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All Journal Jurnal Ilmiah Psikologi Terapan Empathy : Jurnal Fakultas Psikologi Jurnal Psikologi Pendidikan dan Konseling KARSA: Jurnal Sosial dan Budaya Keislaman (Journal of Social and Islamic Culture) Journal An-Nafs: Kajian Penelitian Psikologi Syntax Literate: Jurnal Ilmiah Indonesia Journal of Psychological Science and Profession Philanthropy: Journal of Psychology Jurnal Keperawatan Muhammadiyah JURNAL MAHASISWA BK AN-NUR : BERBEDA, BERMAKNA, MULIA Jurnal Psikologi : Jurnal Ilmiah Fakultas Psikologi Universitas Yudharta Pasuruan Reswara: Jurnal Pengabdian Kepada Masyarakat Indonesian Journal of Cultural and Community Development Indonesian Journal of Law and Economics Review Procedia : Studi Kasus dan Intervensi Psikologi Indonesian Journal of Innovation Studies Personifikasi: Jurnal Ilmu Psikologi Procedia of Social Sciences and Humanities Jurnal Psikologi Pendidikan dan Konseling Psycho Idea Bandung Conference Series: Psychology Science Proceeding ISETH (International Summit on Science, Technology, and Humanity) Journal of Islamic and Muhammadiyah Studies Psikologia : Jurnal Psikologi Inquest Journal Academicia Globe: Inderscience Research Journal of Social Comunity Services Journal An-Nafs: Kajian Penelitian Psikologi RESLAJ: Religion Education Social Laa Roiba Journal Journal of Social Science Journal of Islamic Psychology Proceeding of International Conference on Social Science and Humanity Academia Open Jurnal Psikologi dan Kesehatan Mental
Effy Wardati Maryam
Program Studi Psikologi, Universitas Muhammadiyah Sidoarjo
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Computer Science & IT Decision Sciences, Operations Research & Management Earth & Planetary Sciences Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Mathematics Mechanical Engineering Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Other

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Work Life Balance Predicts Burnout Among Sandwich Generation: Keseimbangan antara Pekerjaan dan Kehidupan Pribadi Menjadi Indikator Terjadinya Kelelahan pada Generasi Sandwich Shinta Isnani Nur Ayuni; Effy Wardati Maryam
Psikologia : Jurnal Psikologi Vol. 11 No. 1 (2026): January
Publisher : Universitas Muhammadiyah Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21070/psikologia.v11i1.2193

Abstract

General Background: Burnout is a condition of physical, emotional, and mental exhaustion frequently experienced by individuals facing prolonged work and family demands. Specific Background: The Sandwich Generation is particularly vulnerable to burnout because they simultaneously carry financial and emotional responsibilities toward parents and children while maintaining work performance. Knowledge Gap: Previous studies have discussed work-life balance, resilience, and burnout separately, yet limited research has simultaneously examined these variables among the Sandwich Generation in Indonesia. Aims: This study aimed to analyze the relationship of work-life balance and resilience with burnout among the Sandwich Generation in Sidoarjo. Results: This quantitative correlational study involved 105 respondents selected through quota sampling. Multiple linear regression analysis showed that work-life balance was significantly associated with burnout, whereas resilience was not significantly associated. Simultaneously, work-life balance and resilience accounted for 11.5% of burnout variance. Work-life balance emerged as the more dominant predictor of burnout among respondents. Novelty: This study integrates work-life balance and resilience simultaneously in predicting burnout within the Sandwich Generation population, emphasizing the role of structural and role-related factors. Implications: The findings highlight the importance of organizational support, flexible work arrangements, and balanced role management to reduce burnout risk among the Sandwich Generation and support psychological well-being in productive-age workers.Highlights: Role management difficulties were linked to higher emotional exhaustion among multigenerational caregivers. Personal adaptability showed limited association with psychological fatigue in respondents. Structural support and balanced responsibilities were identified as dominant factors related to worker well-being. Keywords: Burnout; Work Life Balance; Resilience; Sandwich Generation; Psychological Well Being
Hubungan antara Kebersyukuran dan Stres Kerja pada Driver Gojek di Sidoarjo Mohammad Sigit Hikmawan; Effy Wardati Maryam
Jurnal Psikologi dan Kesehatan Mental Vol. 1 No. 1 (2025): October
Publisher : Indonesian Journal Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47134/jpkm.v1i1.4963

