Claim Missing Document
Check
Articles

Perbandingan Tingkat Kebugaran Jasmani Siswa Sekolah Menengah Pertama di Daerah Aliran Sungai (DAS) dan Sekolah Kota Palangka Raya Nur'aeni; Arief Nur Wahyudi; Jeff Agung Perdana; Adi Syahrullah; Gressia
Jurnal Pendidikan Modern Vol. 10 No. 03 (2025): Edisi Mei
Publisher : STKIP Modern Ngawi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37471/jpm.v10i03.1211

Abstract

Pendidikan Jasmani memiliki peran krusial dalam mengembangkan kesehatan tubuh, keterampilan sosial, serta membentuk karakter siswa yang positif. Melalui kegiatan fisik yang dirancang secara sistematis, peserta didik tidak hanya memperkuat kondisi fisik mereka, tetapi juga menumbuhkan sikap disiplin dan kemampuan untuk beradaptasi. Salah satu komponen utama dalam pendidikan jasmani adalah kebugaran jasmani, yaitu kecakapan individu dalam menyelesaikan aktivitas sehari-hari tanpa mengalami kelelahan yang berlebihan, sambil tetap memiliki cadangan energi untuk kebutuhan yang mendesak. Tingkat kebugaran fisik yang baik turut mendukung peningkatan kualitas hidup dan keseimbangan kesehatan mental serta emosional. Penelitian ini bertujuan untuk membandingkan tingkat kebugaran jasmani antara siswa yang berada di kawasan Perkotaan dan siwa di kawasan aliran Sungai Kahayan. Jenis penelitian ini adalah penelitian deskriptif kuantitatif dengan desain penelitian studi kompratif. Sehingga pada penelitian ini, peneliti membandingkan suatu kelompok dengan kelompok yang lainnya. Berdasarkan hasil penelitian yang telah dilakukan, dapat disimpulkan bahwa lingkungan tempat tinggal berperan penting dalam membentuk tingkat kebugaran jasmani siswa. Siswa yang bersekolah di daerah aliran Sungai Kahayan menunjukkan kinerja kebugaran yang lebih unggul dibandingkan siswa yang bersekolah di kawasan perkotaan.
Studi Status Kondisi Fisik Pemain Bola Voli Usia 10-15 Tahun Pada Club Turi Kabupaten Magetan Ari Nuryudo, Bayu; Widhiya Bayu Utomo, Andy; Nur Wahyudi, Arief
Journal Sport Science Indonesia Vol 3 No 2 (2024): Journal of Sport Science Indonesia
Publisher : Pendidikan Kepelatihan Olahraga FKIP Universitas Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31258/jassi.3.2.430-439

Abstract

Penelitian ini dilakukan dengan tujuan untuk mengetahui kondisi fisik pemain bola voli usia 10-15 tahun club turi Kabupaten Magetan. Desain pada penelitian ini kuantitatif deskripsitif dengan Jenis penelitian survey. Penelitian ini untuk mengetahui gambaran kondisi fisik pemain bola voli usia 10-15 tahun khususnya club turi Magetan. Jumlah populasi penelitian ini sebanyak 30 dengan teknik pengambilan sampel total samping. Instrument yang digunakan penelitian ini meliputi tes Stork Stand, Standing Broad Jump, Squat Thrust 15 detik, Lateral Jumping, Lari 50 meter. Tes tersebut dugunakan untuk mengetahui kondisi fisik atlet berupa keseimbangan, power, kelincahan koordinasi dan kecepatan. Teknik pengumpulan data menggunakan tes dan pengukuran sedangkan analisis data menggunakan persentase. Berdasarkan hasil penelitian yang dilakukan secara keseluruhan kondisi fisik pemain bola voli club turi Magetan usia 10-15 tahun dalam kondisi cukup. Kategori cukup sebanyak 12 orang (40%). Selain itu, kondisi fisik pemain bola voli lainnya yaitu baik sekali (6,67%), baik (13,33%), sedang (23%), dan kurang (17%).
Implementasi kurikulum merdeka belajar pada pembelajaran PJOK Irvansyah, Dicky; Wahyudi, Arief Nur; Darumoyo, Kuncoro
Jurnal Porkes Vol 6 No 2 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i2.17213

