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Gladi : Jurnal Ilmu Keolahragaan
Published by Universitas Negeri Jakarta
ISSN : 16931556     EISSN : 25978942     DOI : https://doi.org/10.21009/GJIK
Core Subject : Education,
Education
Gladi : Jurnal Ilmu Keolahragaan is the official research journal of physical education postgraduate department, Universitas Negeri Jakarta. Publishes research that reports educational practices in all appropriate contexts including (but not limited to) school physical education, club sport, physical activity and active leisure programs. The journal considers papers that discuss a broad range of physical activities, including aquatics, dance, exercise, gymnastics, outdoor and adventure activities, meditative and martial arts and sport. And use a double-blind peer review process for all manuscripts.
Arjuna Subject : Ilmu Sosial - Pendidikan
Articles 302 Documents
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Comparative Analysis of the Best Finsswimmers Strategies in the 800 Meter Surface Monofins at the World Championships Sidik, Rizky Muhammad Sidik; Fajar, Muhammad Kharis Fajar; Daulay, Dio Alif Airlangga Daulay; Pramono, Bayu Agung Pramono; Nirwansyah, Waristra Tyo Nirwansyah; Bahaudin, Muhammad Arja Bahaudin; Azizah, Nisa Hamidah Nur Azizah; Aini, Aizah Nur Aini
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 02 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

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Abstract

The use of strategy in competitions is an important aspect in improving an athlete's performance. So it is very important for athletes and coaches to understand this. This research involved 48 finswimming athletes, 24 male athletes, 24 female athletes in the 800 meter surface monofins event at the 2016-2022 World Championships, participants were selected from the best positions 1-8. This research uses secondary data obtained from the CMAS website. The data normality test in this study used Shapirow-wilk. To find out the differences between each round, use the one way ANOVA test. The results of this research show that in the first round, there was a significant time acceleration for female athletes in 2018 with an average time of 24.17 seconds. The time difference between rounds was significant for male athletes in the 2nd to 4th rounds (p < 0.05), while female athletes showed significant time differences in almost all rounds with a value < 0.05. This research concludes that the average male and female athletes in each world championships use a parabola strategy, there is a difference in the average time in each round and there is also a difference in time between male and female athletes
THE EFFECT OF IMAGERY AND SELF-TALK TRAINING WITH SINGLE TARGET AND TARGET TRAINING IS HINDERED ON INCREASING THE SHOOTING ACCURACY OF A DISTANCE OF 7 METERS IN PETANQUE AT THE EAST JAVA PUSLATDA Ika Ana, Kholifatul; Nurkholis; Siantoro, Gigih; Zulfikar Rizki, Ainun
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 02 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

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Abstract

The purpose of this study is to determine the influence of the application of imagery training during shooting exercises at a distance of 7 meters with single targets and targets unable at PUSLATDA JATIM, knowing the influence with the application of self-talk exercises during shooting exercisesa distance of 7 meters with a single target and an obstacle target at PUSLATDA JATIM, Knowing the mental differences of PUSLATDA JATIM athletes after receiving mental imagery and self-talk training. This research is an experimental study. The result of this study is that there is a significant effect of imagery training on the results of single target shooting and obstacle target shooting. There is a significant effect of self-talk training on the results of single target shooting and obstacle target shooting. This research requires further research on shooting practice , especially single target shooting practice and target shooting with different sample and population conditions. As in Exercise, imagery and self-talk can be used in certain sports in athletes or sports organizations to improve ability or accuracy..
THE EFFECT OF DIET AND PHYSICAL ACTIVITY ON TOTAL CHOLESTEROL LEVELS Nurdin, Fatah; Yuliasih; Diyananda, Dzulfiqar; Ihsani, Sri Indah; Oktafiranda, Nadya Dwi; Yuliana, Ela
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 02 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

