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All Journal Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan JURNAL PENGABDIAN KEPADA MASYARAKAT JURNAL PRESTASI Pendas : Jurnah Ilmiah Pendidikan Dasar Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan WIDYA LAKSANA JURNAL ILMU KEOLAHRAGAAN Jurnal Pedagogik Olahraga Budapest International Research and Critics Institute-Journal (BIRCI-Journal): Humanities and Social Sciences SPRINTER: Jurnal Ilmu Olahraga Jurnal Kesehatan dan Olahraga Jurnal Dunia Pendidikan Jurnal Ilmiah Ilmu Terapan Universitas Jambi Paedagogi: Jurnal Kajian Ilmu Pendidikan (e-journal) Journal of Citizen Research and Development ACTIVE: Journal of Physical Education, Sport, Health and Recreation
., Mesnan
Universitas Negeri Medan
Religion Arts Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Economics, Econometrics & Finance Education Engineering Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Medicine & Pharmacology Physics Public Health Social Sciences Other

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PELATIHAN PEMBINA PRAMUKA DI MADRASAH ISLAMIYAH PEKAN DOLOK MASIHUL M. Faisal Ansari Nasution; Budi Valianto; ratno, Puji; Mesnan; M. Irfan
JURNAL WIDYA LAKSANA Vol 12 No 1 (2023)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jwl.v12i1.53668

Abstract

Kegiatan pelatihan ini bertujuan untuk memberikan keterampilan kepada guru madrasah Islamiyah Pekan Dolok Masihul menjadi Pembina pramuka dalam kegiatan ekstrakurikuler pramuka di sekolah tersebut. Pembina pramuka    menjadi faktor utama dalam melaksanakan kegiatan di setiap sekolah. Kegiatan ekstarkurikuler pramuka sendiri adalah kegiatan wajib yang harus dilaksanakan di setiap sekolah. Kegiatan pelatihan pembina pramuka dilaksanakan di Madrsah Islamiyah Pekan Dolok Masihul Kecamatan Dolok Masihul. Kegiatan pelatihan pembina pramuka adalah salah satu upaya perguruan tinggi khususnya dosen dalam mengaplikasikan keilmuannya kepada masyarakat. Metode kegiatan ini meliputi observasi awal, pelatihan, pendampingan dan evaluasi. Hasil dari kegiatan ini adalah 4 orang pembina pramuka yang sudah mengikuti dan lulus kursus mahir dasar (KMD) pramuka, sebagai syarat utama menjadi pembina pramuka yang kompeten dalam kegiatan latihan pramuka.
Pengembangan Variasi Latihan Pukulan Forehand Overhead Clear Bulutangkis Menggunakan Media Tutorial Atlet Pemula Badminton Teratai Club Medan Al Farhans, Muhammad Fadlin; Sinulingga, Albadi; Mesnan, Mesnan
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 8 No. 2 (2025): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/jpjo.v8i2.12059

Abstract

This study aims to create and develop variations of forehand overhead clear shot training in badminton games. The research problem is the athlete's ability to perform forehand overhead clear shots still looks poor. This research was conducted in the age group of 10-15 years old beginner athletes Badminton Teratai Club Medan. In this study using the type of R&D research refers to the development model of Borg and Gall. The subjects in this study were beginner athletes. the product in this study has been designed and then validated by 2 experts, namely, Sports Experts and Expert Practitioners. The small group test results of 89.12% were categorised as ‘Feasible’ and the large group test results of 85.89% were categorised as ‘Feasible’. Conclusion, this research produces a product in the form of a variation of forehand overhead clear shot training using media tutorials for beginner athletes of Badminton Teratai Club Medan. Keywords : Badminton Training, Forehand, Overhead Clear
PERJALANAN MERAIH DUA MEDALI EMAS CABANG OLAHRAGA SQUASH PADA PON XXI/2024 ACEH-SUMUT Fadillah Aulia Putri; Fajar Apollo Sinaga; Mesnan; Puji Ratno; Zulaini; Novita
Jurnal Kesehatan dan Olahraga Vol. 9 No. 1 (2025): Maret 2025
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/ko.v9i1.66698

