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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Kesehatan Masyarakat Media Ilmu Keolahragaan Indonesia Jurnal Kesehatan Masyarakat (IKESMA) Journal of Physical Education Health and Sport JSSF : Journal of Sport Science and Fitness JOURNAL SPORT AREA Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Riyadhoh : Jurnal Pendidikan Olahraga JOSSAE (Journal of Sport Science and Education) Jorpres (Jurnal Olahraga Prestasi) Journal Sport Science, Healt and Tourism of Mandalika (Jontak) JOURNAL LA MEDIHEALTICO Jurnal Bina Desa e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi JPEHSS Journal Of Physical Education Health And Sport Sciences Sepakbola SENTRI: Jurnal Riset Ilmiah Jurnal Pedagogi Olahraga dan Kesehatan Plyometric : Jurnal Sains dan Pendidikan Keolahragaan Jurnal Pengabdian Pada Masyarakat Muhammadiyah untuk Olahraga Indonesia ( ABDIMAS : MURI) Indonesian Journal of Community Empowerment (IJCE) Jurnal Abdimas VENUE: Jurnal Olahraga Media Ilmu Keolahragaan Indonesia Physical Education and Sports: Studies and Research
Nanang Indardi, Nanang
Fakultas Ilmu Keolahragaan Universitas Negeri Semarang, Semarang-Indonesia, Gedung F1 Kampus Sekaran Gunungpati Semarang 50229 Telp (024)8508007. Fax.8508007
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Physical Activity and Television Watching Duration in Relation to Blood Pressure of School-Aged Children Hidayah, Ayu Nur; Anam, Khoiril; Alim, Pajri Mughni; Indardi, Nanang; Setiowati, Anies
Journal La Medihealtico Vol. 7 No. 1 (2026): Journal La Medihealtico
Publisher : Newinera Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37899/journallamedihealtico.v7i1.2818

Abstract

Hypertension in children is a serious threat due to a sedentary modern lifestyle. Low physical activity and high screen time are strongly suspected to be risk factors for increased blood pressure. Objective: To analyze the relationship between physical activity levels and television viewing/lying down duration with blood pressure in school-aged children in Mluweh Village. Methods: This observational study involved 105 students (6-17 years old) selected by total sampling. Blood pressure was classified based on the 2017 AAP Clinical Practice Guideline standards. Physical activity and television viewing/lying down duration were measured using a modified GPAQ questionnaire. Data were analyzed using the Chi-Square test (α = 0.05). Results: The majority of respondents had light physical activity (64.7%) and high television viewing/lying down duration (94.3%). Statistical analysis showed no significant relationship between physical activity levels and blood pressure (p = 0.814). However, a statistically significant relationship was found between television viewing/lying down duration and blood pressure (p = 0.027). Conclusion: High television viewing/lying down time exceeding 2 hours per day is a strong predictor of increased blood pressure in children. Limiting screen time from an early age is necessary to minimize the risk of long-term cardiovascular disorders.
Analysis of facilities and infrastructure on improving the achievement of jepara district athletes Asiyah, Nur; Indardi, Nanang
Media Ilmu Keolahragaan Indonesia Vol. 15 No. 2 (2025): December 2025
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v15i2.32769

Abstract

This study aims to analyze the role of sports facilities and infrastructure in supporting the achievement development of pencak silat athletes in IPSI Jepara Regency. The research is grounded in the premise that adequate training facilities are crucial for effective coaching, athlete motivation, and performance outcomes. A qualitative approach was applied, employing in-depth interviews and participatory observations. Participants consisted of 5 athletes (3 male, 2 female), 3 coaches, and 2 IPSI administrators. Data were analyzed through reduction, display, and conclusion drawing. The findings reveal that the availability of facilities and infrastructure remains limited in both quantity and quality, affecting training effectiveness, athlete comfort, and self-confidence in competitions. Nevertheless, athletes and coaches maintain strong motivation despite the minimal training environment. The study concludes that improving the quality and availability of sports facilities is essential to enhance pencak silat performance at regional and national levels  
Analisis Status Tekanan Darah berdasarkan Tingkat Aktivitas Fisik Masyarakat Desa Mluweh Kabupaten Semarang Afifah, Davina Rachma; Anam , Khoiril; Indardi, Nanang; Setiowati, Anies; Yuwono
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 11 No 1 (2026): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/kejaora.v11i1.7770