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Abstract

The purpose of this study was to determine the effect of diet and physical activity on total cholesterol levels. The method used is a descriptive method with survey techniques. The population of study program coordinators within UNJ and the sampling technique with random sampling is that all populations have the same opportunity to be sampled. The result of this study is that the frequency (X1) to cholesterol (Y) has a correlation of -0.434 meaning that there is a negative correlation between the frequency of exercise and cholesterol and significant because the significant number is 0.027 below 0.05. This means that the more often you exercise, the lower your cholesterol. While diet (X2) to cholesterol (Y) has a correlation of -0.418 there is a negative correlation between diet and the amount of cholesterol and significant because the significant number is 0.034 below 0.05. This means that by managing a good diet, the cholesterol is getting lower. So the conclusion is that the more often you exercise, the lower the cholesterol, and the better you regulate your diet, the lower the cholesterol.
Motivation And Commitment Young Children's Swimming Training Berlianty Sarmidi, Firda; Komarudin, Komarudin; Yamin Saputra, Mochamad; Novian, Geraldi
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 02 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

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Abstract

Swimming athletes must be committed to their training, especially those who are still young. However, not all young swimmers are entirely committed to their training. As a result, the purpose of this study is to link a young swimmer’s motivation with a commitment they make throughout training. The quantitative descriptive method was utilized in this study, and data was collected utilizing total sampling procedures. The population and sample used were young swimmers aged 13–17, while the indicators used were the adoption of the sport commitment scale and motivation level. The Pearson correlation test yielded Sig results. (2-tailed) = 0.625, which is larger than 0.05, indicating that the two variables are unrelated. The conclusion is that a swimmer’s training commitment is not necessarily determined by their motivation. Because the majority of these young swimmers are self-motivated, they are less likely to develop burnout during training.
IMPROVING THE SKILL OF ANTICIPATING FALLING PULLS USING “GUNTINGAN” ON PENCAK SILAT ATHLETES (Study Action Research at PPLM DKI Jakarta) Saputro, Eko Novian; Widiastuti; Setiakarnawijaya, Yasep; Subandi, Oman Unju
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 02 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

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Abstract

This study aims to improve the skills of anticipating falling pulls using “guntingan” on pencak silat athletes of the Jakarta Student Sports Education and Training Centre (PPLM). This research was carried out from March to May 2024 at the Gymnasium of Jakarta State University. The study was attended by all Jakarta PPLM pencak silat athletes in the competition category totalling 15 athletes, consisting of 10 male athletes and 5 female athletes. The method used in this study is Action Research with a one group pre-test post-test design. The instrument used is a test of the skill of anticipating falling pulls using “guntingan” that have been validated by experts and martial arts experts. Based on the pre-test data of the skill of anticipating falling pulls using “guntingan”, an average result of process correctness was 88.4% and an average success rate of 31.3%. Then after being given exercise material in research to improve the ability of pull fall anticipation skills using “guntingan” for 8 meetings, a post-test was carried out with an average result of 96.5% process correctness and an average success rate of 87.3%. There is an improvement in both the correctness of the process and the success rate. This research is completed in one cycle and does not need to continue to the next cycle. Because the problem has been answered, through research can improve the skill of anticipating falling pulls using “guntingan” on pencak silat athletes (study action research at PPLM DKI Jakarta).
IMPROVING PHYSICAL FITNESS THROUGH THE OUTDOOR ADVENTURE EDUCATION PROGRAM IN PHYSICAL EDUCATION IN HIGH SCHOOL Setiawan, Ikhwan; Sukur, Abdul; Hernawan; Subandi, Oman Unju
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 02 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

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Abstract

This research aims to find the effectiveness of the Physical Education learning model through the Outdoor Adventure Education Program to improve physical fitness for high school students. The research design using a pre-experimental method in the form of a one group pretest-posttest design, two groups that are given a pretest and a posttest, the experimental group is given sixteen times treatment to determine the effect of the program on increasing students' physical fitness. 60 respondents divided into 30 experimental group respondents and 30 control group respondents. Physical fitness test instruments involve: (1) Hand Eye Coordination test, (2) Vertical Jump Test, (3) T-Test, (4) Hand Touch Reaction Test, (5) Dipping Test, and (5) Beep Test, the test based on Test guidelines Indonesian Student Fitness from the Ministry of Education and Culture. the results of the effectiveness test for the Experimental class were 67% in the quite effective interpretation category , the effectiveness test results for the control class were 21% in the less effective interpretation category. The test results for the difference in average physical fitness showed that the value was p = 0.000 < 0.05 . This study shows that there is a significant average difference between the experimental group and the control group.
SPORT DEVELOPMENT INDEX (SDI) IN LANGKAT DISTRICT Nugroho, Agung
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 02 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