Abstract

Pekan Olahraga Nasional (PON) telah berlangsung 21 kali dan terakhir dilaksanaan di provinsi Aceh-Sumut 2024. Pada PON ke-21 Sumatera Utara meraih posisi ke-4, cabor squash merupakan salah satu cabor yang dipertandingkan dengan mempertandingkan 8 nomor putera dan puteri. Tim squash Sumatera Utara menyumbangkan 2 medali emas, 1 perunggu dan prestasi ini memenuhi target. Dua medali emas ini disumbangkan oleh peneliti dari nomor beregu campuran dan ganda campuran. Tujuan dari penelitian ini adalah untuk mengeksplorasi bagaimana proses perjalanan dalam meraih dua medali emas cabor squash pada PON XXI/2024 Aceh-Sumut. Subjek dalam penelitian ini adalah peneliti sendiri. Penelitian ini menggunakan metode penelitian kualitatif, teknik analisis data dalam penelitian ini melalui catatan harian, dokumentasi pribadi dan penarikan kesimpulan. Hasil yang diperoleh dalam penelitian ini menyatakan bahwa 1) atlet harus harus totalitas dalam melakukan persiapan seperti: jauh dari kedua orangtua, tidak bisa berkumpul dengan teman-teman kuliah dan terlamat menyelesaikan perkuliahan, 2) peran pelatih, sangatlah penting dalam menunjang keberhasilan seorang atlet, yang merancang program latihan, try out, membangun komunikasi yang baik, dan juga sebagai motivator, 3) program pelatihan, menentukan tempat latihan, level pelatih dan sparring partner, 4) faktor pendukung, pembinaan olahraga prestasi tidak dapat berjalan dengan sendiri, banyak pihak yang terkait seperti KONI Sumut, FIK Unimed, Jurusan IKOR FIK UNIMED, Pengprov Squash Sumut, orangtua dan teman-teman latihan.
PENGARUH PEMBELAJARAN MATA KULIAH SEPAKBOLA TERHADAP PENINGKATAN TEKNIK DASAR SEPAKBOLA PADA MAHASISWA IKOR UNIMED 2023 Dwi Yudistira, Galih; Nusri, Ardi; Mesnan, Mesnan; Mediyana Sari, Rima; Ratno, Puji
JURNAL ILMU KEOLAHRAGAAN Vol 23 No 2 (2024): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jik.v23i2.65091

Abstract

This research aims to determine the effect of learning football courses on improving basic football techniques among IKOR Unimed 2023 students. The method used in the research is an experimental method with data collection techniques using tests and measurement tests using basic football technique tests. The sample of this study was 92 students of the Sports Science Department of Unimed in 2023. The data analysis technique in this study used the paired sample t-test, namely, the data analyzed were the initial test and the final test. The results of the study showed that based on the hypothesis test using the paired sample t-test with a value of 0.000 <0.05 there was a significant difference in the results of basic football techniques before and after treatment was given. It can be concluded that there is an effect of learning football courses on improving basic football techniques in IKOR Unimed 2023 students
MANAJEMEN PENGELOLAAN FASILITAS OLAHRAGA PT INALUM PERSERO TAHUN 2023 Erlangga Lubis, Zulfirman; Hasibuan, Rosmaini; Mesnan; Elvana, Ayu; Ratno, Puji; Zulaini
JURNAL ILMU KEOLAHRAGAAN Vol 23 No 2 (2024): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jik.v23i2.65113

