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Journal : Strada Jurnal Ilmiah Kesehatan (SJIK)

Pump It Up and Zig Zag Run Training Improve Children Agility Age 7-8 Years Old Kurniani Fatma Hardini; Gadis Meinar Sari; Choesnan Effendi
STRADA : Jurnal Ilmiah Kesehatan Vol. 9 No. 1 (2020): May
Publisher : Universitas STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/sjik.v9i1.268

Abstract

This study used experimental research, with a Randomized Pre and Post Test Group Design. This study consisted of 3 groups: the Pump It Up group, the Zig Zag Run game group, and the Shuttle Run game control group with a sample of each group of 10. The Agility Illionis Test was chosen as the agility test instrument. The exercise was done three days a week for four weeks. Anova test results showed that there was a significant effect of Pump It Up and Zig Zag Run exercises on agility with indigo p <0.05, and LSD test showed there were differences in Pump It Up with Ziz Zag Run, there were differences in Pump It Up and Zig Zag Run with indigo p <0.05. The conclusion of this research was that Pump It Up and Zig Zag Run exercises increase agility
The Relation Between IGF-1 Levels and Fasting Blood Glucose in Obese Women Zakaria Sendy Wardana; Gadis Meinar Sari; Damayanti Tinduh
STRADA : Jurnal Ilmiah Kesehatan Vol. 9 No. 1 (2020): May
Publisher : Universitas STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/sjik.v9i1.276

Abstract

This study used a cross sectional study method using 39 obese women aged 19-22 years old, Body Mass Index (BMI) 25-35 kg / m2 and Percentage Body Fat (PBF) above 30%, normal blood pressure, heart rate normal rest and normal Hemoglobin (Hb). IGF-1 levels were measured using the Enzym Link Immunosorbent Assay (ELISA) method, while the FBG measurements used ACCU-CHEK® Performance. Data analysis techniques used the Pearson Correlation test with the Statistical Package for Social Science (SPSS). The results obtained an average level of IGF-1 (11,530 ± 4,397) ng / mL and an average FBG (90,153 ± 6,659) mg / dL (r = 0.379) and (p = 0.017). Based on the results of the study, it’s concluded that there is a positive correlation of IGF-1 levels with FBG in obese women. Further research is needed to explain the physiological mechanism of the relation between IGF-1 and FBG in more detail
Acute Moderate Intensity Exercise Decreases Oxygen Saturation In Obese Women Cornelius Coli; Gadis Meinar Sari; Purwo Sri Rejeki
STRADA : Jurnal Ilmiah Kesehatan Vol. 9 No. 2 (2020): November
Publisher : Universitas STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/sjik.v9i2.302

Abstract

This study aims to analyze acute moderate intensity exercise decreases oxygen saturation in obese women. True experiment with a randomized control group design posttest-only design using 14 obese women aged 19-24 years, body mass index 27-33 kg/m2, percentage body fat (PBF) above 30 % and fasting blood glucose (FBG) below 100 mg/dL, normal hemoglobin, normal systolic and diastolic blood pressure, normal resting heart rate and randomly divided into two groups, namely CON (n=7, control without intervention) and MIE (n=7, moderate intensity exercise). Moderate intensity exercise interventions carried out for 40 minutes using a treadmill. Blood sampling is done 10 minutes after the intervention. Measurement of oxygen saturation using a Pulse Oximeter. The results obtained mean oxygen saturation at CON (98.428±0.534) % and MIE (96.571±0.975) % (p=0.001). Based on the results of the study concluded that moderate moderate intensity acute exercise reduces oxygen saturation in obese women.
Effect Of Interval Exercise Versus Continuous Exercise On Increases Energy Expenditure On A Treadmill Cakra Waritsu; Dwikora Novembri Utomo; Gadis Meinar Sari
STRADA : Jurnal Ilmiah Kesehatan Vol. 9 No. 2 (2020): November
Publisher : Universitas STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/sjik.v9i2.314