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Abstract

The objective of this study is to assess the degree of community engagement, physical fitness, and sports advancement in the Langkat District, using the community involvement index and physical fitness index for the year 2020. This study employed a descriptive evaluation strategy, survey research, and quantitative methods. The research sample comprised a total of ninety individuals from Langkat District. Questionnaires and evaluation processes were utilised as data gathering approaches. The precision of the measuring device is one of the factors that make up the Sport Development Index (SDI). The subsequent passage provides a concise overview of the discoveries made in this investigation. (1) The community participation index was computed to be 0.388. (2) The community's physical fitness score of 0.351 suggests that the degree of sports engagement in the community is at a low level. This is evident from the community engagement index, which indicates that the degree of community fitness is insufficient. The community's fitness level is low, as seen by the community physical fitness index. Moreover, the indicator of 0.369 signifies a low level of sports growth in relation to community involvement and physical well-being. Ultimately, the indicators for community involvement, physical well-being, and athletic advancement in Langkat District are all significantly deficient.
THE INFLUENCE OF BODY TYPE, STRENGTH, AND FLEXIBILITY ON INJURY OCCURRENCE AMONG STOK BINA GUNA STUDENTS IN ARTISTIC GYMNASTICS SUBJECT Lubis, Hafiz Yazid; Isnandar, Muhammad; Waruwu, Rahmad Sentosa; Sillaban, Putra Anugrah
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 02 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.152.9

Abstract

Objectives—This pilot project, aimed at investigating body type, strength, and flexibility as risk factors for injury amongst Bina Guna College of Sports and Health Students, has yielded significant findings. Methods—Fifteen subjects volunteered to participate in the present study. An ex-post facto study design using independent samples was employed. Injury history was established through the use of a questionnaire. From this information, each individual's injury status was categorized as "high" or "low" using a previously designed and validated scoring system. Body-type ratings were determined, followed by tests to assess muscular endurance, strength, and flexibility. Results—A multivariate analysis of variance (MANOVA) revealed no significant difference between groups of low and high injury rates and the dependent variables selected. However, the univariate analysis suggested trends indicating that the low-injury subjects were more flexible (back extension and ankle dorsiflexion) than those who reported more injuries (P=0.013). Independent t-tests revealed that between groups of low and high injury rates, there were significant age differences (P=0.002), stature (P=0.006), body mass (P=0.001), and years of gymnastics training (P=0.016). Conclusions—In the present study, strength, and body type proved not to be good indicators of an individual's susceptibility to injury. However, trends suggest low flexibility levels may predispose a gymnast to injury. The incidence of injury may also be related to the number of years an individual has participated in competitive gymnastics. In addition, older, taller, and heavier gymnasts may be at greater risk of injuries. These findings are crucial for the development of tailored training methods and injury prevention strategies, and they have significant implications for coaches in selecting and training future gymnasts
The Influence of Tic Tac Toe Game Model on Learning Outcomes of Basic Locomotor Movements in Primary School Students Putri Aulia; Thomi, Bayu
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 02 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