Abstract

This research aims to determine the management of PT Inalum Persero's sports facilities in 2023. This research was carried out at the PT Complex. Inalum Jalan Beringin Kota Baru Tanjung Gading, Sei-Suka District, Batu Bara Regency, North Sumatra Province. This research was conducted from April to October 2023. The research method used was a qualitative descriptive method. The sample in this study was 30 people including 3 managers or contractors, 19 employees and users of PT sports facilities. Inalum Persero 8. Data collection techniques use observation, questionnaires and interviews. The data analysis technique used by researchers in this research is quantitative and qualitative descriptive analysis. From the results of this research data analysis, it was found that the results of the planning process were 3.74 in the good category, the results of the organizing process were 3.81 in the good category, the results in the directing process were 4.50 in the very good category, and the control process was 3.91 fall into the good category. Based on the research results obtained from data analysis, it was concluded that the results of PT Inalum Persero's sports facility management planning indicators for 2023 obtained a result of 3.74 in the good category. The results of the 2023 PT Inalum Persero sports facility management organization indicators obtained a result of 3.81 in the good category. The results of PT Inalum Persero's 2023 sports facility management direction indicators obtained a result of 4.50 in the very good category. The results of the management control indicators for PT Inalum Persero's sports facility management in 2023 obtained a result of 3.91 in the good category
PEMBINAAN CABANG OLAHRAGA TENIS MEJA Berutu, Hinggut Agam; Mesnan; Sihombing, Raja Syaifullah Derita; Marpaung, Deni Rahman; Zulaini
Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Vol. 9 No. 1: April 2025
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/so.v9i1.65270

Abstract

Tujuan dari penelitian ini adalah untuk mengetahui pembinaan cabang olahraga tenis meja di Kabupaten Aceh Singkil. Penelitian ini dilaksanakan di Club PTM Gunung Meriah kabupaten Aceh Singkil. Penelitian ini dilakukan pada tahun 2024. Metode penelitian yang digunakan adalah penelitian deskripitif kuantitatif. Subyek dalam penelitian ini adalah atlet dan pelatih cabang olahraga tenis meja di Kabupaten Aceh Singkil dengan jumlah 13 responden. Instrumen penelitian ini yaitu angket menggunakan skala Guttman dalam bentuk YA dan TIDAK. Hasil penelitian yaitu pembinaan cabang olahraga tenis meja di Kabupaten Aceh Singkil dalam kategori “Baik”. Dari hasil penelitian berbagai faktor seperti faktor pelatih, faktor sarana praasarana, faktor organisasi, faktor manajemen, dan faktor pendanaan cukup memuaskan.
PENGARUH LATIHAN MELOMPAT DAN MELONCAT TERHADAP PENINGKATAN DAYA LEDAK OTOT TUNGKAI DAN HIPERTROPI OTOT TUNGKAI ATLET JUDOKA KUNGFU INDONESIA DI PEMATANGSIANTAR Simamora, Aman Jefri Mensana; Mesnan, Mesnan
Jurnal Kesehatan dan Olahraga Vol. 7 No. 2 (2023): September 2023
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/ko.v7i2.51609

