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All Journal MOTION : Jurnal Riset Physical Education Jurnal Ilmiah Adiraga : Jurnal Penelitian Olahraga Jurnal Basicedu Jurnal Pendidikan Kesehatan Rekreasi Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Jurnal Kewarganegaraan STAND : Journal Sports Teaching and Development JMPO Jurnal Pendidikan Jasmani Khatulistiwa Seminar Nasional Hasil Riset dan Pengabdian (SNHRP) Bajra : Jurnal Keolahragaan Jurnal Basicedu Jurnal Muassis Pendidikan Dasar INSAN CENDEKIA : Jurnal Pengabdian Kepada Masyarakat Journal of Social Comunity Services Kanigara Marathon: Jurnal Pendidikan Jasmani Universitas Tanjungpura VENUE: Jurnal Olahraga Jurnal Pengabdian Kepada Masyarakat (JP-MAS)
Gatot Margisal Utomo
Universitas PGRI Adi Buana Surabaya
Humanities Biochemistry, Genetics & Molecular Biology Economics, Econometrics & Finance Education Health Professions Industrial & Manufacturing Engineering Mathematics Medicine & Pharmacology Physics Public Health Social Sciences Other

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Journal : Kanigara

 1 
Budaya Hidup Sehat di Era New Normal Bagi Guru SMPN 1 Tegalampel Bondowoso Bayu Akbar Harmono Wahyono; Luqmanul Hakim; Angga Indra Kusuma; Ismawandi Bripandika; Eka Kurnia Darisman; Yandika Fefrian. R; Gatot Margisal Utomo
Kanigara Vol 2 No 1 (2022): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v2i1.4580

Abstract

In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to maintain a healthy lifestyle in the pandemic era to avoid covid-19. Starting from knowledge about immunity. Therefore, it is necessary to hold counseling on maintaining a healthy lifestyle at SMPN 1 Tegalampel Bondowoso. The implementation of Community Service Program activities by the Physical Education Lecturer Team at PGRI Adi Buana University Surabaya went smoothly. The teachers of SMPN 1 Tegalampel Bondowoso were very enthusiastic about participating in every scheduled activity. In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to maintain a healthy lifestyle through exercise in the pandemic era to avoid covid-19. Starting from knowledge about maintaining a healthy lifestyle, increasing immunity by improving nutrition, increasing immunity by exercising and other knowledge that can provide benefits.
PROFILING KONDISI FISIK ATLIT WUSHU SURABAYA Muhammad Wahyono; Ramadhany Hananto Puriana; Ismawandi Bripandika; Bayu Akbar Harmono; Angga Indra Kusuma; Eka Kurnia Darisman; Gatot Margisal Utomo; Mulyono; Yandika Fefrian Rosmi; Moh. Hanafi
Kanigara Vol 3 No 2 (2023): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v3i2.7838

Abstract

In the context of preparation for the Wushu Puslatkot Surabaya Athletes program, it requires a lot of references on how to maximize the training program. Therefore, it is necessary to hold physical tests for athletes aimed at making a physical training program. The implementation of the Community Service Program activities by the Physical Education Lecturer Team at PGRI Adi Buana University, Surabaya, went smoothly. The Wushu Trainers and Athletes are very enthusiastic about participating in every activity that has been scheduled. In the context of preparing Porprov, it is necessary to carry out an analysis and evaluation related to the physical training program and references on how to prepare the physical conditions and techniques used. Starting from the knowledge of how to train physically and techniques in achieving the targets set by the coach
PENERAPAN PRINSIP GIZI SEIMBANG PADA SAAT PANDEMI COVID 19 UNTUK GURU SMAN 1 KREMBUNG Ramadhany Hananto Puriana; Luqmanul Hakim; Ismawandi Bripandika Putra; Muhammad Wahyono; Eka Kurnia Darisman; Gatot Margisal Utomo; Shandy Pieter Pelamonia
Kanigara Vol 2 No 2 (2022): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v2i2.5772