Abstract

This study aims to determine the implementation of the independent learning curriculum in PJOK learning. The problem is that the Ministry of Education and Culture issued a regulation in the form of an independent learning curriculum. Methods using descriptive qualitative. Sources of data using primary data consist of school principals, PJOK teachers and students. Data collection techniques using observation, interviews, documentation. Data analysis techniques use data condensation, data presentation, drawing conclusions. The data collection instrument uses a data validity test, a credibility test. The results of this study indicate that the implementation of the independent learning curriculum in PJOK learning is carried out optimally. Even though there are obstacles to the teacher's knowledge regarding the understanding of independent learning curriculum learning. In addition, there is a shortage of teachers in preparing the independent learning curriculum. The key to success in implementing the independent learning curriculum in PJOK learning is that there must be a willingness to make changes in accordance with the provisions set by the government and see the potential that exists. In conclusion, planning in independent learning is not fully in accordance with the theory, it does not show CP, ATP and MA in the learning process.
Peningkatan hasil pembelajaran tolak peluru melalui modifikasi peluru serbuk kayu warna Sofirin, Wahyudi Ujang; Wahyudi, Arief Nur; Utomo, Andy Widhya Bayu
Jurnal Porkes Vol 6 No 2 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i2.17539

Abstract

The purpose of the problem in this study is to find whether using color wood powder bullet media can further improve the learning outcomes of bullet repulsion in class V students of SDN Kasreman 2. The goal to be achieved is to further improve the learning outcomes of bullet repulsion in class V students of SDN Kasreman 2 through color wood powder bullet media. The method used in this research is class action research. The number of students in class V is 20 students, consisting of 11 male students and 9 female students. The results of the research on improving the learning outcomes of rejecting bullets through modifying color wood powder bullets that in cycle I there were 11 students who were complete or 55%. While those who have not completed are 9 students or 45%. Whereas in cycle II there were student results with a complete classification of 18 students or 90%, while only 2 students or 10% were not complete. In conclusion, from the results of the research that has been carried out, it is proven that the use of color wood powder bullet modification media can improve the learning outcomes of bullet throwing. This can be seen from the increase in achievement from cycle I to cycle II.
The Effect of Agility Ladder Training on the Sickle Kick Speed of Pencak Silat Athletes of the Loyal Heart Brotherhood Terate Ngawi Branch Arlianda Carelliva; Andy Widhiya Bayu Utomo; Arief Nur Wahyudi
Edumaspul: Jurnal Pendidikan Vol 7 No 2 (2023): Edumaspul: Jurnal Pendidikan
Publisher : Universitas Muhammadiyah Enrekang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33487/edumaspul.v7i2.5661

Abstract

Sickle kick is a kick technique that is not easy for a martial arts athlete to do, this kicking technique is more difficult compared to direct kicks or straight kicks. The sickle kick requires flexibility and speed, as well as proper practice. The purpose of this study was to determine the effect of agility ladder training method on the sickle kick speed of pencak silat athletes PerFraternity Setia Hati Terate (PSHT) Ngawi Regency. This type of research is a pseudo-experimental research that uses a non-equivalent posttest only control group design. The sample used in this study was 10 athletes divided into experimental and control classes. This data collection technique uses tests and measurements of sickle kick speed, the data that has been collected is processed and analyzed with descriptive statistics and uses t-tests to determine the results of research hypotheses. The results of this study have found that there is an effect of agility ladder training on sickle kick speed. This is indicated by a significant value (2-tailed) 0.004 < 0.005 then H1 is accepted and H0 is rejected. Scores from the sickle kick speed test results were average for the experimental group of 25 and for the control group of 20. So this means that the average experimental group > control group, so it can be concluded that the agility ladder training method can have an influence on the speed of the pencak silat sickle kick of the Brotherhood of Loyal Heart Terate Ngawi Regency
Vo2Max Levels of Modern Ngawi IPSI Pencak Silat Atheles Vicky Nusa Prasety Zulkarnain; Andy Widhiya Bayu Utomo; Arief Nur Wahyudi
Edumaspul: Jurnal Pendidikan Vol 8 No 2 (2024): Edumaspul: Jurnal Pendidikan
Publisher : Universitas Muhammadiyah Enrekang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33487/edumaspul.v8i2.6084