Abstract

Tekanan darah merupakan indikator penting dalam kesehatan masyarakat karena berperan besar terhadap risiko penyakit kardiovaskular. Aktivitas fisik diketahui memiliki peran dalam pengendalian tekanan darah, namun penerapannya di masyarakat pedesaan belum optimal. Studi ini bertujuan untuk menganalisis hubungan antara tingkat aktivitas fisik dan status tekanan darah pada masyarakat Desa Mluweh. Studi ini menggunakan desain deskriptif kuantitatif dengan pendekatan potong lintang (cross-sectional). Sampel studi berjumlah 55 perempuan berusia 23-75 tahun yang dipilih menggunakan teknik total sampling. Aktivitas fisik diukur menggunakan Global Physical Activity Questionnaire (GPAQ) dan dikonversi ke dalam satuan MET-menit/minggu, kemudian diklasifikasikan menjadi aktivitas fisik rendah, sedang, dan tinggi. Tekanan darah diukur menggunakan tensimeter digital tervalidasi dan diklasifikasikan berdasarkan Pedoman Nasional Pelayanan Kedokteran (PNPK) Hipertensi Dewasa. Analisis data dilakukan secara deskriptif dan inferensial menggunakan uji korelasi Pearson setelah data dinyatakan berdistribusi normal. Hasil studi menunjukkan bahwa mayoritas responden memiliki tingkat aktivitas fisik tinggi (56,36%) dan status tekanan darah terbanyak berada pada kategori optimal (38,18%). Hasil uji korelasi Pearson menunjukkan tidak terdapat hubungan yang signifikan antara tingkat aktivitas fisik dengan tekanan darah sistolik maupun diastolik (p > 0,05). Kesimpulan studi ini menunjukkan bahwa aktivitas fisik yang dilakukan responden, yang sebagian besar bersifat rutin dan tidak terstruktur, belum memberikan pengaruh yang signifikan terhadap pengendalian tekanan darah. Oleh karena itu, diperlukan upaya peningkatan aktivitas fisik yang terencana dan terstruktur sebagai bagian dari pencegahan hipertensi di masyarakat pedesaan.
Application of FIFA 11+ Kids: Method to minimize sports injuries in youth football Anam, Khoiril; Nurrachmad, Limpad; Setiowati, Anies; Indardi, Nanang; Yuwono; Irawan, Fajar Awang; Gulsirirat, Preeyaporn; Susanto, Nugroho; Pranoto, Nuridin Widya
Journal Sport Area Vol 7 No 2 (2022): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2022.vol7(2).9467

Abstract

Football is one of the sports with the highest risk of injury, with injuries to children around 3% per year with serious injuries occurring at only 0.69% per year. The objective of the study is to investigate the application of FIFA 11+ Kids in minimizing sports injuries in youth football through enhancement components of physical condition, namely, leg muscle power and muscle flexibility. This study is an quasi-experimental research by using a pre-test - post-test control group design. The sample in this study are 20 people, divided into control and treatment groups. In this study, the sample is determined using a purposive sampling technique, with the following inclusion criteria: 1) male, 2) 11-12 years old, 3) practicing football regularly, 3) willing to be a research sample. In contrast, the criteria exclusion is experienced injured and unwilling to be a research sample. The distribution of control and treatment groups using matching subject ABBA technique. Instruments used in this research are the standing broad jump test to measure leg muscle power and sit and reach test to measure muscle flexibility. The data analysis is a t-test regression analysis with a level of 5% significance. This study found that the application of FIFA 11+ Kids can be used as a method to minimize sports injuries in youth football. The limitation of this study is that the sample is limited to only 20 children. This research is important because it contributes to the science of football coaching in terms of preventing injuries to children. Future research is expected to thoroughly examine the components of other physical conditions related to injury prevention, and use a larger sample from various age groups of soccer school students.
Effects of dose response and 5 weeks of exercise on abdominal circumference and BMI in obese women Mukarromah, Siti Baitul; Kurniaziz, Septian Bagas Panji; Indardi, Nanang; Ali, Mohammad Arif; Sugiarto; Park, Sangheon
Journal Sport Area Vol 8 No 1 (2023): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(1).10713

