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Journal : JAIM (Jurnal Abdi Masyarakat)

PENYULUHAN BAHAYA SEDENTARY LIFESTYLE PADA MAHASISWA FAKULTAS ILMU KESEHATAN UNIVERSITAS KADIRI Etika , Arif Nurma; Agnes, Yeni Lufiana Novita; Sulistyawati, Wiwin; Suharto, Idola Perdana Sulistyoning; Jayani, Indah; Susmiati, Susmiati; Nurseskasatmata, Satria Eureka; Ramayanti, Eva Dwi; Lutfi, Erik Irham; Yunalia, Endang Mei
Jurnal Abdi Masyarakat Vol. 6 No. 2 (2023): Jurnal Abdi Masyarakat Mei 2023
Publisher : Universitas Kadiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30737/jaim.v6i2.4414

Abstract

A Sedentary lifestyle is a low energy expenditure, which expends calories 1.5 METs or less. It most likely leads to various metabolic diseases, such as Diabetic Mellitus. Some factors influencing a sedentary lifestyle are knowledge, attitudes, gender, convenience, transportation, technological advances, COVID-19 outbreaks, and consequences. A sedentary behavior becomes a typical lifestyle among teenagers, including students. Therefore, counseling about a sedentary lifestyle and its effects is very much needed among students. This counseling aims to increase knowledge about the sedentary lifestyle and its dangers so that students can avoid it and increase physical activity. The implementation method in this counseling consists of 3 stages, these stages are preparation, implementation and evaluation. Sixty-five nursing students attended this counseling activity; most participants (70%) were female. The result shows that some respondents did not know about the sedentary lifestyle and its dangers. After counseling, almost all respondents knew about the sedentary lifestyle and its risks. Moreover, they were committed to reducing sedentary behavior and increasing physical activity. Based on the results, it can be concluded that counseling may increase students’ commitment to physical activity and sports.   Keywords: physical activity, Sedentary lifestyle
IMPLEMENTASI SENAM YOPHYTTA DALAM UPAYA PENINGKATAN DERAJAT KESEHATAN IBU HAMIL DI POSYANDU KILISUCI KELURAHAN BUJEL WILAYAH PUSKESMAS SUKORAME Jayani, Indah; Susmiati, Susmiati; Sulistyoning Suharto, Idola Perdana; Yunalia, Endang Mei; Novita Agnes, Yeni Lufiana; Nur Rahayu, Kun Ika; Haryuni, Sri
Jurnal Abdi Masyarakat Vol. 7 No. 2 (2024): Jurnal Abdi Masyarakat Mei 2024
Publisher : Universitas Kadiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30737/jaim.v7i2.5615

Abstract

Senam yophytta merupakan salah satu senam yang dianjurkan karena memiliki kelebihan dibandingkan senam hamil lainnya. Gerakan pada senam yophyta menitikberatkan pada semua aspek baik fisik dan psikologis. Langkah pada senam yophytta berfokus pada tubuh ibu, yaitu dengan posisi yang nyaman saat hamil. Senam yophytta merupakan terapi latihan berupa memodifikasi gerakan dengan tujuan mempersiapkan ibu hamil, secara fisik atau mental, pada persalinan cepat, aman dan spontan. Pada kehamilan trimester III mulai dianjurkan untuk rutin melakukan senam hamil. Dengan mengikuti senam ini secara teratur dan intensif, maka ibu hamil dapat menjaga kesehatan tubuh dan janin yang dikandung secara optimal. Dari 11 ibu hamil yang diberikan pendidikan kesehatan dan pelatihan senam yophytta didapatkan peningkatan yang signifikan antara sebelum dan sesudah pelatihan. Diharapkan ibu hamil secara rutin 2x/ minggu melakukan senam yophytta untuk meningkatkan kesehatan ibu dan janin serta mengurangi resiko gangguan selama kehamilan, persalinan dan nifas. Keywords: Senam_Yophytta, Ibu_Hamil
PEMANFAATAN OLAHAN DENGAN BAHAN DASAR DAUN KELOR UNTUK MENINGKATKAN STATUS IMUNITAS IBU HAMIL SEBAGAI BENTUK UPAYA PENCEGAHAN PENULARAN COVID-19 Susmiati; Indah Jayani; Sri Haryuni; Kun Ika Nur Rahayu; Endang Mei Yunalia; Idola Perdana Sulistyoning Suharto
Jurnal Abdi Masyarakat Vol. 8 No. 2 (2025): Jurnal Abdi Masyarakat Mei 2025
Publisher : Universitas Kadiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30737/jaim.v8i2.6578