Abstract

A person's ability to consume a lot of oxygen during intense activities, such as exercise, is known as VO2max. The purpose of this study was to determine the VO2max level of Modern Ngawi IPSI pencak silat athletes. This type of research uses a descriptive quantitative approach. This research will produce descriptive data, in the form of written data from populations, subjects and observable objects as research indicators. The sample used in this study were 20 athletes. This data collection technique uses tests and measurements of the MFT Multi-Stage Fitness Test ( Bleep Test ). The results of this study have found that there is an athlete's VO2max level. From the results among the 20 IPSI Modern Ngawi pencak silat athletes have good VO2Max abilities. The results show a maximum score of 51.6 and a minimum score of 36.9, with a mean (mean) of 43.5 and a median of 43.1. Therefore, based on the results of research on the average (mean) and median physical condition, the athlete's VO2Max ability is in the good category.
PERBANDINGAN PRESTASI AKADEMIK DAN PRESTASI OLAHRAGA MAHASISWA REGULER DAN KIP PROGRAM STUDI PJKR FKIP UNIVERSITAS PALANGKA RAYA Gressia, Gressia; Wahyudi, Arief Nur; Razzi, Fahrul; -, Nur'aeni; Rangga, Renaldus
Riyadhoh : Jurnal Pendidikan Olahraga Vol 7, No 2 (2024): Riyadhoh : Jurnal Pendidikan Olahraga
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al Banjari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/rjpo.v7i2.17162

Abstract

Mahasiswa merupakan penerus masa depan bangsa yang dipercaya memiliki kemampuan untuk bersaing dan membawa nama baik negara, serta mampu menggabungkan dan menyampaikan ide serta perasaan demi kemajuan bangsa. Untuk melajutkan pendidikan ke tingkat yang lebih tinggi dibutuhkan biaya yang tinggi pula. Oleh karena itu, pemerintah memberikan dana berupa beasiswa untuk mahasiswa berprestasi maupun mahasiswa yang kurang mampu secara ekonomi. Penelitian ini bertujuan untuk mengkaji perbedaan prestasi akademik antara mahasiswa reguler dan mahasiswa penerima KIP Kuliah pada Program Studi Pendidikan Jasmani, Kesehatan, dan Rekreasi FKIP Universitas Palangka Raya angkatan 2023. Penelitian ini merupakan jenis penelitian non eksperimen menggunakan pendekatan deskriptif kuantitaif. Dalam sampel penelitian ini, terdiri dari mahasiswa angkatan 2023 Program Studi Pendidikan Jasmani, Kesehatan, dan Rekreasi di FKIP Universitas Palangka Raya. Sampel penelitian mencakup 24 mahasiswa reguler dan 14 mahasiswa penerima KIP Kuliah, sehingga total sampel yang digunakan adalah 38 mahasiswa. Berdasarkan hasil analisis statistik, dapat disimpulkan bahwa terdapat perbedaan prestasi akademik antara mahasiswa reguler dan mahasiswa penerima KIP Kuliah. Hasil uji data menunjukkan nilai Asymp. Sig. (2-tailed) sebesar 0,02 (< 0,05), yang menunjukkan perbedaan signifikan antara kedua kelompok. Sementara itu, dalam prestasi olahraga, mahasiswa reguler lebih dominan di tingkat nasional dan provinsi, meskipun mahasiswa penerima KIP Kuliah juga menunjukkan hasil yang baik di tingkat lokal.
Upaya Meningkatkan Kebugaran Jasmani melalui Permainan Gobak Sodor pada Siswa Mts Taufiq Firmansyah; Arief Nur Wahyudi; Kartika Septianingrum
Tamilis Synex: Multidimensional Collaboration Vol. 2 No. 02 (2024): Tamilis Synex: Multidimensional Collaboration
Publisher : CV Edujavare Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70610/tls.v2i02.343