Abstract

Dalam peningkatan daya ledak banyak sekali bentuk-bantuk latihannya. Latihan gerak dasar seperti melompat dan meloncat yang dilakukan secara berulang-ulang menghubungkan antara kekuatan dan kecepatan dalam berkontraksi. Dengan latihan dilakukan dengan cara berulang-ulang dan meningkatkan beban latihan memungkinkan otot terus berkembang dan terjadinya hipertropi otot. Tujuan penelitian ini untuk mengetahui pengaruh latihan melompat dan meloncat terhadap daya ledak otot tungkai dan hipertropi otot tungkai Penelitian ini merupakan penelitian kuantitatif dengan metode quasi eksperimen. Subjek penelitian yang digunakan adalah atlet putra Judoka Kungfu Indonesia di Pematangsiantar dengan jumlah 10 orang. Teknik analisis data yaitu dengan uji t Berdasarkan hasil penelitian  Pertama dapat disimpulkan bahwa ada pengaruh yang signifikan terhadap peningkatan daya ledak otot tungkai kelompok melompat. Kedua dapat disimpulkan bahwa ada pengaruh yang signifikan terhadap peningkatan daya ledak otot tungkai kelompok meloncat.  Ketiga dapat disimpulkan bahwa secara tidak ada perbedaan yang signifikansi antar latihan melompat dan meloncat terhadap peningkatan daya ledak otot tungkai pada atlet Judoka Kungfu Indonesia kota Pematangsiantar. Keempat signifikan dapat disimpulkan bahwa ada pengaruh yang signifikan terhadap peningkatan hipertropi otot tungkai kelompok melompat. Kelima dapat disimpulkan bahwa   ada pengaruh yang signifikan terhadap peningkatan hipertropi otot tungkai kelompok melompat. Keenam dapat disimpulkan bahwa tidak ada perbedaan yang signifikansi antar latihan melompat dan meloncat terhadap peningkatan hipertropi otot tungkai pada atlet Judoka Kungfu Indonesia kota Pematangsiantar
The Effect of Harvard Step-Test and Shuttle Run-Test Training on Increasing Exercise Pulse Frequency in Junior High School Students Lubis, Khairul Azmi; Amir Supriadi; Samsuddin Siregar; Mesnan
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 13 No. 3 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/peshr.v13i3.10602

Abstract

The objectives of this study were (1) to determine the effect of increasing Harvard Step-test exercise on increasing exercise pulse frequency in junior high school students; (2) to determine the effect of increasing Shuttle Run-test exercise on increasing exercise pulse frequency in junior high school students; (3) to determine the difference in the effectiveness of Harvard Step-test and Shuttle Run-test exercises on increasing exercise pulse frequency in junior high school students. The method used in this research is an experiment using Two Group Pretest-Postest Design. The samples used in this study were 46 students of Junior High School Plus Shafiyyatul Amaliyyah. The group pairing technique used was ordinal pairing. Data analysis techniques in this study used descriptive prerequisite tests and hypothesis testing. The results showed that there was a significant effect of Harvard Step-test exercise on increasing exercise pulse frequency in junior high school students with a significance value of p of 0.01. There is an effect of Shuttle Run-test exercise on increasing exercise pulse frequency in junior high school students with a significance value of p of 0.00 < 0.05. There is a difference in the effectiveness of Harvard Step-test and Shuttle Run-test exercises on increasing exercise pulse frequency in junior high school students, but not significant, as evidenced by paired t tests, the Harvard Step-test exercise group gets a mean of 44.652 for increasing student pulse frequency. While the Shuttle Run-test training group got an average of 41.792. Based on the results of the study, it can be concluded that the Harvard Step-test exercise has a more effective pulse rate increase compared to the Shuttle Run-test exercise.
IMPROVING THE PERFORMANCE OF EDUCATION TEACHERS IN THE MERDEKA CURRICULUM: THE ROLE OF LEADERSHIP, SCHOOL CLIMATE, AND JOB SATISFACTION Damanik, Suryadi; Mesnan, Mesnan; Mudjisusatyo, Yuniarto; Damanik, Saipul Ambri; Puspita, Syarifah
Jurnal Ilmiah Ilmu Terapan Universitas Jambi Vol. 9 No. 3 (2025): Volume 9, Nomor 3, September 2025
Publisher : LPPM Universitas Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/jiituj.v9i3.43215