Abstract

Pregnant women are one of the vulnerable groups to the transmission of Covid-19 which can transmit the Covid-19 virus to the fetus they are carrying. Various efforts to increase immunity status are carried out so that pregnant women can survive during the Covid-19 pandemic, starting from exercise, minimizing stress and providing nutritional supplements and food. Moringa leaves are one of the basic food ingredients with high nutritional value that are cheap and easy to obtain. The content of Moringa leaves as antioxidants and increases immunity status. The purpose of this activity is to increase the knowledge of pregnant women in the use of processed products from Moringa leaves as an effort to increase the immunity status of pregnant women. The activity method includes the preparation stage, implementation in the form of counseling, and evaluation of activities. Based on the results of the implementation of this activity, it is hoped that the use of processed moringa leaves as other food ingredients can be developed to increase the immunity status of pregnant women.
Co-Authors Achmad Wahdi ADEP JUNIKA Afriani Sandra Afrianti, Esi Agnes, Yeni Lufiana Novita Aisya Rahmadhanty Alimansur, Moh. Amir, Arni Arif, Yulastri Armayuni, Roza Arza, Putri Aulia Asrawati Asrawati Asrawati Nurdin Avit Suchitra Dally Rahman Darmawidyawati Darmawidyawati Deswita Deswita Deswita Dewi Dewi Dewi Murni Dewi Murni Dorisnita Dorisnita Dorisnita Dorisnita Dwi Apriadi efrida efrida Eko Winarti Elmi Elmi Emil Huraini Emil Huriani Endang Purwati Endriani Gusni Erik Irham Lutfi Etika , Arif Nurma Eva Chundrayetti Evasari, Diana Febby Irianti Deski Finny Fitry Yani Fitri Dona Fitri Mailani Fitriana Fitriana Fitriatul Munnawarroh Gusni, Endriani Hafifatul A Rahmy Hafifatul Auliya Rahmy Hamelda Fajri Weirpa Hamzah Hamzah Hanni Oktavia Rahayu Hanny Hafiar Hanny Oktavia Rahayu Hayati, Masni Helmaizar Helmaizar Helmizar HENDRIA PUTRA Heppi Sasmita Hurriya Alzahra Idola Perdana Sulistyoning Suharto Ilfa Khairina Indah Jayani Indah Jayani Jaka Santosa, Jaka Karingga, Devangga Darma khusnul khotimah Kun Ika Nur Rahayu Lenggogeni, Devia Putri Leni Merdawati Lestari, Nanda Wilda Lili Fajria Maisa, Esthika Ariany Malinda Meinapuri Mawaddah Mawaddah, Mawaddah Meicy Astuti Miftah Huljanah Mirasa, Yudied Agung Monika Trijuli Astuti Muliantino, Mulyanti Roberto Mustika, Hevy Muthamainah Muthamainah Muthmainnah Muthmainnah Neherta, Meri Nelwati Nelwati Nelwati, Nelwati Nice Rachmawati Nopita, Yanti Novita Agnes, Yeni Lufiana Nur Indrawaty Liepoto Nur Indrawaty Lipoeto Nur Rahayu, Kun Ika Oktarina, Elvi Puteri Nabilla Puteri, Zifriyanthi Minanda Putri, Nelvi Kurnia Putri, Zifriyanthi Minanda Rahmi Muthia Rahmiwati Rani Wahyuni Reni Prima Gusty Restu Arahman Melba Restu Sakinah Restu Sakinah Rias, Natan Riyena, Vilda Satria Eureka Nurseskasatmata Serly Suryana Sidaria, Sidaria Solly Aryza Sovia Susianty Sri Haryuni Sri Wahyuningsih Sulistyawati, Wiwin Sulistyoning Suharto, Idola Perdana Sulistyoning Suharto, Idola Perdana Testcia Arifin Testcia Arifin Virtuous Setyaka Widia Wati Wisdia Lola Erwinda Wisdia Lola Erwinda Wisdia Lola Erwinda Yanti Puspita Sari Yevri Zulfiqar Yosdedrison Yosdedrison Yulastri Arif Yulastri Yulastri Yunalia, Endang Mei Zifrianthi Minanda Putri Zifriyanthi Minanda Putri Zifriyanthi Zifriyanthi Zifriyanthi Zifriyanthi Zifriyanti Minanda Putri