Abstract

This study aims to identify student activity through the use of the traditional game of gobak sodor in improving fitness in class VII B MTS Ma'arif Tempursari. The second objective is to evaluate the results of the game of gobak sodor in an effort to improve student fitness in the same class. The method used in this study is Classroom Action Research (CAR) based on the Kemmis and McTaggart model, which consists of two cycles with the stages of planning, implementation, observation, and reflection. The research instrument used was a student fitness test through a 2.4 km run using the Indonesian Physical Fitness Test (TKJI) for ages 12-13 years. The results showed an increase in student learning completeness from cycle I to cycle II, with the percentage increasing from 67.1% to 83.5%. The use of the game of gobak sodor has also been proven to provide positive results in improving student fitness, as reflected in the increase in student success rates from cycle to cycle. Thus, it can be concluded that the use of the game of gobak sodor is effective in improving student fitness in PJOK learning, especially on the topic of physical fitness.
Pengaruh Masase Lokal Ekstremitas Bawah Sebagai Pemulihan Pasif Terhadap Kekuatan Otot Tungkai Pemain Sepakbola Ari Lumintang; Arief Nur Wahyudi; Andy Widhiya Bayu Utomo
Jurnal Ilmiah Sport Coaching and Education Vol. 5 No. 2 (2021): Jurnal Ilmiah Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.05212

Abstract

ABSTRAK Penelitian ini bertujuan untuk mengetahui efek mekanis dari masase lokal ekstremitas bawah sebagai tindakan restoratif pasif pada kekuatan otot tungkai. Metode penelitian ini menggunakan metode eksperimen dengan design penelitian Non-randomized Pretest-Postest Group Design dimana satu kelompok sampel mendapatkan perawatan restoratif pasif berupa masase lokal ekstremitas bawah dan pada kelompok yang satunya sebagai kelompok kontrol. Hasil penelitian ini adalah ada penurunan kekuatan otot tungkai pada kelompok eksperimen setelah aktifitas yakni sebesar -20,95%, setelah pemulihan ada peningkatan sebesar 10,42%, artinya bahwa setelah aktifitas mengalami penurunan kekuatan sebesar 20,95%, sedangkan setelah pemulihan ada peningkatan sebesar 10,42%. Hasil penelitian pada kelompok eksperimen ada perbedaan besar dalam kompetensi kekuatan otot tungkai mahasiswa sebelum dan sesudah menerima masase lokal ekstremitas bawah. Pada kelompok kontrol tidak terdapat perbedaan yang signifikan antara kemampuan kekuatan otot tungkai mahasiswa sebelum dan sesudah pemulihan dengan duduk. Terdapat perbedaan kekuatan otot tungkai yang signifikan antara kelompok eksperimen dan kontrol setelah pemulihan. Pemulihan pasif dengan masase lokal ekstremitas bawah lebih cepat meningkatkan kekuatan otot tungkai jika dibandingkan pemulihan pasif dengan duduk setelah terjadi penurunan setelah aktivitas fisik. Kata Kunci : Masase Lokal Ekstremitas Bawah, Pemulihan Pasif, Otot Tungkai. ABSTRACT This study aims to determine the mechanical effects of the local masase of the lower extremities as a passive restorative action on the muscle strength of the limbs.This research method uses experimental method with non-randomized pretest-postest group design research where one sample group gets passive restorative care in the form of local masase lower extremities and in the other group as a control group.The result of this study was that there was a decrease in muscle strength in the experimental group after activity of -20.95%, after recovery there was an increase of 10.42%, meaning that after activity experienced a decrease in strength by 20.95%, while after recovery there was an increase of 10.42%.The results of the study in the experimental group there were major differences in the muscle strength competency of the student's limbs before and after receiving the local masase of the lower extremities.In the control group there were no significant differences between the muscle strength abilities of the student's limbs before and after recovery by sitting down.There were significant differences in limb muscle strength between the experimental and control groups after recovery.Passive recovery with local masase of the lower extremities more quickly increases the strength of the limb muscles when compared to passive recovery by sitting after a decrease after physical activity. Keywords : Lower Extremity Local Massage, Passive Recovery, Limb Muscles
Evaluasi Kebugaran Kardiovaskular Pemain KU-16 Sekolah Sepak Bola Binataruna Tahun 2021 Salman AL Faresi; Arief Nur Wahyudi; Aba Sandi Prayoga
Jurnal Ilmiah Sport Coaching and Education Vol. 5 No. 2 (2021): Jurnal Ilmiah Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.05213