Abstract

Stres pekerjaan adalah salah satu permasasalahan yang dialami oleh individu terkait dengan profesi yang dialami dimana tidak jarang hal tersebut memberikan dampak kepada performa kerja dari pekerja tersebut. Tujuan Penelitian adalah mengetahui hubungan antara kebersyukuran dengan stres kerja pada driver Gojek di Sidoarjo. Penelitian ini menggunakan pendekatan kuantitatif korelasional. Populasi dalam penelitian ini adalah driver Gojek yang berada di Sidoarjo dengan total jumlah 2123. Penentuan sampel menggunakan tabel isaac Michael dengan taraf kesalahan 5% sehingga didapatkan jumlah sampel sebanyak 297 driver. Variabel dalam penelitian ini kebersyukuran dan stres kerja. Penelitian ini mengumpulkan data menggunakan skala penyusunan psikologi model skala Likert untuk skala kebersyukuran dan stres kerja. Hipotesis penelitian ini adalah bahwa ada hubungan negatif antara kebersyukuran dan stres kerja pada driver Gojek di Sidoarjo. Uji statistika korelasi product moment, yang digunakan dengan Windows SPSS 26.0, digunakan untuk menganalisis data penelitian ini. Hasil penelitian menunjukkan kebersyukuran memiliki korelasi negatif yang signifikan dengan stres kerja r = -0,320 dan nilai p = 0,001 dimana 0,001 < 0,005, jadi kebersyukuran menurunkan stres kerja dan sebaliknya.
Co-Authors A. A., M. Ikhsan Vigi Abdul Rochman Abidah, Isna Maulida Adam Bagaskara Afif Muzaqi Agmar, Alfisyar Aini, Yulia Nur Amanda Chintya Desy Ana Bidayatus Shofi Andi Pratama Andini, Kartika Dwi Anggraini, Friska Nur Cahyani, Nikita Bella Olivia Regita Chafza, Zannuba Nuriya Chusnah, Asmaul Damayanti, Adinda Putri Denysa Firda Hanim Dhovier, Ian Dian Anggun Angraeni Dian Lestari Dwita, Kevin Meicello Eko Hardi Ansyah Endariyantono Endariyantono Erinda Shofatil Himmah Evi Nabella Evi Rinata F., Nila Alfiana Fadilah, Moch. Ifan Fadillah, Elmiah Faiza, Nabilah Ni’matul Fajrih, Achmad Syahrul Fatimah Inanda Putri Luth Fatmawati, Hilda Aliefta Fauzi, Octaviano Fikhi Amana Finisia Putri Melati Friska Nur Anggraini Ghozali Rusyid Affandi Hazim Hazim, Hazim Henny Rachmawati Indah Dwi Lestari Indriani, Vanny Noviana Intriyawati Agustin Istgahfirul, Qolbi Lailatul Chasanah Liddiniyah, Alfaiqoh Liemika, Firma Mahatvamawati Milinia Rizqiyah Marselius Sampe Tondok Maulidhah , Chafi Rozyi Putri Maulidyah, Rizky Alfina Mohammad Sigit Hikmawan Muhammad Dzaky Royhan Mulyasari, Pungky Nabilah, Dewi Irsanti Nadia Putri Setyobudi Nanda, Kharisma Nila Permata Febri Arinta Ningtyas, Laila Purnama Ningtyas, Novia Lukita Nisa Kurnia Sari Nurfi Laili Oktavianingrum, Rizky Sandra Paramitha Amelia Kusumawardani Pariontri, Ramon Ananda Pradina, Destiana Mulia Pungzup, Saowaros Purwanto, Rudy Puspitasari, Elya Ika Putri Dwi Lestari Putri Nandiita Putri, Pingkan Novita Yanda Rafifah, Jihan Rahayu Anjas Sari Rahayu, Yusti Probowati Rahman , Mirza Asyraqi Ramon Ananda Pariontri Ranti Jihan Oktrivia Rifdayanti, Novia Ririn Dewanti Dian Samudera Indriani Ririn Dewanti Dian Samudera Indriani RISA WULAN MEI ASTUTI Rohmah, Auliyah Santoso, Rachmat Adi Shinta Isnani Nur Ayuni Siti Ainul Ma&#039;rifah SITI MAHMUDAH Soekarno, Krisjayanti Sriaissah, Agnes Susanti, Mellya Eka Syifa Aysah Dinda Abrori Tsani , Nur Fajriatus Ulfah, Tri Megawati Vanda Rezania Veronika Afsyia Laurent Vike Nur Aziza Virdaus, Cetrina Vivi Widya Susanti Vivi Widya Susanti Wardani, Krisna Bayu Widyastuti Widyastuti Widyastuti Yeni Yeni Yeni Yeni Zainul Abidin Zulkarnain, Muhammad Rizki