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All Journal Jurnal Cerdas Sifa Pendidikan MOTION : Jurnal Riset Physical Education Journal of Physical Education Health and Sport JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) JURNAL PENDIDIKAN TEMATIK DIKDAS JURNAL PRESTASI Jurnal SOLMA Kinestetik : Jurnal Ilmiah Pendidikan Jasmani JOURNAL SPORT AREA Abdimas Umtas : Jurnal Pengabdian kepada Masyarakat Altius: Jurnal Ilmu Olahraga dan Kesehatan Riyadhoh : Jurnal Pendidikan Olahraga Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal PORKES SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani Bima Loka: Journal of Physical Education JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Jurnal Olahraga dan Kesehatan Indonesia (JOKI) CORNER Indonesian Journal of Sport Science and Coaching Score Jurnal Dharma Pendidikan dan Keolahragaan Journal Management of Sport Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok)
rasyono
Universitas Jambi
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Journal : JOURNAL SPORT AREA

 1 
Pengaruh Latihan Beban Karet Terhadap Kecepatan Tendangan Dollyo Chagi Pada Atlet Junior Taekwondo Unit SMP Xaverius Kuala Tungkal Rasyono, Rasyono
Journal Sport Area Vol 3 No 2 (2018): Desember
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2018.vol3(2).1873

Abstract

This study aimed to determine the effect of rubber load exercise on improving the speed of dollyochagikicks for junior taekwondo athletes at Junior High School (SMP) Xaverius Kuala Tungkal. The populationsof this study were 46junior taekwondo athletes from the unit of Junior High School (SMP) Xaverius, Kuala Tungkal. From those populations, 11 students were selected as the samples by purposive sampling technique. The results of t-test data analysis show that with α = 0.05 and degrees of freedom (n-1) = 10,the value of tcounted obtained in this study was10.27, and the value of t table was 1.812. As a result, tcounted > t table (10.27> 1.812). This implies that Ha hypothesis is accepted and Ho hypothesis is rejected. Hence, from the data analysis and hypothesis testing, it can be concluded that rubber weight exercisesignificantly influences the improvement of the speed of dollyochagikids for junior taekwondo athletesat the unit of Junior High School (SMP) Xaverius Kuala Tungkal.
Pengaruh Latihan Beban Karet Terhadap Kecepatan Tendangan Dollyo Chagi Pada Atlet Junior Taekwondo Unit SMP Xaverius Kuala Tungkal Rasyono Rasyono
Journal Sport Area Vol 3 No 2 (2018): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (180.91 KB) | DOI: 10.25299/sportarea.2018.vol3(2).1873

Abstract

This study aimed to determine the effect of rubber load exercise on improving the speed of dollyochagikicks for junior taekwondo athletes at Junior High School (SMP) Xaverius Kuala Tungkal. The populationsof this study were 46junior taekwondo athletes from the unit of Junior High School (SMP) Xaverius, Kuala Tungkal. From those populations, 11 students were selected as the samples by purposive sampling technique. The results of t-test data analysis show that with α = 0.05 and degrees of freedom (n-1) = 10,the value of tcounted obtained in this study was10.27, and the value of t table was 1.812. As a result, tcounted > t table (10.27> 1.812). This implies that Ha hypothesis is accepted and Ho hypothesis is rejected. Hence, from the data analysis and hypothesis testing, it can be concluded that rubber weight exercisesignificantly influences the improvement of the speed of dollyochagikids for junior taekwondo athletesat the unit of Junior High School (SMP) Xaverius Kuala Tungkal.
The accuracy of shooting petanque iron balls: Effectiveness of resistance band training Rasyono; Yanto, Anggel Hardi
Journal Sport Area Vol 9 No 2 (2024): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2024.vol9(2).14733

Abstract

Background Problems: There is an integration of strategy, calmness, and accuracy in petanque. Various training forms focus on several parts of the arm muscles to increase the stability of the arm muscles and the ability to throw the ball on target, however, no one has developed a training method that can enhance both accuracy and muscular strength. Research Objectives: This research aims to determine the effect of resistance band exercises on shooting accuracy in petanque athletes. Methods: This research employed a quasi-experimental method with a pretest-posttest approach and a control group design. The research subjects were divided into two groups (experimental and control) and given different treatments. The total number of research subjects consisted of 40 athletes with an average age of 21.43  ± 2.48, a weight 56.07  ± 2.33, a height 170.41  ± 5.12, and a BMI 19.86  ± 2.56. Data analysis was tested using a one-way ANOVA to compare the two groups. Findings and Results: The research results indicated that resistance band exercises for 16 weeks had a positive and statistically significant impact on increasing shooting accuracy in the experimental group compared to the control group in petanque athletes. Thus, this research has provided evidence and recommendations for athletes and coaches that specific recommendations to improve throwing accuracy in petanque must be added with the contribution of strength training with resistance bands. Conclusion: The combination of resistance bands with other forms of accuracy training is also recommended for further research so that options for implementing strength training related to throwing accuracy become more varied to help improve petanque performance. This study can be used as a starting point for training variations that are documented in the literature, which can help coaches and athletes develop skills-related fitness components for the purpose of improving shooting accuracy capabilities in petanque.
Co-Authors Agus Habibi Dalimunthe AHMAD MUZAFFAR Althof, Nabil Angga Wijaya Angga Wijaya, Angga Anggel Hardi Yanto Boy Indrayana Budi Setiawan, Iwan Danang Pujo Broto Destriani Eko Nopiyanto, Yahya Ely Yuliawan Fitriana Belajaya Negara Grafitte Decheline, Grafitte Hananda, Elsye Aulia Hanifah, Imas Niti Hardi Yanto, Anggel Hardiansyah Hardiansyah Ibrahim Ibrahim Insanistyo, Bayu Ipa Sari Kardi Iyakrus Jorgiansyah Kurniati, Rizki Meirizal Usra, Meirizal Meysari, Ervina Mizian, Zuhdi Moh Hendrawan Nanda, Fitri Agung PALMIZAL A Paramitha, Sandey Tantra Permana, Muhammad Arif Persadanta, Persadanta Prabowo, Bangkit Yudho Praditiwi, Mita Punassari, Tiwik Putra, Zidan Gustiadi Putri Ayu Lestari Rahmatillah Razak, Rahmatillah Ramadhan, Arizky Ramadhani Ramadhani Reli Afri Zulmi Safitri, Adella Ika Saleh, R Agung Purwandono Setiawan, Iwan Budi Setiowati, Ade Soleh Solahuddin Suhartini, Sugih Sukendro Sukendro Sukendro SUKENDRO SUKENDRO, SUKENDRO Syafaruddin Syafaruddin Syafuddin Syamsuramel, Syamsuramel Taroreh, Bangkit Seandi Tatang Iskandar TATANG ISKANDAR, TATANG Turino Adi Irawan Ugi Nugraha Wahyu Indra Bayu Yanto, Anggel Hardi Yonata, Marex Yusfi , Herri Yusfi, Herri Yusra Dinafi