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Siti Khusnul Khotimah, Siti Khusnul
Universitas Brawijaya
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Journal : Detector: Jurnal Inovasi Riset Ilmu Kesehatan

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The Effect of Slow Deep Breathing on Lowering Blood Pressure in Elderly People with Hypertension in Karangdowo Village, Sumberrejo District, Bojonegoro Regency Siti Khusnul Khotimah; Arifal Aris; Abdul Majid; Nur Laili Rahmawati; Hanny Mareta Putri; M. Romadhon Ilham B; Rizqi Indah Fitrianti
Detector: Jurnal Inovasi Riset Ilmu Kesehatan Vol. 3 No. 3 (2025): Agustus: Jurnal Inovasi Riset Ilmu Kesehatan
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/detector.v2i3.4168

Abstract

Hypertension or high blood pressure is a condition in which a person experiences an increase in blood pressure above normal for a long time. The purpose of this study was to determine the effect before and after administration of Slow Deep Breathing on reducing blood pressure in patients with hypertension. This research method used a one group pre-posttest design with a purposive sampling technique of 33 respondents. The research data were taken using a sphygmomanometer blood pressure observation sheet and then analyzed using the Wilcoxon signed rank test. The results showed that the blood pressure of elderly people with hypertension before Slow Deep Breathing therapy obtained an average of 2.33, while after S DB therapy, the average blood pressure decreased to 1.52. The results of the Wilcoxon signed rank test was with a significant value of p = 0.000 (p <0.05). In other words, H1 was accepted and H0 was rejected, meaning that there was an effect before and after SDB on blood pressure in elderly people with hypertension. In conclusion, Slow Deep Breathing therapy with breathing techniques slowly and deeply uses the diaphragm muscles, which allows the abdomen to be lifted slowly and the chest to expand fully. Thus, there is an effect on lowering blood pressure.    
Co-Authors Abdul Majid Anik Sri Purwanti Apriyanti, Komang Dyah Aqiqi, Sylvia Resa Arifal Aris Arifin, Zulfa Rafika Ananda Asmawan, Moh. Chairil Ayaza, Melika Baladewa, Liberta Putra Daniella G, Princess Beatrix Darari, Nurul Dewi Marfuah Dhinda Kusuma Hatifah Dhita Amelia Novitasari Dian Ratna Puspananda Edy Sucipto Efendi, Ronal Eni Sugiharyanti Erly Krisnanik Febrianti, Devi Fitrianingsih, Ayu Gianisam, M Habib Fajar Hanny Mareta Putri Harwati, Lusia Neti Hatta, Asta Juliarman Heryati Ilham Tauhid Ilham, Hazel Muhammad Intan Dewi Savitri Kanistha, Shafwah Allya Kristanto, Nathanael Agung Luhurningtyas, Fania Putri Lusia Neti Harwati Lusianto, Junaidi Fery M. Romadhon Ilham B Meyliya Qudriani Mudayan, Arfian Muhammad Kurniawan Mutmainnah Mutmainnah Ningtiyas, Clara Trininta Ayu Nur Laili Rahmawati P.R, Aqshal Shafatullah Pratama, Ardian Prayoga, Teguh Irawan Putra, Dynand Saifanza Pramesti Putri, Lisa Feby Meliana Radhya, Aufa rahmawati, Aisa putri Ramadhani, Nadya Reychel Clara Adinda Riyanto, Muhammad Bagas Rizqi Indah Fitrianti Roosi Rusmawati Sahab, Dhoni Frizky Arya Savitri, Intan Dewi Shindi Hapsari Shobirin, Irgi Siti Sarifah Sonhaji Sugiharyanti, Eni Surhatono, Edy Surya Jatmika Suwito Eko Pramono Syaiful Syaiful Amin Tasyakurina, Maritza Inas Utama, Nanda Julian vifta, rissa laila Warobi, Muhammad Wicaksana, Dewa Maulana Winda Pitaloka Yuliati Yuliati