Abstract

Being overweight, which results in a large belly circumference, is often overlooked, despite the fact that belly fat accumulation can endanger health. The purpose of this study was to determine the effect of changes in abdominal circumference and BMI after giving tabata training for 16 meetings. This study is a quasi-experiment that employs a one-group pre-test post-test group design with a population of all Powerfit Daru members and a total sample of 15 using a purposive sampling technique with sample criteria of having an abdominal circumference > 80 cm, being 25-40 years old, and being obese. The obtained data were processed using IBM SPSS version 26 and the paired T-test. The results showed that the average decrease in pre-test and post-test abdominal circumference was (94.86 8.79; 90.46 8.85) with a P value of 0.005 0.05. The results showed that the average change in BMI was 30.51 2.18; 29.96 2.65, with a P value of 0.418 > 0.05. The average decrease in abdominal circumference was -4.4 cm, and the BMI was -0.54 kg/m2. The conclusion of this study was that there was a significant decrease in changes in abdominal circumference with tabata exercise for 5 weeks of treatment but no significant decrease in BMI.
Co-Authors Abdul Latif Rahman Hakim, Abdul Latif Rahman Afifah, Davina Rachma Agung Saputro, Agung Aji, Dwi Purnomo Alim, Pajri Mughni Amrulloh, Aziz Anak Agung Gede Sugianthara Anam , Khoiril Andi Kurniawan Anggit Wicaksono Anies Setiowati, Anies Aprilia Nur Azmi, Dina Arif Hidayat Aristiyanto, Aristiyanto Baitul Mukarromah, Siti Billah, Tafriyadhur Risa Chang, Yun Zhen Chen, Yu Shiuan CS, Ansar Daffa, Muhammad Abiyyu Fajar Awang Irawan Fatekhah, Moza Amara Fathurizqon, Muhammad Fatmasari, Annisa Putri Firmansyah, Achmad Alif Fulia Aji Gustaman, Fulia Aji Gulsirirat, Preeyaporn Gumala, Vacktian Diva Gustiana Mega Anggita Hadi Hadi Setyo Subiyono Hidayah, Ayu Nur Indrawan, Lubis Tri Ipa Sari Kardi Khoiril Anam, Khoiril KHOIRUL ANAM Khoirul Anwar Kurniawati, Dewi Marfu’ah Kurniaziz, Septian Bagas Panji Latino, Francesca Ma’dum, Mirza Arif Miftah Fariz Prima Putra Mohammad Arif Ali, Mohammad Arif Muh. Sholeh Muhammad Muhibbi Muhtarom, Didi Nashrulloh, Mochamad Amirudin Novita Chandra Devi Nugroho Susanto Nur Asiyah Nurdiansyah, Dani Nuridin Widya Pranoto Nurrachmad, Limpad Oktavian, Irfan Deny Park, Sangheon Rahesti, Nonik Ramadhani, Muhammad Setyaki Kurnia Ribut Wahidi Rizki, Anugrahani Tiara Rustadi, Tri S. Sugiharto Sahri Sahri Setya Rahayu Setyo, Hadi Siti Baitul Mukarromah Soegiyanto Soegiyanto, Soegiyanto Soraya, Fatona Sri Sumartiningsih Sugiarto Sugiarto S Syaiuddin, Ahmad Syamsudin, Fajar Tafuri, Francesco Trans, MInh Nghia Le Ulil Abshor Ulil Abshor, Ulil Utommo, Danang Afri Wigunadi, Abdi Yudistira, Indra Yuniarto, Iwan Yuwono