Abstract

This study is a pre-experiment with a posttest-only design research design using 16 obese women aged 19-23 years old, body mass index (BMI) 25-35 kg/m2, percentage body fat (PBF) above 30% and fasting blood glucose (FBG) below 100 mg/dL, normal hemoglobin (Hb), normal systolic and diastolic blood pressure, normal resting heart rate, VO2max25-30 mL/kg/min and randomly divided into two groups, namely IE (n=8, interval exercise) and CE (n=8, continuous exercise). Interval exercise and continuous exercise interventions were carried out at 08.00 a.m. for 40-45 minutes using a treadmill. The measurement of energy expenditure was using OMRON Caloriscan HJA-306-EW. Data analysis techniques used the Independent-Samples T Test with the Statistical Package for Social Science (SPSS). The results obtained mean energy expenditure on IE (251.750±19.775) kcal and CE (278.750±23.334) kcal (p=0.026). Based on the results of the study concluded that continuous exercise increases energy expenditure compared to interval exercise in obese women.
Co-Authors adella wahyuningsih Aditya, Ronal Surya Agustina Yasinta Yami Ahmad Rukhani Lutfi Ahmad Sabili Rifa'i Ainun, Siti Zaimatul Aizah Ari Setyana Yuli Akhmad Jayadi Akmal Zidan Alaudin Alfian Nurfaizi Alfiyah Zahra Ulya Alifia Candra Puriastuti Alrazeeni, Daifallah M. Amrina Rosyada Ana Silvi Ni'ma Ananta, Silvia Maya Anggreini Wahyu Prastika Annas, Jimmy Yanuar Ariviani, Fauziah Ashon Sa'adi Ashon Sa’adi Atika Atika Bakhtiar, Arief Bambang Purwanto Budipramana, Vicky Sumarki Cakra Waritsu Choesnan Effendi Cornelius Coli Cornelius Coli Damayanti Tinduh Dewi Setyowati Dian Lestari Dwikora Novembri Utomo Dwiyanti Puspitasari, Dwiyanti Dyah Ayu Pradnyaparamitha Eighty Mardiyan K, Eighty Elyana Asnar Endyka Erye Frety Fadhilah Rahmaputri Felisita Maritza Abidanovanty Fitriana, Farida Fitriyatul Qulub Galuh Zediara Gatut Hardianto, Gatut Hamidah, Nadhifa Alya HERAWATI, LILIK Heri Suroto Hermina Novida, Hermina I Gusti Made Reza Gunadi Ranuh I'tishom, Reny Irdayanti Irdayanti Isnin Anang Marhana Ivon Diah Wittiarika Izza, Alifina Izzati, Dwi Jihadna Prima Santika Ruslan Musanip Kintan Adelia Farahannisa Konginan, Agustina Kurniani Fatma Hardini Lucky Prasetyowati Manggolono, Lintang Nirmalasari Gemalochaya Mei Indarti Melynda Trilamsari Putri Mochammad Yunus, Mochammad Nabila Sayyidah Fairuz Zen Nanang Tri Wahyudi Nanda Fadhilah Witris Salamy Nathanael Jordan Nikmatus Sa’adah Ningrum, Astika Gita Nugraha, David Nugroho, Satrio Wahyu Nungki Marlian Yuliadarwati Nurhayati Fitria Amin Paulus Liben, Paulus Prasetya, Rizka Eka Pratama, Arlingga Prihartini Widiyanti Prihatma Kriswidyatomo Pudji Lestari Putri, Ardelia Savinka Anandrian Rara Yumna Elfrida Rejeki, Purwo Sri Rida Eka Setiani Riri Aprianti RizkaEka Prasetya Septiananda, Farsya Hidayah Setiarini, Debie Soebagjo, Hendrian Dwikoloso Soffil Yudha Mulyadi Sofka, Auliya Dzaqiyatus Sri Ratna Dwiningsih Sulistiawati Sulistiawati Tinduh, Darmayanti Tiyas Kusumaningrum Tjitra Wardani Triardhana, Yanuar Alfan Wahyul Anis Widjiati Yudi Her Octaviono Yulianti, Erikavitri Zakaria Sendy Wardana