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Fatriansari, Asih
STIK Siti Khadijah Palembang
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Journal : Miracle Get Journal

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The Relationship Between Physical Activity and Fruit and Vegetable Consumption with the Risk of Type 2 Diabetes Mellitus in Adults Aged 30–60 Years Asih Fatriansari; Indria Pijaryani; Maxianus K. Raya
Miracle Journal Get Press Vol 2 No 4 (2025): November, 2025
Publisher : CV. Get Press Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.69855/mgj.v2i4.252

Abstract

This study aimed to analyse the relationship between physical activity and fruit and vegetable consumption with the risk of Type 2 Diabetes Mellitus (T2DM) among adults aged 30–60 years in Temanggung Regency, Indonesia. A cross-sectional design was employed using primary data collected through a structured questionnaire covering physical activity, fruit and vegetable intake, and diabetes risk assessment. Bivariate and multivariate analyses were applied to determine the strength and direction of associations. The findings indicated a significant relationship between physical activity and T2DM risk (p = 0.015), as well as between fruit and vegetable consumption and T2DM risk (p = 0.010). Adults with low physical activity and those consuming fewer than five servings of fruits and vegetables per day were more likely to develop T2DM than those meeting the recommended levels. These results highlight that adequate physical activity and sufficient fruit and vegetable intake are crucial in preventing non-communicable diseases, particularly type 2 diabetes. Such behaviours contribute to improved insulin sensitivity, glucose metabolism, and reduced insulin resistance—key mechanisms in diabetes development. The findings are expected to inform the design of more effective, sustainable, and contextually relevant diabetes prevention programmes in Indonesia.
Co-Authors , Cindy Putri Aurel admin Anur Rohmin Apriani Apriani Apriani Apriani Apriani Astuti, Lenny Dedi Pahrul Dedi Pahrul Desliyanah, Sherly Desvitasari, Helsy Firmansyah, M. Ramadhani Firmansyah, M. Ramadhani Helsy Desvitasari Helsy Desvitasari Helsy Desvitasari Ika Savitri Indah Dwi Lestari Indria Pijaryani Jum Natosba, Jum LATIFAH Lesiana Lestari Lilik Pranata Lutfiany, Melly Triska M. Ramadhani Firmansyah Maxianus K. Raya Meta Rosdiana Oxyandi, MIming Pahrul, Dedi Popi Vitaloka Oktavaini Nasaru Putinah, Putinah Rahmalia Afiryani Rahmalia Afriyani Rahmalia Apriyani Retalia Ayu Reva Afdila Setiawan Suzanna, Suzanna Syafei, Abdul