding of the relationship between physical attributes and competitive performance. Conclusion: The implication of this study is that a scientific approach using physical measures provides a valuable contribution to the development of a selection system and the coaching of junior karate athletes. Thus, this study makes an important contribution to the development of the performance of junior karate athletes and improves the efficiency of their selection and coaching processes.
Unveiling technology’s integral role in pencak silat: A systematic literature review
Journal Sport Area Vol 9 No 1 (2024): April
Publisher : UIR Press
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DOI: 10.25299/sportarea.2024.vol9(1).14700
Background Problems: Over the past decade, research on technology in Pencak Silat has grown rapidly. However, the literature review on this topic was very limited. Research Objectives: The purpose of this paper is to conduct an in-depth systematic literature review on the role of technology in the development of Pencak Silat. Methods: Two databases (Scopus and Web of Science) were used to select articles containing information on this topic. The search was conducted following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. After the exclusion criteria, only 14 articles were categorised. Findings and Results: Results from the analysed literature showed the positive impact of various technologies on the learning of Pencak Silat and improvements in training and sporting events. The application of technologies such as interactive multimedia, Android applications, augmented reality (AR), and virtual reality (VR) has been shown to improve students' understanding and achievement in understanding the basic and complex movements of Pencak Silat. Likewise, in the world of sports, technologies such as RFID, fuzzy logic, the Internet of Things (IoT), 3D motion capture, sensors, and VR have changed the way training and scoring in Pencak Silat matches were conducted. Conclusion: Technology has played a key role in improving Pencak Silat education and the sport of Pencak Silat. It has brought significant changes in the way movements are understood, training is conducted, and judgement is made. With wise use, technology continues to open up opportunities to better understand Pencak Silat and improve the quality of learning and competition.
The use of tennis racket media among SEA Games athletes in Cambodia: How does it affect receiving sepak takraw?
Journal Sport Area Vol 9 No 1 (2024): April
Publisher : UIR Press
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DOI: 10.25299/sportarea.2024.vol9(1).14712
Background Problems: Receiving the first ball is a problem for national sepak takraw athletes at the 2023 Cambodia Sea Games, where the reception technique is in the bad category. Research Objectives: This study aims to determine the effect of using tennis racket media on SEA Games athletes in Cambodia on improving sepak takraw reception skills. Methods: This study used quantitative methods with a one-group pretest and posttest. Random sampling was used to select Cambodian SEA Games sepak takraw athletes as research subjects. The population in this study were men’s sepak takraw athletes from the 2023 Cambodia Sea Games national training, with the sample used totaling 12 athletes taken randomly. Findings and Results: The results showed that the use of tennis racket media had a significant effect on increasing acceptance of sepak takraw games. Athletes who follow the training programme with tennis racket media experience a consistent increase in their ability to receive the ball. Conclusion: These results indicate that the use of this additional training tool can be an effective strategy for improving the performance of sepak takraw athletes. The study makes some significant contributions to understanding the use of racket media in the training of sepak takraw athletes. Further research and wider experimentation can help deepen the understanding of the potential use of tennis racket media in sports training.
The accuracy of shooting petanque iron balls: Effectiveness of resistance band training
Journal Sport Area Vol 9 No 2 (2024): August
Publisher : UIR Press
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DOI: 10.25299/sportarea.2024.vol9(2).14733
Background Problems: There is an integration of strategy, calmness, and accuracy in petanque. Various training forms focus on several parts of the arm muscles to increase the stability of the arm muscles and the ability to throw the ball on target, however, no one has developed a training method that can enhance both accuracy and muscular strength. Research Objectives: This research aims to determine the effect of resistance band exercises on shooting accuracy in petanque athletes. Methods: This research employed a quasi-experimental method with a pretest-posttest approach and a control group design. The research subjects were divided into two groups (experimental and control) and given different treatments. The total number of research subjects consisted of 40 athletes with an average age of 21.43 ± 2.48, a weight 56.07 ± 2.33, a height 170.41 ± 5.12, and a BMI 19.86 ± 2.56. Data analysis was tested using a one-way ANOVA to compare the two groups. Findings and Results: The research results indicated that resistance band exercises for 16 weeks had a positive and statistically significant impact on increasing shooting accuracy in the experimental group compared to the control group in petanque athletes. Thus, this research has provided evidence and recommendations for athletes and coaches that specific recommendations to improve throwing accuracy in petanque must be added with the contribution of strength training with resistance bands. Conclusion: The combination of resistance bands with other forms of accuracy training is also recommended for further research so that options for implementing strength training related to throwing accuracy become more varied to help improve petanque performance. This study can be used as a starting point for training variations that are documented in the literature, which can help coaches and athletes develop skills-related fitness components for the purpose of improving shooting accuracy capabilities in petanque.