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Abstract

Abstrak. Penelitian ini bertujuan untuk mengetahui pengaruh model permainan Tic Tac Toe terhadap hasil belajar gerak dasar lokomotor siswa kelas III SDN Jelambar Baru 03. Penelitian ini menggunakan pendekatan kuantitatif dan metode eksperimen dengan Pre Experimental design, rancangan penelitian ini memanfaatkan One Grup Pretest- Post Tes Design. Sampel sebanyak 30 siswa Kelas III A dengan teknik pengambilan sampel mengunakan purposive sampling . Pada uji validitas dengan menggunakan Korelasi Product Moment dengan 20 butir soal dengan 10 soal valid dan 10 soal drop. Sedangkan pada uji reliabilitas menggunakan rumus Alfa Cronbach sebesar 0,635 disimpulkan bahwa butir soal dinyatakan reliabel. Selanjutnya data normalitas dengan menggunakan rumus Saphiro Wilk diketahui data hasil belajar pretest diperoleh Sig 0,659 > 0,05 dan posttest siswa kelas diperoleh Sig 0,30 > 0,05. Berdasarkan hasil dan data-data penelitian dikatakan berdistribusi normal. Pada uji homogenitas tersebut dapat disimpulkan bahwa nilai signifikansi yang diperoleh sebesai 0,616. Hal ini berarti taraf signifikansi hitung > 0,05. Maka dapat disimpulkan bahwa hasil pretest dan posttest mempunyai tingkat varian yang sama. Pada uji hipotesis digunakan Paired Sampel Test menunjukkan berdasarkan hasil analisis uji t pada data pretest dan posttest hasil belajar siswa kelas III SDN Jelambar Baru 03 diperoleh nilai nilai p (0,000) < dari 0,05 . Simpulan penelitian ini adalah model permainan Tic Tac Toe dapat meningkatkan hasil belajar gerak dasar lokomotor siswa kelas III SDN Jelambar Baru 03. Kata Kunci : Tic Tac Toe, Gerak Dasar Lokomotor, PJOK, Hasil belajar, Kelas III Abstract. This study aims to find out the influence of the Tic Tac Toe game model on the learning results of the basic movement of the locomotive students of Class III SDN New Figure 03. This research uses quantitative approaches and experimental methods with Pre Experimental design, this research project utilizes One Group Pretest- Post Test Design. A sample of 30 Class III A students using purposive sampling. In a validity test using a product moment correlation with 20 issues with 10 valid questions and 10 drop questions, while in a reliability test using the Alfa Cronbach formula of 0.635 it was concluded that the issue was declared reliable. Further data normality using the Saphiro Wilk formula known data learning results pretest obtained Sig 0.659 > 0.05 and class posttest students obtaining Sig 0.30 > 0.05. Based on the results and the research data it is said to be distributed normally. In the homogeneity test, it can be concluded that the significance value obtained is 0.616. This means the value of significance count > 0.05. It can then be concluded that the results of the pretest and posttest have the same level of variance. On the hypothesis test used Paired Sample Test showed based on the results of the analysis of the test t on the data pretest and posttest learning results students of class III SDN New Figure 03 obtained a p value value (0,000) < of 0.05. The conclusion of this study is that the model Tic Tac Toe game can improve the learning results of the basic movement of the locomotive students of class III SDN Jelambar Baru 03. Keywords: Tic Tac Toe, Basic Lokomotor Movement, PJOK, Learning Results, Class III
DEVELOPMENT OF ANDROID-BASED HEALTHY LIFESTYLE PHYSICAL EDUCATION LEARNING MEDIA TO INCREASE STUDENT UNDERSTANDING Sudrajat, Deni; Oman Unju Subandi; Yasep Setiakarnawijaya
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 03 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.153.02

Abstract

This research aims to develop interactive learning media to help students understand healthy lifestyle behaviour in physical education for D-phase students in class VII and Evaluate the Effectiveness of Learning Media to evaluate how effective interactive learning media can help students understand healthy lifestyle behaviours in Physical education phase-D Class VII.This type of research is a development Research and Development (R&D) through quantitative methods. This method was determined based on data collection techniques carried out during the product development process. Through this research using the ASSURE model and has six stages ; Analyze Learner, State Objectives, Select methods, media, and materials, Utilize media and materials, Require learner participation, Evaluate and Revise.. The findings of this study were piloted with seventh grade junior high school students in Serang and Pandeglang districts. Based on random sampling technique, four junior high schools were obtained. The subjects in the small-scale test were 31 students and the large-scale test was 60 students and the research sample was 36 students.The results of this research are in the form of an android application as an interactive multimedia for healthy lifestyles. The mean result is 0.5617 which means it is included in the medium group. Based on the results of the analysis, it can be concluded that the learning media for physical education sports and health material on healthy lifestyles based on android for junior high school class VII is effective for increasing students understanding of sports and health subject matter, with an average pre-test score of 47.77 and an average post-test score of 77.00. Based on results in the conclusion that this Android-based interactive learning media for physical education is good or feasible enough for students.

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