Abstract

Pandemi COVID-19 meningkatkan bentuk-bentuk malnutrisi seperti defisiensi mikronutrien, dan kelebihan berat badan. Setiap orang butuh meningkatkan daya tahan tubuh dengan mengkonsumsi makanan dengan gizi seimbang. Kandungan gizi baik makro dan mikro yang ada didalam makanan diketahui dapat meningkatkan imunitas tubuh dan mengurangi risiko penyakit karena infeksi dan penyakit kronis Pengetahuan gizi serta penerapannya dalam kehidupan sehari-hari merupakan salah satu faktor yang dapat memengaruhi keadaan gizi seseorang. Pengetahuan merupakankekayaan intelektual yang berperan dalam memperkaya kehidupan seseorang. Setiap pengetahuan yang dimiliki oleh individu diyakini akanmemengaruhi prilaku individu tersebut, dan semakin baik pengetahuan individu tersebut maka akan semakin baik pula perilakunya. Ketika seseorang guru memiliki pengetahuan gizi yang baik, maka hal tersebut akan memengaruhi tindakan mereka dalam pemenuhan kebutuhan gizimelalui konsumsi makanan hariannya. Status gizi guru di SMA Negeri 1 Krembung Kabupaten Sidoarjo rata-rata berstatus gizi baik,namun terdapat beberapa guru yang mengalami masalah kelebihan berat badan dan berat badan kurang. Kelebihan berat badan banyak dialami oleh guru laki-laki, sedangkan pada guru perempuan banyak yang mengalami masalah berat badan kurang. Masalah gizi yang dialami oleh guru di SMA Negeri 1 Krembung Kabupaten Sidoarjo di karenakan kurangnya pengetahuanmengenai penerapan pola makan dengan gizi seimbang.
Co-Authors Achmal Yudha Hardiansyah Agusman, Muhammad Aji, Wahyu Mukti Ambon, Klaudius Andiansyah, Aldi Angga Indra Kusuma Anggreni, Made Ayu Bayu Akbar Harmono Wahyono BP, Ismawandi Brahmana Rangga Prastyana Bramianto Setiawan Darisman, Eka Kurnia Daru Cahyono Daru Cahyono Dharma Utamayasa, I Gede Dimas Bagus Yulianto Eka Kurnia Darisman Eka Kurnia Darisman Hardiansyah, Achmal Yudha Harmono, Bayu Akbar Harmono, Bayu Akbar Harwanto Hayati Hayati Hulfian, Lalu Iasha, Vina Illah, Atok Ismawandi BP Ismawandi Bripandika Ismawandi Bripandika Putra Jauhari, Mochamad Haris Kandupi, Ardiansyah D Kusuma, Angga Indra Luqmanul Hakim Luqmanul Hakim Made Ayu Anggreni Moh Hanafi Moh. Hanafi Moh. Yusroni Muhammad Muhyi Muhammad Muhyi, Muhammad Muhammad Wahyono Muhammad Wahyono Wahyono Mulyono Mulyono Mulyono Mulyono Oemar, Fitry Nachamory Pelamonia , Shandy Pieter Putra, Ismawandi Bripandika Rachmadtullah, Reza Ramadhany Hananto Puriana ramadhany hananto puriana Rentika Hadi, Santika Reza Rachmadtullah Riga Mardhika, Riga Rizky Randy utomo Rizqiawan, Muhammad Aditya Rosmi, Yandika Fefrian Samudra, Krisna Bayu Santika Rentika Hadi, Santika Rentika Sardiman Sari, Marthinna Ratna Septiana Rinal Ably, Demma Shandy Pieter Pelamonia Sianto, Moh. Ifkhal Susilo, Panji Tudeq, Yohanes Wilhelmus Usbah, M utomo, Rizky Randy Vina Iasha Wibowo, Danatullah Loudry Yandika Fefrian Rosmi Yandika Fefrian. R Zainuddin, Erwin Zen, Mohammad Zaim