Abstract

ABSTRAK Tujuan Penelitian ini adalah untuk mengevaluasi dan meningkatkan hasil cardiovaskuler pemain Bina Taruna. Pendekatan yang digunakan dalam penelitian evaluasi program ini adalah Model CIPP (Daniel Stufflebeam) ditinjau dari tahapan produk. Populasi dalam penelitian ini adalah seluruh populasi pemain sepakbola KU-16 Sekolah Sepakbola Bina Taruna berjumlah 26 pemain. Sampel adalah sebagian atau wakil populasi untuk penelitian ini mengambil sampel dengan menggunakan total sampling. Teknik pengumpulan data dengan melakukan tes pengukuran VO2Max menggunakan Multistage Fitness Test (MFT). Penelitian ini dapat disimpulkan, bahwa secara umum pelaksanaan program pembinaan sepak bola di Sekolah Sepak Bola Bina Taruna sudah berjalan dengan baik. evaluasi kardiovaskular pemain sepakbola ku16 Sekolah Sepak Bola Binataruna adalah sedang dengan pertimbangan presentasi terbanyak berapa pada kategori sedang dengan 15 pemain atau 57% dari 26 pemain. Evaluasi kebugaran kardiovaskular Pemain Sepakbola ku16 Sekolah Sepakbola Binataruna yang berkategori istimewa 0 pemain atau 0% , baik sekali 0 pemain atau 0%, baik 4 pemain atau 15%, sedang 15 pemain atau 57%, kurang 3 pemain atau 13%, kurang sekali 4 pemain atau 15%. Kata Kunci : Evaluasi, Kebugaran Kardiovaskular, KU16 Sepakbola ABSTRACT The purpose of this research is to evaluate and improve the cardiovascular outcomes of Bina Taruna players.The approach used in the evaluation research of this program is cipp model (Daniel Stufflebeam) reviewed from the product stage.The population in this study is the entire population of KU-16 Football School Bina Taruna football players numbering 26 players.The sample is a partial or representative of the population for this study taking samples using total sampling.Data collection techniques by conducting VO2Max measurement tests using Multistage Fitness Test (MFT).This research can be concluded, that in general the implementation of football coaching programs in the Bina Taruna Football School has been running well.Cardiovascular evaluation of my football players16 Binataruna School of Football is being considered the most presentations in the moderate category with 15 players or 57% of the 26 players.Evaluation of cardiovascular fitness of my Football Players16 Binataruna Football School which is special category 0 players or 0% , either once 0 players or 0%, either 4 players or 15%, medium 15 players or 57%, less 3 players or 13%, less once 4 players or 15%. Keywords : Evaluation, Cardiovascular Fitness, KU16 Football