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All Journal Cakrawala Pendidikan INOTEKS : Jurnal Inovasi Ilmu Pengetahuan, Teknologi, dan Seni Prosiding Seminar Biologi Media Ilmu Keolahragaan Indonesia Indonesian Journal of Disability Studies The Journal of Educational Development QALAMUNA: Jurnal Pendidikan, Sosial, dan Agama WIDYA LAKSANA Jurnal SPORTIF : Jurnal Penelitian Pembelajaran ACTIVE: Journal of Physical Education, Sport, Health and Recreation GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Nusantara Science and Technology Proceedings GANESHA: Jurnal Pengabdian Masyarakat Proceeding Biology Education Conference Indonesian Journal of Physical Education and Sport Science (IJPESS) Gladi : Jurnal Ilmu Keolahragaan Procedia of Social Sciences and Humanities Indonesia Sport Journal Physical Therapy Journal of Indonesia Athena: Physical Education and Sports Journal FISIO MU: Physiotherapy Evidences
Muh. Furqon Hidayatullah
Universitas Sebelas Maret
Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Civil Engineering, Building, Construction & Architecture Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Engineering Health Professions Law, Crime, Criminology & Criminal Justice Materials Science & Nanotechnology Medicine & Pharmacology Neuroscience Nursing Physics Public Health Social Sciences Other

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Strategi Latihan Adaptif dalam Pendidikan Jasmani Inklusif: Efektivitas Pendekatan HIIT dan MICT pada Individu dengan Cerebral Palsy Intan Savira; Hidayatullah, M. Furqon; Riyadi, Slamet; Liskustyawati, Hanik
Athena: Physical Education and Sports Journal Vol. 4 No. 1 (2026): Sport
Publisher : S&Co Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56773/athena.v4i1.88

Abstract

Abstract: Inclusive physical education requires adaptive, evidence-based training strategies to address the commonly reported limitations in aerobic capacity among individuals with Cerebral Palsy. Although High-Intensity Interval Training (HIIT) and Moderate-Intensity Continuous Training (MICT) are increasingly applied in adaptive physical activity and educational settings, their comparative effectiveness and pedagogical implications remain insufficiently synthesized. This study systematically reviewed and critically examined the effects of HIIT and MICT on aerobic capacity in individuals with Cerebral Palsy. A systematic literature review was conducted following PRISMA 2020 guidelines using Scopus, PubMed/MEDLINE, SPORTDiscus, and Google Scholar (2010–2025). From 286 identified records, 12 studies met the inclusion criteria and were included in the qualitative synthesis. Outcomes related to aerobic capacity, cardiorespiratory fitness, and functional endurance were analyzed across educational, clinical, and adaptive physical activity contexts. The findings indicate that both HIIT and MICT consistently improve aerobic capacity, as reflected by VO₂max, VO₂peak, and functional endurance measures. HIIT provides greater time efficiency and higher physiological stimulus, resulting in relatively rapid aerobic adaptations, particularly in individuals with adequate functional capacity. In contrast, MICT produces more stable, safe, and sustainable improvements, supporting its suitability for long-term implementation in inclusive physical education. No evidence demonstrated the absolute superiority of either approach. Overall, the effectiveness of HIIT and MICT is context-dependent and influenced by functional level, exercise tolerance, and pedagogical objectives, supporting an integrative and progressive training strategy for individuals with Cerebral Palsy.
Differences in the effects of square stepping exercise and Otago exercise on dynamic balance based on body mass index in the elderly Wijianto; Muchsin Doewes; M. Furqon Hidayatullah; Febriani Fajar Ekawati
Physical Therapy Journal of Indonesia Vol. 7 No. 1 (2026): Inpress January-June 2026
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v7i1.364

Abstract

Background: The increasing elderly population in Indonesia face higher risks of balance disorders and falls, threatening independence. Exercise interventions, such as strength and balance training, can improve dynamic balance. This study aimed to analyze the differences in dynamic balance improvement between square stepping exercise and Otago exercise in older adults based on body mass index (BMI). Methods: The sample was randomly divided into two groups: square stepping exercise (SSE group) and Otago exercise (OT group). Dynamic balance was assessed using the timed up and go (TUG) test, conducted before and after the intervention. This study used a 2×3 factorial experimental design with purposive sampling. Older adults aged 60–75 years with good cognitive and walking ability were included, while those with sensory impairments, mobility limitations, or lower extremity disorders were excluded. Sixty eligible participants were randomly assigned to either the SSE group (n = 30) and the OT Group (n = 30). Data were analyzed using a 2×3 factorial ANOVA, with statistical significance set at p < 0.05. Results: This study found that both SSE and OT interventions significantly improved dynamic balance in older adults, as measured by pre- and post-intervention TUG test. Both groups showed reduced TUG test times: the OT group from 13.76 to 11.84 seconds, and the SSE group from 14.48 to 11.13 seconds. ANOVA analysis indicated that the type of exercise significantly affected dynamic balance (F(1.54) = 4.515; p=0.038), while BMI and its interaction showed no significant effect (p> 0.05). Conclusion: Both exercises improved dynamic balance in older adults. However, the SSE group showed greater effectiveness than the OT group. Exercise type significantly influenced balance outcomes, while BMI had no significant effect.
Co-Authors Agus Kristiyanto Agustiyanta - Antoni, Rizka Aprihadi, Dodik Bramastia Bramastia, Bramastia Dede Irawan Doewes, Rumi Fadilah Umar Faidillah Kurniawan Febriani Fajar Ekawati Hakiki, Muhammad Noor Fajri Hanik Liskustyawati, Hanik Haris Nugroho Hendrig Joko Prasetyo Intan Savira Islahuzzaman Nuryadin Joko Nurkamto Kiyatno Kiyatno Komarudin Komarudin Kristianto Wibowo, Kristianto Maqbulatullah, Bilqis Martopo, Nur Agung Muchsin Doewes Muchsin Doewes Mulyadi Mulyadi Nuruddin Priya Budi Santosa Prasetyo, Hendrig Joko Putra, Saddan Pramana Rony Syaifullah, Rony Rumi Iqbal Doewes, Rumi Iqbal Sapta Kunta Purnama Saryono Saryono Setiyawan, Andri Asrul Sinu Andhi Jusup, Sinu Andhi Slamet Riyadi Slamet Riyadi Slamet Widodo Slamet Widodo SUGIYANTO Sumaryanto Sumaryanto, Sumaryanto Syahmirza Indra Lesmana Utomo, Ardyansyah Arief Budi Wagimin Waluyo Wardana, Pramoda Wardany, Ossy Firstanti Wijianto Wijianto Yoga Yuniadi Zalaff, Katsran