Abstract

The implementation of the Merdeka Curriculum in Indonesia demands high teacher performance, especially for physical education (PE) teachers, who must adopt differentiated, student-centered learning approaches. This study aims to analyze the effects of principal leadership, school climate, and teacher job satisfaction on the performance of PE teachers in implementing the curriculum. A quantitative ex post facto design was employed, involving 30 principals and 30 teachers, with data collected via structured questionnaires and analyzed using path analysis. The results show that principal leadership contributed 36.6%, school climate 42.3%, and job satisfaction 50.5% to teacher performance. These findings highlight the crucial role of transformational leadership, a positive school environment, and job satisfaction in curriculum success. The novelty of this study lies in its focus on PE teachers—an area underexplored in Merdeka Curriculum research. The study provides practical implications for educational policymakers and school leaders to enhance curriculum implementation through leadership development and the cultivation of supportive school environments. Ultimately, the findings emphasize that optimizing PE teacher performance requires a comprehensive approach that integrates organizational, emotional, and instructional supports.
ANAEROB THRESHOLD UNTUK CABANG OLAHRAGA SPRINT ATLETIK Arif Ramadani; Young Sitompul; Ade Irmawan; Suryadi Damanik; Mesnan
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 10 No. 04 (2025): Volume 10 No. 04 Desember 2025 Press
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v10i04.40922

Abstract

This study aims to analyze the role of anaerobic threshold (AT) as the main physiological indicator in improving athletic sprint performance and to identify the effectiveness of high-intensity training interventions on metabolic adaptation and speed endurance. The issue raised focuses on the limitations of applying the AT concept in high-intensity but short-duration sprint sports. This study uses a secondary quantitative design through a systematic literature review based on PRISMA guidelines. The analysis was conducted on studies that reported the relationship between AT, repeated sprint training (RST), sprint interval training (SIT), and sprint performance indicators (peak speed, reaction time, and recovery between sprints). The results of the study show that RST and SIT interventions tailored to individual physiological thresholds significantly improve AT, ventilation efficiency, and muscle energy recovery capacity, thereby improving the stability of repeated sprint performance. The increase in AT is proven to be positively correlated with the ability to maintain speed in repeated sprints and reduce power degradation due to lactate accumulation. The study's conclusion emphasizes that AT is an important parameter in the planning and evaluation of physiology-based sprint training. Theoretically, these findings reinforce the metabolic adaptation model in sports physiology, while practically providing guidelines for coaches in designing measurable and efficient training programs. Further research is recommended to develop field-based AT measurement protocols and explore the direct causal relationship between AT changes and specific sprint performance.
Co-Authors Ade Irmawan Ahmad Hidayat Akhmad, Imran Al Farhans, Muhammad Fadlin Albadi Sinulingga Aman Jefri Mensana Simamora Aman Simare-mare Amir Supriadi Ardi Nusri Arif Ramadani Berutu, Hinggut Agam Bribert Martua Panggabean Cristian Siregar Darwin Deni Rahman Marpaung Dwi Yudistira, Galih Eka Daryanto Elvana, Ayu Erikson Tarigan Erlangga Lubis, Zulfirman Fadillah Aulia Putri Farooque, S M Febri Doli Maruli Sinaga Filli Azandi Freddy Antonius Frenki Franata Saragih Gilang Maulana Siregar Haidir Herpina N Simanullang Ibnu Tamiya Indah Verawati Indra Kasih Jumika MT Nopember Haloho Liston Sitanggang Lubis, Khairul Azmi M Fadlin Al Farhans M. Faisal Ansari Nasution M. Irfan M. Ramadani Marsal Risfandi Mawardinur Mediyana Sari, Rima mudjisusatyo, yuniarto Muhammad Reza Destya Novita Nurhayati Simatupang Nurkadri, Nurkadri Puji Ratno, Puji Puspita, Syarifah Rahma Dewi Rosmaini Hasibuan Saipul Ambri Damanik Samsuddin Siregar Sihombing, Raja Syaifullah Derita Simamora, Aman Jefri Mensana Siregar, Irwansyah Suharjo Supriadi, Amir Suryadi Damanik Tori Siahaan Toto Haryono Tumanggor Tuti Aulia Valianto, Budi Vebrianto Purba Ventika Maranata Purba Young Sitompul Zulaini